Kai Scott-Jays

This is the card I pulled 6 years ago that introduced me to reiki!
I will be posting a video about my first reiki experience soon :)

Heyyy - here's a peek at the setup at Sage Therapy Centre. I cleanse the space between clients with sage and sound.

What do you do to cleanse your space?

Kai Scott-Jays updated their website address.

Kai Scott-Jays updated their website address.

Have you had your sea moss this morning? 💪🏾

Boosts immune system.

Natural way of boosting energy.

Strengthens the mucus membrane, dissolving excess mucus from the body.

Packed with hella vitamins and minerals.

How do you take yours?

NEW PRODUCTS COMING TO THE ONLINE STORE THIS WEEKEND!

Purple, Green, Full Spectrum and the original Gold will be there still. Also Shea Body Butters with sea moss gel to refresh and brighten the skin.
All natural body butters for your largest organ (skin)!

Follow to stay up to date!

.barber

For those who haven't heard of trauma bonding, I invite you to use this information to reflect on the relationships you've had throughout your life.

What are they like? Do they have a pattern?
What are you like in relationships?
What are your needs in relationship with another?

For support working with the deeper issues in your life, contact the page and we can arrange an appointment together that will suit you and your time table.

Sending much love and positive energy for your day ahead 🧡🙏🏾

.minds22 .barber

Grand rising all!

Self-reflection is a great skill to cultivate regularly. Maybe you do it daily, monthly or weekly, you know what's best for you.

In what ways have you grown recently?
I invite you to take a few moments this morning to reflect and be grateful for the progress you've made 🧡

#therapy

For more information about what reiki is SWIPE LEFT ⬅️

If you've had reiki before or are new to reiki and want to see how it can benefit your life, send me a message directly to arrange a session.

Thank you 🧡

_

Low mood? Anxiety? Depression? Maybe "you don't feel right" / "not myself" or you're in need of general support with coping with a long or short term issue -
if this sounds like how you're feeling, message us to book an appointment or arrange a free informal consultation.

Person-Centred talking therapy and complimentary therapies, (reiki healing, mindset coaching, barbering) are tools that can help us to face difficulties in life with a quiet confidence. The counselling space is also a useful tool to promote better communication, connection and self-awareness.

#holisticmoss

.minds22
.barber

Quite often when we experience troubling emotions it can't feel instinctual to "do something". All we need to do, is just be. Be with the difficult emotion, notice it, sit with it, make it familiar so as not to be fearful of it. Be the hunter of your fears, rather than the hunted.

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Low mood? Anxiety? Depression? Maybe "you don't feel right" / "not myself" or you're in need of general support with coping with a long or short term issue -
if this sounds like how you're feeling, message us to book an appointment or arrange a free informal consultation.

Person-Centred talking therapy and complimentary therapies, (reiki healing, mindset coaching, barbering) are tools that can help us to face difficulties in life with a quiet confidence. The counselling space is also a useful tool to promote better communication, connection and self-awareness.

#holisticmoss

.minds22
.barber

Grand rising all!
When approaching change, be aware of your attitude towards the process. Is it change you want or change you're resisting?
Often it's our attitude towards the process of change which sets the tone of the journey.

Grand rising folks!
Meditation is a useful tool for greater awareness of the mind.



.minds22

Grounding has so many benefits and it's free if you can get your hands or feet on the natural earth.
A post on the benefits will be coming soon!

therapy

.minds22
.barber

Practice being kind to yourself. Listen to your thoughts in the way you'd like others to hear you.
Change yourself, do not try to change others. _

Low mood? Anxiety? Depression? Maybe "you don't feel right" / "not myself" or you're in need of general support with coping with a long or short term issue -
if this sounds like how you're feeling, message us to book an appointment or arrange a free informal consultation.

Person-Centred talking therapy and complimentary therapies, (reiki healing, mindset coaching, barbering) are tools that can help us to face difficulties in life with a quiet confidence. The counselling space is also a useful tool to promote better communication, therapeutic change and self-awareness.



.minds22
.barber

Are you aware of your different responses to the same situation or people? _

Low mood? Anxiety? Depression? Maybe "you don't feel right" / "not myself" or you're in need of general support coping/managing a long or short term issue -
if this is relatable and how you're feeling, message us to book an appointment or arrange a free informal consultation.

Person-Centred talking therapy and complimentary therapies, (reiki healing, mindset coaching, barbering) are tools that can help us to face difficulties in life with a quiet confidence. The counselling space is also a useful tool to promote better communication, connection and self-awareness.



.minds22
.barber

What is reiki?

Reiki is a Japanese form of alternative medicine called energy healing.

A technique for stress reduction and relaxation that also promotes healing. It is administered by laying hands on or above areas of the body and is based on the idea that an unseen life force energy flows through us and is what causes us to be alive. If your life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy".

So Reiki is actually "spiritually guided life force energy."

If you're interested in a reiki session or other services I offer, message the page or email with questions and queries.



.minds22

Coherence 🧡 When you're your own best friend!
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Low mood? Anxiety? Depression? Maybe "you don't feel right" / "not myself" or you're in need of general support with coping with a long or short term issue -
if this sounds like how you're feeling, message us to book an appointment or arrange a free informal consultation.

Person-Centred talking therapy and complimentary therapies, (reiki healing, mindset coaching, barbering) are tools that can help us to face difficulties in life with a quiet confidence. The counselling space is also a useful tool to promote better communication, connection and self-awareness.



.barber

When you've felt heard 🧡

SHOP NOW ONLINE !

Sea Moss Gel Made Fresh The Day It's Shipped and 1st Class Delivery within the UK ⚡

Website will be next - where you'll find it easier to see what services I offer, blogs and podcasts with guests!⚡



.minds22
.barber