17/06/2022
When I was doing my BTEC in Design, my tutor told me that I could become a good teacher. I don’t know what he saw in me that I didn’t see at the time but today I enjoy teaching fitness and seeing other people improve, get stronger, achieve things they once thought they could never do makes me happy. I am successful not when I make the most money out of all the PTs but when I see the most smiles in so many people’s faces when they accomplish a goal. If I am your instructor, your success becomes mine as well because we are a team working together in your fitness journey. Dm me to join the team!
28/01/2022
I am just happy to be here, being able to talk to, listen to people.
20/10/2020
One might assume it was a warm day. Let’s pretend it was ✌🏻
15/09/2020
“Whether you think you can, or you think you can't—you're right.”
Henry Ford
04/09/2020
Always start by believing YOU CAN and... you will💯
02/09/2020
It’s hard to gain my trust and very easy to lose☝🏻.
by 📷
23/08/2020
We tried TOFU recipes for a day! - I AM SCARED !!!
https://youtu.be/U_oPha3qBb8
We tried TOFU recipes for a day! - I AM SCARED !!!
We tried easy vegan tofu recipes for a day. For this episode, I am joined by Kezia Cook to try out different (easy) tofu recipes we found online. Recipe 1: h...
22/08/2020
I am that person who counts 1 to 12. Sometimes your teacher, counsellor, nutritional advisor, motivator, life coach, the person who can see your potential even if you can’t see yourself, the person who adapts his behaviour to each individual no matter what age or background, and sometimes a friend for lifetime. It’s all in one package really. My aim is to make you healthy and happy. They call me a PT.
17/08/2020
Honestly it’s not like look at me I am so hot. It’s more like look at me, this is the result of my hard work, return of my investment into my body.
📷 by
14/08/2020
Any small step forward is better than standing still. Keep moving.👌🏻
13/08/2020
I am in a daily competition with myself. I go to bed thinking have I given it my all today? Could I do anything better? People stop growing when they feel content.
📷 by
10/08/2020
At least 20 people were behind the camera lol. SWIPE for a SMILE😄
@ Virginia Water Lake
09/08/2020
It’s discipline, hard work and commitment👌🏻
21/07/2020
The gym is ready, I am ready. Let’s do this💪🏻
08/07/2020
Fact: The level of leanness can affect your level of happiness. Have a look at your leanest Instagram influencers. Are they faking good smiles for the camera or they are just “playing it cool” with a straight face. If one is too lean it is actually too much effort to smile. Definition of “too lean” is different for each individual.
05/07/2020
🥳I would like to take this opportunity to thank my mum and dad for their role on the making of this person. It was 5th July I thought it’s getting bit too hot in there and decided to pop my head out and say hello to this world.
04/07/2020
I ONLY ate Mangoes for 3 Days - (Mango Diet) - Ep.12
I ONLY ate Mangoes for 3 Days - (Mango Diet) - Ep.12 https://youtu.be/MB04qk5vSs4
I ONLY ate Mangoes for 3 Days - (Mango Diet) - Ep.12
What happens when you only eat mangoes everyday? To find out I only ate mangoes for 3 days. Mango fasting may sound fun if you love mangoes but did you think...
29/06/2020
I can dress up smart for an occasion (or a picture🤣) but otherwise that’s how you will find me walking down the street.
22/06/2020
I ONLY ate BEETS (Beetroot) For 24 Hours!!
https://www.youtube.com/watch?v=b8eMCsyV2c8
I ONLY ate BEETS (Beetroot) For 24 Hours!!
I only ate beets (beetroot) for 24 hours and it was a risky challenge as I never had beets in my life before. As I always say; there is first time for everyt...
14/06/2020
5 TIPS To GET Your Dream Body - My transformation
https://www.youtube.com/watch?v=e8f9jdKJETI
5 TIPS To GET Your Dream Body - My transformation
Here is my top 5 tips to get your dream body. If you want to lose or gain weight. I feel you. I have been fat, I have been skinny and finally into the fit mu...
13/06/2020
I always preach my trainees to keep trying even if they think they will fail. It is okay to give out but if you give up, it is certain you will never get there.
(Shoulder rehab 2 weeks in💪🏻)
21/05/2020
I ONLY ate PEAS for 3 Days | (Pea Diet) - Ep.11
I ONLY ate PEAS for 3 Days | (Pea Diet) - Ep.11 https://youtu.be/f9UplYVRo3Q
I ONLY ate PEAS for 3 Days | (Pea Diet) - Ep.11
I only ate peas for 3 days and my opinion on peas changed forever. Including peas in you diet is beneficial as peas have plenty health benefits, and maybe ev...
20/05/2020
Not your average cyclist🚴🏼
Basketball matches ✔️
Tennis tournaments ✔️
Competitive swimming✔️✔️🏅
If I was to decide to be competitive in cycling I would go for track cycling but would have to move somewhere close to a velodrome 🤔
18/05/2020
Random fact. I can’t pronounce the word “vein”. Nobody is perfect🤷🏻♂️
07/05/2020
I ONLY ate Oatmeal for 3 days! (72 hour experiment) - Ep.10
https://www.youtube.com/watch?v=tXQPm1m760k
I ONLY ate Oatmeal for 3 days! (72 hour experiment) - Ep.10
I only ate oatmeal for 3 days to see see the effects of oatmeal diet on my mood, satiety and performance. Oatmeal is one of the fundamental foods in the fitn...
29/04/2020
The Military Diet for 3 Days (Fast Weight Loss)
The Military Diet for 3 Days (Fast Weight Loss) https://youtu.be/5RjTvnL9dEQ
The Military Diet for 3 Days (Fast Weight Loss)
I came across to The Military Diet when I saw it being advertised as "Lose 10 lbs with 3 days" and "3 day military diet to lose weight as fast as possible". ...
14/04/2020
What I Eat In A Day In Isolation
https://www.youtube.com/watch?v=AGqZ_Ohs4FI
What I Eat In A Day In Isolation
So what do I eat in a regular day of isolation 🤔. It is easy to come off track and forget about your fitness goals during the time of isolation because we lo...
10/04/2020
Easter Special - I Ate 10000 Calories Cadbury Creme Eggs
https://www.youtube.com/watch?v=dKDn7wi418Q
Easter Special - I Ate 10000 Calories Cadbury Creme Eggs
10000 calorie Creme Egg challenge was something I wanted to do for some time. I can't think of a better time than Easter to down some chocolate eggs. The cha...
31/03/2020
I ONLY ate Pringles for 3 days! + Home Workout - Ep.9
I ONLY ate Pringles for 3 days! + Home Workout - Ep.9 https://youtu.be/16MkusRb3pE
I ONLY ate Pringles for 3 days! + Home Workout - Ep.9
Pringles are worldwide known crisp (chips) brand offering different flavours in each country and when they were on sale in the UK, I bought some. 😋Another ex...