21/04/2022
Benson Fitness
Nearby schools & colleges
Sadie Penn Senior BHS Accredited Professional Coach
GU3 3
GU3 3
Anchor Counselling and Life coaching.
37 Applegarth Avenue
37 Applegarth Avenue
Lisa's personal training
27 Larch Avenue
27 Larch Avenue
Halilbuz - Personal Training at The Gym Guildford
The Gym Guildford
The Gym Guildford
Karen Magid Cognitive Hypnotherapy & Coaching
Woking
Woking
Kids Mind Skills - Kids Coaching and Mindfulness.
Woking
Woking
Guildford Golf School
GU1 4QD
GU1 4QD
Eleni Kouloumou - Women's Love & Dating Coach
Woking
Woking
Shane Cooke: Mind-Body Wellness Coach
Woking
Woking
Dia Dornyai - Women's Yoga Therapist
Guildford
Guildford
Comments
Great to be back in the gym today under the expert eye of Charlotte. Knows just how hard to push you.
I always try to go to her boot camp on Wednesdays...great workout.
Personal Training in Guildford Strength and Conditioning services
Operating as usual
21/04/2022
20/04/2022
Itβs about that time π₯
Get for the new season. Online & 1-2-1 coaching available πβ½οΈπ
21/02/2022
π±π»ββοΈππ₯
10/02/2022
π¬π±π»ββοΈπ
18/11/2021
Join our online team for weekly programming. Whether you are training for an event or just want to be better in your sport, Benson Fitness has got you! ππ» ππ
01/11/2021
Online Training for your sport at Benson Fitness. Take a look at our most recent review ππ₯
15/10/2021
At Benson Fitness we provide clients with weekly programming and targets to make sure they are smashing their goals each week. Using the SMART training principle we can plan specific, measurable, achievable, realistic, and timely goals to ensure success. ππ±π»ββοΈ
All programmes bringing out the athlete in you. π₯
www.bensonfitness.com
11/10/2021
Website Testimonial π¬π±π»ββοΈ
27/09/2021
Busy work schedule and lifestyle?
Donβt miss out on training because you feel you canβt get to the gym. Get the trainer to come to you! π±π»ββοΈππͺπΌ
23/09/2021
Website Testimonial π¬π±π»ββοΈ
20/09/2021
Get ready for your October training now! A programme tailored to your sport and individual goals ππ₯π±π»ββοΈ
17/09/2021
17/09/2021
17/08/2021
Really looking forward to running the Strength & Conditioning at summer hockey camp next week. Helping develop young athletes and providing them with the framework to succeed π±π»ββοΈππ
12/08/2021
Benson Fitness has a range of experience working with a variety of different individual and team sports. Contact us today for a free consultation and find out how we can help you be your best! π±π»ββοΈ
11/08/2021
Take a look at what Benson Fitness has to offer. Be your best athlete and get access to our bespoke training methods, individualised to your goals π₯ππ
10/08/2021
With a wide range of services available at Benson Fitness, we look to bring out the inner athlete in you! Stay tuned for more info π₯π±π»ββοΈπͺπΌ
10/06/2021
Congratulations to the 23 Leander Club athletes who have been selected to compete for Team GB at the (rearranged) Tokyo 2020 Olympic Games.
.
Click the link to read British Rowings full announcement https://www.britishrowing.org/2021/06/british-olympic-association-selects-olympic-rowing-team-for-tokyo-2020/
23/03/2021
Today marks 1 year since we went into lockdown. I cannot be prouder of this group of athletes for working so hard and being there every zoom session for each other. Iβm looking forward to getting back in the gym and seeing our progress πͺπΌ
23/12/2020
Merry Christmas to all from Benson Fitness. Thank you to all of the clients that have supported me throughout 2020. Although itβs been a year of uncertainty for all, it has provided a chance to reflect and grow new ideas to come back better in 2021 ππ»π±π»ββοΈ
30/11/2020
Whatever your sport, Benson Fitness wants to prepare you to Be Your Best. Take a look at some of the features of our online training programme - Faster Stronger Better ππΌββοΈππ»ββοΈπ₯
27/11/2020
As itβs Black Friday, Iβm offering 7 days FREE online training via the Teambuildr app! This is for anyone who signs up before Monday. If you would then like to carry on with Benson Fitness, I will discount your training for the rest of December! π±π»ββοΈ
βͺοΈCheck-ins
βͺοΈIn app coaching
βͺοΈPerformance Tracking
βͺοΈGoal Setting
βοΈFaster Stronger Better - Athlete Programme
βοΈBe Your Best - Gym/Home Programme
27/11/2020
This is how I aim for clients to feel about Benson Fitness and the service I provide as a Company and a Brand. I look to embody this to create an identity that sticks. Have a look at what some of the athletes have to say! (More on website) www.bensonfitness.com
25/11/2020
Benson Fitness's cover photo
06/11/2020
Celebrating 5 years of Benson Fitness today and a fresh new look!π±π»ββοΈπ₯
06/11/2020
Benson Fitness
06/11/2020
Celebrating 5 years of Benson Fitness today and a fresh new look!π±π»ββοΈπ₯
10/08/2020
Still working from home? Have a coach come to you and get your daily training done β
π±π»ββοΈ
DM for details π²
08/06/2020
BE YOUR BEST 2020 π±π»ββοΈ
Check it out - www.bensonfitness.com
Thanks to all the athletes who helped contribute to this πͺπΌ
27/04/2020
Faster Stronger Better π±π»ββοΈ
Thanks .s.sketch for the cool artwork!
26/01/2020
Ainβt no mountain high enough π @ Sierra Nevada
09/12/2019
GB Rowing Camp 2019
22/09/2019
First game at the Stoop. Two Wins for the Quins. What a day π₯πππ»
12/08/2019
Harlequins Women
π Having finished their first block of pre-season training last week, the squad enjoyed an evening of team building exercises to bring them even closer together ahead of the start of 2019/20
31/07/2019
Preseason work with π
Videos (show all)
Location
Category
Contact the school
Telephone
Website
Address
Advance Performance Lab
Guildford
GU3 3PE
Other Personal Coaching in Guildford (show all)
The Global Leaders Platform Guildford, GU4 7HP
"God's appointed Five Fold International Movement" Empowering Leaders to be Global Kingdom Agents of Change through: - One on One Coaching/Support Groups - School of the Prophets - Career Development, Networking & Opportunities - Mentorship and Many More
MM Elite Football Training GuildfordSurrey
Guildford, GU1
Ex professional footballer. Offering Local Football Training in the Guildford area. One to One or sm
Surrey Hills Training Guildford
Passionate about helping people flourish. Available to coach individuals and organisations in wellbeing & peak mental performance. I am a UK Athletics Coach in Running Fitness and qualified canicross trainer with an eye on how psychology can help.
Grace Edy Guildford
The Work focuses on helping professional women who work in finance to find clarity, build confidence
Alvin Personal Training Stoke Road
Guildford, GU1 1EZ
Personal Training | Group Training Weight Loss | Nutrition NOT JUST ANOTHER BOOTCAMP
Guildford Golf School Guildford, GU1 4QD
At last, itβs hereβ¦Guildfordβs first indoor golf facility, driving range, practice and teachin
Lisa's personal training 27 Larch Avenue
Guildford, GU11JZ
personal trainer in Guildford helping you to achieve your goals!
Adam Kite Personal Training 3 Alexandra Terrace
Guildford, GU1 3DA
I help business professionals lose bodyfat and maintain it for life.
Sadie Penn Senior BHS Accredited Professional Coach Guildford, GU3 3
Personalised, expert coaching & training for every horse & rider, BHS exams, competition training &
Halilbuz - Personal Training at The Gym Guildford The Gym Guildford
Guildford, GU1 1BA
Personal Training services at The Gym Guildford by Halil Buzcuoglu. Follow and contact via Instagram: halilbuz