Starr F.I.T

Starr F.I.T


Can't wait to re open the doors , it certainly has been a long few months but with loads of changes we are super excited to welcome you back to the clinic & as some of you may know Sarah & myself have also added Starr Hair & Starr Fitness to the mix (photos below) so if you would like to book in or need any more info please drop us a message .

Stay safe πŸ™

Mark & Sarah x

Focus . Inspire . Transform Transform

FOCUS - Make yourself a priority. At the end of the day, you are your longest commitment.

INSPIRE - When you are living the best version of yourself, you inspire others to be the best versions of themselves. TRANSFORM - As you transform yourself, you transform the world around you.

Operating as usual

Photos from Starr F.I.T's post 01/01/2023

Happy New year all , why not kick start it with a personal training package , get your self into the shape of your life in 2023 , contact us for more info ( limited places available)


Merry Christmas all πŸŽ…πŸŒ²So The New year is fast approaching so what not kick start it with a personal training package , get your self into the shape of your life in 2023 , contact us for more info ( limited places available)


Amazing new bottles available, these bottles are game changer foam roll your aches & pain whilst keeping hydrated, available to pre order now, drop us a message to grab one 750ml Β£24.95 & 1200ml Β£34.95 πŸŽ…πŸŒ²

Photos from Starr F.I.T's post 18/12/2022

Perfect Christmas gift for that special person, or attack the New year as you mean to go on , drop us a message for more details,

Merry Christmas all


Exciting news....
We have rebranded. Starr F.I.T has been born and we can't wait to bring you all the exciting things that comes with this!
Watch this space....... 😍


This offer is for a short time only! Message me for more info.


3 month care plan package
If your looking for help with return from injury, general fitness, weight loss or even training for your first marathon..... We can help!

The package will include
*40x one2one PT sessions
*1x full re-alignment treatment
*2x 40 minute massages
All this for Β£795!
This saves you a massive Β£640!!!

Limited spaces available, please contact myself or Mark if you would like to book or would like any more information.
(PT sessions can be done face2face or virtually)


Starr Fitness are now offering online circuit classes!!

Get together with friends and family, regardless of distance and have fun getting fit together.

Set classes will also be available each week to join in and make new friends.

Message me for information and availability.


So...... who wants to win a free pt session??
All you have to do is like & share our page, comment 'done' on this post and we will pick a winner on the 1st of July.

If you would like to know any more about our personal training packages please in box us

Thanks guys, good luck πŸ€

Stay safe



Wow what a tough few months we have had!

Its been reported that 48% of people say they have put weight on during lockdown, I for one can admit I have found it harder social distancing from my fridge than anything else!!!

Anxiety and stress levels have been high for us all and eating is a way to make you feel better. As a family we have been trying lots of new recipes to keep us busy.....mainly cakes!! And I know we are not alone!

But good news.....We are back!!
As lockdown is lifting a little we are now able to offer 'socially distanced' PT sessions, this can be outside, with a friend, with a group or one 2 one in our gym.

Lots of package deals available so message me to let me know what you are looking for and I will do my best to help you.

Look forward to hearing from you soon.
Sarah X

P.S There is a raffle going live today to win up to 3 months personal training, make sure you enter!


YEAR TO CHANGE YOUR LIFE package, years personal training and dietary advice & guidence with realistic goals with regular weigh ins, it can be return from injury, weight loss, general fitness or completing an event of your dreams, we have limited spaces so if you would like any more information on packages we offer please message us, many thanks, Sarah x


Feeling generous tonight....
We are going to give 2 PT sessions 😁

The winners are
Nicola Allen Heaton and Tee Kay
Well done both, please contact us to book in. 😁


Morning all, competition time!. Please LIKE , SHARE & COMMENT on our page for a chance to win a free personal training session, WINNER will be picked SUNDAY EVENING, good luck, Sarah x


Hello all, We are back we have been away for a while now so much has happened over the last 18 months or so, But we are BACK we have been so busy in clinic and also personal training, just want to say a massive thankyou to all our lovely clients both pt & in clinic, also a big thankyou for all the recommendations we are very grateful, keep an eye out in the next few days for our 1st competition, many thanks Sarah x


We have been away for a while now so much has happened over the last 18 months or so, But we are BACK , So with the New Year approaching, we are now offering a (New Year New You package) with full diet plans tailored to suit you, not just a 1 size fits all plan, weight management with weekly weigh ins with realistic goals ,we are offering affordable one to one sessions making personal training an option for everyone, sessions costing only Β£25 per session or 10 sessions at Β£200 for the the 1st 10 clients , also offering group sessions, we can even come to you. so for all packages please contact us for more information,


WOW, thank you all so much for your very kind donations they are very much appreciated, So now the challenge is done , if I'm completely honest that was the hardest thing I personally have ever done, it's was definitely the hardest and hottest year yet but the team was amazing all fighting a personal challenge, few problems and injuries on the way but every single person put 150% into it ,could not of asked for any thing more , you should all be so proud of yourselves you all did amazing ,also I would like to say a massive thank you for all the 1st class support by Bob & Liz Flint ( James Flint) couldn't of done it with out you guys , Thank you so much from all of us...


Ok guys so the mighty 100km london2Brighton challenge is only a short time away , raising money for the air ambulance an amazing charity to make it easy for every one if you would like to sponsor us then just text AWUU70 Β£5,Β£10 or Β£20 to 70070 many thanks ,

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Go wife !


Hi guys, Sarah here! It's been a while.....πŸ™ˆ as a lot of you know, Mark has opened his clinic in Buckingham and has been incredibly busy hence not a lot going on with Starr Fitness but there's good news (well not for some πŸ˜‰) .......I've taken over!!!! We've linked the businesses together and have some fantastic offers ready for the new year. Inbox me for more details on the packages available including full body realignment and sports injuries. New year, new you! Looking forward to helping you achieve your individual goals.


Great bootcamp tonight! Every one is doing so well! Keep up the hard work, see u all Thursday !!!!


Ok guys bootcamp will start again on the 23rd at 7.30pm , we have had loads of new interest so looking forward to seeing some new faces.

Boot Camp 8/9/11 20/01/2013

A very hot 5km


Great bootcamp tonight, well done to all, see u all Thursday


Bootcamp starts again tonight at 7pm


Great boot camp tonight, thanks to all those that came, have a great weekend and see u all Tuesday ...


So we at starrfitness are doing the 100k London to Brighton on may 12th we are raising money for cancer research uk, break thought breast cancer, and Macmillan cancer support, our joint target is to raise Β£5000 and every penny will help so if u want to donate please inbox us or u can also go to many thanks


Training again this Sunday, - till we finish, if anybody would like to join us please inbox either myself,Sarah or Dave going for 35 miles ,,,,


Great bootcamp tonight, well done to everybody who came, it was a really hard one and you all did really good, see you all Thursday....


20% off all bookings of 10 personal training sessions in january ,inbox us for more details .




Hopes u all have a great night, Happy new year to u all, x


BOOT CAMP will be on thursday 15th - Tuesday 20th and Thursday the 22nd of december and then will be returning after the Christmas break on the 3rd of January.......


Please sponsor mark and Chris to grow a moustache in the whole of November for charity. For details please ask


Boot camp in the park tomorrow evening 7pm in Bicester inbox me to book your place now ....


Great boot camp tonight thanks to all those who came, was a great session, see u all Tuesday......

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