I’m a Personal Trainer who is actually a human too - we all get out of breath walking uphill or climbing the stairs 😮💨
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But if you have been made to feel ashamed, embarrassed or put off doing exercise because of it - you clearly need to meet me as YOU are not the problem 👋🏼
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I hold a strict zero-judgment policy on anyone’s body shape, size, abilities or gender whereby we take a whole body approach (hence my business name) 🌈 I’m down-to-earth, relatable, realistic & hugely empathetic meaning you are truly listened to when you choose me as your PT or class Fitness Instructor.
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Drop me a message if you’d like to approach movement with me and find out how I’m not your generic fitness “influencer” 🙄 This can be mobile-home visits, video-call sessions, studio hire and group classes 💪🏼
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Happy Spring y’all 🌞🌸🥾
Whole Body Health
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No judgement! All bodies, genders, ages welcome! Pilates Coach - Massage Therapist - Movement Therapy
Operating as usual
05/02/2025
The investment is the same for which ever of the 4 treatments you choose to have with me:
🏋🏽♀️ Sports Massage - ideal for injured muscles & stubborn knots.
🙌🏼 Deep Tissue Massage - great for releasing tension.
💆🏽♀️ Indian Head Massage - perfect for upper-body invigoration (inc shoulders & arms).
😌 Relaxation Massage - ideal for mind/body calmness.
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I am based in Malvern Link (WR14 1TL) and/or mobile throughout all of Malvern & surrounding areas (which does incur time/travel costs). All genders welcome 🌈
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03/02/2025
Whole Body Health - owner Danielle Leppier is qualified in the following:
💆🏽♀️ Massage Therapy: Sports Massage, Deep Tissue Massage, Indian Head Massage & Relaxation Massage.
🏋🏽♀️ Personal Training: 1-to-1 & Duo Sessions.
🧘🏽♀️ Pilates Teacher: Classes and 1-to-1 & Duo Sessions.
👯♀️ Menopause Movement Coach: leading those going through menopause on a happier transition.
🧠 Level 2 Counsellor: Intuitive Eating, Positive Mindset, Reframing Wellness.
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Available for home-visits, virtual sessions or studio sessions based in Malvern.
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08/01/2025
Come join one of my evening movement classes in Malvern for Pilates and/or Women & Weights - call 07903 817358 to get booked on or for more information 💪🏼🧘🏽♀️🏋🏽♀️
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I have over 11 years of professional fitness experience & pride myself in being inclusive not matter your experience with exercise or body size/shape you come in - y’all welcome in my space 🌈
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20/12/2024
📣 Announcement 📣 Reece & I are once again collaborating together to bring you: “WOD-W.A.R.S Competition” > Worcestershire All Round Strength; an individuals functional fitness competition in early 2025 🥇
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We hosted our first Partners-Competition back in November this year which was a huge success. Therefore, we return, but to test you as individual athletes 😈
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It will be held at Revolution Fitness Malvern on SUNDAY 16TH MARCH 2025, an all-day event starting @ 8am. Spectators are more than welcome to support too 🙌🏼
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Listed in the post are the requirements for Men & Women, Rx & Scaled categories so you can start practicing the moves now! This event is open to anyone whom is interested in/carries out CrossFit-style/Functional training 💯
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All sign ups will be needed by the END of January 2025. This is a paid event in which you will receive goodie bags, prizes, workouts & the support & advice of us two (brilliant) Personal Trainers.
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More info to follow so hit like, follow both myself & Reece and get sharing with your friends, family & fellow gym-buddies 🏆
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I remember hearing about the This Girl Can Project over 10 years ago; I would have been in my first year of being a professional PT/Therapist - I loved what the message stood for. Enabling girls & women to believe in themselves that they can; that their bodies are worthy & they have the ability to achieve so much in movement, exercise & sports - that it’s not just for the boys/men ✊🏼•••So you can imagine my delight when I was asked to teach my passion; Pilates at the Worcs This Girl Can Event on Wednesday 4th December to 5 Worcestershire schools of teenage girls who are disengaged from sports & exercise 🧘🏽♀️ •••Due to my own struggles with body image, body dysmorphia, disorder eating, Orthorexia & an unhealthy obsession with training during my teens & early 20’s (in which I have healed & come out the other side), the event organiser felt fitting that I would present a closing speech for these young girls. A speech to boost their own self-confidence & self-esteem and to teach them to have autonomy over their bodies ☺️ (due to instagram post, I’ve had to split the video into 5 smaller videos - please do take a listen to each slide though 🙏🏼)•••Let’s keep supporting our young girls & teens into believing that “This Girl Can” 👯♀️ 💯 ••• •••
01/11/2024
Rustic Pilates Retreat 🏕️🧘🏽♂️🍕🥂🫧
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Grab a plate, food is served ✌🏼
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🏕️Up Sticks Glamping
📆 Friday 4th July - Sunday 6th July 2025.
🧘🏽♂️ Limited to 12 spaces.
🍕 All-inclusive
💫 £389pp. (Instalment payments optional)
📞 Message Danielle 07903 817358 or comment on this post.
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31/10/2024
Rustic Pilates Retreat 🏕️🧘🏽♂️🍕🥂🫧
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It’s your retreat, you are welcome to enjoy your surroundings, pop open the Prosecco & feel time slow down 😌
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🏕️ Up Sticks Glamping
📆 Friday 4th July - Sunday 6th July 2025.
🧘🏽♂️ Limited to 12 spaces.
🍕 All-inclusive
💫 £389pp. (Instalment payments optional)
📞 Message Danielle 07903 817358 or comment on this post.
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30/10/2024
Rustic Pilates Retreat 🏕️🧘🏽♂️🍕🥂🫧
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Here’s what to expect during the meditation, self-reflection & breathwork workshops over the 3-day Retreat 🧘🏽♀️
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🏕️ Up Sticks Glamping
📆 Friday 4th July - Sunday 6th July 2025.
🧘🏽♂️ Limited to 12 spaces.
🍕 All-inclusive
💫 £389pp. (Instalment payments optional)
📞 Message Danielle 07903 817358 or comment on this post.
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29/10/2024
Rustic Pilates Retreat 🏕️🧘🏽♂️🍕🥂🫧
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You will adore the wonderful glamping site of Up Sticks Glamping of which we will have exclusive use over the summer 3-day retreat ⛺️
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📆 Friday 4th July - Sunday 6th July 2025.
🧘🏽♂️ Limited to 12 spaces.
🍕 All-inclusive
💫 £389pp. (Instalment payments optional)
📞 Message Danielle 07903 817358 or comment on this post.
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28/10/2024
Rustic Pilates Retreat 🏕️🧘🏽♂️🍕🥂🫧
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Here’s what to expect with the mixed-abilities Pilates workshops over the summer 3-day Retreat 🧘🏽♀️
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🏕️ Up Sticks Glamping
📆 Friday 4th July - Sunday 6th July 2025.
🍕 All-inclusive.
🧘🏽♂️ Limited to 12 spaces.
💫 £389pp. (Instalment payments optional)
📞 Message Danielle 07903 817358 or comment on this post.
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26/10/2024
Rustic Pilates Retreat 🏕️🧘🏽♂️🍕🥂🫧
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I am so happy to share with you my upcoming summer Rustic Pilates Retreat, Friday 4th-Sunday 6th July 2025. Limited to only 12 spaces, £389pp.
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Over the next coming days I shall be sharing more information about what is to be expected of this wonderful Pilates retreat held Up Sticks Glamping including Prosecco, hot tubs, nature walks, pizza & of course plenty of Pilates 🧘🏽♀️
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I’ll be taking bookings from 1st November 2024, first come, first served therefore drop me a message if you’re interested 💫
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I swear down, this is an actual Pilates move 🧘🏽♀️I have eventually mastered “The Crab”…YES, even us teachers have areas where we can progress our own practise; it has only taken me 11 years 😉💪🏼•••If you’re interested in joining my Malvern Pilates Classes:• Tuesday’s 5pm & 6pm, £7.50, Eden Centre • Thursday & Fridays, 5.10pm, free for members/£5 for non-members, Drop me a message to get booked in 🧘🏽♂️ •••I offer 1-1 sessions too via video-call or with mobile-home visits around Malvern & surrounding areas 🚗 •••
6 Years in the Making...
I am qualified in many areas of health and fitness including 1-2-1 Personal Training (focusing on rehabilitation, functional movement patterns and muscular strength building); Professional Sports Massage (aiding in recovery and injury prevention); and Pilates. With experience built from a diverse range of clients spanning over 6 years in the professional field, I have the expertise, knowledge and motivation to be able release your potential in finding happiness within your body and building a happy body, mind and soul. Simply, this is my passion, therefore, the results will always shine through!