CoreFit Personal Training
1-1 and group Personal Training, body transformation , strength and conditioning, weight loss, nutri
1:1 and group Personal Training, body transformation,
Strengh and conditioning, and nutritional coach.
Operating as usual
How To Jump Higher - Loading the body for a Higher Vertical Jump
How To Jump Higher - Loading the body for a Higher Vertical Jump Want to improve your jumping ability? This video is definitely worth a look!Here is a video tutorial to help you improve your vertical jump. If you are looking to jump higher and not induce pain on your knees, this video will be especially important. Our emphasis in
Lower Back Pain - How to Fix Sway Back or Arched Back Posture Problem
Lower Back Pain - How to Fix Sway Back or Arched Back Posture Problem Here is another must watch video that will help balance the curve in your lower back. Since most people do have a strong anterior pelvic shift with a fixated and tight set of hip flexors, an excessive curve (hyperextension) in the lumbar spine is an inevitability. In most
UNDERSTAND THAT YOU ARE CAPABLE OF THE IMPOSSIBLE. YOU MUST CLEAR YOUR MIND OF ALL DISTRACTIONS, VISUALIZE AND FOCUS 100% EFFORT TOWARDS YOUR GOAL. YOU WILL HIT THE MARK. BEING AVERAGE IS NOT FREEDOM.... BUILD THE STRENGTH AND BREAK THE CHAINS!! ISYMFS
No magic pills or potions...
Tight Hamstrings - Stretching Routine for Posterior Chain
Tight Hamstrings - Stretching Routine for Posterior Chain By instituting these hamstring stretching techniques, we will enable the body to move pain free and operate efficiently in this reality.
Quick Balloon Arm Pump
21 Metabolic Moves
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Advanced personal trainer with a passion for fitness. Private PT Studio only
I help 25-35 year old men build muscle MASS, lose the belly and explode in confidence!
Qualified Personal trainer 1-1 training Group training Exercise plans Dietary advice
Executive and Business coach assisting ambitious clients to perform to their maximum potential
Hlc 3G Pitch
Join me Andy Kilford on a Friday night at Hlc 3G pitch 6-7 or 7-8 for some fun group coaching sessio
Telford College Of Arts And Technology Haybridge Road Wellington Telford
Venues: Monday (Walsall) 6-7pm Thursday (Bilston) 6-7pm Friday (Telford) 6:30-7:30pm We welcome st
The Space 41 Ketley Business Park, Waterloo Road
Welcome to Neil Gazzillo Fitness & Personal Training
I help women to improve their mind and body by getting... Fitter. Healthier. Happier!
Brodie House, Central Square
Hi! I'm Gabby - a PT @24/7 Fitness Telford. My aim is to educate others so that they don't get frust
Training for Actors 18+ Individual and Group Training for LAMDA examinations and auditions. Business