BMF Tooting Bec

BeMilitaryFit is the UK's leading outdoor fitness provider, operating in parks across the UK. We off

Operating as usual

Photos from BMF Tooting Bec's post 13/04/2024

A massive well done to our attendees this morning at 0800 Tooting and 0930 Clapham. Absolutely smashed an hour of stretcher carries each, working grip strength, overall muscular endurance and above developing team-building skills.


πŸ”— Invite a Friend and Enjoy a Discount on your Be Military Fit Membership! πŸ’ͺ

Did you know that exercising with a friend can have remarkable benefits? Here's why you should team up:

1️⃣ Increased Accountability: Having a workout buddy keeps you on track and boosts your chances of achieving your fitness goals! πŸ’―

2️⃣ Fun-filled Workouts: Working out with friends means more laughter and positive vibes, making your fitness journey enjoyable and memorable! πŸŽ‰

3️⃣ Healthy Competition: A little friendly competition can push you to new heights, inspiring you to surpass your limits and achieve greatness! πŸ”₯

4️⃣ Social Wellbeing: Take a break from daily responsibilities and nurture your mental health. Interacting with friends during workouts strengthens your social connections and uplifts your overall wellbeing! πŸ’™

5️⃣ Stronger Bonds: Share the triumphs of reaching milestones and celebrate successes together. The shared pursuit of fitness fosters deep and lasting friendships! 🀝

6️⃣ Unstoppable Motivation: Encouraging each other to give your best drives motivation to another level. Together, you can conquer any challenge! πŸ’ͺπŸ’ͺ

7️⃣ Consistency is Key: With a committed workout partner, you're more likely to stick to your training schedule. Say goodbye to skipped sessions and hello to consistency! πŸ‘Š

πŸ“¬Drop us a DM to find out more about what we have on offer.

Don't miss out on this fantastic opportunity to train together and experience the incredible benefits of working out with a friend! Tag your workout buddy and start your fitness journey together. πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™‚οΈ


πŸ”₯ Did you know that as a BMF member, you have complimentary access to BMF Digital?

🌴With lots of us heading off on holiday at the moment it can be all too easy to let our training slide.

Well, having come this far, we don't want all that hard work to go to waste. πŸ’ͺ🏻

πŸ“±BMF Digital is here to make sure you maintain your fitness and commitment even when you're away from home. Our digital platform offers a range of workouts that can be done from anywhere, whether you're in Barcelona or Bali.

⛱️So what are you waiting for? You deserve to indulge in your R&R but don't be lured away from your fitness goals. Stay on track with BMF Digital and return from your holiday feeling energized and refreshed. Keep up the good work and keep crushing those fitness goals even on your well-deserved break.

πŸ‘‰πŸΌ Simply log in to your account and explore the vast array of workouts waiting for you.


With the warmer weather lately, we want to know - how you've been feeling about training in the heat? πŸ’ͺπŸ‹β€β™€

We understand that working out, outside during the summer can be tough at times, but there are also some amazing benefits! β˜€πŸ˜Ž

βœ… Release those endorphins! The heat can help your body release feel-good chemicals that will leave you feeling energized and ready to tackle anything.

βœ… Boost your metabolism! Your body needs to work harder to stay cool in the heat, which can increase your metabolic rate and help you burn more calories.

βœ… Beat the heat! Exercising in the warmth can help your body acclimatize to the weather and make you more resistant to heat.

So, don't let the summer heat hold you back! πŸ’ͺ We know things can get sweaty and tough, but we're excited to see you all pushing yourselves to the max and smashing those fitness goals! πŸƒβ€β™‚πŸ”₯

Remember to stay hydrated, take breaks when needed, and most importantly - have fun! πŸ’¦β˜€

Let us know in the comments how you're finding the warmer weather workouts - we can't wait to hear from you! πŸ˜…πŸ™Œ


πŸŽ–οΈToday we are marking Armed Forces Day with a specially designed 30-minute Be Military Fit workout to honour our dedicated military personnel, and we invite YOU and a partner to get involved!

Recognising the dedication, discipline and courage of our service men and women, we are going to get your hearts pumping and bodies moving. From low planks to mountain climbers, this workout will challenge you to push your limits and sweat it out, in honour of those who serve. πŸ’ͺ

Our Armed Forces Day workout is a chance for us to come together as a community, reach new heights, and experience a taste of the physical challenges our armed forces face. But it’s not all about fitness; it's about building camaraderie and fostering a spirit of unity. Whether you're a fitness enthusiast or a beginner, we encourage you to give it a go.

So join us in paying tribute to our Armed Forces by taking part in this training session led by Be Military Fit trainers Sean and Jackson, and let's create a wave of motivation and support for the brave men and women who serve our country with unwavering dedication.

Don't forget to like, share, and tag us in your workout to spread the strength, resilience and appreciation this Armed Forces Day. πŸ‡¬πŸ‡§


Love training in the sunshine?

Get 20% off Be Military Fit packages and credit packs purchased throughout June.

To find out more, check out our Link-in-Bio and we'll look forward to supporting your fitness journey this summer.


"The sun is shining and summer is officially here! 🌴🌞

We don't want you to let your hard work go to waste but know sometimes it's all too easy to let our training slip.

So if the following internal objections sound familiar when it comes to summer training, here's how we plan to keep that fitness routine going strong with Be Military Fit. πŸ’ͺ

πŸ₯΅""It's too hot to workout""
We get it, the heat can be tough, but with our early morning and evening classes, you can beat the heat and still get your workout in!

⛱️ ""I'm too busy with summer plans""
No problem! Our flexible class schedules allow you to fit in a sweat session anytime during the week. Plus, with free membership to BMF Digital, there's always a class on hand at a time convenient to you - even when you're on holiday!

πŸ”‚""I'm not seeing results fast enough""
Sticking with it is key! Consistency is key to achieving your fitness goals, and our expert trainers can help you stay on track.

πŸ’·: ""I don't want to spend a lot of money on a gym membership""
We offer flexible and affordable membership options, so you can prioritize your fitness without breaking the bank!

πŸ™Žβ€β™‚οΈ""I'm not in the mood.""
We get it - some days, getting out of bed can feel like a struggle. But trust us, once you get moving and feel the endorphins kick in, you'll be glad you did! Plus, you'll have a supportive community of like-minded individuals cheering you on.

So don't stop now, sunshine is here and Be Military Fit is here to help you maintain your fitness goals all summer long. Let's do this! πŸ’ͺπŸŒžπŸƒβ€β™€πŸ‹β€β™‚


Are you ready to conquer your fitness goals and make new friends along the way? πŸƒβ€β™€πŸ’ͺ

At Be Military Fit, we don't just focus on the physical aspect of your health – we also prioritize building a supportive and inclusive community for all our members! 🀝

If you're hesitant about joining due to concerns about fitting in, don't let that hold you back! We guarantee you'll meet like-minded individuals who share your passion for fitness. We'll make sure you feel welcomed and encouraged every step of the way. πŸ‘

Plus, with a variety of classes and events, there's always a chance to expand your social circle and find your perfect exercise buddy! πŸ™Œ

Don't let fear of the unknown stop you from reaching your fitness goals and forming lasting relationships. Give Be Military Fit a try and see the positive impact it can have on your life! πŸ’š


An amazing effort from our BMFers in both Clapham and Tooting this weekend in the cold weather!

Photos from BMF Tooting Bec's post 07/11/2022

Despite the pouring rain which did not stop for the entire two hours, our members and our instructors showed incredible enthusiasm to take part in our amazing Remembrance Event.

74 of our members took part in the class which started at 0800 on a Sunday morning - congrats to all attendees for completing the event with a smile.

This is our donation link for the RBLI, all contributions are appreciated.


Great work at 0630 this morning in Tooting. Smashed it everybody! πŸ’ͺ🏼

Photos from BMF Tooting Bec's post 13/07/2022

Great work in Tooting yesterday with the slam balls!


Come and join us for our classes in Tooting! Get a free trial through the BMF App!

Photos from BMF Tooting Bec's post 02/06/2022

Our Tooting attendees this morning getting their Bank Holiday workout in!


Our bank holiday timetable - get a complimentary trial class by downloading the BMF App.

We have classes 365 days a year!

Photos from BMF Tooting Bec's post 28/03/2022

Who else gets views like this during their morning workouts?

Join us for a free class in Tooting Common or Clapham Common - just send us a DM.


Our 2021 Christmas Timetable.

If you’re looking for a workout on Christmas Day then join us by booking your free trial through the BMF App!


A muddy session in Tooting with Tony!

Photos from BMF Tooting Bec's post 11/09/2021

Huge well done to our Clapham and Tooting members who finished first and second in today’s BMF Military Op Event. Congrats everybody!


These two hardcore BMFers had the hardest session of their lives this morning... well done both!


The full timetable for BMF Clapham & BMF Tooting. All members will have park classes seven days a week and online classes seven days a week with the BMF At Home offer.

Get yourselves booked on for a free trial by downloading the BMF or visiting the BMF website.


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Videos (show all)

πŸŽ–οΈToday we are marking Armed Forces Day with a specially designed 30-minute Be Military Fit workout to honour our dedica...
Have you signed up for a free trial session to kick start your new year? Grab your trainers, put your workout kit on and...



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