I am currently Personal Training in Lisnasharragh Leisure Centre. Up to date leisure facilities it
Operating as usual
07/06/2023
Have you tried our gym floor Strength classes yet?💪
Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner with a series of exercises using equipment and your own bodyweight.
Book your space here https://fal.cn/3yTm5
26/04/2023
🔥Client Testimonial🔥
What can I say about Rebecca?
She’s a b***h, in the nicest sense of the word!
An absolutely lovely PT, who is very good at what she does. She puts up with my complaints every Monday morning!
With her help, I’ve nearly 8 stone off.
Highly recommended
Contact if you want results like Karen💪
07801517079
08/03/2023
❤️❤️
In celebration of International Women's Day, we'd like to take a moment to appreciate our strong and hardworking female members of staff. From the lifeguards, to the receptionists, to the fitness instructors, to the management team, the work they do behind the scenes to ensure the smooth running of Lisnasharragh does not go unnoticed 💖
22/02/2023
Hockey Fundraiser 💪 All support welcomed💪
13/02/2023
Wednesday Morning Small Group💪
Wednesday
6:15AM
6 Weeks
Get yourself in BEFORE work 💪
07801517079
11/02/2023
𝐒𝐮𝐦𝐦𝐞𝐫 𝟐𝟎𝟐𝟑 ☀️
It is less than 5 months to go. 🙌🏻
And this summer is sure to hit different.
Many of us will be jetting off to the sun ✈️
It’s sure to be a feeling that hits different when you feel the heat blasting you as you step off the plane, when you browse those crisps in the Spanish supermarket and when you dive into the hotel pool.
Now take a few minutes to imagine the feeling you get when you get into the swimming gear…. 🏊♀️ 👙 🩳
If you want to approach the summer with confidence, consistent effort needs to begin now.
Get yourself booked in 💪 Get the summer body you always wanted💪
03/02/2023
Good Luck to my work bestiee .lynn22 in his fight tomorrow evening🥊🥊 best of luck💪
22/01/2023
Evening Small Group COMING⚡️⚡️
Wednesday 5:45pm
Up to 6 People
Fun and enjoyable training
Starting soon
PM if you want to get booked in💪
19/01/2023
Evening Small Group COMING⚡️⚡️
Wednesday 5:45pm
Up to 6 People
Fun and enjoyable training
Starting soon
PM if you want to get booked in💪
31/12/2022
🥂HAPPY NEW YEAR!!!!!!!!🥂
I would like to wish all my clients a Happy New Year filled with health, friends, family and lots of fun.
Contact me: 07801517079
24/12/2022
I would like to wish all old, present and new clients all a very Merry Christmas!! Have a wonderful time and I will see you all in the New Year for those new resolutions 😂💪💪
Merry Christmas
Rebecca
16/12/2022
RM Personal Training on Instagram: "BodyBlast Bootcamp💪 New Year NEW YOU Starting 4th January Wednesday 6:15AM 6 Week Blocks PM to get yourself booked in😀😀 #rebeccamccallionpersonaltraining" RM Personal Training shared a post on Instagram: "BodyBlast Bootcamp💪 New Year NEW YOU Starting 4th January Wednesday 6:15AM 6 Week Blocks PM to get yourself booked in😀😀 ". Follow their account to see 67 posts.
13/12/2022
Get your Christmas Gift☃️
☃️Christmas is Coming☃️
Are you looking for a good gift?
One that someone will REALLY want?
Fitness Freak?
Give a hint to that person😉
Send a PM if interested
07801517079
23/11/2022
☃️Christmas is Coming☃️
Are you looking for a good gift?
One that someone will REALLY want?
Fitness Freak?
Give a hint to that person😉
Send a PM if interested
07801517079
18/11/2022
🎉BLACK FRIDAY🎉
10% OFF when you book 6 session blocks
PM to get yourself booked in and get a deal on Personal Training!!!!
Start training NOW, just in time for Christmas and the parties🎉🎉
Offer lasts until Friday 25th 💪💪
15/11/2022
🎉BLACK FRIDAY🎉
10% OFF when you book 6 session blocks
PM to get yourself booked in and get a deal on Personal Training!!!!
Start training NOW, just in time for Christmas and the parties🎉🎉
Offer lasts until Friday 25th 💪💪
14/11/2022
💥Taster Session Week💥
21st November 2022
The whole week for new clients £10 per EVERY session you want💪
Limited availability
PM for more info😀
07/11/2022
Keep sharing Keep booking!!!
💥Taster Session Week💥
21st November 2022
The whole week for new clients £10 per EVERY session you want💪
Limited availability
PM for more info😀
03/11/2022
💥Taster Session Week💥
21st November 2022
The whole week for new clients £10 per EVERY session you want💪
Limited availability
PM for more info😀
01/11/2022
💥Client Recognition💥
Here is my client Julia’s experience at I am extremely proud of what her and her sister Ciara achieved on the run up to this experience !!
“I started going to Rebecca about 3 months before going to the Himalayas to complete the Everest Base Camp trek. While I was doing a lot of hiking in preparation, I needed to get my cardio and leg strength built up. From the very first session, Rebecca tailored all of our sessions to our specific needs. She also anticipated a number of things I would need to be prepared for that I hadn't though of. I had an issue with one of my knees, which she checked in on during every session. Regardless of how you feel about going to the gym, Rebecca will make every session fun and I promise you will never notice the time go in. She is incredibly enthusiastic about what she does and is completely focused on the client in front of her at that moment. She is also super fun to talk too and takes a genuine interest in all of her clients. I could not recommend Rebecca more highly, she's absolutely fab!!!”
Julia Flanagan
31/10/2022
Its coming up to Christmas☃️
🎅🏻Are you looking for a gift?
🎅🏻Something that someone will use?
🎅🏻Fitness freak?
🎅🏻Right on your doorstep?
GIFT VOUCHERS are available!!
Send me a PM and get your voucher NOW💪
07801517079
Rebecca
31/10/2022
💥Last Week💥
Get yourself entered💪
🔥COMPETITION TIME🔥
Who wants to WIN 3 FREE Personal Training Sessions!!?
All you need to do is:
💥Share to your story and tag my page for a BONUS entry
💥Like my page
💥Tag 1 friend
Good Luck
21/10/2022
💥Workout of the Week💥
Circuit complete FIVE times:
8 Barbell Squats
10 Box Jumps
8 Broad Jump
8 Each Leg Jumping Lunges
10 Calories Assault Bike
Good Luck 😀
Lisnasharragh Leisure Centre
13/10/2022
Harder than it looks💪
07/10/2022
💥Workout of the Week💥
AMRAP - 10mins
12 Barbell Squats
15 Slam Balls
10cals
EMOM 5mins
10 Burpees
Good Luck😀🏋🏻♀️
02/10/2022
Photos from Saintfield Ladies Hockey Club's post
30/09/2022
🔥COMPETITION TIME🔥
Who wants to WIN 3 FREE Personal Training Sessions!!?
All you need to do is:
💥Share to your story and tag my page for a BONUS entry
💥Like my page
💥Tag 1 friend
Good Luck
30/09/2022
Come on down and support a great cause❤️
Call down to Lisnasharragh today for our Macmillan Coffee Morning! ☕
Starting at 9.30am, we will have a stand at reception selling homemade baked goods and tea or coffee! Call in after your morning swim or gym session to help us raise money for people living with cancer.
We can't wait to see you all there! 😊
26/09/2022
2 spaces available 😀😀
💥💥Evening Small Group Now Available💥💥
Wednesday
5:45PM
Limited Availability
PM or Message 07801517079
25/09/2022
Photos from Saintfield Ladies Hockey Club's post
20/09/2022
💥💥Evening Small Group Now Available💥💥
Wednesday
5:45PM
Limited Availability
PM or Message 07801517079
19/09/2022
💥Workout of the Week💥
10minute EMOM
X3 Barbell Dead lift
Max cals Assault Bike
10minute EMOM
X3 Barbell Thrusters
Max Cals Ski
30secs on 20 secs off x8 Skill Mill
Good Luck😀😀
09/09/2022
RIP Queen Elizebeth ll 🇬🇧👑❤️💔
07/09/2022
💥Workout of the Week💥
WOD😀
40-30-20-10-20-30-40
Burpees
Thrusters (DB)
Good Luck 💪
23/08/2022
💥Workout of the Week💥
150m Skill Mill
20 Goblet Squat (10 or 12kg)
10cals Assault Bike
20 Goblet Squat (10 or 12kg)
4 ROUNDS
Good Luck😀
16/08/2022
Did you know our Personal Trainer Rebecca McCallion Personal Training offers both one-to-one and group sessions here at Lisnasharragh?
To find out more about prices & how to book, contact her via her page!
11/08/2022
💥Workout of the Week💥
4 Rounds
1min MAX Goblet Squat
1min MAX Jumping Lunges
1min MAX Push Press
1min MAX Burpees Over DB
1min Max Assault Bike
Good Luck
