My Yoga Club - For the Beginners

My Yoga Club - For the Beginners

Comments

Something I'm working on over at Roo Betty but thought would share it here too
January Closing News😔 - https://mailchi.mp/251844dadcb0/january-closing-news PLEASE READ
I'm having a little giveaway on my Instagram Roo betty page head over for your chance to win

All the rules and reasons are below

Have a great run up to Christmas xx
Unfortunately tonight's Yoga has been cancelled
My brand Roo Betty has a sale on for 4 days only ...so grab a bargain for Christmas . Especially if you've had your eye on something for a while

We are great quality, so it's gonna last for a while
The new blog is out on Roo Betty
I've been working on it mentally for some time and finally found the courage to write what I felt about this delicate subject

Friends feel important but being your own best friend is the most important friend in the world

There's a link in the original post so go have a read and let us know what you think

There's 4 in person classes left this term
On a Tuesday at Folly Hill Infant school 7pm
Hi Ruth,

I just wanted to say thank you, and tell you that my lower back is so much better after Tuesday's class. Now I just need to keep doing those exercises at home too.

see you next week

Kind Regards

Carol X
YOU know how I love to teach a modification well here is a great Yoga teacher who also does just that

Anyone can do yoga , it's not all Instagram bendy gymnastics

It's all about bodies that are strong and flexible as they can be ....aging gracefully
Hey lovelies...
Do you have a teen at FHES or know one?
Have they got their mock exams on at the moment and feel a bit like they need some space to de-stress or wanna learn some ways to help them calm their mind at home ?

I'm gonna be running a FREE yoga class after school on Wednesdays running up to Christmas at 3.15 on

You don't need any experience or special clothes ..just some leggings or joggers a comfy tee and sweatshirt in case you get cold ( although the room was quite toasty)
Just turn up no need to book

If you do have any questions then please feel free to email [email protected]

And I'd be happy to put your mind at ease .

The first class last week was well received so hoping that this weekly class will help

#farnham
#farnhamyoga
It's been ages since I've said HELLO😊 - https://mailchi.mp/cc753ac10e1b/its-been-ages-since-ive-said-hello

Read the latest at My Yoga Club
Oh and also news of a relaxing candlelit meditation and a FREE club for students of Farnham Heath End School
Are you feeling a little bit stressed...the year has rushed by and you're starting to ache with the cold?
Then may I suggest Yoga? Yeah I know that activity that all the bendy people do. Except we're not all bendy and most of us teach because of the mental health support that it gives
So if you've ever wondered about starting yoga then ....

Yoga is back this evening at 7pm Folly Hill Infant School Farnham

If you've been meaning to start yoga and just never have the courage then I'd like to say hi . I'm Ruth and i'm your teacher

I pride myself on getting absolute beginners to love yoga. You're never too old to start. I've been teaching for 8 years and have taught 18 month olds to 81 year olds.
I've taught those with disability and those with mental health conditions. I've taught those who thought they would never be able to do yoga. And guess what they have all loved it
If you're curious about starting send and email to

[email protected]

or book here
https://www.momoyoga.com/my-yoga-club/?date=2021-11-01

your first class is £5

#farnham #farnhamyoga
Hello it's Ruth from My Yoga Club just sharing what i do when I am not yogaring ....It's half term next week so no classes for either kids or adults but you can always check out the blog

I'm considering a teen club but just wandering if there are school clubs already? ...so will be having a look around
this made me smile today .......

have you smiled this monday ?

Yoga classes & workshops in the Farnham and Hampshire area. A friendly approach to Yoga geared towards the complete beginner but also with the seasoned Yogi in mind.

My Yoga Club wants everyone to enjoy yoga whatever your ability. My Yoga Club wants everyone to enjoy yoga whatever your ability we also want everyone to experience peace of mind a good nights sleep and above all just enjoy being you.

Operating as usual

Photos from Roo Betty's post 22/06/2022

Photos from Roo Betty's post

28/05/2022

Wellness Wednesday from Roo Betty

18/05/2022

Roo Betty - Beach Mediation- 3 minute clip

Something I'm working on over at Roo Betty but thought would share it here too

Photos from Roo Betty's post 09/05/2022

Photos from Roo Betty's post

Timeline photos 11/01/2022

January Closing News😔 - https://mailchi.mp/251844dadcb0/january-closing-news PLEASE READ

03/12/2021

I'm having a little giveaway on my Instagram Roo betty page head over for your chance to win

All the rules and reasons are below

Have a great run up to Christmas xx

TALK KIND LOVE YOU HOLIDAY GIVEAWAY 🎁🥰
Dec 3-6

Over on Instagram I'm having a little Christmas Giveaway to all my followers and friends. I've teamed up with my Instagram Yoga teacher friend Jenn (from Canada)

We want to help you stay grounded and talk kind to yourself this holiday season by giving away three prizes to three lucky winners. This giveaway is open globally as a big thank you to all of you for all of your support and talking kind to us. 💝

Prize 1: I’m Being sweater to keep you cozy and remind you to be (worth £42)
Prize 2: Howlite/ white bracelet to bring you peace and calm (worth £27)
Prize 3: Red chakra tee to connect to your root (Muladhara) chakra (worth £21)

@movewithjennn she"s one of my favourite Yogis to follow, She always has this amazing smile on her face, she makes you feel warm and cosy when you join her post and she makes Yoga feel accessible. Which in my opinion is great after all yoga is for You, Me and everyone. Her approach is friendly and that's what you want in a Yoga teacher, someone who remembers what it's like to be a beginner.
Check out her classes because they are as awesome as she is.

OK so the above text may sound a bit safe, maybe overly corporate?. So here are my unabridged words, my reason for loving Jenn. Some time ago I felt stuck as a brand and as a person on how to move my vision forward. I felt lost in the Instagram world .When I reached out with my cry for help (I thought I had effed up by not giving away FREE items to yogis) she listened. When you feel socially inept it's hard to start the conversation it's hard to ask for help because you don't want someone to scoff at you to make you feel stupid. Jenn isn't that person; she's as warm and inviting as her smile suggests and you will feel embraced by being in her company. Thank you Jenn for being understanding, thanks for your support because It hasn't gone unnoticed, it's totally appreciated.

To Enter: Head over to Instagram and .........
💝Follow @roo_betty
💝Follow @movewithjennn
💝Tag two friends or more that you think would love this prize (one comment per entry)
💝Share this post in your story or your feed for bonus entries (one for each day)

Winner will be announced on December 10. Good luck!!

P.s giveaway is not sponsored, endorsed, or associated with Instagram or Facebook in any way

30/11/2021

Unfortunately tonight's Yoga has been cancelled

26/11/2021

My brand Roo Betty has a sale on for 4 days only ...so grab a bargain for Christmas . Especially if you've had your eye on something for a while

We are great quality, so it's gonna last for a while

Photos from Roo Betty's post 22/11/2021

The new blog is out on Roo Betty
I've been working on it mentally for some time and finally found the courage to write what I felt about this delicate subject

Friends feel important but being your own best friend is the most important friend in the world

There's a link in the original post so go have a read and let us know what you think

There's 4 in person classes left this term
On a Tuesday at Folly Hill Infant school 7pm

media1.tenor.co 18/11/2021

media1.tenor.co

Hi Ruth,

I just wanted to say thank you, and tell you that my lower back is so much better after Tuesday's class. Now I just need to keep doing those exercises at home too.

see you next week

Kind Regards

Carol X

media1.tenor.co

Photos from Doctor Yogi's post 17/11/2021

YOU know how I love to teach a modification well here is a great Yoga teacher who also does just that

Anyone can do yoga , it's not all Instagram bendy gymnastics

It's all about bodies that are strong and flexible as they can be ....aging gracefully

media0.giphy.com 15/11/2021

media0.giphy.com

Hey lovelies...
Do you have a teen at FHES or know one?
Have they got their mock exams on at the moment and feel a bit like they need some space to de-stress or wanna learn some ways to help them calm their mind at home ?

I'm gonna be running a FREE yoga class after school on Wednesdays running up to Christmas at 3.15 on

You don't need any experience or special clothes ..just some leggings or joggers a comfy tee and sweatshirt in case you get cold ( although the room was quite toasty)
Just turn up no need to book

If you do have any questions then please feel free to email [email protected]

And I'd be happy to put your mind at ease .

The first class last week was well received so hoping that this weekly class will help


media0.giphy.com

Timeline photos 12/11/2021

It's been ages since I've said HELLO😊 - https://mailchi.mp/cc753ac10e1b/its-been-ages-since-ive-said-hello

Read the latest at My Yoga Club
Oh and also news of a relaxing candlelit meditation and a FREE club for students of Farnham Heath End School

02/11/2021

Are you feeling a little bit stressed...the year has rushed by and you're starting to ache with the cold?
Then may I suggest Yoga? Yeah I know that activity that all the bendy people do. Except we're not all bendy and most of us teach because of the mental health support that it gives
So if you've ever wondered about starting yoga then ....

Yoga is back this evening at 7pm Folly Hill Infant School Farnham

If you've been meaning to start yoga and just never have the courage then I'd like to say hi . I'm Ruth and i'm your teacher

I pride myself on getting absolute beginners to love yoga. You're never too old to start. I've been teaching for 8 years and have taught 18 month olds to 81 year olds.
I've taught those with disability and those with mental health conditions. I've taught those who thought they would never be able to do yoga. And guess what they have all loved it
If you're curious about starting send and email to

[email protected]

or book here
https://www.momoyoga.com/my-yoga-club/?date=2021-11-01

your first class is £5

Photos from Roo Betty's post 23/10/2021

Hello it's Ruth from My Yoga Club just sharing what i do when I am not yogaring ....It's half term next week so no classes for either kids or adults but you can always check out the blog

I'm considering a teen club but just wandering if there are school clubs already? ...so will be having a look around

Timeline photos 18/10/2021

this made me smile today .......

have you smiled this monday ?

Wandering around the Albuquerque Airport Terminal, after learning my flight had been delayed four hours, I heard an announcement: “If anyone in the vicinity of Gate A-4 understands any Arabic, please come to the gate immediately.

” Well — one pauses these days. Gate A-4 was my own gate. I went there.

An older woman in full traditional Palestinian embroidered dress, just like my grandma wore, was crumpled to the floor, wailing. “Help,” said the flight agent. “Talk to her. What is her problem? We told her the flight was going to be late and she did this.”
I stooped to put my arm around the woman and spoke haltingly.

“Shu-dow-a, Shu-bid-uck Habibti? Stani schway, Min fadlick, Shu-bit-se-wee?” The minute she heard any words she knew, however poorly used, she stopped crying.

She thought the flight had been cancelled entirely. She needed to be in El Paso for major medical treatment the next day. I said, “No, we’re fine, you’ll get there, just later, who is picking you up? Let’s call him.”

We called her son, I spoke with him in English. I told him I would
stay with his mother till we got on the plane and ride next to
her. She talked to him. Then we called her other sons just
for the fun of it. Then we called my dad and he and she spoke for a while in Arabic and found out of course they had ten shared friends. Then I thought just for the heck of it why not call some Palestinian poets I know and let them chat with her? This all took up two hours.

She was laughing a lot by then. Telling of her life, patting my knee, answering questions. She had pulled a sack of homemade mamool cookies — little powdered sugar crumbly mounds stuffed with dates and nuts — from her bag — and was offering them to all the women at the gate.

To my amazement, not a single woman declined one. It was like a sacrament. The traveler from Argentina, the mom from California, the lovely woman from Laredo — we were all covered with the same powdered sugar. And smiling. There is no better cookie.
And then the airline broke out free apple juice from huge coolers and two little girls from our flight ran around serving it and they were covered with powdered sugar, too. And I noticed my new best friend — by now we were holding hands — had a potted plant poking out of her bag, some medicinal thing, with green furry leaves. Such an old country tradition. Always carry a plant. Always stay rooted to somewhere.

And I looked around that gate of late and weary ones and I thought, This is the world I want to live in. The shared world. Not a single person in that gate — once the crying of confusion stopped— seemed apprehensive about any other person. They took the cookies. I wanted to hug all those other women, too.
This can still happen anywhere. Not everything is lost.

~ Naomi Shihab Nye

11/10/2021

TURQUOISE BLUE MONDAY

TURQUOISE BLUE MONDAY ANYONE?

Wouldn't you just love to be on that lilo right now?


12/09/2021

Do you live in Farnham? Well in North Farnham, Upper Hale to be precise ...have you wanted to go to yoga but couldn't find anyone on your doorstep?
.
Hello I'm Ruth from My Yoga Club - For the Beginners and yes as the name suggests I specialise in absolute beginners. I think anyone can benefit from yoga and have taught as young as 18 months right up to 80 year olds .I have experience with those recovering from operations such as shoulders and hips and a plethora of clients coming back from foot operations

Come along and try a class and see what the fuss is about 😉

What can yoga do for you ? Age more gracefully,ache a little less, move a little better a whole heap of benefits for the brain from calming and relaxation to science behind movement which helps combat dementia

If you have a question please ask below or email me [email protected]

You can book a space which I hasten to add are starting to fill up so if you want to start a practice that many have attributed to changing their life for the better then go to myyogaclub.co.uk and book your first class now

We are at Folly Hill school on Tuesday evenings at 7pm see you there

Timeline photos 07/09/2021

YOGA STARTS TONIGHT💥 - https://mailchi.mp/980afde123ff/yoga-starts-tonight

7 pm at Folly hill school

Ease back pain
Chill out from the stress of the kids going back
Miss bedtime with the smalls 🤣
All the reasons to come to yoga and not do it at home 🙂

I can't promise Butterfly Unicorn Rainbow Kitty feels but maybe something close?
See you later book now
Myyogaclub.co.uk

Timeline photos 04/09/2021

NEW CLASS DATE & TIME - https://mailchi.mp/4b25021cf165/new-class-date-time
Booking is now available on- line
Booking now to avoid disappointment

02/09/2021

Next terms newsletter and dates for booking will be out very shortly just a little behind with administration at the moment

I hope to have all the booking for adult yoga up by the weekend

with Yoga being Tuesday at 7pm at Folly Hill School

Please bear with us ...whilst i love teaching yoga I absolutely detest the administration side and it usually takes me a good few times to get it up and running smoothly

so sit back and relax a few more days but Yoga will be back next week

26/08/2021

DEAR FRIENDS & FAMILY (PLEASE READ)

Hey friends and family, I wanted to say sorry and thanks all rolled into one.

I appreciate that when I started this Facebook account I was just Ruth still teaching Yoga most of the time. What with covid, lockdowns and injury the Yoga business hasn't bounced back in quite the way I anticipated. I am grateful and thankful that I am able to put time and effort into my Roo Betty Business. I am passionate about the message the brand holds.😄

I am sorry for the amount of time that I may be showing up in your feed. I appreciate that my post rate has increased and seeing my face on your feed all the time probably isn't something you signed up for. I understand if you want to unfollow.😥

I am trying my best to launch a brand and trying to shout as loud as I can about what we sell. Basically, wanting to be the next NIKE is taking a bit longer than I thought (😎 I know, ambitious) .

Any love and support you have shown my brand over the last year or so with likes, follows comments and saves on the posts is a lot of FREE love that I am forever grateful for. It really does go a long way into reaching more people who might wish to buy from my brand .

In case you don't know, Instagram and Facebook algorithms really like interaction on posts. They think that means they are worth showing to more people. Which means more people get to find out about Roo Betty (after all this is a business and that's my goal) So if you do see a post a little love goes a long way, every like comment and share I see I really do a happy dance and get very excited when the reach of my posts goes up. And so I send a lot of love your way and as a thank you .........

AS A MASSIVE THANK YOU FOR ALL YOUR HELP I WANT TO GIVE YOU A DISCOUNT CODE OF 20% use code FAFTHANKS20 it's active until September 11th (when I see you i'll buy you a drink too xx) Thanks again xx

14/08/2021

Still a Queen - LOVE YOU!

The summer ahem break is almost over newsletters for this term will be out soon

Hope your pelvic floor doesn't have you peeing in the woods halfway through your walk ? 😜

We'll be back soon am still waiting to hear back from a hall until then have a great holiday 🥰

27/07/2021

Roo Betty TALK KIND LOVE YOU

Just me doing a bit of yoga

Photos from Roo Betty's post 23/07/2021

Just a reminder of my other business is in sale right now up to 50% off

go check out
roobetty.com

Timeline photos 20/07/2021

A MOMENT OF YOUR TIME PLEASE 😊 - https://mailchi.mp/c7e96a25634f/a-moment-of-your-time-please-13390988

Timeline photos 20/07/2021

https://mailchi.mp/1baf613882f7/a-moment-of-your-time-please A MOMENT OF YOUR TIME
All local friends and people who have attended a My Yoga Club class EVER!!!!

I would really appreciate your time to fill out this short survey it will help in my decision making for the future of My Yoga Club

Thanks

Timeline photos 16/07/2021

Hello Lovely My Yoga Clubbers - as you know I'm not just a Yoga teacher ...and in my other guise as entrepreneur and talker of kindness I have a Summer sale now on

So hop over to the Roo Betty website ...here's an easy link http://bit.ly/RooBetty2 to get you there

We've up to 50% off all lines have been added ...and I can't wait to see you virtually in the shop

Have a great Summer holidays Ruth x

💥SALE NOW ON 💥 UP TO 50% OFF

Yes it's officially started, so go now, 'cos when it's gone it's gone...never to be repeated ...not at that price again....🤔 (sorry I got a bit salesy) Just go look 'cos we think a summer bargain is something to smile about 😎

You know the deal hop over to our website http://bit.ly/RooBetty2 https://fcb.soundestlink.com/view/60f0969722d52d001b90d60a/0

10/07/2021

We certainly know that this is hard work ...but it does pay off...

Yoga and meditation is a great way to learn how to manage your mental health...there are still classes this side of the school holidays book on via the website www.myyogaclub.co.uk

Of ask a question below I'm beginners friendly in all my classes

Book now limited spaces left from £5

Timeline photos 07/07/2021

I've been a bit rubbish - https://mailchi.mp/71c8341307ff/ive-been-a-bit-rubbish But there's still a few days of yoga left for this term

04/07/2021

I did my first ever reel on Instagram ...OMG dead exciting but nerve racking...

I wanted to share and say thanks to all those who helped and supported me along the way ..### love you

18/06/2021

Stressed people of Farnham ...yep am here for you this Sunday ...come join in the meditation and feel so much more relaxed

the first class is a £5 and I promise a fabulous night's sleep will follow ...I figure that's priceless

Book via www.myyogaclub.co.uk there's 4 spaces left that you and a friend

Our Story

I'm not your average yoga teacher ...I certainly don't follow all the rules, my classes are not typical but I can promise you Yoga, meditation and a little extra knowledge about your body. So why don't you try something new today and come to one of MY Yoga classes - it's going to be different to what you might think.

I had my first taste of Yoga and fitness in 2004, when I suddenly realised my mortality and turning the dreaded 3 0 was just around the corner I decided I better do something constructive. At the time I was too afraid to go to a Yoga class, so I bought a few DVDs from Amazon and stayed indoors. Many years later I finally plucked up the courage to attend a class in person. Although I attended these classes religiously neither the Fitness Yoga class nor the Traditional Yoga class seemed to sit well with me. That’s when I had my eureka moment and took the plunge to become a Yoga Teacher and decided to blend the two concepts.

With this knowledge I now deliver all this to you in classes that combine Yoga, Bio-Mechanics, Meditation and more. With the hope that you too can enjoy My Yoga Club and…….. become fitter, feel more connected with your body, much more toned, a little more flexible, totally more relaxed and heaps more healthy as a result. Its never too late to start.

So if you really want to try Yoga, start Yoga or re-start Yoga or have any other questions, please do not hesitate to contact me and I will be able to put your mind at rest and get you hooked on My Yoga Club! Email me [email protected] or take a look at the classes on offer.

Videos (show all)

TURQUOISE BLUE MONDAY
Movement Therapy for Anxiety , from Teens to Adults
Sunday Thoughts - Tea how is yours brewed?
4 Tips for wearing your Face Mask - Breathe and be Kind
Merging my Brands and the future - How can I help you?
Supporting Charity and in Person Yoga

Location

Category

Products

Yoga Classes

Workshops to support your mental health

Telephone

Address


Trinity Fields
Farnham
GU9 0

Other Tutors/Teachers in Farnham (show all)
Secondary English Tutor Secondary English Tutor
Farnham By Pass, Farnham, GU9 7, United Kingdom
Farnham, GU9 7

Qualified Secondary English teacher with 10+ years experience in teaching and Key Stage leadership offering private English tuition. English Literature and Language tutoring; remotely or in person, depending on location.

Nina Robinson Physiotherapy Nina Robinson Physiotherapy
38 West Street
Farnham, GU97DX

Pilates classes in Central Farnham, led by Chartered Physiotherapist Nina Robinson. Mixed ability classes and one-to-one sessions.

Top of the Class Maths Tuition Farnham Top of the Class Maths Tuition Farnham
Upper Hale Road
Farnham, GU9 0J

Group tuition with a difference... Small group Maths tuition for pupils in Year 4 up to Year 11 with a qualified teacher. All abilities welcome.

Farnham Science and Maths Centre Farnham Science and Maths Centre
Hale Road
Farnham, GU9

Maths and Science tutoring up to GCSE with a friendly and engaging qualified teacher. I also run Sci

Perfecto Spanish Perfecto Spanish
Farnham, GU9 9DX

Perfecto Spanish provides Spanish classes to individuals and groups from 2 years old upwards in and around the Farnham area in Surrey. www.perfectospanish.com

Farnham Yoga Farnham Yoga
24 Park Road
Farnham, GU9 9QN

Farnham Yoga offers fun, inclusive yoga classes and individual sessions for all abilities.

Phonics and Number Fun Farnham Phonics and Number Fun Farnham
Upper Hale Road
Farnham, GU9 0LR

Offering phonics and maths sessions to children aged 3 and 4 in Farnham, with a qualified teacher.

Spanish Tutor Farnham Spanish Tutor Farnham
Farnham, GU9 7UD

Learn Spanish and enjoy it!

Home learning+ Home learning+
FOLLY HILL
Farnham, GU9

A fun ,dynamic ,unique way to learn Mathematics and Chinese Language. Confident learning, culture sharing and meet friends who have same interest.