Gi Jayne Fitness

Personal trainer , fitness instructor class instructor mobility strength training

Operating as usual

Big shout out to @thepleasurepaintheory Dana and Ben have been amazing, 
Let me tell you something about these people don't expect to walk in with a drawing and stick it there !
These people will like your drawing but will  be honest and tell you how it will work best .
As I'm in to body building I wanted my cover ups to essentuate my up and coming muscles 🀣
 these pair have done this for me 😘
The latest tatt on my back will soon be joined from my should down to last and  down to hip 😍😍😍😍
,I'm beyond excited ,
On the plus side these tattoos have help my bloods with hyperthyroidism so I'm just completely in love with this work πŸ‘

I didnt just find a tattooist i found a friend a healer and my confidence thank you xπŸ₯°
#tattooideas #beastmodeactivated #blackinkcrew #bitch #loveyaself 03/01/2021

Big shout out to @thepleasurepaintheory Dana and Ben have been amazing,
Let me tell you something about these people don't expect to walk in with a drawing and stick it there !
These people will like your drawing but will be honest and tell you how it will work best .
As I'm in to body building I wanted my cover ups to essentuate my up and coming muscles 🀣
these pair have done this for me 😘
The latest tatt on my back will soon be joined from my should down to last and down to hip 😍😍😍😍
,I'm beyond excited ,
On the plus side these tattoos have help my bloods with hyperthyroidism so I'm just completely in love with this work πŸ‘

I didnt just find a tattooist i found a friend a healer and my confidence thank you xπŸ₯°
#tattooideas #beastmodeactivated #blackinkcrew #bitch #loveyaself

Big shout out to @thepleasurepaintheory Dana and Ben have been amazing, Let me tell you something about these people don't expect to walk in with a drawing and stick it there ! These people will like your drawing but will be honest and tell you how it will work best . As I'm in to body building I wanted my cover ups to essentuate my up and coming muscles 🀣 these pair have done this for me 😘 The latest tatt on my back will soon be joined from my should down to last and down to hip 😍😍😍😍 ,I'm beyond excited , On the plus side these tattoos have help my bloods with hyperthyroidism so I'm just completely in love with this work πŸ‘ I didnt just find a tattooist i found a friend a healer and my confidence thank you xπŸ₯° #tattooideas #beastmodeactivated #blackinkcrew #bitch #loveyaself

30 Minute Lockdown Workout/ Work out with me/No equipment needed! 19/12/2020

30 Minute Lockdown Workout/ Work out with me/No equipment needed!

I Guess lock down is coming back ,
so subscribe as more workouts will be coming shortly .

30 Minute Lockdown Workout/ Work out with me/No equipment needed! Hello i'm Jayne I am a qualified personal trainer, class instructor and mother of five. I have been in this profession for over 8 years.30 minute workout.Ada...

Photos from Gi Jayne Fitness's post 02/11/2020

So I have been away for 2 years fixing my health happily hanging in remission πŸ’‹
Lock down is gonna be hard again so I am looking how I can help every one keep motivated πŸ’ͺ

SO im interested to see what you are up to or what you have at home to start with ,

Give me an amoji to tell me what fitness equipment you have at home or what work outs you like !
Bike πŸš΄β€β™‚οΈ
Cardio /HIIT ❀
Weights πŸ’ͺ
ArobicsπŸ₯΅

05/07/2020

Hi I received messages from greece yet my inbox will not let me reply
So thank u for the picture it looks amazing and enjoy

Photos from Gi Jayne Fitness's post 13/05/2020

It's my birthday
OMG the calories 🀣
Birthday work out later well I try with a injury lol

19/04/2020

My Work out tools for today
We loved it ❀
High knees on ladders 1 min rounds
Pull ups 1 min rounds
Skipping 1 min rounds
Boxing 1 min rounds

Tyre flips 2 mins rounds
Slams 1 mins rounds
Skipping 2 rounds

17/04/2020

As i tell my clients eat for god sake lol

13/04/2020

Training today's work 3 rounds
Body weight exercise

3 rounds ....
Squats 1 min rounds
Squat jumps 1 min round
Knee tucks
Rest

3 rounds ....
Walkout 1 min round
Burpee 1 min
Burpee press 1 min round
Standing sprint 1 min round
Rest

3 rounds
Toe touches 1 min round
Plank 1 min rounds
Mountain climbs 1 min

Repeat as many as u can ❀

Photos from Gi Jayne Fitness's post 12/04/2020

Nice to be back in play let's bring it on 😍
Cleans
Deadlifts
Chest press
Flys

Abs
Crunches
Moutain climbers
Leg lifts

20 min zumba session

Photos from Gi Jayne Fitness's post 09/05/2019

A bit of home training today ,
Body weight exercises β€πŸ‘Œ

08/05/2019
Photos from Gi Jayne Fitness's post 23/09/2018

Well what can I say πŸ‘
proud to have trained this lovely lady she done me proud ,
Over a stone down 10 1/2 inchs off her chest waist and hips ....
Ready for her dress fitting and looked amazing on her wedding day
Im glad to say I gained a great friend too x

09/09/2018

Spin πŸ‘πŸ‘πŸ‘πŸ‘

07/09/2018

Girls .....guys
just perfect in time for Christmas up to 48 sessions available in 12 weeks !
change your shape your mind and your confidence !
What have you got to loose πŸ’ͺ

05/09/2018

8 more spaces guys and girls
Even if your not looking for weightloss but want to get the session and such a great price tone build and change your body you can still take advantage of the the sessions πŸ‘πŸ’ͺ

03/09/2018

Getting ready for Christmas?
Need that extra push
10 spaces
Male or female welcome πŸ‹οΈβ€β™‚οΈπŸ€—πŸ‘

02/09/2018

All I can say is thank You to my make up ,
Today has shown me I'm not getting better in excruciating pain today wish I never have to eat again but the trainer inside tells me get up and have breakfast ! No excuses keep smiling stay strong keep fighting

Photos from Gi Jayne Fitness's post 01/09/2018

And Yes Proud to say we have now finally got Sarah into the weights area with mirrors πŸ‘

31/08/2018

Even on a bad day and trying not to throw up in pump we all smashed it and step after mind over matter πŸ’ͺ

30/08/2018

Love her she's been amazing can't wait for her wedding day x

Photos from Gi Jayne Fitness's post 29/08/2018

Still fighting my condition but progress is happening ,gaining my strength back πŸ˜›πŸ˜

Photos from Gi Jayne Fitness's post 10/08/2018

Just a small portion of people and my self, I have helped with my personal training over the years and hope that it made a difference to there lives ❀❀❀

28/07/2018

So proud to make a great start to my holiday πŸ‘
My client needed to lose over 1stone for her dress fitting and she did and im so happy and proud to report it fits ,but im never one for just settle so I 've offered to train her till her wedding can't wait to see her in her dressπŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Photos from Gi Jayne Fitness's post 26/07/2018

Big congratulations to Sarah evens
Training for her wedding he main goal was inch loss but we take what we can get in a short time.
SIX weeks training
she's has been amazing 1 stone down
and 8 and half inchs off her chest waist and hips πŸ‘.

25/07/2018

Well done ladies great weight loss for my evening ladies

Photos from Gi Jayne Fitness's post 25/07/2018

Working Progress ,
No excuses
Slow but solid Progress

24/07/2018

Life is about living not existing !
Living with a breathing condition is not easy but most of the time I'm just like every normal person out there .
Vcd can be quiet dangerous but it don't change me I'm not scared .
I get up every day and go to work and I train and I look after my babies nothing will ever stop that .
I 've been ill for over a month struggling to consume food without choking or being in pain keeping me awake all night ,lack of food to keep my energy up ,weight loss ,feeling sick and the shakes from just not having any fuel.
Do I work ? Yes 2 jobs
Am I tired? god yes ,do i feel rough? god yes have i given up ?HELL NO
There still a life out there my babies my family my job holidays .
I have so much to look forward too so for now I fight to give my kids and my family everything they need ! Giving up is not is not a option .
Life is what you make it so get there you only have 1 life . Keep smiling be happy forgive love and respect and life flows forward # # #

Photos from Gi Jayne Fitness's post 24/07/2018

Weightloss Class
FANTASTIC RESULTS TODAY
Gotta keep pushing now ladies # # #
Tuesday morning 9 am till 10 am
Wednesday evening 19.15 pm till 20.15
Paid class Β£4.00 members Β£5.00 non members

Photos from Gi Jayne Fitness's post 22/07/2018

So after being poorly due to my health issue having so much loose skin after a really big drop in weight , with the help of some meal replacements and support from my family and my man I'm.getting stronger, healthier and life is worth fighting for ❀

21/07/2018

5 weeks in !
HEN NIGHT OUT ,TILL NOW !
Super proud
So much love for this women she works so hard # # #
Can't wait to see her in her wedding dress 😍

Photos from Gi Jayne Fitness's post 11/07/2018

3 and half weeks in,
10 lb down
7 1/2 inchs down
Already looking slimmer in her face
Posture is better chest looking lifted ,
T shirt now hangs differently .
So proud of her as I said we wasn't looking for weight loss just inch loss but she's smashing both sweating for her wedding πŸ’ͺπŸ’ͺπŸ’ͺ

Photos from Gi Jayne Fitness's post 03/07/2018

Big thank you and well done to my weightloss class πŸ‘ well done

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Location

Telephone

Website

Address


Birmingham
B263JE

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
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