Lewis Paris Fitness

Specialising in;

- Fat, Weight Loss & Toning
- Calisthenics / Bodyweight Training
- Functional Training
- Injury Rehabilitation & Prevention
- Posture Development
- Technique Analysis & Education
- Sports Performance
- Bespoke Group Fitness Classes

London & Online Coach

Fitness is more than just the physical, the work you do outside the gym reflects the hard work you put in. Your mindset and the consistency to achieve will determine the outcome you desire. At LPF we encourage good sustainable habits to suit your lifestyle, we educate you on understanding how to train best for your body type and we inspire you to be the greatest you can be. #PushingYOUtoGreatness

Operating as usual

Photos from Lewis Paris Fitness's post 13/08/2021

🎉 Today marks the birth of a lion! 🦁🔥

And on this day and like every other year, my only wish is world peace! 🌎 ❤️😌

Be Easy! 👊🏾

🚀Be Inspired. Be Great! #PushingYOUtoGreatness

Photos from Lewis Paris Fitness's post 12/08/2021

⭐️ Client Review ⭐️

I’m speechless.. And that’s rare! 🤯

🙏🏾What a kind and considerate review, I had to share! This is the reason why I entered the industry, to inspire you and help you become the greatest version of yourself!

@sdownsy you just made my morning. Thank you so much for this very honest and thoughtful review. It’s been an absolute pleasure training you and your husband each week and I look forward to surpassing your goals very soon - keep up the good work!! 💪🏾

🚀Be Inspired. Be Great! #PushingYOUtoGreatness

#lewisparisfitness #fitness #fitnessmotivation #fitnessindustry #couplestraining #couplegoals #personaltraininglife #personaltraining #clientreview #5starreview #fitnessreviews #ptreview #customerreview #actionspeakslouderthanwords #honest #communityfirst #fitnessgoals

Photos from Lewis Paris Fitness's post 06/08/2021

Happy Friday! 😅

Be Inspired. Be Great! #PushingYOUtoGreatness

Photos from Lewis Paris Fitness's post 05/08/2021

🦁 LION ORDER! 🦁

♌️🔥It’s Leo season and we’re paying homage to those who have the spirit of the lion!

No matter who you are, be the leader of the pack and continue to let your energy shine through! ☀️🙌🏾

⚡️Part of the special editions range. Visit www.lewisparisfitness.com or click the link in the bio @lewisparisfitness to view the full range.

Be Inspired. Be Great! #PushingYOUtoGreatness

#lewisparisfitness #activewearfashion #menswearstyle #leo #leoseason #leos #leolion #lionorder #firesign #starsigns #leostarsign #leopost #lionpost #liontee #liontshirt #lionclothing #leoseason♌️ #leothelion #leaderofthepack #firesigns #astrology #sportswear #casualwearformen

Photos from Lewis Paris Fitness's post 03/08/2021

🦁Always representing LPF!

📸These pictures will forever crack me up.

😅We started off civil until @ellisiyayi started tensing his bicep so I had to show him the real guns! 😎💪🏾

🙏🏾Thanking @boohoomanactive & @ellaselfx for the invite today. Met some great people whilst checking out the competition 👀

#boohooman #boohoomanactive #activewear #sportswear #retailevent #gift #giftevent #mensfashion #mensactivewear #oxfordstreet #lewisparisfitness #joggingpants #baseballcap #sportshirt

Photos from Lewis Paris Fitness's post 27/07/2021

Representing ✊🏾

🙌🏾❤️Massive thank you to everyone who has supported the brand thus far. I am extremely grateful as without you, we wouldn’t exist!

👕Menswear, womenswear, kidswear & accessories all available in different sizes!

👀Keep your eyes peeled.. More clothing coming real soon!

Click the link in the bio @lewisparisfitness or check out the website at www.lewisparisfitness.com to view the full range 🙌🏾

🚚Oh and free delivery on orders above £80.

🚀Be Inspired. Be Great! #PushingYOUtoGreatness

#sportswear #lewisparisfitness #menswear #womenswear #kidswear #activewear #activefashion #communitysupport #communityovercompetition #communityfirst #supportsmallbiz #supportlocal #blackownedclothing #activefashion #personaltrainer #londonfashionblogger #tagus #modelsearch #performancewear #gratefulthankfulblessed

Photos from Lewis Paris Fitness's post 26/07/2021

Renovation in progress.. 🛠

5 days In the making. Double coat of white on the walls, single coat of grey on the pillars and the floor is currently drying.

Yes.. I went for blue! 🔵😬🤩 It’s my favourite colour & why not..🤷🏾‍♂️

This will be the 1st (of many) official LPF locations and where better to have the HQ than my own garage!

Over the next couple weeks I plan to finish all the painting, install the floor and transfer all equipment from the living room to the “PT studio”.

Over time, I’ll make adjusts and amendments but right now. I’m happy to have started a long awaited dream of mine.

Keep an eye on my story for an update on my progress 👀🙌🏾

#onemanandhisbrush 🎨

🚀Be Inspired. Be Great! #PushingYOUtoGreatness

#garagegym #garagegymlife #homegym #homegymsetup #ptstudio #ptgym #gymrenovation #garagerenovation #personaltrainer #sportswear #activewear #lewisparisfitness #activefashion #menswearclothing #picoftheday

Photos from Lewis Paris Fitness's post 25/07/2021

💯

🚀 Be Inspired. Be Great! #PushingYOUtoGreatness

#friendship #catchups #sundaychill #catchupwithfriends #humanconnection #love #bethere #phoneafriend #phonesomeone #caringfriend #weeklytalk #talktome #talktalk #messageoftheday #quoteoftheweek #lewisprisfitness

Photos from Lewis Paris Fitness's post 21/07/2021

Turn a disadvantage into a advantage and watch yourself level up immensely!

Be Inspired. Be Great! #PushingYOUtoGreatness

#lewisparisfitness #weeklyquote #weeklymotivation #beinspired #grateful #quoteoftheday #justdoit #fitnessgoals #goalsetter #careerdriven #bodygoals #mentalstrength #selfbelief #selfconfidence #workout #workoutmotivationquotes #fearless #risktaker #personaltrainer #ptlondon #ptnorthampton #ptonline #lifecoach

10/07/2021

Go on.. Check it out!! 🔥😎

Kids range now available for the little ones 🙌🏾

➡️Click the link in the bio @lewisparisfitness or visit www.lewisparisfitness.com to view the full range!

🚀Be Inspired. Be Great! #PushingYOUtoGreatness

#kidswear #childrensfashion #kidsactivewear #kidssports #internationalshipping #activewearuk #ukfashion #onesie #babygrow #lewisparisfitness #personaltrainer #sportswear #onlineshopping #fashionstyleblogs #supportlocalbusiness #ukbusiness #bpdawareness #bpd #blackpoundday #blackbusinesses #kidstshirt #kidsrange #gymfashion

Go on.. Check it out!! 🔥😎

Kids range now available for the little ones 🙌🏾

➡️Click the link in the bio @lewisparisfitness or visit www.lewisparisfitness.com to view the full range!

🚀Be Inspired. Be Great! #PushingYOUtoGreatness

#kidswear #childrensfashion #kidsactivewear #kidssports #internationalshipping #activewearuk #ukfashion #onesie #babygrow #lewisparisfitness #personaltrainer #sportswear #onlineshopping #fashionstyleblogs #supportlocalbusiness #ukbusiness #bpdawareness #bpd #blackpoundday #blackbusinesses #kidstshirt #kidsrange #gymfashion

Photos from Lewis Paris Fitness's post 28/06/2021

Major Key Alert! 🚨🔑❗️

Top tips to guarantee success. 🙌🏾

🙌🏾 Like. Share. Comment.

Be Inspired. Be Great! #PushingYOUtoGreatness

#lewisparisfitness #besuccessful #successminded #bemotivated #reachyourgoals #londonpersonaltrainer #careersuccess #wellbeing #healthandfitness #fitnesscoachonline #achieveyourgoals #dailymotivation #mondaymotivaton #motivatedaily #positiveaffirmations #sacrifice #wellnessjourney

Photos from Lewis Paris Fitness's post 25/06/2021

June 25th. World Vitiligo Day! 🌎🙌🏾

One love to those embracing their differences and living life with confidence & purpose!

👑Big up 2 out of the many kings and queens who stand strong against the grain. @winnieharlow @isaac_frost

📢Spreading the message to those who are intrigued, clueless or misinformed.

🗣Vitiligo is an autoimmune disorder which effects 1% of the worlds population and can happen to anyone at anytime.

In a nutshell, the white blood cells become so overactive that they attack the pigment of the skin which can lead to white patches on the surface of the skin.

Although studios have shown repigmentation in patients, it is not curable nor is it contagious. You can be born with it or be a carrier of the gene defect, history shows anyone with blood deficiencies such as diabetes or anemia have a higher chance of passing this on to their offspring.

❤️Love the skin you’re in.

No one should feel ashamed for the way they look but this is the world we live in.

One day I’ll share my story, but not today.

Be Inspired. Be Great! #PushingYOUtoGreatness

#vitiligo #worldvitiligoday #lovetheskinyourein

22/06/2021

KEEP PUSHING❗️

Times get hard, the vision gets lost and we come off track BUT it’s at that those very moments we achieve the most.

~ Keep Pushing..

🚨New content added to the website🚨

➡️Learn about our partnerships

➡️Read our latest blog: Getting Back To Fitness After Lockdown

➡️New LPF kids wear now added to our sportswear collection

📍Visit www.lewisparisfitness.com to learn more.

Be Inspired. Be Great! #PushingYOUtoGreatness

#newcontent #comingsoon #underconstruction #blackbusiness #websitedevelopment #healthandwellness #healthandwellbeing #corporatewellness #fitnessmotivation #bodygoal #summerfitness #sportwear #kidswear #menswearclothing #kidsclothingboutique #sportsclothing #activewearforwomen #womensfit

KEEP PUSHING❗️

Times get hard, the vision gets lost and we come off track BUT it’s at that those very moments we achieve the most.

~ Keep Pushing..

🚨New content added to the website🚨

➡️Learn about our partnerships

➡️Read our latest blog: Getting Back To Fitness After Lockdown

➡️New LPF kids wear now added to our sportswear collection

📍Visit www.lewisparisfitness.com to learn more.

Be Inspired. Be Great! #PushingYOUtoGreatness

#newcontent #comingsoon #underconstruction #blackbusiness #websitedevelopment #healthandwellness #healthandwellbeing #corporatewellness #fitnessmotivation #bodygoal #summerfitness #sportwear #kidswear #menswearclothing #kidsclothingboutique #sportsclothing #activewearforwomen #womensfit

Getting Back To Fitness Post Lockdown | Workout Plan — Lewis Paris Fitness 22/06/2021

Getting Back To Fitness Post Lockdown | Workout Plan — Lewis Paris Fitness

Lost on what to do now summer is back and gyms are open?

Use this blog to help guide you towards the goals you want to achieve.

Set goals, plan your workouts and understand the importance of recovery. PLUS use the free workout plan to jump start you back into fitness!

Be Inspired. Be Great! #PushingYOUtoGreatness

Getting Back To Fitness Post Lockdown | Workout Plan — Lewis Paris Fitness Be Smart On Your Return To The Gym. Understand The Importance Of Planning Your Workouts, Goal Setting, Nutrition, Recovery and Mobility Drills. Expert Advice From An Experienced Personal Trainer.

Photos from Lewis Paris Fitness's post 16/06/2021

Procrastination will kill you, don’t get too comfortable with being comfortable! ⏳💀

@nipseyhussle will forever be an inspiration! ❤️✊🏾🙏🏾

Don’t get me wrong.. A break is needed, rest cultivates ideas and resetting the mind will encourage new life, new meaning.

BUT.

If you constantly find yourself twiddling your thumbs, scrolling the gram and binging Netflix than procrastination will kill you.

Time is limited, once it’s gone - IT’S GONE!

So use it wisely and regret nothing!

We learn from mistakes and risks are for those who want to make the most of their life..

Be Inspired. Be Great! #PushingYOUtoGreatness

#thoughts #calcultedrisks #risktaker #goalgetter #businessminded #mindsetmotivation #idletime #lifecoach #corporatewellness #wellbeing #londonpersonaltrainer #fitnesstrends #ukselfemployed #quoteoftheweek #ceoquotes #ceomindset #ceo #nipseyhussle

Photos from Lewis Paris Fitness's post 10/06/2021

Building Posture 🔨

Meet Sarah 👋🏾 Originally she came to me to build overall strength after noticing she was picking up injuries left right and centre.

After her initial assessment, I noticed mobility issues and poor posture which highlighted a small curvature in the spine.

Along with weekly sessions and homework we’ve now been able to reduce any long standing issues along with developing better posture after a combination of mobility drills and strength programming.

Safe to say we’re on the right path to maintaining and working towards Sarah’s overall goal and I couldn’t be prouder.

Keep up the hard work and consistency Sarah, your progression is well deserved! Thank you again for your kind words and honest review. I enjoy my job because I get to make a difference..

🚀Be Inspired. Be Great! #PushingYOUtoGreatness

#personaltrainerlondon #ptlondon #posturecorrection #posturedevelopment #backworkouts #gym #londoncoach #postureexercises #mobilitydrills #strengthprogram #workoutplan #betterbodies #healthlylifestyle #strengthgains #wellness #helppeople #bodygoal #bodygoals

@ London, United Kingdom

08/06/2021

What’s involved..

Director & Head Trainer Lewis Paris alongside Lennox from @obtainable_fitnessuk explain their involvement with @youngssportsacademy @youngsacademyofexcellence

🚀Be Inspired. Be Great! #PushingYOUtoGreatness

#nextgeneration #youthfootball #youthclub #footballclub #successmindset #personaltrainers #footballacademy #sportswearstyle #blackownedbusinesses #vitiligo #fitnessfashiongym #sportsperformance #elitetraining #athlete

Photos from Lewis Paris Fitness's post 08/06/2021

🏆 LPF X YOUNGS 🏆

And so it begins.. 🙌🏾

As the captain of this ship, when I say I want to build an empire, this is what it looks like. I’m very proud to be a part of something special, the future..

Something which was spoken about over 9 months ago, where two minds with a similar vision came together to produce a unique partnership.

Moving forward LPF alongside @obtainable_fitnessuk will be training the elite squad @youngsacademyofexcellence where our aim is to educate and further develop the youth to become not only a better athlete but to become the greatest version of themselves.

📲To learn more about what’s on offer, please visit their page @youngssportsacademy or visit www.lewisparisfitness.com/partnerships

Be Inspired. Be Great! #PushingYOUtoGreatness

#youngsfc #grassrootsfootball #youthclub #youthfootball #juniorfootball #soccer #businesspartner #businesspartnership #ukbusiness #blackownedbusiness #sportswear #footballkit #trainingkit #trainingkids #athlete #fitnesswearboutique #personaltrainer #londonpersonaltrainer #visionboard #goals #careerprogression #bpd @ London, United Kingdom

Photos from Lewis Paris Fitness's post 04/06/2021

🤝Proud to announce our official partnership with @youngssportsacademy @youngsacademyofexcellence

We’ll be working alongside this amazing grassroots football club to help educate and train up and coming professional footballers ranging from ages 5 to 14 years old. This program will be limited to their chosen hardworking & talented players which will encourage them to reach their full potential within the sport.

As a young growing brand with myself (Lewis Paris) at the helm of @lewisparisfitness. I felt with the continued growth and current direction of company, I wanted to find a way to support the future of health and well-being which worked in-line with our core values:
- Mindset
- Education
- Exercise
- Nutrition

🏆Our main focus is providing a holistic approach on educating the youth regarding strength and conditioning for sport, maintenance to minimise injury, nutrition for performance and incorporating a fitness regime to encourage continuous progression.

🙌🏾Amongst many aspirations, this has got to be one of my proudest projects and partnerships to date. I’m definitely looking forward to this one.

🚀Be Inspired. Be Great! #PushingYOUtoGreatness

📲If you’d like to learn more, please head over to @youngssportsacademy otherwise you can contact their head coaches @ry_football or @_mitch.c

#footballacademy #grassrootsfootball #londonfootball #footballclub #youthfootball #eliteplayers #playerdevelopment #youthsports #healthandfitness #partnership #londonpersonaltrainer #fitnesssport #sportcoach #coachlondon #youthcoach @ London, United Kingdom

28/05/2021

LPF X RBRE

👀A sneak peek into what’s to come!

🏆I’ve been working with Redbullracing.com Esport for a year now and in that time I’ve had the opportunity to train, advise and tailor make workout routines for their drivers focused around building the all round athlete.

👕As part of their new kit launch, we’ve partnered up to showcase and create some content geared towards how their drivers would train to stay at their peak performance.

🎬Here is a sneak peek into what I got up to whilst filming for Red Bull Racing Esports & BT Sport

📅Keep your eyes peeled for more content and to find out when this would all be released via RBR Eports! 🙌🏾

🙏🏾A massive thank you to the RBRE Team and Luke Jones for this amazing opportunity.

💻To learn more about LPF, our partnerships and current services please head over to www.lewisparisfitness.com

🚀 Be Inspired. Be Great! #PushingYOUtoGreatness

#redbullracing #f1 #redbullracingesports #esports #f1esports #professionalgamer #athlete #btscontent #sports #sportswear #corporateevents #corporatefitness #personaltrainer #ptlondon #youtube #elite #btsport #filming #onlinefitness

Photos from Lewis Paris Fitness's post 24/05/2021

Less Talk, More Action! 👊🏾

🚀Be Inspired. Be Great! #PushingYOUtoGreatness

#mondaymotivation #smartmove #mondayquotes #careersuccess #goaldriven #success #hardwork #hardworkpaysoffs #workhardplayharder #personaltrainer #ptlondon #onlinecoach #corporatewellness #healthandfitnessgoals #beinspired #bemotivated #gymlife #gymcommunity #leadership #leadershipquotes @ London, United Kingdom

Pushing YOU To Greatness!

LONDON BASED PERSONAL TRAINER

Posts which will lead, coach, inspire and motivate you to be great!

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Location

Category

Products

Online & Outdoors
1-2-1 Personal Training
Group Fitness Classes
Corporate Wellness

Telephone

Address


Lewis Paris Fitness, The Engine Room, St Bedes Hall Church, Albany St
London
NW1 4EE

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 10am - 2pm
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