Rengōkai Karate & Kobujutsu Club, Bognor Regis Videos

Videos by Rengōkai Karate & Kobujutsu Club in Bognor Regis. We offer tuition in the traditional martial arts of Karate & Kobujutsu. Beginners welcome.

2024 Shuriken season starts.

Other Rengōkai Karate & Kobujutsu Club videos

2024 Shuriken season starts.

Tuesday night training working from seated position. Different scenarios on how to cope with aggressive road rage from w...

Kongo no kon

Sunday morning warm up.
An enjoyable zoom session this morning with the Sunday zoom team. First a solo warmUp to blow the birthday cobwebs away ...

New members being enrolled for January 2024.Get fit Loose weightMental & physical healthWell beingSelf defenseMeet new p...

Matsuri 23 demo
RKAGB demo in Trafalgar Square this weekend.

The start of a drill working on movement along with positioning and execution of defence. Movement becoming the defence...

Another year passed, again restricted as we all have been. Together we have enjoyed many zoomed sessions and the luxury ...

Warm up with the stress relief post. Working on the feeling of weight on the balls of the feet and rise and fall with h...

A few years ago working various wrist escape’s, traps & locks.

We are forever striving towards perfection or at least trying to achieve a technique perfectly. If we are honest we real...

Monday warm ups. Before and after zooming. Great work from the juniors on the Karate session and a pleasure as always to...

Following on from last night’s zoom session.Application of the movement, incorporating covering hands, hooking hands, g...