Everybody's A Somebody

Capturing inner confidence through personal coaching.

Operating as usual

Timeline photos 25/11/2022


Love this reminder from Having emotions doesn’t make us weak as some people may want us to believe. It can be annoying sometimes but it’s also what makes us amazing humans, able to empathize and feel things. Randy goes through the spectrum of our emotions and how to interpret each one of them, including anger, fear, sadness, love, and even desire. Grab your copy if you haven’t already! bitly.com/emotionaladvantage

The hidden power of smiling 14/11/2022

The hidden power of smiling

Recommended watch! 🙂

The hidden power of smiling Ron Gutman reviews a raft of studies about smiling, and reveals some surprising results. Did you know your smile can be a predictor of how long you'll live -- and that a simple smile has a measurable effect on your overall well-being? Prepare to flex a few facial muscles as you learn more about this...

SmileMakerCoach BodyMap2020 - Copy.m4a 18/10/2022

SmileMakerCoach BodyMap2020 - Copy.m4a


Guided Mindful Body Map for managing anxiety, calm the mind and promote general self-awareness.

SmileMakerCoach BodyMap2020 - Copy.m4a Shared with Dropbox


If fear makes you uncomfortable, watch this 👀

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Keeping it real!







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