05/08/2022
In Your 2 free trial class's , you will see first-hand why our Krav Maga system is one of the best and easiest self-defence classes to learn.
Book your FREE 2 LESSONS
Plus
FREE TAO Tshirt and Shorts option also available
07950031280
www.taosdf.com
Your instructor will teach you a multitude of the following key skills in order for you to survive a full-on attack.
• Realistic Defensive Training
• Increase Confidence
• Pressure Tested
• Reduce Fear of Violence
• Psychology and Physiology of Combat.
• Simple, Practical & Effective
• Increase Fitness
• Fun & Friendly Class
* Discipline
• Awareness
• Ground survival
• Weapon/Knife/Gun defence
• Pre-fight cues
• The law
• Multiple attackers
• Pressure tests
• Conflict management
Krav Maga techniques have been pressure tested by our highly trained instructors to ensure they work for anyone including male and female regardless of size.
We have a no-ego policy throughout all our classes, which means you get to train in a safe friendly environment.
Age 16-65yrs
What to wear:
Loose T-shirt, Gym clothing, trainers.
What to bring:
Water, towel
List of things to cover.
Warm up
Pulse racer
Secondary pulse racer
Mobility stretch
360 blocking
Forearm Guard
Swinging punch attack into block, knock, lock
Palm, elbow, hammer and side fist strikes
Front kick
Shield drills, ground defence, lunging in to stopping kick or forearm Guard defence plus combo
Close range grabs /defence
Flying angel, outside arm lock, z lock
Side head lock, two arm front choke.
Ground pin
Knife attack
26/06/2022
TAO DRAGONS MARTIAL ARTS ACADEMY
Classes Across Sussex
Interested in trying martial arts for you or your family.
🐉🥋👊🥊🐲
First 2 LESSONS FREE
FREE UNIFORM.
! No hidden costs!
* Pay Monthly from £28
Pay as you go also available
* NO joining fee!
* Optional Annual insurance £15
*Gradings are Optional
So easy to get started you'll wish you tried it years ago.
Achieve your Fitness 🤸♀️, Health❤ and Flexibility 🧘♀️goals
Build your Strength 💪, Core , Balance 🏄♀️
Gain Self confidence, Self esteem .
Destress 💆♀️ , let off some steam 😤it's like Cheap therapy 🤣
Whilst learning some awesome Butt kicking 🦵👊 , Life saving moves 🦸♀️
Fun and Friendly environment with easy to learn effective techniques
🐉🥋👊🥊🐲
You also get access to our.
Tao Dragons Martial Arts Academy YouTube channel. . With hundreds of videos, ideas and lessons available on demand to watch and learn anytime to keep you and your family busy!
Come and join our friendly Dragon family of awesome students. Junior Leaders, Storm , (Special Team Of Role Models) and instructor team.
Fun and Friendly classes
All ages and abilities welcome
Experienced time served instructor team
Insurance and DBS Checked
Reserve your space now Call or Text to book your FREE 2 LESSONS Trial
07950031280
www.taosdf.com
13/05/2022
07950031280
www.taosdf.com
13/05/2022
Great Krav Maga class tonight at Dream Fitness Gym Bognor Regis
Well done everyone
See you next week
07950031280
www.taosdf.com
27/02/2022
Tao Krav Maga Direct effective Self Defence updated their information in their About section.
Tao Krav Maga Direct effective Self Defence updated their information in their About section.
10/02/2022
www.taosdf.com
07950031280
15/10/2020
www.taosdf.com
07950031280
17/09/2020
07950031280
www.taosdf.com
04/08/2020
Classes restarting in some locations from August 22nd contact for details
Month free trial extended to all new TAO members as well if you join or book before end of September
07950031280
www.taosdf.com
20/02/2020
Tao
I'm looking to add another class to our list at Dream Fitness Gym Bognor
Tuesdays 4pm.
Martial arts and Self defence
For 4 years upwards
First 2 Lessons FREE
07950031280
taosdf.com
TAO Self-Defence Is An Effective Form Of Stopping An Attacker. TAO's bio-mechanical techniques are very effective and powerful, they can stop an attacker but should only be used as a last resort. TAO teaches usable applications, as well as improving your reflexes and spacial awareness.
15/10/2019
https://m.facebook.com/story.php?story_fbid=2535273710027823&id=100006356559702
Awesome class today.
Well done everyone.
Nunchucks
Sticks
Knife defence.
07950031280
www.taosdf.com
08/07/2019
I'm looking to add another class to our Venue list in Bognor Regis Monday's 6-7pm
Please comment below if your interested. Also recommendation's for venues appreciated
Thanks.
07950031280
www.taosdf.com
08/03/2019
Tao Dragons Martial Arts Bognor Regis and Felpham
16/02/2019
Tao Dragons Martial Arts
www.taosdf.com
07950031280
22/03/2022
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