Musselburgh Weight Loss Challenge

Unlike traditional 'Slimming Clubs' at Arriba! we provide much more than a 'pay-weigh-and go' weight loss class.

The revolutionary 'Community Weight Loss Challenge' is a 12 week course designed to give you the necessary knowledge and support you need to achieve safe and long term weight loss. Over the 12 weeks we will educate you on key topics including:

* Importance Of Protein
* Understanding You Body Composition
* Healthy Snacking
* Rev Up your Metabolism
* Fats - Good & Bad
* Port

Operating as usual

18/01/2011

Some great first week weight losses this week!! Big well done to Lauren who stole the show :o)

Topic of the week PROTEIN - challenge for the week to get enough protein in each meal and snack to achieve our protein targets and keep away any hunger pangs. Also remembering to drink 2 litres of water a day!

Remember Herbalife has some great high protein options - get in touch when you'd like more info!

11/01/2011

Challenge started tonight and it was great to see motivated people ready to make a change - why don't you join them?? What have you got to lose apart from a few lbs/inches?? Call or send me a message if you are interested.

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Location

Telephone

Address


The Store Club, 253 North High Street
Musselburgh
EH216BQ
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