Core Nutrition

Core Nutrition

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Who are we? The Core community; a nutrition-focused club, available online and in-person to enable real people to get real results.

Our Vision – We are The Core – we change lives through nutrition, education and guidance. Our Mission – We help people to set long term lifestyle goals and habits that guarantee sustainable results. Our Values - For people who are serious about feeling more alive, we offer empathetic holistic support and guidance on nutrition, wellness and fitness. If you’d like to find out how we can help you set

Operating as usual

03/01/2025

You Are Invited…

📣 Open Event Tomorrow at 11 AM!

Northwich, we’re right on your doorstep!

Don’t miss out—this is your chance to get inspired and take control of your journey. 💡

03/01/2025

📣 Open Event Tomorrow at 11 AM! 📣

Northwich, we’re right on your doorstep!

Come and see what we’re all about— we promise you’ll leave inspired to move forward in whatever direction you choose. 💡

Knowledge is power, and our mission is to put that power back in your hands.

Start your year strong—make the most of January with our 10-day trial. Put us to the test! 🤜🏽🤛🏻

📍 Event Details:
Core Nutrition: Jump into January

https://facebook.com/events/s/core-nutrition-jump-into-janua/1643472413259726/

We can’t wait to see you there! 👊

Photos from Core Nutrition's post 03/01/2025

Paula Beech

🌟 Defying the ageing process! 🌟

“18 years younger—and I feel it! I felt like an old lady when I started.”

Now, Paula is gearing up for the second and final phase of her transformation journey. With her incredible progress so far, there’s no doubt this is going to be her year. 👊🏻

Congratulations, Paula! Here’s to continued success and feeling your absolute best!

02/01/2025

Tonight’s Info Evening! 🗓️

Curious about the club? Join us tonight at 8 PM for an online info evening! It’s the perfect chance to learn more and ask any questions—all from the comfort of your home. 🏡

Click here to register: https://form.jotform.com/243523433284050

Feel free to share this with anyone who might be interested. See you there! 👋

02/01/2025

✨ We’re here. The start of a new year. ✨

✅ Intentions set.
🎯 Goals clear.
🔥 Motivation stronger than ever.

This is it…
The year you stop making health resolutions—because you’ll finally make it happen 👊🏻

Not sure where to start? Discover how we can support you—all from the comfort of your own home 🏡

💻 Join us tonight on Zoom @ 8 PM

📅 Don’t miss this opportunity! Register now to secure your spot and receive your exclusive link to the call ✨

Click ⬇️⬇️⬇️
https://form.jotform.com/243523433284050

⏳ No excuses. Just action.
💪 Let’s do this!

❤️ 🙌 🌟 💭 💃

31/12/2024

“Happy New Year, Nutrition Clubbers!

Congratulations on everything you’ve overcome and achieved in 2024. From the incredible scale victories to the powerful non-scale victories, you’ve shown grit, strength, and determination. Through the ups and downs, the frustrations and fascinations, you’ve grown and thrived.

John and I are so proud of each and every one of you. We’re endlessly grateful for the trust you place in us and for the energy, dedication, and positivity you bring to this club.

Take a moment to look back on 2024 and all that you’ve accomplished. Now, let’s look forward to 2025—a year full of opportunity, growth, and even greater success!

We are more than just a club; we are a community, and we truly are the best team.

Thank you for choosing us, for showing up, and for inspiring us daily. We’re here for you, every step of the way.

Here’s to an amazing year ahead!

Photos from Core Nutrition's post 31/12/2024

HAPPY OLD YEAR!

The last day of the year and in the BEST shape ever—LITERALLY!

This is what’s possible at Nutrition Club.

Michelle has transformed her life, and everything is different:
✨ Mindset
✨ Knowledge
✨ Health
✨ Life experiences (especially holidays!)

It’s no accident that Michelle is who she is today. All it’s taken is:
💡 An open mind
📚 A willingness to learn
🤝 Connection
❓ Inquisition
⏳ Consistency & Time

Time is something we all have. So, if you have the other four, Nutrition Club could be for you!

What if… you gave it a try?

To find out more, contact us today! 😊

We’re here to help you!!

Photos from Core Nutrition's post 31/12/2024

So proud of Hayley!

After a Christmas filled with as many (if not more) people than Home Alone, here she is smashing her progress evaluation this morning.

2025 is sorted for her—and it could be for you too!

Want to find out how?

📆 Book a FREE wellness evaluation today
OR
🗓️Join us for our Open Event on January 4th @ 11 AM
📅 Or jump on our online event January 2nd @ 8pm
Click here for your exclusive link ➡️ https://form.jotform.com/243523433284050

Let’s make 2025 your year!

Photos from Core Nutrition's post 21/12/2024

15 weeks preparing to feel incredible at Christmas 🎄

What a valuable self gift!! 💝

💚 Down over 10kg (1st 10lbs)
💚 81cm lost including 17cm from her tummy!
💚 Bodyfat down 1.7% including 2 litres of visceral fat gone!

Check out the shape change in Jaime Wilding’s body and face 🤩🤩🤩🤩🤩

Make 2025 your year to shine ✨

Photos from Core Nutrition's post 19/12/2024

Summer time and Paula McCafferty was ready for change 👊🏼

She’d seen the results happening at the nutrition club and with a busy life she knew where to commit her time 💚

Starting her journey in the 80kgs and ending the year in the 60s was one of many highlights that have left Paula feeling AMAZING 🤩

We’ve got 2025 plans and can’t wait to get started on phase 2 💞

The knowledge that you’re in control of what you look like and how you feel is the best gift you can give yourself 💝

Know your worth 🫶🏼

Photos from Core Nutrition's post 18/12/2024

Karen 👏

52kg down
205cm lost
48cm gone from her stomach alone

Karen is the epitome of what our Nutrition Club is all about – transformation, dedication, and RESULTS! 💪✨

Karen, you’re an inspiration!

18/12/2024
Photos from Core Nutrition's post 17/12/2024

“People asked me why I joined so close to Christmas. My reason was simple – to make at least some difference. And now, just 6 weeks later, I’m 1 stone lighter! Can’t believe the results!”

Congratulations, Carol! You’ve given yourself the biggest head start into 2025! 🙌🏻 Here’s to even more success ahead!

Looking to make a change in January? Start the year strong! Book your free wellness evaluation today and take the first step towards a healthier, happier you!

Photos from Core Nutrition's post 16/12/2024

Jayne’s Menopause Journey: Thriving Through the Challenge

Menopause is no walk in the park, and Jayne has experienced it all—every symptom imaginable and at the highest intensity. Yet, she’s found a way to rise above with a few lifestyle tweaks.

“I wonder how bad I’d feel if I wasn’t coming to the club.”

Since joining, Jayne has noticed incredible changes:
• She’s now awake before her alarm, loving her mornings—something she never thought possible.
• Her weekends feel longer because she’s healthier and making better nutritional choices.

Menopause is tough, but Jayne is thriving by focusing on what she can control. With the support of the club and her healthier lifestyle, she’s feeling better, and that’s a big win.

Take charge of your journey—just like Jayne. Book a FREE wellness evaluation today!

15/12/2024

Gareth’s Journey: Turning Back the Clock

Getting older doesn’t have to mean slowing down. Gareth has shown that age is just a number by choosing a healthier lifestyle.

Since joining Nutrition Club, Gareth has:
• Lost 24cm off his waist
• Reduced his metabolic age by an incredible 24 years

His transformation is proof that vitality and energy are within reach at any stage of life. Imagine what you could achieve with the right guidance and support!

Congratulations Gareth, we absolutely love being on this journey with you 🙌🏻🙌🏻🙌🏻

Ready to start your journey? Book a FREE wellness evaluation today and take the first step toward a healthier, more vibrant you.

Photos from Core Nutrition's post 13/12/2024

It all started with a goal…
To feel confident and amazing on holiday in January.

Where we are today…
2 stone down! 💪

Next milestone…
2 more pounds off before Christmas! 🎄

“Nutrition Club gives me the belief and control I need to achieve my goals.”

Have you lost belief in yourself? Or maybe you feel like you’ve lost control?

We’re here to remind you that what’s lost can be found. Let us help you rediscover your confidence, take back control, and unlock the best version of YOU. 😊

Upcoming Events to Kickstart Your Journey:
• Online Nutrition Club Information Hour
📅 2nd January
🕗 8 PM (virtual event)
• In-Person Nutrition Club Open Hour
📅 4th January
🕚 11 AM

We’re offering FREE wellness evaluations (normally £50)—an opportunity to set your goals and map your path to success.

Take the first step today.
Because you deserve to feel confident, in control, and unstoppable.

12/12/2024

💬 Club is so much more than weight management!

It’s about spending time with friends, building connections, and surrounding yourself with people who inspire you every single day.

Today, I had the pleasure of spending time with Yvette—a truly wonderful woman and a daily source of inspiration. Her positivity and determination remind us all why we’re on this journey together. 🌟

Yvette has achieved something truly life-changing:

✅ 4 Stone Lost
✅ Maintained for 6 Months
✅ No Longer on Diabetic Medication

Her hard work, commitment, and focus on sustainable health changes have paid off in the best possible way. Yvette is not only feeling amazing but is living proof that the right support and habits can transform your life. 💪✨

Are you ready to take the first step toward feeling your best?

💥 Book Your FREE Wellness Evaluation!
💥 Start your journey today!

Here’s to friendship, support, and celebrating each other’s successes! 💖

Photos from Core Nutrition's post 11/12/2024

Beth joined club on 28th August ready to start putting herself first 🙌🏼

15 weeks later and 2st 9lbs lighter it’s review day and the results are jaw dropping 😱

⭐️ Bodyfat is down from 40.2% ↘️ 30.9%
⭐️ Hydration is up from 44.3% ↗️ 50.6%
⭐️ Metabolic Age is down from 62+ ↘️ 38 (she’s 46!)
⭐️ Visceral Fat is down from 8.0 ↘️ 5.0
⭐️ She’s lost 115cm in total!! 26cm gone from her tummy 🤯

‼️What a shape change!!!‼️

Are you ready to start exploring healthy changes that don’t require bags of will power?!

💥 Book your FREE Wellness Evaluation from Jan 2nd onwards
💥 Weekdays 7-11am

Want your school to be the top-listed School/college in Northwich?

Click here to claim your Sponsored Listing.

Videos (show all)

You Are Invited…📣 Open Event Tomorrow at 11 AM!Northwich, we’re right on your doorstep!Don’t miss out—this is your chanc...
Tonight’s Info Evening! 🗓️Curious about the club? Join us tonight at 8 PM for an online info evening! It’s the perfect c...
✨ We’re here. The start of a new year. ✨✅ Intentions set.🎯 Goals clear.🔥 Motivation stronger than ever.This is it…The ye...
Gareth’s Journey: Turning Back the ClockGetting older doesn’t have to mean slowing down. Gareth has shown that age is ju...
BREAKING NEWS!!!
This Christmas…… Upcoming events Nutrition Club open hour Jan 4th @ 11am Or Online Nutrition Club Information Hour on th...
NEVER GROW UP!! 💫
Sam’s incredible journey ❤️❤️❤️
Ian’s journey to 3 stone ⬇️
Yvette’s Story 💖💖💖4 stone weight loss12.1% bodyfat down (42.4% ➡️ 30.1%)8% hydration increase (42.8% ➡️ 50.8%)Metabolic ...

Location

Telephone

Address


37 High Street
Northwich
CW95DD

Opening Hours

Monday 6am - 10:30am
Tuesday 6am - 10:30am
Wednesday 6am - 10:30am
Thursday 6am - 10:30am
Friday 6am - 10:30am
Saturday 8am - 11am