You in Mind Telford

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Take time for yourself 💕

THOUGHT FOR THE DAY

By constantly worrying about things that could go wrong in the future, you ruin your chances for happiness in the present.

We will never get rid of the feeling of uncertainty, but we can learn to live with it. Don't lose your sense of peace over something you don't even know yet.



Why would you entertain negative thoughts about something that's not actually happening?



Practice acceptance and appreciate the good things you have right now. Focus on becoming a better version of yourself every day.



Remind yourself that worrying will not make you better at predicting the future. Just trust that no matter what comes next, you will be okay.

Now why wouldn’t you?

This is for you! You know who you are 💕

The way to health is to have an aromatic bath and a scented massage every day.” ― Hippocrates

Go on treat your feet 👣

What is it that we can do for you?
Massage? Treat yourself!

Me: “How are you feeling”?
Client: “I don’t think I have ever felt so relaxed.”
I do love my job 💕

Mother’s Day 💕 Give her the gift of relaxation and renewal 💕

Bring back the balance and book your massage.

Give the gift of time, love, relief, relaxation and wellbeing. Buy a dear friend or a loved one a gift voucher from us, we promise they will thank you for it

It's over to you.....ask us anything about our therapies or how we work. What are those burning questions you have? We'll start you off.......

When was the last time you took a break and prioritised yourself? We offer relaxtion, relief from nagging muscle pain and a sense of calm. Go on, you know you're worth it!

Book a reflexology treatment and step into better health💜

It has taken us a while to get to grips with the technology, but we're putting the final touches to our first newsletter coming out next month! If you're not subscribed to our mailing list, you can do this on our website

It is lovely when your client sends you a lovely message after giving her a back, neck and shoulder massage 💕

“I have to say a huge thank you for this morning- it was wonderful- you are gifted to give such relief…….. I floated round Aldi & Morrisons and my back feels so good and free moving without any aches!!!
Many, many 🙏🏽 thanks.”
Bx

Is your body whispering that it needs attention or is it screaming? Well……….

Wowee, that was a tough 6 months but so worth it. I'm now officially an advanced clinical massage therapist!! A big massive thank you to everyone who has supported me along the way, I couldn't have done it without you 🥰

So...my last time in Brighton for my final exam for Advanced Clinical Massage. Finally remembered to buy cans not bottles and discover this is the only hotel to supply a bottle opener!! 🤦🏼‍♀️

Mock practical exam tomorrow morning as a benchmark for my finals in December 😬

A four hour journey, more studying and shenanigans trying to open a bottle of cider without a bottle opener can only mean one thing.....another practical training week for clinical massage 🥰

It is World Reflexology Week 20-26th September!!
Why don’t you treat your feet? 👣
Reflexology helps to restore balance to the body and improves general well-being by applying specialised massage techniques to the reflex points on your feet. A very relaxing therapy to relieve stress and tension.
Go on you know you want to treat those feet. 👣 Just give us a ring and we will book you in.

Delighted to feature in the July 2021 edition of the Shropshire magazine. Very good read - and not just because we’re in it! 💕

We love our beautiful laughing buddha oil burner from our friend at Wellington Wax Melts and Candles. Thank you so much 😊

The rather less relaxing side of being holistic therapists.....

Therapy with you in mind: What it's like to be a holistic therapist

What it's like to be an holistic therapist....we're definitely not going to make it as models 🤣🤦🏼‍♀️. https://www.shropshirestar.com/entertainment/weekend/2021/05/04/therapy-with-you-in-mind-what-its-like-to-be-a-holistic-therapist/

Therapy with you in mind: What it's like to be a holistic therapist From reflexology to hot stone massages, holistic therapies have become an increasingly popular way to meet our physical, mental and emotional needs.

It really makes it all worthwhile when we know our clients feel better after their therapy. We love our work and helping our lovely clients feel better. Thank you Chloe and Chris, we hope to see you again soon 💕

Look at this gorgeous candle delivery from ! Our salon now smells absolutely amazing - our favourite has to be the Unwind candle, as reminds us of being at a spa! Made right here in England they’re a great local business! Thank you so much 💕 head over to their Instagram to find out how you can get your very own.

Therapist fail! Who knew our visors had a protective film on them....that should make seeing a little easier 🤦🏼‍♀️!! ,

Yikes! We've only gone and been accredited as providers of the Guild of Holistic Therapists GTi courses! Lots of diplomas coming your way soon!

First massage after lockdown a relaxing Indian head 💕 I love my job 💕

Massage is something that provides relaxation, pleasure and health benefits. So, why not treat yourself to one of our lovely therapies? A Swedish Body Massage, Hot Stones, Aromatherapy or a Warm Bamboo. Change the way you feel because you deserve it.