Kate Cadbury Pilates, Poole Videos
Videos by Kate Cadbury Pilates in Poole. Online Pilates, cardio, weights and mobility classes led by Physiotherapists, GB athletes and Professional Dancers. Visit www.cadburypilates.com to join us. Live, on demand and express classes. Monthly membership or pay as you go.
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It’s so great to see so many new followers on here so I thought I’d just say hi and tell you a bit more about myself! 👋⭐...
Happy Boxing Day! Hope you’ve all had a great time. Is anyone else feeling like they need to move? If you do…you need th...
And that’s a wrap for the classes for 2024! What a year! I’ve absolutely LOVED teaching you all and seeing you all get s...
I’ve had the best summer with special times with the kids, holidays in the mountains, chilling on the beach and catching...
Does anyone else find themselves only buying gym gear these days?! I’m loving this new range from @sweatybetty ❤️#iamasw...
If you want to get your glutes working you need to try this 8 minute session 🍑 It will be sure to get your glutes on fir...
Wherever you go…you can always do Pilates and it can take you to the most beautiful places in the world 🌍 I absolutely l...
The clocks have sprung forwards (in the UK!) so wake yourself up gently with this 14 minute Sunday stretch session to ge...
Want to start weight training but not sure where to start? I teach my Physiotherapy patients about reconditioning princi...