JH Fitness

JH Fitness

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I started training Jan 2021 feeling apprehensive after putting on a lot of weight during pregnancy. From the first session Jordan has made my sessions fun, engaging but challenging to the differing standards I've been at. He has helped me build stamina, fitness and strength whilst also helping my confidence. Jordan is easy to talk to, friendly, approachable and always there with any help or advice I need, knowing when to encourage and when I need a push to do better. I feel fitter than I have in years and stronger than I have ever been all thanks to training with Jordan.
Well it's been 2 months since starting the 28 day lifestyle change and I can't thank you enough Jordan (and Tammy Cruise for persuading me to try it). My weight hasn't changed much but my body is changing (16 inches in total!) and I'm eating so much better πŸ‘πŸ₯ŠπŸ’ͺ can't wait for the next block after a few Easter treats and a rest!!! 🐣🍫
πŸ‡΅πŸ‡±Zaczynamy tydzieΕ„ πŸŽ‰
Chcemy Wam przedstawić krótki urywek naszego treningu pod okiem trenera @JH fitness
Czekamy z utΔ™sknieniem na powrΓ³t do treningΓ³w funkcjonalnych jak i biegowo-militarnych.
JeΕ›li masz jakieΕ› pytania zapraszamy do kontaktu πŸ€œπŸ»πŸ€›πŸ»

πŸ‡¬πŸ‡§We’re kicking off the week πŸŽ‰
We want to present you a short film from our training under the supervision of a trainer JH Fitness
We are waiting eagerly to return to functional trainings as well as military-running trainings.
If you have any questions, please contact us πŸ€œπŸ»πŸ€›πŸ»

Husaria OCR Bootcamp
TOMMI TRANS LTD
Couples who workout together may have a rewarding relationship vs ones that don’t. Are you single? Prefer the type that values fitness as a way of life? Want to meet him? Looking for the provider type?

He has a real estate investment portfolio that will make you swoon. In fact, his toys may become your toys! If you like boats and enjoy the pool, he might be perfect for you.

Never been married & he doesn’t have any kids. Getting excited!?!

Check your compatibility here to see if you match + read his bio (If you match, an introduction will be
made!):

https://bit.ly/check-your-compatibility-with-jake
As Facebook is being a pain and wouldn't let me write a new review as I had already reviewd I thought I'd write on ur wall.

I started Jords live lockdown workouta.
I spoke to him before hand and told him I wanted to tone and not really loose weight as I have a 15 week old baby and just want to tone up.
He helped and supported me with meal plan ideas and is always on the end of the phone for advice, encouragement and support.

Here is my results and I've only been doing it two weeks!!

Thank you so much Jordan Hanson πŸ’ͺ🏻
What a shot hahah!! Jordan you are funny xx
Liam enjoyed tonight and was chuffed with his wall sit! Thank you! πŸ˜ƒ
Look at the smile on his face doing that πŸ’™πŸ’™
Boys had a great session with you yesterday. Both came away saying they loved it
Video call sweat sesh Dean Grice Clare Hughes Kev Hughes Jayden Hughes πŸ₯΅πŸ₯΅πŸ˜‚πŸ˜‚πŸ˜‚
Social distancing work out together. #dripping
Thanks JH Fitness for great session tonight from all of Husaria Race Team UK
Thank you to everyone for making us feel at ease tonight. Really enjoyed it

-Personal Trainer
-Sports Massage Therapist
-Strength & Conditioning Coach
-Sports Performance Coach
-Boxing Coach
-Health & Lifestyle Coach

Intense-Functional-Variety Training

Personal trainer/Sports massage therapist with a vast amount of fitness and sports specific knowledge. My knowledge and advice will help to achieve your goals, Your hard work, commitment and dedication will achieve your results.

- 1 to 1 Personal training
- Sports Massage Therapist
- Health & Lifestyle Coach
- Adolescent & Child fitness instructor
- Group Training
- Sports specific Streng

Operating as usual

03/05/2022

What 1 year of consistency, adherence & patience looks like πŸ’ͺπŸ‹οΈβ€β™€οΈ......amazing work from client jade, her commitment, focus & energy has been next level always listening & learning, to watch how her confidence has grown as an individual with her training, nutrition and mentality is the reason why I love my job! An absolute pleasure to coach & train! No fads, no short cuts, just the willingness to be better not perfect for long term sustainability.....What a transformation.....more yet to come! πŸŒ±πŸ“ˆ

29/04/2022

What a little legend 😁πŸ’ͺ

29/04/2022

#JHfitness

Fantastic developments made from this young man. Not only has his game improved but his attitude and willingness to listen, learn & develop. A pleasure to coach! Keep up the good work ⚽️πŸ’ͺ

Photos from JH Fitness's post 27/04/2022

πŸ’₯πŸ₯ŠπŸ’ͺ

25/04/2022

πŸ’₯πŸ₯ŠπŸ’ͺ

πŸ’₯πŸ₯ŠπŸ’ͺ

20/04/2022

πŸ’ͺπŸ‹οΈβ€β™€οΈ

20/04/2022

Consistency + Patience = Results πŸ’ͺπŸ‹οΈβ€β™€οΈ

Photos from JH Fitness's post 16/04/2022

A great 35 mile ride on the bike this morning, managed to beat previous attempt time up the Burway, 1.5 mile of solid incline! Great graft & pulled out a top speed of 50mph down the other side πŸ’¨πŸš²

11/03/2022

Jade banging them shots in 😡πŸ₯ŠπŸ’₯πŸ’ͺfantastic work rate

11/03/2022

Getting the steps in with the boy 🐢.....

22/02/2022

Fantastic workrate from this young man, a pleasure to coach πŸ₯ŠπŸ’ͺ

14/02/2022

Balance & stability training is a brilliant way to enhance your athletic performance & also physique goals as well as improving postural control βš–πŸ’ͺπŸ§˜β€β™‚οΈ

14/02/2022

- Respect the building blocks, master the fundamentals and the potential is unlimited.

- Get the fundamentals down and the level of everything you do will rise.

- Success is neither magical nor mysterious. Success is the natural consequence of consistently applying basic fundamentals.

14/02/2022

Mixing up Julie's strength training programme with a 30 minute box-fit session on the pads........With padwork you can improve cardiovascular fitness, muscular endurance, body composition, reaction time, co-ordination, speed, agility and power & the intensity and the complexity of padwork can be tailored to meet the ability of any individual whether they are a complete beginner or a World champion boxer. Padwork also uses interval training which is great for fat loss, aerobic and anaerobic fitness. It's extremely fun, reduces stress levels and improve ones mood and can be a fantastic anti-depressant. A great way to mix up training πŸ˜„πŸ’ͺπŸ₯Š

Photos from JH Fitness's post 13/02/2022

A great day out at Llandegla on the mountain bikes yesterday, a good 15 miles of graft & some great climbs πŸš΄β€β™‚οΈ finished the day off with a dip in Nant mill waterfall to aid recovery πŸ₯ΆπŸ’ͺ

28/01/2022

With the hectic lifestyles we lead sometimes the most effective method of measuring success with a client is simply seeing them leave a session with a smile on there face, have a fantastic weekend all :)

16/01/2022

Athleticism at its finest 😍

14/01/2022

When your environment is clean you feel happy, motivated & healthy 😁πŸ’ͺ

02/01/2022

I'm still proactively looking for a premises to further progress my business in 2022! 😁πŸ’ͺ if anyone knows of any industrial units or large spaces available or coming available telford or surrounding areas that would be suitable please contact me! It would be greatly appreciated! Thank you

Photos from JH Fitness's post 02/01/2022

A great end to 2021, plenty of walks exploring some beautiful places with my better half and as they say fill your life with experiences, not things. Have stories to tell, not things to show & experience gives the greatest lessons of life!

Looking forward to getting back in the gym and helping all make positive lifestyle changes in 2022! Lets do this 😁πŸ’ͺ

01/01/2022

Wishing you all a very happy & healthy new year! 😁πŸ’ͺ

Photos from JH Fitness's post 30/12/2021

*CLIENT SPOTLIGHT OF 2021*

"Most of my adult life I've been complacent in everything. Content with life, food, friends, family and pretty much everything.

Β Whenever I looked in the mirror, I knew I was large but it didn't matter because I had people around me who cared for me as me.

Β I knew I needed to change and look after myself but I didn't really see myself as big as others did.

I was then diagnosed with an illness which whilst reversible, challenged my health and lifestyles.

June '21 my journey started and I knew it was up-hill, if truth be told I didn't have any confidence in myself but I wanted to try.

I went to a session with Jordan, and the first session was all about me. What I wanted to achieve. Where I want to get to. What barriers I have and what fears I have.

That alone was a MASSIVE help, just the whole "mind over matter" helped me more in that 1 session than I was offered by other supportive groups.

I booked a session of 10, each session different and challenging but not unbearable.Β 

Progressively each session got more of a challenge. NOT harder, just pushed me more.

6 months on, I've gone from ## clothes to a Large.Β 

40 inch waste to a 32 inch.

I make the right choices in food but not miss out.

More importantly all the mental and physical support Jordan has given me has allowed me to have 1st stage reversal of my condition, generally make me body positive and not hide away.

If you do 1 thing in 2022 to make a change, it's speak to Jordan, see what he offers because words cannot describe how much of a difference he has made in my life."

Dave

This gentleman has been consistent, patient & focused throughout the process and as you can see has made some amazing changes. A pleasure to coach & train. Amazing work buddy, well done.

Photos from JH Fitness's post 24/12/2021

From myself and my receptionist/front of house Hugo 🐢 at JHfitness we would like to wish you all a very merry christmas & a happy new year 😁πŸ’ͺ want to thank all that brought us both gifts its very much appreciated & to all for your loyal support to me and my business through 2021! I truly love my job and working with you all so thank you all so much. Have a fantastic time & see you all in the new year πŸ’ͺ

19/11/2021

Changing the tempo of my sets tonight with some paused reps, increasing time under tension, breaking rep momentum to aid building muscular strength and also a great way to focus on form and technique πŸ’ͺπŸ™ŒπŸ‹οΈβ€β™‚οΈ

Photos from JH Fitness's post 17/11/2021

Consistency is key, stay focused, be patient....keep it simple & do the basics well......

- sleep
- eat well & with purpose of supporting your goals
- drink water
- move well
- smile & be positive ☺ good things will happen πŸ’ͺπŸ‹οΈβ€β™‚οΈπŸ˜…

03/11/2021

Im still proactively looking for a premises to further progress my business for 2021! 😁πŸ’ͺ if anyone knows of any industrial units or large spaces available or coming available telford or surrounding areas that would be suitable please contact me! It would be greatly appreciated! Thank you

03/11/2021

Photos from JH Fitness's post 03/11/2021

More amazing work from this gent.....from 10k now to half marathon......the training continues πŸ‘πŸƒβ€β™‚οΈπŸ™ŒπŸ’ͺ

16/10/2021

Saturday night studies πŸ“š

07/10/2021

So much great boxing on at the moment....got me wanting to hit the bag πŸ˜…πŸ’ͺπŸ₯Š

Photos from Kevin English running coaching & Sports massage's post 06/10/2021

πŸ‘

Photos from JH Fitness's post 03/10/2021

Market Drayton 10k in 44.30 this morning. Its been a while since I've ran for time, I'm a bit heavy and my achilles has been playing up for some time now so haven't had the chance to train for this....but it was good to stretch the legs out! A very cold & windy race but a fantastic effort from all who took part, Well done! Also a massive thank you too Louise Jenner for gifting my the place! 😁πŸ’ͺπŸƒβ€β™‚οΈπŸ™Œ

28/09/2021

Lift strong, Eat strong, Body strong, Mind strong βœ”πŸ’ͺ

Photos from JH Fitness's post 26/09/2021

After many months of training, hardwork & consistency.....today this gentleman completed his 1st ever 10k road race in Manchester! Absolutely smashed it in 56 minutes! Fantastic work pal & a pleasure to run it by your side! On to the half marathon training next buddy πŸ’ͺπŸ˜πŸƒβ€β™‚οΈ

Photos from JH Fitness's post 17/09/2021

Another fantastic sports specific training session with Lawley Lightmoor comets FC! A talented hardworking team, always a pleasure to coach. Keep up the good work lads ⚽️πŸ’ͺ

Our Story

Freelance Personal trainer with a vast amount of fitness and sports specific knowledge. My knowledge and advice will help to achieve your goals, Your hard work, commitment and dedication will achieve your results.

- 1 to 1 Personal training
- Group Training
- Strength & Conditioning
- Fitness classes
- Boot camps
- Box fit training
- Boxing Tuition
- Nutrition and Weight Management

For details or any questions please contact me via e-mail at [email protected]

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Address


St Georges
Telford
TF2 9HW

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 1pm
Sunday 8am - 8pm

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