Rose-Marie Sorokin Author & Coach

Rose-Marie Sorokin Author & Coach

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Hi Rose-Marie

I've messaged you about my next Workout & Wellness Event ###
Hi eks melisa❤ eks so opgewonde om Met jou te kan deel

Daar is 4 geure om van te kies
Gold black koffie- R850 courier ingesluit

Hot chocolate- R650 courier ingesluit

Koffie latte- R650 courier ingesluit

Mocha latte koffie- R650 courier ingesluit

✨💫✨💫
Hierdie is n produk wat werklik waar SA in rep en roer het oor die Amazing resultate wat die produk bied en in so n kort tydperk
Dit bied nie net n gewigsverlies nie Maar ook n lewens verandering 😱💫🤸🏼‍♀🌟
Geen spesiale diete of oefeninge is nodig nie 😱😱
Net een koppie n dag is nodig en kyk hoe die gewig verdwyn 😱😳😱😳
Jy het meer energie 🤸🏼‍♀⚡
Jy gee jou metabolisme n boost 🤸🏼‍♀⚡
Jy stoot immune systeem op 🤸🏼‍♀⚡
Jy verbrand vet terwyl jy slaap 💤💭
Dit help hare en naels vinnger groei
Boost Suurstof Sirkulasie 👻👻
Ver Beter gemoedstoestand en fokus 🤯🤓🧐
Regular bloed suiker
Demp eetlus asook hongerte
Dis 100% veilig en natuurlik
Jy kan binne n week jou eerste resultate sien 💥

Hoop om sommer gou jou te kan help en dat jy daai lyf wat jy so lank na soek terug te kry✨👌🏻💫🤸🏼‍♀🌟

Aflewering vat 3-4 dae
ciao Rosemarie if you want to do your retreats on the island of elba welcome to villa shanti www.yogaelba.com
please let me know for giving you more informations love chris

Author, coach, astrologer and yoga teacher passionate about personal and spiritual development. Author of 'The Miracle of Yes - Reconnecting with Purpose, Passion and Peace, and Creating a Life you Love.

Also coach, yoga & meditation teacher and astrologer.

A life-long passion for the deeper aspects of life lead me to work in the area of personal and spiritual development, moving beyond the mind and the ego with its attachments to stress, conflict and dis-ease and moving towards wholeness, joy and freedom. This "blissful" state is available to anyone who allow it to establish in their lives. As a teacher and coach, I am here to listen to you, guide and inspire you to move in the direction of inner peace and fulfilment. I will not do the job for you, but point you in the direction you need to go. I do this by using my life experience, my intuition and all the skills I have learnt throughout my life. And I do it with joy.

Operating as usual

The Miracle of Yes: Reconnecting with Purpose, Passion and Peace, and Creating a Life you Love 04/05/2021

The Miracle of Yes: Reconnecting with Purpose, Passion and Peace, and Creating a Life you Love

Need some new inspiration? My book is available on Amazon! https://amzn.to/3eVc5Dd

The Miracle of Yes: Reconnecting with Purpose, Passion and Peace, and Creating a Life you Love The Miracle of Yes: Reconnecting with Purpose, Passion and Peace, and Creating a Life you Love

Photos from A different type of Art's post 30/04/2021

Photos from A different type of Art's post

27/04/2021

Powerful Super Full Moon this morning in Scorpio! Uranus is opposing the Moon which makes this full moon a bit volatile and unpredictable. Sudden changes can occur and there can be a restlessness. As Saturn is squaring the full moon there may also be reminders of the past and even some sad memories. The Ta**us-Scorpio polarity deals with the balance between all that is mine (Ta**us) and all that is yours (Scorpio). It also emphasizes the concept of form (Ta**us) versus transformation (Scorpio). While Ta**us deals with matter, personal values, material goods, possessions, and security, Scorpio rules the destruction of form, shared possessions, change, and transformation. The Sun in Ta**us encourages happiness with the simple, tangible things in life, while the Scorpio Moon draws our attention to complexities, intangibles, and mysteries. www.rosemariesorokin.com

Powerful Super Full Moon this morning in Scorpio! Uranus is opposing the Moon which makes this full moon a bit volatile and unpredictable. Sudden changes can occur and there can be a restlessness. As Saturn is squaring the full moon there may also be reminders of the past and even some sad memories. The Ta**us-Scorpio polarity deals with the balance between all that is mine (Ta**us) and all that is yours (Scorpio). It also emphasizes the concept of form (Ta**us) versus transformation (Scorpio). While Ta**us deals with matter, personal values, material goods, possessions, and security, Scorpio rules the destruction of form, shared possessions, change, and transformation. The Sun in Ta**us encourages happiness with the simple, tangible things in life, while the Scorpio Moon draws our attention to complexities, intangibles, and mysteries. www.rosemariesorokin.com

The Miracle of Yes: Reconnecting with Purpose, Passion and Peace, and Creating a Life you Love 20/04/2021

The Miracle of Yes: Reconnecting with Purpose, Passion and Peace, and Creating a Life you Love

My book The Miracle of Yes, if you need some new inspiration! https://amzn.to/32t8WVp

The Miracle of Yes: Reconnecting with Purpose, Passion and Peace, and Creating a Life you Love The Miracle of Yes: Reconnecting with Purpose, Passion and Peace, and Creating a Life you Love

12/04/2021

A wonderful New Moon in Aries today! Conjunct Venus which makes it extra special. Fantastic time to start new projects, new habits, new businesses or anything else. Also a great time for self-care and self-love. Take some time out today to really connect with this energy.

A wonderful New Moon in Aries today! Conjunct Venus which makes it extra special. Fantastic time to start new projects, new habits, new businesses or anything else. Also a great time for self-care and self-love. Take some time out today to really connect with this energy.

02/04/2021

Wishing you a very Happy Easter!

Wishing you a very Happy Easter!

Timeline Photos 23/03/2021

Timeline Photos

Timeline Photos 23/03/2021

Meet yourself with compassion. #compassion #selfcompassion

Meet yourself with compassion. #compassion #selfcompassion

23/03/2021

Life whispers Secrets into your Heart. ❤❤❤

Life whispers Secrets into your Heart. ❤❤❤

23/03/2021

When you align with love, fear dissolves. Totally true! #love #selfcompassion #innerhealing #healing #fear #lettinggo

When you align with love, fear dissolves. Totally true! #love #selfcompassion #innerhealing #healing #fear #lettinggo

22/03/2021

Having a real friend is a blessing. Very true ❤️ #friendship #realfriend

Having a real friend is a blessing. Very true ❤️ #friendship #realfriend

Timeline Photos 22/03/2021

Spring bloss! Gorgeous 🌸🌸🌸#spring #hope #hopeforthefuture #beautiful

Spring bloss! Gorgeous 🌸🌸🌸#spring #hope #hopeforthefuture #beautiful

Timeline Photos 22/03/2021

Letting go. Letting go. Letting go. #lettinggo #innerpeace #peace #selfcompassion

Letting go. Letting go. Letting go. #lettinggo #innerpeace #peace #selfcompassion

Timeline Photos 21/03/2021

Gorgeous spring blossoms!
#spring #blossom #hope

Gorgeous spring blossoms!
#spring #blossom #hope

20/03/2021

Wishing you a Happy Spring Equinox!

Wishing you a Happy Spring Equinox!

17/03/2021

When I stop struggling, I float. It is the law.
Indeed it is! #stopstruggling #struggle #innerpeace #innerhealing #selfcompassion #innerstrength

When I stop struggling, I float. It is the law.
Indeed it is! #stopstruggling #struggle #innerpeace #innerhealing #selfcompassion #innerstrength

16/03/2021

Huge thank you to all of you who attended my first live session on Insight Timer yesterday. The focus was on Self-Compassion.

I had such a lovely live meditation session yesterday on Insight Timer with people participating from all over the world. The focus was on Self-Compassion which has never been more important. Thank you to all of you who attended.

Compassionate Body Scan Meditation for Deep Rest | Insight Timer Live 15/03/2021

Compassionate Body Scan Meditation for Deep Rest | Insight Timer Live

Compassionate Body Scan Meditation for Deep Rest | Insight Timer Live A space for self-compassion, rest and relaxation connecting with your body and your true self. Self-kindness is healing, soothing and balancing on all levels. Join me for a beautiful meditation.

10/03/2021

I really like the elimination diet!
#innerpeace #innerstrength #innerhealing #selfcare #selfcompassion

I really like the elimination diet!
#innerpeace #innerstrength #innerhealing #selfcare #selfcompassion

Relaxing Chakra Meditation | Insight Timer 09/03/2021

Relaxing Chakra Meditation | Insight Timer

This is my most popular Meditation on Insight Timer (so far). Enjoy! https://insighttimer.com/rosemariesorokin/guided-meditations/relaxing-chakra-meditation

Relaxing Chakra Meditation | Insight Timer A chakra meditation for deep relaxation, healing, support, and inspiration. Starting at the base chakra and going up through the chakras, with emphasis on the heart chakra with a visualisation of a pink rose. A nurturing and uplifting meditation for everyone. Great for stress, anxiety and insomnia a...

03/03/2021
01/03/2021

Wishing you a lovely March!!

Wishing you a lovely March!!

Deep Relaxation, Yoga Nidra and Back Release 25/02/2021

Deep Relaxation, Yoga Nidra and Back Release

Another one of our gorgeous, blissful, deeply relaxing and tension releasing events! I know myself that I need a regular dose of this to feel good. And we have such amazing feedback!
Wow, I didn't even know how stressed and tense I was before the session. Feeling incredible after the session on Friday! Thank you so much". Carole.https://www.innerlightyoga.co.uk/deep-relaxation-and-back-release

Deep Relaxation, Yoga Nidra and Back Release Rest, recharge and replenish with this blissful and relaxing session. Yoga Nidra, breathing exercises, guided meditation, mindfulness, stress release and self-care.

25/02/2021

I meet my Self in stillness, and we breathe.

I meet my Self in stillness, and we breathe.

New trend sees mothers think parenting is written in the stars 18/02/2021

New trend sees mothers think parenting is written in the stars

Very helpful to have the Natal Chart of your child done by a professional astrologer. I have done many! https://www.rosemariesorokin.com/coaching-astrology
https://www.dailymail.co.uk/femail/article-9271179/Surprising-new-trend-sees-mothers-think-parenting-written-stars.html

New trend sees mothers think parenting is written in the stars Inbaal Honigman, 46, from West Yorkshire, sees astrology as a key to understanding her child and being a good parent. And she's not alone, as 'babystrology' has quickly become a budding trend.

18/02/2021

Haha!

Haha!

17/02/2021

Wonderful

Today is Random Acts of Kindness Day. I created the above image a while ago. It took me over an hour using Powerpoint. lol.

But it shows how contagious kindness is. When we think of random acts of kindness day, most of us might intentionally do one or two kind things, but we don’t see what happens next.

Every act of kindness is like dropping a wee stone in a pond. It creates waves that move outwards in a circle, soon lifting lily pads all around the pond. The lily pads are lifted by the waves, but the waves were created by the stone.

In the same way, each time you show even a little kindness, it generates a ripple effect. Kindness is circularly contagious, like the wave created by the stone. And research suggests that its R-number is somewhere between 4 and 5, which, like sars-CoV2, depends on where you live. But with such a high R number, it means that kindness is highly exponentially contagious.

The diagram is based on some research at Harvard and Yale, combined with a few other pieces of research demonstrating the contagion effect, and I’ve shown an R-number of 5. It shows that the kindness wave goes outwards to at least ‘3 degrees of separation’. That’s what researchers call it.

It means that when you’re kind to one person, what you don’t tend to see, mainly because you’re not following the person around all day, is that they will most likely be kind or kinder to 5 people over the next day or so because of how you made them feel. That’s one degree.

But each of those 5 will likely be kind or kinder to 5 people. That’s now 25 people at 2 degrees.

And each of those 25 will likely be kind or kinder to 5 people. That’s 125 people at 3 degrees of separation from you.

You’ll probably never meet those 125 people, yet their day is a little sweeter because of that single thing you did for one person.

This is how kindness works. That’s how much you can affect the world! You never need to feel small. You make a much bigger difference than you think. 💛🙏✨
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#bekind #kindnessquotes #rippleeffect #rakday #kindnessday

13/02/2021
08/02/2021

New Moon in Aquarius 11 Feb. Yet again we have an amazing chart around the time of the New Moon (the first powerful New Moon of the year was 13 January when I had a wonderful Intention Setting Workshop). There is a Stellium of six planets in Aquarius (last time this happened was 1962), which may again emphasise the entrance into the Age of Aquarius. This powerful grouping is all about becoming more independent, to do things in new ways, to think outside of the box, and to make changes. At the same time Mercury is retrograde, so we may have to go over things again and make some adjustments to our plans. We also have Saturn and Uranus squaring each other – the ongoing friction between the old and new. But the best thing at this New Moon must be the lovely conjunction between Venus and Jupiter. There is love in the air so this Valentines Day could be very special and maybe a little unusual. It promotes harmony, warmth, and friendliness while bringing opportunities for growth and happiness. www.rosemariesorokin.com #astrology #Astrologer #coaching #selfcare

New Moon in Aquarius 11 Feb. Yet again we have an amazing chart around the time of the New Moon (the first powerful New Moon of the year was 13 January when I had a wonderful Intention Setting Workshop). There is a Stellium of six planets in Aquarius (last time this happened was 1962), which may again emphasise the entrance into the Age of Aquarius. This powerful grouping is all about becoming more independent, to do things in new ways, to think outside of the box, and to make changes. At the same time Mercury is retrograde, so we may have to go over things again and make some adjustments to our plans. We also have Saturn and Uranus squaring each other – the ongoing friction between the old and new. But the best thing at this New Moon must be the lovely conjunction between Venus and Jupiter. There is love in the air so this Valentines Day could be very special and maybe a little unusual. It promotes harmony, warmth, and friendliness while bringing opportunities for growth and happiness. www.rosemariesorokin.com #astrology #Astrologer #coaching #selfcare

Rose-Marie Sorokin Author & Coach updated their info in the about section. 07/02/2021

Rose-Marie Sorokin Author & Coach updated their info in the about section.

Rose-Marie Sorokin Author & Coach updated their info in the about section.

Rose-Marie Sorokin Author & Coach updated their business hours. 07/02/2021

Rose-Marie Sorokin Author & Coach updated their business hours.

Rose-Marie Sorokin Author & Coach updated their business hours.

Transforming Loneliness 07/02/2021

Transforming Loneliness

One of my favourite teachers - Richard Rudd. Wonderful video. https://www.youtube.com/watch?v=0HrVDfwliHE

Transforming Loneliness Richard Rudd describes how loneliness can be an invitation to reconnect with our hearts through opening up many little new relationships in our lives - with ...

Coming Out Of Your Box & Into Freedom | Insight Timer 03/02/2021

Coming Out Of Your Box & Into Freedom | Insight Timer

I have a NEW Meditation on Insight Timer - Coming out of your Box and into Freedom. This is about connecting with your Heart and experiencing more Freedom! And the meditation is FREE!

If you enjoy my meditations I would be very grateful if you could give it a number of stars, a review or small donation. Many thanks everyone! 🙏🙏🙏https://insighttimer.com/rosemariesorokin/guided-meditations/coming-out-of-your-box-and-into-freedom

Coming Out Of Your Box & Into Freedom | Insight Timer A meditation to experience more freedom, joy and connection to the heart. Letting go of the fear, worry and limitations we often have. Allowing our heart and soul to speak and express themselves freely. Come out of your box and be free.

25/01/2021

For those of you interested in Astrology, I have been an astrologer for 40 years and I do individual Birth Charts (Natal Charts) which covers all of the things you see in the picture below. This is based on your time, day and place of Birth. Everyone is hugely complex and have masses of potential and this is what I am trying to clarify for the client. This can be of immense help, guidance and inspiration and a tool for self-compassion, self-healing and clarity. I now have appointments available form mid late February. https://www.rosemariesorokin.com/coaching-astrology

For those of you interested in Astrology, I have been an astrologer for 40 years and I do individual Birth Charts (Natal Charts) which covers all of the things you see in the picture below. This is based on your time, day and place of Birth. Everyone is hugely complex and have masses of potential and this is what I am trying to clarify for the client. This can be of immense help, guidance and inspiration and a tool for self-compassion, self-healing and clarity. I now have appointments available form mid late February. https://www.rosemariesorokin.com/coaching-astrology

19/01/2021

Advice from María Sabina, Mexican healer and poet - “Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a hint of cinnamon. Put love in tea instead of sugar and drink it looking at the stars. Heal yourself with the kisses that the wind gives you and the hugs of the rain. Stand strong with your bare feet on the ground and with everything that comes from it. Be smarter every day by listening to your intuition, looking at the world with your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember ... you are the medicine.”

Advice from María Sabina, Mexican healer and poet - “Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a hint of cinnamon. Put love in tea instead of sugar and drink it looking at the stars. Heal yourself with the kisses that the wind gives you and the hugs of the rain. Stand strong with your bare feet on the ground and with everything that comes from it. Be smarter every day by listening to your intuition, looking at the world with your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember ... you are the medicine.”

Our Story

Author of the book ‘The Miracle of Yes - Reconnecting with Purpose, Passion and Peace and Creating a Life You Love’. A life-long passion for the deeper aspects of life lead me to work in the area of personal and spiritual development, moving beyond the mind and the ego with its attachments to stress, conflict and dis-ease and moving towards wholeness, joy and freedom. This "blissful" state is available to anyone who allow it to establish in their lives. As a teacher, author and coach, I am here to listen to you, guide and inspire you to move in the direction of inner peace and fulfilment. I will not do the job for you, but point you in the direction you need to go. I do this by using my life experience, my intuition and all the skills I have learnt throughout my life.

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Aylesford
ME20 7JN
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