MiddlesexUni.sport

Middlesex University London Sport and Recreation department is here to help you make the most of your time at University. get in touch with us today.

The MDX sport and recreation team is here to help you make the most of your time at University by providing a range of activities and facilities to help you stay fit, have fun and make new friends. We have loads of fun activities on offer and there's something for everyone. From complete beginners to hardened sports fanatics. Whatever you are into and whatever your level, we are sure we have something to suit you. #WorkHardPlayHarder

Operating as usual

Photos from MiddlesexUni.sport's post 22/05/2024

students flew all the way from our Dubai campus to take part in the recent Powerlifting championships in Cardiff, UK. Imran is a keen Powerlifter and said “BUCS was a fantastic event! I gained a lot of experience and learned some lessons from it. I managed to secure 5th position out of 35 lifters in the 105kg category. Squatting 280kg, benching 172.5kg and deadlifting 297.5kg for a 740kg total. I went 7/9 out of total lifts failing 2 attempts, one of which was my third squat 290kg and my final deadlift of 302.5kg, which if I would have made, would have seen me take 1st place”.
Congratulations to Imran on an amazing performance.

Photos from MiddlesexUni.sport's post 10/05/2024
Photos from MiddlesexUni.sport's post 03/05/2024

On our way to Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 for the first of our Big Climbs over the BH weekend in our awesome 3 Peaks Challenge, where are taking a group of students and staff on an expedition to climb the 3 highest peaks in England, Scotland and Wales.

Photos from MiddlesexUni.sport's post 29/04/2024

are currently on tour in Antwerp PCU Games ( ) the MDX team along with women’s basketball attending the international tournament with over 60 institutions playing tournaments in football volleyball basketball and futsal.

21/03/2024
Photos from MiddlesexUni.sport's post 17/03/2024

How it started v How it’s going mdxsport mountain bike trip.

Photos from MiddlesexUni.sport's post 17/03/2024

Some crazy day 2 action mountain hike weekend

Photos from MiddlesexUni.sport's post 02/03/2024

Wishing the team the best of luck as they prepare to hit the stage in their competition this weekend . Go Middlesex! 🙌 🎉 🤩

Photos from MiddlesexUni.sport's post 19/02/2024

photoshoot in the Photography studios and a little behind the scenes action. Day one done of just some of our teams. Today we had men’s volleyball, mixed volleyball, men’s basketball and real tennis teams all strutting their stuff. We can’t wait to get these pics up in the wall in MDX House to celebrate our sporting students. Thank you to the fantastic team in the studios who know their stuff and who make this happen. Let’s go

Photos from MiddlesexUni.sport's post 15/02/2024

Congratulations to our men’s 1st team football who played Imperial College yesterday, winning a convincing 5-1. Some astounding saves from the Mdx Goalkeeper Josiah Persaud combined with some top notch goalscoring meant the Middlesex squad stayed ahead and dominated the game. Captain Issam Charama scoring a Hat Trick. An amazing team effort and a fantastic result for the team. .

09/01/2024

Free Dr Bike Wednesday 17 January 4-7pm. Come along for free advice on servicing, maintenance and repairs. Information on local routes and access to the campus. Meet outside main entrance to Quad . In association with and

06/11/2023

Join our Middlesex University 7-A-Side football league on campus. League with prizes for winning teams. Register at The Fitness Pod reception in MDX house. Just £8 per player registration. Sign up today. Games take place on the 3G pitch behind MDX House.

06/11/2023

Join our 5-A-Side football drop in sessions on Thursdays 5.30-7.30pm in the Mac Courts located behind MDX House.simply come along and play for free. Visit the sports office in Mdx House for more info on free activities or check out the get active page on unihub.

03/11/2023

Salsa classes- Mondays 6-7pm mdx house. Come join in!

21/10/2023

Toni from is telling in her Middlesex university gym top . Go Toni 💪

14/10/2023

A group pic at the very top of the mountain before our big descent on the Kermit Trail ,

14/10/2023

Ready for our adventure .

21/09/2023

Join our quiz on 4th October at The Claddagh Ring 8.30pm start. Team size max 4 people- Fancy Dress with prizes for ‘beat dressed’.

21/09/2023

The sport and recreation team, sporting their Amazon hats at the freshers fayre as the sun shines in through the glass roof. Last few bags remaining for the fish game competition! Come and see us in the quad!

Photos from MiddlesexUni.sport's post 20/09/2023

Grab your goody bag from us at Freshers in the quad! Come and see us today and tomorrow!

Photos from MiddlesexUni.sport's post 20/09/2023

Grab a goody bag, win a hoodie in our fish game or find out how to take part in our 130+ free sports sessions. Come and visit us at the Fitness pod stand in the quad at Freshers fayre happening today and tomorrow on campus

Photos from MiddlesexUni.sport's post 22/06/2023

are hosting a fitness experience for 23 delegates from across European university sports departments . Today was a full day of activity with attendees soaking in the impressive facilities and knowledge from our Strentgth @ Conditioning experts from the LSI, at the before taking in the sights of the in north London. The 3 day event is being hosted by the and reception team in collaboration with . Day 1 done👍😜

Photos from MiddlesexUni.sport's post 11/05/2023

London students joined in the walk for the .foundation taking place on the campus. A united effort for an amazing foundation. Make the call!

Photos from MiddlesexUni.sport's post 10/05/2023

Desert island vibes… homemade bbq, private island and beach games .

Photos from MiddlesexUni.sport's post 10/05/2023

Early morning Katak trip to the black river in Mauritius

10/05/2023

Early morning kayak adventure in the Black River area Mauritius to watch the sun rise .

17/03/2023

Pre-Exam party on the 22nd March. Relax and take a quick break. Join us to celebrate your last months of the academic year. Tickets are sold at the Fitness pod desk.

Photos from MiddlesexUni.sport's post 08/03/2023

Come and take part in our ski erg competition in MDX House and you could win a hoodie team mdx hat and more. Prizes for top male and female scores. Simply turn up to play in mdx house

08/03/2023

Celebrating . What was fantastic was our welcoming smiling faces of a mix of genders all coming together to support women’s achievements. Thank you to for leading a class with over 50 people@participating, not an easy task. Thank you to everyone who took part, and to Haniss and Doris from social media team who were there to capture the action. the Fitness Pod is FREE all day today to mdx students and staff plus we have some competitions on to win some free merchandise. Come and see us in MDX House

Photos from MiddlesexUni.sport's post 08/03/2023

Celebrating . What was fantastic was our welcoming smiling faces of a mix of genders all coming together to support women’s achievements. Thank you to for leading a class with over 50 people@participating, not an easy task. Thank you to everyone who took part, and to Haniss and Doris from social media team who were there to capture the action. the Fitness Pod is FREE all day today to mdx students and staff plus we have some competitions on to win some free merchandise. Come and see us in MDX House

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Videos (show all)

Meet @dorsa_yavarivafa  a Middlesex University student and an Olympic Badminton player. Watch her recent interview on ou...
Sports awards 2024- Official pictures Thank you to our amazing sporting students and staff who made this a wonderful and...
What an awesome adventure and an incredible effort by our students and staff @middlesexuniversity in completing the #3pe...
About to tackle Big Ben #bennevis #teammdx
Happy Birthday Ben :)
We’ve arrived. Fort William Scotland, ready for our first mountain adventure of Ben Nevis in the morning, then on to Sca...
De-stress for success this exam period with a host of free wellbeing activities on offer throughout the month of April -...
Congratulations to all our fabulous students and staff who made the VC Challenge such a fun event. We hope you all had a...
Paper Plane competition happening in the grove for VC Challenge. Get yourself to the grove to take part. 3-4pm
The Mdx Sport & Recreation team organised a walk to Box Hill in Surrey for a group of @middlesexuniversity students and ...
Join us for the VC Challenge on Tuesday 9th April . All events are free to enter. Come and take part in the biggest even...
Join us for the VC challenge on Tuesday 9th April. Fun games and activities happening on campus from 11am-4pm. Come and ...

Location

Telephone

Address


Middlesex University, The Burroughs
London
NW44BT

Opening Hours

Monday 6:45am - 10pm
Tuesday 6:45am - 10pm
Wednesday 6:45am - 10pm
Thursday 6:45am - 10pm
Friday 6:45am - 10pm
Saturday 9am - 5pm
Sunday 9am - 5pm
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