Jayne Storey Performance Coaching

Jayne Storey Performance Coaching

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Hi. I'm Jayne Storey, Performance Practice Specialist and the Bestselling Author of Breathe Golf, Connected Golf, and The Athlete's Ascent.

I help golfers and other athletes overcome anxiety and mental interference, get in flow and perform under pressure If you're struggling to perform under pressure, my unique approach which is based on strengthening the mind-body connection, will help you to unite the technical and mental aspects of your sport. To arrange a free, no-obligation phone call to discuss how my coaching can help, simply g

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BEYOND THE MENTAL GAME 13/03/2025

BEYOND THE MENTAL GAME - start your performance practice and learn to bring your mind and body together.

BEYOND THE MENTAL GAME There are many mind-body development tools that aren't covered in my books, and I am continually deepening my own practice and gaining more insights into how the quiet mind enhances the ability to move the body with more power, grace and freedom in sport. Please keep reading to learn more about the

Jayne Storey – Keynote Speaker | London Speaker Bureau 04/03/2025

After a break of several years to write my bestselling series of books, I have returned to the world of professional speaking. Here's my bio, showreel and speaker topics - for all sports organisations / event organisers / corporate events.

Jayne Storey – Keynote Speaker | London Speaker Bureau Jayne Storey is a Performance Practice Specialist and the multi-bestselling author of Breathe Golf, Connected Golf and The Athlete’s Ascent. She has

Podcasts - chi-performance 25/02/2025

The ideal performance state for the body in golf and sport is one of ‘relaxed readiness’ – in Ep 4 of my new podcast series I talk with a former PGA pro about his training and tournament results using this approach.

Podcasts - chi-performance Performance Practice Series Do you have any questions about Jayne’s books? Maybe you’ve started your meditation or Performance Practice and would like to give her your feedback? Perhaps you’ve been struggling to take your daily practice into your golf or sport and want to ask her advice? Jayne...

08/02/2025

Sign up for my newsletter and learn a simple yet powerful way to quieten your mind and play better golf. Hear what one of my clients has to say about the improvements in his game by doing a 20 minute daily Performance Practice.
https://www.chi-performance.com/

Intention. It's Not What You Think. by Performance Practice Podcast 21/01/2025

Intention. It's Not What You Think.
Enjoy Ep. 3 of my new podcast show and please leave a rating or comment. Thank you!

Intention. It's Not What You Think. by Performance Practice Podcast We're talking about intention – not from a mental game or technical perspective but from what has been understood about this phenomena in the Eastern world, particularly in the martial arts and how you can apply this wisdom to your golf and sports. Intention contains speed, power and force which a...

Chi Performance | Deep Practice for High Performance 18/01/2025

Intention - an Eastern approach.

Sign up to the newsletter to learn more about this subject and be the first to listen to my next podcast episode

Chi Performance | Deep Practice for High Performance At Chi Performance, we teach you a simple, proven and trusted Performance Practice to help you release complex sporting movements like the golf swing, tennis serve and jump shot, in a way that is natural, effortless and spontaneous. We also apply our methods to help you perform music and dance routi...

Photos from Jayne Storey Performance Coaching's post 17/01/2025

If we look Eastwards, to the world of Zen and the martial arts, we’ll see that intention (known as Yi or wisdom-mind) is a highly focused form of attention directed towards the required outcome minus any internal dialogue about how it will be achieved and void of any emotional investment in the results. Yi describes a steady yet cool flame borne in part from a mind empty of all extraneous thoughts, including personal ambition and attachment.

It is the state which allows an archer to synchronise balance, breathing, and centering with the release of the arrow to the target, and the calligraphy artist to paint the Ensō circle in a single, continuous move without self-interfering thoughts.

09/01/2025

Happy New Year.
It's never too early to start preparing for the upcoming golf season.
My new podcast series will help you learn how to quieten your mind, develop a body that's athletic yet relaxed and release your movement skills in the most natural way. Hope you enjoy it.
https://open.spotify.com/show/02jvJ2KoFejBjK0pTw0ngg

The Biochemistry of Performance by Performance Practice Podcast 17/12/2024

Listen to Ep. 2 of my new podcast show; The Biochemistry of Performance

The Biochemistry of Performance by Performance Practice Podcast In this episode Jayne looks at why your practice swing can often be so different to your golf swing ‘for real’ and explains the solution with the help of her ‘inside-out’ approach rather than through the mainstream lens of psychology or needing to overhaul your swing technique. She reads fro...

22/11/2024

The Performance Practice podcast, Ep 1 is now available.
Please send in any questions on your practice for me to answer on future shows. Hope you enjoy it!
https://www.chi-performance.com/podcasts/

Connected Golf: Bridging the Gap Between Practice and Performance 15/11/2024

Explore the many benefits of taichi for golf and learn why standing meditation practice could be the answer to standing over the ball with a relaxed athleticism. 99p special offer today on Audible!

Connected Golf: Bridging the Gap Between Practice and Performance Connected Golf: Bridging the Gap Between Practice and Performance

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I've just reached 100 followers! Thank you for continuing support. I could never have made it without each and every one...
Connected Golf is now available as an audio book!

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