🤩 I have moved huge manifesting mountains in one week!
This last week has blown my little socks off!!!!!!
I share the next bit with you to encourage you to not give up, to not wait for 1st Jan, and to not let the outer world circumstances dictate your energy.
✨ had gifts delivered to my door out of nowhere.
✨ received a large sum of money that will set me up for future BIG goals.
✨met a man that literally walked out of my visualizations.
These are the results of inspired actions, are they my forever place?
I use them as an encouragement to dream bigger, to SURRENDER (yes, I did it) to the highest good and to ALWAYS do the work
I release expectations of the outcome.
💗 How do I ALWAYS manifest my dreams
🌟 8 years of inner work
🌟 A consistent spiritual daily practice
🌟 A strategy for my energetic state
Your circumstances are a direct result of your thoughts, emotions, and behaviours.
We ALL have to start somewhere and all of our journeys are different
so if you want to heal or you have dreams
START now with what you have
SEEK help and guidance
TAKE inspired actions
You deserve a happy healthy life 🧘🏼♀️
I can't wait to see what 2023 brings
it's going to be magical ✌️🏼
Reach out if you would like to connect
I believe in YOU 💗
Nearby schools & colleges
Townsend Street, Belfast
The Orchard, Weston-super-Mare
✨ Spiritual & Sober ✨ Mental well-being coach & psychic
Operating as usual
🤩 I have moved huge manifesting mountains in one week!
Ask. Believe. Receive.
Stillness is the solution ✨
Be still & listen. ✨
I share my favorite quotes every day on Instagram 👉 https://bit.ly/3mJmK5B
Self awareness is the start of all self development and self healing
👏 👏 👏
🙏 💯 🎯
✨ Heya , want to experience a reading ?
Pop me a DM for a 1 card micro reading.
🧘🏼♀️ My intention is always set in the highest most positive good for all involved and no future predictions are delivered.
🤪 I often get asked about lotto numbers or 3rd party feelings - that’s not how this works.
✨ The energetic space I create is purposefully to help you connect with your higher self , empower you and pass on the positive support that is available.
⭐️ I set the intention that THE CARDS reveal what you need to know in that moment but your future has got MULTIPLE branches that change with every thought , emotion and action.
We all have free will and that will is up to us to action.
How often do we do everything that we KNOW is best for us?
Not all the time so the future is always changing.
🙏🏼 Reach out if you feel curious
💗 Happy Soulful Sunday lovely planet
✨ FREE coaching session - 4/ 7 spaces left
Starting to feel settled , grounded and called ✨
so I wanted to connect with you by showing my true self and welcoming you to reach out.
I often struggle with the overwhelm of the new and the comparison of perfect BUT I’m done with that
So here is ME (fumbling through words , unable to find the caption sticker and zero video experience)
reaching out to YOU ( anyone feeling stuck , unhappy , anxious or curious)
I want to create a safe non judgemental space to support YOU in creating YOUR version of happiness and success ✨
Would love to hear from you 💗
All my love and light
✨ Do not be so fearful of change that you continue to live in misery.
Yesterday I passed my probation at company that walked off the pages of my journal.
27 March 2020, the first day of the South African lockdown (also my birthday) I sat in meditation pretty shell-shocked at the worldly circumstances.
Day after day I would run laps in the housing complex and sit on that mat to seek answers.
Something started to happen, I started feeling the space to in this gifted silence within the global pause.
My dreams become clear, help the world and promote
I had to take 17 steps backwards in life.
I had to drop my ego and do many jobs that suited only my financial study goals.
I had to leave all my possessions behind.
I had to say goodbye to my friends and family.
It was hard but it has also been so exciting.
I share this with you because no matter what cards are dealt, there is always a way.
The changes you fear might be your most spectacular adventure.
I hope you use this last month of 2022 to recognise time waits for nobody and your happiness and dreams deserve your attention.
Happy Dreamy December 🧘🏼♀️
Still 4 FREE coaching sessions left with me
Reach out if you wanna make 2023 magical
✨ Matching the energy you want will bring you all that you need and desire
🧘🏼♀️ You get more of what you don't resolve
In 2020 during the pandemic, I took a mega gamble
I left my job, my country, and my life and I came over to the UK alone with 40kgs of luggage & BIG dreams.
I wanted to help the world, overcome the covid trauma of rapid change and isolation.
I wanted to show myself and my network that past and current worldly circumstances don't always matter.
You can rise above them.
You can overcome anything and build a beautiful happy life, no matter what.
I want to help you do that
The world is in an anxious state, but that does not need to be your story
With 2022 coming to a close, how do you truly feel about yourself and your life?
✨What has this year brought to you?
✨Have you created a life you are proud of?
✨Did you attend to your emotions and mental health?
✨Have you dedicated time to growth and healing?
✨Are you happy and peaceful?
In 2021 I became a certified Jay Shetty coach and combined my counselling and cognitive behavioural therapy into a unique approach of 1-1 coaching in a programme I called Next Level Living.
In 2023 I will be opening up my programme after hours and on weekends
I am looking for 7 lovely humans that I can connect with FREE of charge to find out what obstacles you are facing currently to tweak the programme and make sure it's optimized.
If you would like to connect and receive a
* FREE coaching session
* Jay Shetty certified workbook
DM me for the booking link 🧘🏼♀️
✨You deserve a happy healthy life but only you can make that happen
I believe in YOU
🌟 Reading reviews 🌟
Heya , I thought I’d share some customer feedback with you just Incase you feel sceptical
I honour all experiences and believe healthy scepticism is completely normal
But I encourage healthy scepticism - which is an open-minded approach
Open to learning, collecting data, reading various information and self-testing.
All of which are grounded in kindness
I have studied, researched and practised strengthening my intuition for the last 2 years.
I've collected more than enough personal
experiences and data to feel comfortable in my beliefs.
But I am still incredibly new to this but dedicated to growing and evolving.
If you ever have any questions feel free to DM me
We are all on our own journey and that is the beautiful reality of life.
Note: I do have permission to share the following.
All my love & light
✨ What are you waiting for?
Death or tragedy has this way of awakening
Awakening us to the real things in life.
What really matters at the end and how quickly life passes us by
The reality is that none of us gets out alive and often we run through the journey on autopilot not taking the time to seek the things that make us feel alive.
We postpone our joy and put material objects at the peak of our existence.
Even though we take none of those objects with us.
We beat ourselves up for not being perfect and we compare ourselves to unrealistic examples online.
We speak about wonderful ways but put none into practice
It's taken me another traumatic event to come back to myself and reevaluate my being, so if you are reading this it's no coincidence.
Forget that mistake, forgive yourself
Stop looking around and go within
If you are wishing for something, go for it, just try
If you feel lost, slow down, and trust yourself. Stillness will give you all the answers you need.
If you are unhappy, turn things around. Get help. You have more potential than you will ever know and you deserve a beautiful happy life.
May this Wednesday bring you all the ways to make you feel alive ✨
You get what you call in with your thoughts, actions and intentions
"You get what you intend to create by being in harmony with the power of intention, which is responsible for all of creation." -Wayne W. Dyer| The Power of Intention
Create the life of your dreams on this 5-day journey where you’ll discover the power of thought and the potential you have to manifest your desires. 💚💛🧡
Enjoy 5 Days of Dr. Wayne Dyer’s Timeless Wisdom for FREE in the Empower You Unlimited Audio App today. 🤍🎧📲
Listen Now ➤ http://ow.ly/oJ7b50LzjpV
✨ Looking for some guidance and support?
It's available to us all ✨
We all have a connection to a source of divine energy via a spiritual connection of our own understanding
that source has your back and can lead you down your own unique path to your highest good ✨
Your path is filled with love, miracles, learning lessons and compassion.
You can accomplish, heal or attract all you desire when you begin to align your energy with the universal source.
All you need to do is open up and listen ✨
If you need a check-in of your current emotional, physical, spiritual or mental state
Check out my
3 card psychic readings @ £11:11
1-1 reading and coaching @ £37
via Etsy link in bio and below
I am always rooting for you ✨💗🧘🏼♀️
Feel free to DM me if you have any questions
All my love & light
✨ I knew I was nearly healed when....
These last few weeks have been hard
But I know purpose can be found in our pain so I wrote a few words about anxiety and healing
Inspired by my current book 📚
I can see clearly now by Dr Wayne Dyer
Take a few minutes to inspire and empower yourself by reading my testimony of overcoming.
You never know this could be the shift you need 🙏🏼💗✨
Link below and in bio ✨
🧘🏼♀️ Nothing could have prepared me for this chapter of my life …..
But I can see clearly now that all I’ve been through has been on purpose.
I’m starting to see all the beauty in the past pain.
I just know this chapter will be another mega-life lesson.
If you are reading this, It’s my promise to you, to always be honest.
Not only show the happy highlight reels of my life but be transparent about my challenges
because that’s real life
so I thought I'd let you know about this chapter of unsettledness. I find myself among the sick and suffering.
In this chapter, I’m confronted with a loved one's cancer diagnosis.
In this chapter, I’m surrounded by past triggers.
It’s been a mad rollercoaster of emotions but today I’ve decided to try my best AGAIN to face it with an open heart, a healthy way of being and begin taking more control of my energy.
No matter what life is throwing at you please remember
THE EXPERIENCE IS WITHIN YOUR CONTROL 💗
Have a beautiful week!
P.S gosh I'm starting to remember why its called the windy city!
✨ The vibration of high hopes ✨
I've started to write.
I've learnt to cope by trying to grow.
If this post finds its way to you, it's no coincidence
Take a few minutes and read through my introduction blog - link below ⬇️
All my love & light
✨ What cold water exposure taught me about fear
what I’ve learned is so relevant to life
The things we fear most (getting in) are not as bad as we assume them in our head.
That uncomfortable fear-based moment passes so quickly when the results are beneficial.
The warming-up phase (after we get out) is the most soothing and expansive experience just like overcoming a challenging task or chapter.
Our bodies are incredible when we treat them right.
And to connect body mind spirit takes work but the harmonious relationship will strengthen you and set you up for a journey of longevity.
For anyone worried about my heart or sanity, I started with 15sec cold water showers many months ago.
Would love to hear about your experience of connecting mind body spirit 😀🙏🏼
🤓 5 things I learned during my time locked up
I took this picture during what felt like the 16th lockdown. I had decided to use this global pause to my advantage and deep dive into topics like success, happiness and meditation.
After becoming a certified coach
I coached and interacted with such interesting people from all walks of life, all over the world!
Here is what I learned in reflection
1. Slowing down helps us speed up - single-tasking is the future. Multitasking is so 1999. an old way that causes chaotic energy and half-focused jobs. Being present and focused is a superpower.
2. Routine - the secret to a POWERFUL morning routine is a POWERFUL evening routine. Like Yin and Yang, they work in beautiful harmony.
3. Job title - fancy job titles do not exclude people from real human obstacles like anxiety or self-limiting beliefs and happiness is certainly not attached. Sounds obvious but I was very surprised at the lack of happiness attached to “success”
4. Silent / quiet moments will bring the best out of us. Again chaotic tired energy does not produce masterpieces. Ask the musicians or writers. Flow state is a beautiful thing but it requires stillness often.
5. There is no PERFECT time or right answer - only your current answer and NOW and this answer can change as many times as you need. The key is taking action and not running around in circles.
If you are reading this it's no coincidence
You have what it takes ✨🧘🏼♀️
You are exactly where you need to be ✨
Reach out if you need support or guidance X
✨ Thought I’d share this because I see lovely beings battling with decisions everyday
There is no wrong or right and nothing is permanent 🧘🏼♀️
I hope this brings you comfort knowing that the universe supports you and you can trust yourself 🙏🏼
All my love & light
🍹 Are you Wishful drinking?
I only ask because that’s exactly what I did
I used alcohol to
➡️ take the edge off
➡️ be confident, brave and outgoing
➡️ to sleep well
➡️ be social and enjoy myself
🧘🏼♀️ With a little research and self-awareness work, I discovered through being sober and curious at first that actually
⬇️ Alcohol gave me hangxiety
⬇️ the edge needed to be sorted at the root
⬇️ my confidence was fine when I was real
⬇️ Alcohol was actually detrimental to my sleep
⬇️ I don’t actually enjoy staying out until crazy hours or spending large amounts of money to feel awful the next day
🖤 We all have different relationships with alcohol and our choices are our own , I just hope that whatever yours is that you feel wonderful and you love yourself and your life.
Sending you so much love & light for this week ✨🧘🏼♀️
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