A Midwifes Touch

A Midwifes Touch


πŸŽ™πŸŽ§ Episode: 13… The Power Of Birth Prep with A Midwife's Touch is available now!

Antenatal education and birth prep have been dramatically affected in recent times, and today we turn the spotlight on to this serious subject.

During my chat with the lovely Zoe from A Midwife's Touch we explore why antenatal education is now more important than ever …. Even though women have been birthing since time began!

Thanks A Midwife's Touch for sharing your wisdom and humour in this subject!

Just search for β€œThe Pelvic Floor Connection” wherever you listen to your podcasts.

And please please, do take a moment to hit subscribe, rate and review as it really does make a huge impact!

I hope you enjoy… and keep sending me those subjects that you want exploring!

X sj


Private- Midwife Led Antenatal Classes, Postpartum Support & Community Socials & Events. North Wales

Operating as usual


A little throwback to our Hypnobirthing course where we all felt so relaxed & zen that we could have slept for a week 🧘😌

Photos from A Midwifes Touch's post 30/08/2023

Shout out to my incredible last group πŸ™ŒπŸ€—

This was our last session together where we decided where better to celebrate than in a pub 😊

We finished on a high with an AMT pub quiz, Boyz Vs girls and yes it did get competitive πŸ˜‚

Missing this bunch already ❀️


My next Group Antenatal Course starts next week in Anglesey 04.07.23 7-9:30pm, 5 spaces left, link in bio to my website to book onto the course πŸ’— Midwife, Zoe x


πŸ’₯ FREE Taster class πŸ’₯

I'm hosting this free taster antenatal class in order to give you guys a clear understanding of what my 7 week Antenatal Course has to offer and ease any anxieties you may have about investing in the course πŸ’—

Often my clients struggle to see the value of the course before they've started it but 100% of my AMT Clients (THAT'S 100%!!!) have expressed how invaluable, priceless and beneficial the course was for them πŸ’ͺ

I want to give you all the opportunity to experience this for yourselves at our free taster class, so that you can book onto my next group 7 week Antenatal Course full of excitement and confidence that you have just made the best decision for you, your birth partner and your baby πŸ™Œ

If you are interested in this free (one time only) taster class then please email me on:

[email protected]

Photos from A Midwifes Touch's post 17/05/2023

Taking bookings now for my next 7 week Group Antenatal Course in Anglesey πŸ’₯

6 spaces left, you can book via my website- link in bio πŸ’—

This course is for anyone whose baby is Due after the 20th August this year 😊

Midwife, Zoe x

Photos from A Midwifes Touch's post 16/05/2023


Just a snippet of all our wonderful reviews from our past & present AMT members πŸ’—

I feel so incredibly lucky, grateful & proud that over this last year (AMTs 1st year in business) I have been able to teach & support so many couples through their pregnancy, birth & postpartum journey πŸ₯°

I can honestly say it's been the most amazing & rewarding year, building new relationships with all my AMT couples & slowly building the business & brand. But.. it's also been incredibly challenging & draining.

So much time, hard work, effort & energy has gone into making AMT as special as it is!

Sooo much technology (which I'm very slowly getting the hang of now πŸ™ˆ), the stresses of social media and bloody algorithms 😫, lots of sleepless nights worrying and long 7 day working weeks (I can't switch off from AMT because annoyingly for me I'm a bit of a perfectionist when it comes to work, but at least me being a perfectionist is good for my clients right? 🀷)

I've absolutely poured my heart & soul into AMT ensuring I'm able to give the best possible service for all expectant parents which they so desperately NEED & DESERVE!

So it's with a big happy smile on my face to say that I'm so relieved that all my hard work has clearly paid off, as everyone that has done my AMT Antenatal Course has given me nothing but praise and positivity πŸ™Œ

Huge thank you'sss to...

All my wonderful AMT family for all your kindness & support

My supportive husband- Sam, for putting up with me rambling on about AMT all the time & how tired I am 😬

My sister- Sally for all her ongoing help, support & guidance on how to run a business

Gazer creative agency, Dani, Sam, Mike & Adam who have been absolutely incredible supporting me to create AMTs new brand & website

For his endless generosity and beautiful photography πŸ“·

& Sorry to all my friends & fam that I haven't caught up with properly in the last year, they've all been incredibly patient & supportive knowing how busy/stressed I've been (maybe they were glad to not have to deal with me pecking their heads 🀣)

Feeling very grateful, proud & happy πŸ’•

Happy 1st Birthday to A Midwifes Touch! πŸ₯³

Photos from A Midwifes Touch's post 24/04/2023

Colostrum Harvesting ✨

Lyndsey reached out to me yesterday to say that she was struggling to hand express and was starting to feel anxious, stressed & deflated thinking that she didn't have any colostrum and baby will soon be arriving.

I went over to help Lyndsey hand express today and seeing Lyndsey's elation and happiness when in fact she has LOADS of colostrum has made my entire week! It's the best feeling ever to be able to help and support expectant parents and help them gain their confidence πŸ₯°

Sometimes all it can be is that you're hand expressing technique might need to be altered a tad and what better way than getting support from someone that does it on a daily basis so thanks for reaching out lyndsey 😁

So glad I could help, it felt like Christmas day we were both so happy! Wahooooooo πŸ₯³πŸ™ŒπŸ’ͺπŸ’ƒπŸŽ‰

*Evidence suggests it's only safe to hand express from 36 weeks onwards in pregnancy*

Photos from A Midwifes Touch's post 18/04/2023


Wayyy too many gorgeous pictures from our AMT Easter Event on Saturday to choose from πŸ₯°πŸ˜­β€οΈ

sorry not sorry in advance for the spam πŸ™ˆπŸ™Œ

We were so lucky & had the most amazing weather for our AMT Easter Egg Hunt & Picnic in Penrhos- it truly was a fantastic day and fun for all ages, can't wait to do more picnics and fun days now the weather is slowly getting better πŸ₯³



Not long to go now until our Easter Event!!

Any excuse for a party πŸ₯³πŸ˜‚

🐰 Woodland Easter Egg Hunt
🐰 Picnic
🐰 Outdoor Baby Sensory
🐰 Egg & Spoon Races
🐰 Easter Bunny Toss Game
🐰 Hacky Sac Games

Hopefully the sun will be shining so come and join us for our Family friendly Easter Event on Saturday 15th of April in Anglesey 🌞

🌟 Book now via the link in our Bio 🌟

Photos from A Midwifes Touch's post 15/03/2023

Beautiful baby Sam πŸ’ž

So proud of these guys, they knew their birth rights and were able to advocate for themselves and make informed decisions even when facing some challenging situations πŸ’ͺπŸ‘πŸ™Œ

So beyond happy that you were empowered and confident enough to be able to make the right decision for you & your little man πŸ₯°

Here's what Angharad had to say after her birth experience...

"Zoe, you've just made it for us, i feel so happy we did your classes, i’m not the most confident but felt so good in myself and our choices and what we wanted and felt educated that we could challenge them because usually i would've just nodded and gone with it. We were so calm and it was a lovely and nice experience!!"


Photos from A Midwifes Touch's post 14/03/2023

We had the best time at our Mothers Day Event on Sunday celebrating all these amazing mums! πŸ₯³πŸ₯°

Thank you to the talented Morgan Owen Photography for all our gorgeous photos.

You can join our future events by booking on our website...


Photos from A Midwifes Touch's post 06/03/2023

Had a fantastic time with Jade & Zack doing my 1:1 Antenatal Course with them. Not long now until Baby Stewart is here πŸ’“

Photos from A Midwifes Touch's post 04/03/2023

Mother's Day Party πŸ₯³

Come join us on Sunday 12th March 2023 in Llangefni for an event to celebrate all you amazing mother's out there! πŸ’“

A fantastic opportunity to meet some of our AMT Members and to talk to Midwife Zoe about the fantastic services that are offered here at A Midwifes Touch ✨

You can book now via our website, link in Bio. We look forward to seeing you there 😊

Photos from A Midwifes Touch's post 03/03/2023

Do you want to feel calm, prepared, confident, in control and empowered for your pregnancy, labour & birth experience and your transition into parenthood? πŸ’ͺ

If so, come join our next 7 week Group Antenatal Education Programme where you will learn absolutely EVERYTHING YOU NEED TO KNOW by an experienced Midwife - Zoe πŸ’―

You'll also have fantastic opportunities to make new friends and start building your positive support network full of like-minded individuals πŸ™Œ

Tag your friends that are pregnant 🀰🏻

Book now via link in Bio ✨

Photos from A Midwifes Touch's post 02/03/2023

A beautiful smiley Hallie πŸ₯°

Huge huge congratulations to Kate & Cam! Apologies for the soppiness that's about to come... πŸ™ˆ

I don't have the words to say just how proud I am of these guys.. Kate has shown so much resilience, strength & self discipline it's absolutely unreal!

I had the honour of being able to sit with these guys whilst in labour too and it was simply breathtaking to witness! Kate was so calm, relaxed and in control and Cam was so supportive and reassuring, they were so in sinc with each other. Never have I ever seen such a Zen labour & birth ❀️

This being said even though as a Midwife this was the most beautiful physiological textbook labour & birth, Cam expressed how emotionally & mentally draining he found the experience & expressed how difficult it is seeing a loved one go through the labour & birth process. I would never have guessed this at the time, Cam held it all together in order to support Kate the best he could- AMAZING.


And I'm so made up for you both ❀️

Photos from A Midwifes Touch's post 01/03/2023


A little throwback to one of our AMT Socials a few weeks back at Newborough Forest, followed by some drinks down at the local Pub πŸ‘

If you would like to join us at our regular A Midwifes Touch Socials & Events checkout our website for more info. or to book your place πŸ’ƒ

Link to website in Bio ✨

Thanks Morgan for bringing your drone & taking our fab group pic! πŸ€™

Photos from A Midwifes Touch's post 17/02/2023

Ghislaine's positive thoughts following our 1:1 antenatal education course over the last few months πŸ₯³

I'm so excited to hear all about their experience this time around, I know with full confidence that both Ghislaine & Sion are absolutely going to smash it!! πŸ™Œ

Even though they have one beautiful daughter already & have experienced pregnancy & labour In the past, having such high quality antenatal education from a qualified & experienced Midwife makes such a huge huge difference!! Unfortunately due to the current UK Maternity Crisis the NHS is stretched and is unable to give you all the education & support that you desperately need- hence why I started A Midwifes Touch in May 2022 as it's so drastically important that you guys feel informed, empowered, confident & prepared for what's to come & your journey ahead πŸ₯°

We've worked hard together to ensure Ghislaine & Sion can have a more positive experience this time around. And I must say... Ghislaine's grit, fire & determination is truly powerful, impressive & admirable! πŸ”₯

It's absolutely incredible to witness & this fire will give them great strength if any difficult or challenging situations arise πŸ’ͺ

So grateful to you both for trusting in me to support you throughout this life changing experience, can't wait to witness and support you on the rest of your journey ❀️

Photos from A Midwifes Touch's post 01/02/2023


Beautiful Baby Hughie 🀍

Huge huge congratulations Shannon and Gavin, I'm so so happy for you guys! πŸ™Œ

Photos from A Midwifes Touch's post 28/01/2023


Do you want to feel calm, prepared, confident, in control and empowered for your pregnancy, labour & birth experience and your transition into parenthood? πŸ’ͺ

If so, come join our next 7 week Group Antenatal Education Programme where you will learn absolutely EVERYTHING YOU NEED TO KNOW by an experienced Midwife - Zoe πŸ’―

You'll also have fantastic opportunities to make new friends and start building your positive support network full of like-minded individuals πŸ™Œ

Share with your friends who you know are expecting πŸ₯°

Photos from A Midwifes Touch's post 23/01/2023

Baby Mabon 🀍

I'm so incredibly pleased for Sian & Sean on the arrival of their gorgeous boy!

They've both worked so hard in advance and done all the inner work to be the best possible parents they can be for mabon, and what a genuine privilege it's been for me to witness their growth and journey.

As one of our AMT members quoted: "I can't wait to see Sian as a mum, she's everyone's cheerleader and she is going to make the most amazing mum"

It makes my heart burst with pride how our AMT community lift each other up πŸ™ŒπŸ’ͺπŸ₯°




πŸ₯° Kind words from Mahalia - one of our AMT Members.

🌟 You can also join our AMT family & become an exclusive Member today!

πŸ’― Join now either by investing in AMT's Antenatal Education Programme or our Postpartum Wellbeing Package.

βœ… Access our amazing AMT Digital Community

βœ… Weekly Socials

βœ… Seasonal events

πŸ™Œ Our AMT Family is pure magic! Here we support each other through our journeys in pregnancy, birth and parenthood, it's the best positive support network you could wish for and all led by an experienced qualified Midwife - Zoe.

Link in Bio.

Photos from A Midwifes Touch's post 28/12/2022

A huge congratulations to Lowri & Aron on the arrival of your beautiful boy!

Photos from A Midwifes Touch's post 28/12/2022

Baby Griff πŸ’™

Welcome gorgeous boy!



Thank you so much Aron, when I receive messages like this it really makes my day! πŸ˜‡

I'm so pleased that you were able to use and utilise everything you learnt from our A Midwifes Touch Group Antenatal Classes when Lowri was in labour πŸ’ͺ

It really does make a HUGE difference when dads are able to advocate for their partners in labour, so this is the best news & I'm so thrilled! Well done guys ❀️

Photos from A Midwifes Touch's post 21/12/2022

Welcome to the AMT club Chloe πŸ₯°

Huge congratulations to Ellen, Matt & furry big brother Tali 🐾

So beyond happy for you guys, she's simply perfect πŸ˜‡

Photos from A Midwifes Touch's post 21/12/2022


Well time flys when you're having fun!

Kate, Cam & I have had our last 1:1 session together now πŸ₯°

Thanks guys for always supplying me with proper adult meals, I felt very looked after dining with you guys whilst doing our A Midwifes Touch Antenatal Education Programme πŸ˜‡

Probably the fastest pregnancy I've ever known, its gone by in the blink of an eye! I'm so excited for you both! ❀️

So glad you both enjoyed the programme & I can't wait to meet your gorgeous girl πŸ₯³

P.s. Cam was being very naughty on the 2nd pic when I was trying to inflate Kate's birthing ball πŸ˜‚


Photos from A Midwifes Touch's post 11/12/2022


Welcome to beautiful Willow πŸ₯°

So glad you're now here safe and sound as I know you're mummy & daddy have been so very excited to meet you!!

Huge Congratulations to Jess & Ben, she's so lucky to have you both as her parents, enjoy this special time and may the adventures continue, so excited for you guys! πŸ™Œ

Photos from A Midwifes Touch's post 11/12/2022

Ben's lovely review ✨

Thank you so much Ben πŸ₯°

Photos from A Midwifes Touch's post 07/12/2022

Taking bookings now for January's 7 week Group Antenatal Education Programme for both Anglesey & Llandudno🀰


We had our last group session at the weekend in my trusty cosy little static caravan πŸ™ˆπŸ˜‚

We had lots of food and munch to celebrate our final session together which brought our 7 week Antenatal Education Programme to a close ❀️

These guys (plus lowri & Aron who unfortunately couldn't make our last session) are now ready, equipped and armed for all the things to come in their journey into parenthood!

I am so excited for you all, and as we said at the weekend... this is only the beginning of your A Midwifes Touch journey & adventure πŸ₯³

I am so excited to meet all your beautiful babies and can't wait to hear all about your experiences as educated, confident & empowered individuals πŸ’ͺ😘

What a wonderful group, thank you all so much! X

Photos from A Midwifes Touch's post 15/11/2022

Another fabulous AMT Tuesday πŸŽ‰

A spot of swimming followed by Coffee & Cake in Trearddur Bay today 😁

Thank you Instant Swim Trearddur Bay & Sea Shanty Cafe ❀️


Our first of many 'AMT Dad's night' 🎱

Hope you all enjoyed it, I had a severe case of FOMO πŸ˜‚

Can't wait for AMTs next dad's social get together in a few weeks time!

Dads dads dads 🍻


Another fabulous day with some of our A Midwifes Touch members πŸ’—

So grateful for this lot πŸ™Œ


My next 7 week Group Antenatal Education Programmes start in January in Llangefni and Conwy/Llandudno area. Please feel free to DM me to book your place or for more Info πŸ’ƒ

Limited spaces available! πŸ’₯

FYI, The ideal/optimal time to be starting this programme is when you are approx. 24-31 weeks pregnant ☺️

Midwife, Zoe x

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