The Nutritional Institute, Ayr Videos

Videos by The Nutritional Institute in Ayr. When it comes to food and health, we aim to guide you towards self-empowerment. Our approach is grou

Pulling it all together

Other The Nutritional Institute videos

Pulling it all together


Mindful eating

Lifestyle and exercise

Review of my favourite diets

Soil to Plate

Powerful protein

The Cut on Carbs

Facts about fat

Beyond Calories

Some food for thought

12 Steps to Wholesome Nutrition - Interview with Heidi du Preez

Sneak peek - Interview w/ Dr Debbie Smith

Promo video

Sneak peak of Rachel's Boerie soup

Sneak peek of an interview

Sneak peek of a main presentation & guest speaker