inner_child_yoga_school, Horsham Videos

Videos by inner_child_yoga_school in Horsham. Namaste � I love to incorporate yoga stories, fun poses, partner yoga, art meditation and journal

Time to breathe. When it’s hot it’s easy to feel frustrated and let our temper get the better of us.
Take a moment to come back to your breath. Breathe in cool fresh air and let the warmth go.

Other inner_child_yoga_school videos

Time to breathe. When it’s hot it’s easy to feel frustrated and let our temper get the better of us. Take a moment to co...

Join the @inner_child_yoga_school free member area for resources to help you share yoga and mindfulness with the childre...

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Do you journal regularly? Or do you perhaps take some time to free write? It can take some getting used to but jsut writ...