19/02/2021
🌍 Random Acts of Kindness Week 🌍
This week is random acts of kindness week, being kind and living a life with empathy to others, can come with great benefits. Studies show that helping others can benefit our own mental health and well-being too.
Doing nice things for others boosts your serotonin, the neurotransmitter responsible for feelings of satisfaction and well-being. Like exercise, altruism also releases endorphins, a phenomenon known as a ‘helpers high’.
This is something that I believe can be taught and adapted to each person/ child no matter how young or old.
To surprise someone with baked goods or help someone with their shopping; are all actions of Kindness.
Research says teaching kindness has a positive influence on a range of academic, health,and social outcomes for kids.
When kindness is taught, children experience increased self-esteem, increased motivation to learn,improved attendance, and decreased bullying and violence.
Their good deeds improve their well-being and help them develop positive perceptions of their world.
We understand that life can get busy and current restrictions do not allow us to show kindness to the extremes that we would want.
BUT this week, I ask that you and those around you try and do at least 1 act of kindness this week 😁
Let me know how it goes!
Like, Comment and Share to remind others
📣💭
09/02/2021
We know it’s a very challenging time right now for most children and online schooling can be isolating and overwhelming. We at iTutorbysim have created a new programme of group classes to help motivate children and create some fun back into their academics!
The classes will range from building your child’s foundations in times tables, comprehensions, creative writing and poetry; to fun healthy competitions and interactive team building work that is enjoyable for all.
- Groups will not be any bigger than 4 students in a session.
- Classes are tailored to those students in the group.
- Group sessions are £10 per child
Open to new and current students 🤩
Don’t forget to share, so nobody misses out on the academic fun! ☺️
Like, Comment and Share 📣💭
01/12/2020
Forever grateful! 🧿
Tuesday Motivation: On ✅
Have an amazing day! 🤩
Today is going to be an amazing day,
Not because great things are going to happen,
But because I am going to do great things!
(Say this when you feel low, it will fuel you back up again!) 😆
30/11/2020
Evening everyone!
I have been trying to find the best time to post these testimonials...
I guess tonight’s the night!
Thank you to my wonderful students and parents, I can honestly say I am thankful to connect and virtually meet so many amazing people every week and support them on their journey 🤍🙏🏽🧿
30/10/2020
Vibration aka “vibes”. It’s a scientific and philosophical theory. Everything vibrates and everything carries some form of energy and when you put out good energy into the universe, or into the world, or whatever you want to call it you'll receive things that resonate at the same frequency of that particular energy. says “for example, if I'm putting feelings out of joy, I'm going to receive more things to feel joyful about and that's really what the law of vibration is. If you can feel good now you'll receive more things that will help you feel good”.
"The problem we have is that it's hard to feel good all the time and to maintain a high vibration, which is ultimately just feeling good."
(we do fail, we do have personal obstacles and we can have bad days where we have no energy to give out) BUT...
If you have gratitude and understanding of what you have in front of you can ultimately help you to see how you can elevate using the building blocks in your life right now. Even if you just think of happiness as a whole. You know, you could have it all. But if you don't appreciate what's in front of you, you're not going to be happy.
Some students, including myself get so overwhelmed and worked up about the end goal. Sometimes we all just need to take a deep breath, write down the goal/ dream and pursue it! 🙌🏽😄
Go manifest those goals!! *My understanding of this concept is from ‘Good vibes, good life’ by * HIGHLY RECOMMEND 🧘🏽♀️
Dm me to discuss more, would love to hear your thoughts 🥰
28/10/2020
Motivational M̷o̷n̷d̷a̷y̷s̷ Wednesday’s! 🙌🏽
iTutorbysim was created not to teach but to guide, support and motivate your child. There are so many brilliant teachers around the world, where I differentiate is I am here to offer a friendly and approachable service so every child is given the best opportunity to flourish!
Would you like to find out how I can help? Call or message on 07970 007799 or email [email protected]
28/10/2020
Progress makes me happy ☺️
12/10/2020
*Attention*
Following mental health awareness day, I wanted to offer something that I believe children and young adults could benefit from.
I will be offering a day of free 30 minute sessions on Saturday 17th October to any child or young adult that wants to get involved! ☺️
If your child needs help with homework, organisation or even a bit of guidance and advice in their academics and wellbeing journey, this offer is for you!
Get in touch now to book a space! There are limited spaces 🤍
Please share to spread the message!
10/10/2020
Today is World Mental Health Day ☀️ The facts and figures in this post are from
The emotional wellbeing of children is just as important as their physical health.
Please take your time to read and understand this post, mental health is important! Let’s not be ignorant and open our minds and hearts so we can help one another 🤍
Like, comment and most definitely share to spread the message :)
05/10/2020
Thank you so much for another great testimonial! 🤍
I’m back and ready to make a lot of new and engaging content to help students and parents not just academically, but for their mental wellbeing too! 😊
Watch this space! 👏🏽
03/10/2020
Afternoon everyone!
Hope everyone is having a great weekend ☺️
I have been a little quiet on this page over the last few weeks, my students and I have been super busy, working hard and getting mindful.🤍 🧘🏽♀️
I am super grateful to share another testimonial from a wonderful student and her parent 👇🏽
Please like, comment and share 😁
02/08/2020
Evening Everyone! ☺️
Did you know these 5 facts about iTutorbysim?
Have any questions? Give us a message or call on 07970 007799
It would be great if you could spread the message! Like, Comment and Share! 🤍
@ England, UK
31/07/2020
It can take on average 21 days to create a habit, but 66 days for a new behaviour to become automatic.
There’s no one-size-fits-all for changing your lifestyle; some people may find it easier to develop new behaviours. But there is no right or wrong timeline. The only timeline that matters is the one that works best for you.
DO NOT stop trying if at 22 days the habit is still hard to stick by! The lightbulb was formed after over 1000 attempts, Einstein did not read till he was 7 years old and Walt Disney got rejected 300 time’s for his “Mickey Mouse” idea.
Moral of the story- success is built on failure! Keep going.
Happy Mindfulness Friday! 🌸
26/07/2020
So happy to have received the news that an enthusiastic student of iTutorbysim, has passed entry exams and will be attending King Edwards VI School Southampton! Kudos to A***n for putting effort, time and hard work into passing!
10/07/2020
It’s often so easy to think you need to keep doing more and more. Stop, and self assess. Take a minute to appreciate how far you have come. Whether that be academically, mentally or physically.
04/07/2020
This testimonial has made my day!
Thank You Neelam and Simran🤍🦋