BOOSTfit

BOOSTfit

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BOOSTfit, School, The Forest School, Comptons Lane, Horsham.

Operating as usual

09/12/2023

BOOSTfit is day 9 ๐ŸŽ„๐ŸŽถ

Thank you to the CanDo Hub UK for allowing us to be a part of this ๐Ÿคฉ and a massive thank you to our instructors who were able to be involved.

07/12/2023

Can you guess what song these wonderful HeadLight Fitness Worcester BOOSTers are posing for? ๐Ÿค”

05/12/2023

What a wonderful announcement to share๐Ÿฅฐ
Thank you to everyone who supported our This Is Me campaign for Include.org We are delighted that they have reached their goal. This couldnโ€™t have happened without everyoneโ€™s support.
Well done, you have well and truly BOOSTothers xx

"You are glorious!" Over ยฃ35,000 donated to Include โค๏ธ TOTALLY Amazing! ๐Ÿคฉ Check Include's final total here: https://bit.ly/3ReWAdL Thank you to everyone who helped. This is going to make a huge difference for people with communication needs.

Special thanks to the Big Give for running this fabulous match-funding opportunity. To BOOSTfit for supporting our 'This is Me' campaign with so much passion and energy ๐Ÿ˜ƒ And to CharityJob for your generous support.

01/12/2023

๐ŸŒŸ NEW INSTRUCTOR ALERT ๐ŸŒŸ

We are delighted to announce our newest team member, Amanda Proud as a Peacock who will be launching her BOOSTfit classes in Hemel Hempstead in January 2024 ๐Ÿ˜!
We are SO excited and want to welcome Amanda to our wonderful community.

If youโ€™re interested in becoming an instructor why not download our brochure https://boostfit.com/join-fitness-team
Or drop us a message.

30/11/2023

โ€œ๐™„๐™ฉ ๐™ฌ๐™–๐™จ ๐™ž๐™ฃ๐™˜๐™ง๐™š๐™™๐™ž๐™—๐™ก๐™ฎ ๐™ž๐™จ๐™ค๐™ก๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™–๐™ก๐™ก๐™ฎ ๐™๐™–๐™ง๐™™ ๐™ฉ๐™ค ๐™จ๐™š๐™š.โ€
Alix CEO & Founder of Include.org explains why she setup the charity and why your donations will enable more people to get the support and training to be enable them to continue to communicate with loved ones after events such as her fathers and grandfathers.
The Big Give runs up until midday on 5th December. All support very much welcome.
You can donate here ๐Ÿ‘‰๐Ÿผ https://donate.biggive.org/campaign/a056900002RXqw9AAD

23/11/2023

๐ŸซฃCONFESSION TIME

We thought ๐๐ฅ๐š๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒ was last week ๐Ÿ˜†
Soooooo hereโ€™s an incredible deal to celebrate THE ACTUAL BLACK FRIDAY.
Sign up to our instructor training before midnight on Friday and get it half price!
Thatโ€™s just ยฃ75 ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ
Get your training ready and classes booked up for the January buzz!
Message us for more information or download our instructor brochure https://boostfit.com/join-fitness-team

22/11/2023

Whatโ€™s going on here?! Well, this is a taster of our โ€˜This is Meโ€™ fundraising challenge. With the help of BOOSTfit, Include.org have created a song, signing and movement challenge! Many Include and BOOSTFit members will be taking on the sponsored challenge next week to help Include raise ยฃ25,000! For more information about the challenge and how to help please go to our website: https://include.org/how-can-i-help/ Big Give

Photos from BOOSTfit's post 18/11/2023

Busy weekend ahead?
Why not listen to our official BOOSTfit Spotify playlists? Itโ€™s completely free to listen to.
Great for waiting for a childโ€™s club to finish, or getting ready for a night out (or in if youโ€™re like me ๐Ÿ˜‚)!
Let us know youโ€™re fave BOOST tunes at the moment.

https://open.spotify.com/playlist/3cxHhEtEjnGysPGSSWeYIl

15/11/2023

I honestly canโ€™t believe that BOOSTfit is up there with all of these incredible brands. Itโ€™s a little bit of a dream come true presenting on the bigger stage. At our first ever Fit JAM we remember looking at the other brands up there and thinking one day I may make that ๐Ÿฅน๐Ÿฅน๐Ÿฅน actually feeling quite emotional, seeing this. And we have a lot of our team and BOOSTers coming along to be there with us ๐Ÿฅฐ
Fit JAM Fit JAM 2024 - 10th Anniversary

this.

๐ŸŒŸ FIT JAM 2024 - TIMETABLE ๐ŸŒŸ

We are super excited to share the timetable with you for FIT JAM 2024! Class bookings will open on Monday 4th December at 9pm and information on how to book will be emailed to group leaders.

We think we have a real mix of classes on the timetable next year with something suitable for everyone!

What classes are you most looking forward too?

BOOSTfit, the best fitness class around to get healthy and have fun! 14/11/2023

๐Ÿ›๏ธ CฬณAฬณLฬณLฬณIฬณNฬณGฬณ AฬณLฬณLฬณ FฬณIฬณTฬณNฬณEฬณSฬณSฬณ IฬณNฬณSฬณTฬณRฬณUฬณCฬณTฬณOฬณRฬณSฬณ

Donโ€™t miss out on an incredible offer on our BOOSTfit instructor training ๐™๐™ƒ๐™„๐™Ž ๐˜ฝ๐™‡๐˜ผ๐˜พ๐™† ๐™๐™๐™„๐˜ฟ๐˜ผ๐™”
โฌ‡๏ธSimply download our brochure https://boostfit.com/join-fitness-team
๐Ÿ‘€ Keep an eye out on Friday for our latest exclusive limited offer!
๐Ÿ“ง Respond to grab yourself a bargain!

Thank you to Lou Fitness with Lou for this incredible picture of her BOOSTing online from her garage, in Torquay ๐Ÿซถ๐Ÿฝ โ™ฅ๏ธ

BOOSTfit, the best fitness class around to get healthy and have fun! Have a look at why BOOSTfit are the best fitness classes around to get fit and healthy while having fun! Punch, Kick, Dance and stretch your extra weight away.

13/11/2023

EXCITING NEWS!!

Louise Jordan from BOOSTfit and Alix Lewer from Include.org announce an exciting collaboration! BOOSTfit is a fabulous community-minded fitness organisation helping to lead our โ€œThis is meโ€ fundraising challenge. The challenge is part of Include's vital Big Give fundraiser. It will help get Include to the fundraising target of ยฃ25,000

โญ๏ธ For one week 28 November to 5 December all donations made to Include will be doubled - so donating ยฃ1 means ยฃ2 is given to the charity!

The funds raised will help ensure no one is excluded due to communication disability.

Include empowers people with communication needs to express themselves. To say / sign / sing โ€œThis is meโ€, this is what I'm about and what I think and feel. Donations help to fund weekly speech & language therapy-based activities like The Include Choir.

12/11/2023

๐ŸŒŸ NEW INSTRUCTOR ALERT ๐ŸŒŸ

We are delighted to announce our newest team member, Nadine Fitness With Nadine Ltd who will be launching her BOOSTfit classes in Pontyclun, Wales ๐Ÿ˜ very soon!
We are SO excited and want to welcome Nadine to our wonderful community.

If youโ€™re interested in becoming an instructor why not download our brochure https://boostfit.com/join-fitness-team
Or drop us a message.

12/11/2023
10/11/2023

We are so proud to announce the total amount raised from our 7th Birthday Charity celebrations for Stand Up To Cancer is ยฃ1,348.42
๐Ÿ’œ From the bottom of our hearts, thank you so much for all your support. From baking cakes ๐ŸŽ‚, to BOOSTing with us in class and online, to sending donations. Isnโ€™t it amazing what we can achieve as a community.
An extra special shout out to Katey BOOSTFit and her BOOSTers for their incredible ยฃ223.07 raised at their class ๐Ÿคฉ, and to Clare Bates for standing up on stage and talking to us about how much your support means, and of course our team of incredible instructors for their support too.

Photos from Fitness With Nadine Ltd's post 09/11/2023

Wow, what a wonderful post to read this morning ๐Ÿฅน
We have our instructor training day on Friday afternoon, it is not too late to join us and be part of something very special.
Remember we are also offering 25% off your training this week!
Drop us a message for more info, or download our brochure https://boostfit.com/join-fitness-team

07/11/2023

๐•๐• ๐•ฆ ๐•œ๐•Ÿ๐• ๐•จ ๐•จ๐•™๐•–๐•Ÿ ๐•ช๐• ๐•ฆ ๐•›๐•ฆ๐•ค๐•ฅ ๐•๐• ๐•ค๐•– ๐•ช๐• ๐•ฆ๐•ฃ๐•ค๐•–๐•๐•— ๐•š๐•Ÿ ๐•ฅ๐•™๐•– ๐•”๐•๐•’๐•ค๐•ค?
Let me introduce to you Tina for HeadLight Fitness , for those of you who have not had the pleasure.
Tina invited us to join her BOOSTfit class virtually, from her session in Worcester. As you can see, her classes as just filled with positivity and fun. We love you Tina, never stop being you!
Fancy joining our team? Our instructors are very happy to answer any questions you might have, they are all such a lovely helpful bunch ๐Ÿฅฐ
Download your brochure here https://boostfit.com/join-fitness-team

Photos from BOOSTfit's post 04/11/2023

Wow what a morning!! We came together and STOOD UP TO CANCER!
We are in the process of totalling the money raised, itโ€™s looking incredible ๐Ÿ˜
A huge THANK YOU to each and every one of you who have supported us over these past 7 years. What a journey it has been.
More pics and videos to follow, but if you are sharing make sure you tag us in so we can see your pictures ๐Ÿคฉ

Stand Up To Cancer UK Stand Up To Cancer

04/11/2023

๐ŸฅนOH MY GOODNESS!๐Ÿฅน
Standing up to Cancer for our 7th birthday

02/11/2023

Wow, what a milestone! Thank you to all everyone for your continued support and for following BOOSTfit. ๐Ÿคฉ
You can support a business on social media so easily by following their page, liking their posts, sharing, commenting and leaving a review.
If youโ€™re like to leave us a review on our page we would be so grateful ๐Ÿฅฐ

28/10/2023

Kicking 2024 off with a BANG๐Ÿ’ฅ
Whoโ€™s coming to Fit JAM?
TheMovement Charity

๐ŸŒŸ BRAND ANNOUNCEMENT ๐ŸŒŸ

At BOOSTfit, we're not just a fitness program; we're a movement. We train fitness instructors to lead our unique, trauma-informed fitness classes that are designed to BOOST your mental and physical well-being.

Our classes are like no other. We've been perfecting them since 2016, working with experts to create sections that are both fun and effective, including Stress Bust, Boost Your Mood, Boost Your Strength, Shake It Off, and an osteopath-developed stretch. With all genres of music, our classes are an exhilarating journey to BOOST your physical and mental health.

We're proud to be a multi-award-winning business and our training is endorsed by The Movement Charity. We fully support our instructors throughout their training and beyond.

Join us at BOOSTfit and experience fitness in a whole new way โ€“ where fun, wellness, and support come together to help you reach your peak both mentally and physically.

27/10/2023

Did you know you can BOOST online?
๐Ÿ’ป From live zoom classes, to replays and hours of on-demand workouts. BOOSTfit online allows you to move your body whilst on holiday, on work trips, at home or across the globe.
You can try it absolutely FREE for 7 days (no upfront card details required) PLUS we have an incredible offer at the end of the trial. ๐Ÿคฉ

More and more instructors are signing up online, getting a better understanding of our BOOSTfit classes, before signing up to train with us!

You have nothing to lose!

Join today via the link in our bio. https://boostfit.com/members/register

24/10/2023

Whoโ€™s joining us on Saturday 4th November for our 2 hour BOOSTathon in aid of Stand Up To Cancer UK?

We know that cancer has affected far too many families and friends, so we will be spending 2 hours, on Saturday 4th November, BOOSTing, whooping and creating a shed load of positivity whilst raising money for charity.

Join us live at Hurst Green Community Centre, or stream online, or check with your local instructor to see if they are running any events alongside us.

Book your place here - https://gymcatch.com/app/provider/5857/events

Photos from BOOSTfit's post 21/10/2023

Oh Fit JAM thank you for having us! We missed those of you who were unable to make it, but we hope you are safe and dry ๐Ÿ’œ
Did you love the playlist as much as we enjoyed putting it together? It was so lovely having a couple of our BOOSTers travel up and show their support too ๐Ÿ˜
We just LOVE these events and big love to all the other brands who are so welcoming and supportive. You are all incredible!!
Hopefully see you all in January at Fit JAM Alton Towers - give us a shout if youโ€™ll be there.

Louise Jordan Cassie Hyland

Photos from BOOSTfit's post 20/10/2023

We have finally arrived at our hotel, in Sheffield, ready for Fit JAM tomorrow. With a break from parenting, what better way to enjoy a Friday night than by dressing up and going out on the town.
Well actually โ€ฆafter 8 hours on the road, we are far more excited to chill in our pjs, with crisps and wine and some telly!
We canโ€™t wait to BOOST tomorrow, but in the mean time we are listening to our bodies and having a rest ๐Ÿ’œ
What are you all up to?

Photos from Psds - providing support for children with Down syndrome and their families's post 17/10/2023

Many of you will know Elly Haridimou from classes and online, and many of you will also know her son, Zach, who is often seen with his cheeky smile and taking all the limelight with some of his awesome moves.
Elly introduced us to Psds - providing support for children with Down syndrome and their families by inviting us to get involved in odd sock day to help raise funds and awareness for the charity. We absolutely love this picture and love how ๐šƒ๐™ท๐™ธ๐š‚ ๐™ธ๐š‚ ๐™ผ๐™ด has continued to be such a powerful quote for Elly, who chose it as her favourite lyric from a BOOSTfit track.

16/10/2023

We are delighted to announce our newest team member, Hazel Zac Attacks Fitness , who will be launching her BOOSTfit classes in Whitecraig, Scotland ๐Ÿ˜
We are SO excited and want to welcome Hazel to our wonderful community.

If youโ€™re interested in becoming an instructor why not download our brochure https://boostfit.com/join-fitness-team
Or drop us a message.

Photos from BOOSTfit's post 12/10/2023

Thank you so much to everyone who commented on our BOOSTfit track lyrics post! Youโ€™ve helped us create an awesome bank of content for our team, which will no doubt flood social media in weeks to come ๐Ÿ’œ
Do you have a favourite? Why not share yours onto your profile too.
More lyrics very much welcome too xx

10/10/2023

Today is World Mental Health Day and we are so honoured to share this video from our partners at TheMovement Charity
We believe every day should be about raising awareness around mental health.
There is also a petition from Mind asking the UK government to deliver a reformed Mental Health Act before the next election. Link: https://www.mind.org.uk/get-involved/world-mental-health-day/

06/10/2023

๐ŸŽต Do you ever hear a BOOSTfit track and think โ€œI love those lyrics.โ€

๐ŸŽค Well, we want your help!

With SO many tracks to chose from we want to pick out some powerful lyrics that will become content for social media ๐Ÿ˜

Up for the challenge?
Just comment your suggestions below ๐Ÿ‘‡

03/10/2023

โ™ฅ In need of a BOOST? โ™ฅ

We have got you covered! Our classes are open to everyone ๐Ÿคฉ
Our incredible instructors will demonstrate adaptations throughout every track, so you can take everything at a pace that works for you.
You wonโ€™t feel like you โ€˜canโ€™t keep upโ€™, you wonโ€™t be judged and you wonโ€™t feel out of place.
If youโ€™re having a tough time, a bad day, or dealing with hard news, we wonโ€™t tell you to โ€œcheer upโ€ in class, this is your time to really focus on YOU!
If you are unsure of anything, please do speak to your BOOSTfit instructor.
We are here for you, judgment and pressure free.
Find your nearest class here https://boostfit.com/find-a-class

24/09/2023

We are presenting at Fit JAM Fit JAM - North (Sheffield) next month ๐Ÿคฉ, are you coming?
We will be BOOSTing on the Saturday, 10am in Gymnasium 2. We are on at the same time as two incredible, and very popular brands, so we are a little nervous about the bookings tomorrow evening ๐Ÿซฃ!
What shall we put on our playlist to give Sheffield the BOOST of their lives?

22/09/2023

We have a shiny new instructor brochure! This has everything you need to know about BOOSTfit, the instructor training and everything else in between.
Download yours here: https://boostfit.com/join-fitness-team

Of course we also love to chat, so if you have any questions at all just email us [email protected] and we will respond ๐Ÿ˜Š
Louise Jordan xx

20/09/2023

National Fitness Day for us means a celebration of all we have achieved so far. It was actually really emotional putting this together.
Thank you for being part of our journey.
So much love to everyone who has supported us and our team.

18/09/2023

!!Real talk time - long post alert!!

On Saturday evening, I was blown away to have BOOSTfit win an an award at The British Fitness Awards as well as coming second and third in other categories.
If you look at the social media posts, it is filled with a smiling, proud and confident woman. However, I want to share this video with you and I want you to pay special attention to my face. I look angry, I look annoyed but that is far from the truth. I was actually terrified and trying not to cry.

I suffer from massive imposter syndrome and when our name was called, I felt awful. I felt like a fraud and the last thing I wanted to do was go up on that stage.

We were offered the opportunity to speak on stage, where I couldโ€™ve thanked so many people, and shared my absolute pride of what BOOSTfit had achieved and the incredible team and supporters we have, but I didnโ€™t. I ran, and the truth was I was convinced that any second I was going to be called out on the stage for not deserving to be there. I found myself afterwards, apologising and trying to justify myself to other people and brands. (Just a note, they were all incredibly kind and reassuring), I felt guilt like I had let down my team and BOOSTers.

Later, I was asked to have my photo taken on stage with an incredible group of the most inspiring women in the fitness industry. I found myself not being able to look at this picture afterwards. I didnโ€™t belong there. I shouldnโ€™t have been a part of it and I felt like I was diminishing the credibility of everyone on that stage.
All of my social media afterwards was posted by Cassie (who is officially the third best fitness manager in the country right now and Iโ€™m very proud of her) because I was completely in my head.

Iโ€™ve had a few experiences in this industry which have almost broken me and it is a constant battle to feel like I deserve to be a part of it. I wanted to be honest here, because I know theyโ€™re more people out there like me. I know there were instructors in the room with me likely feeling similar.
I want to say that I see you! I want to offer to be there for you, to talk to any time you need it.

I created BOOSTfit to be that safe place for clients, but also instructors as well, a place where you can get real support for real issues. If you havenโ€™t got the confidence to reach out just yet, know you are not alone, know we have got you and know you are good enough.

From the bottom of my heart, I want to thank ever single one of you for your support, belief and encouragement. You have no idea how much it means and I will be forever grateful.

Lots of love

Louise # #

16/09/2023

1st place sports group BOOSTfit
1st place newcomer award Pink Fox Fitness
2nd place fitness presenter Louise Jordan
3rd place inclusive fitness BOOSTfit
3rd place fitness brand BOOSTfit
3rd place fitness manager Cassie Hyland

Wow what a night!

The British Fitness Awards

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The Forest School, Comptons Lane
Horsham
RH135NT
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