FitworX

FitworX

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Well this is exciting for the New Year. Do you like free stuff???

New Year, New You.
I'm collaborating with FitworX this year!

I have something special coming too...
Bootcamp you say.........

FitworX will be running a bootcamp class every Wednesday evening starting January. Please contact her for more information.
Calling all mothers and baby's. 📢

FitworX will be holding exercise classes here every Monday late morning starting In January. For more information please like and follow her page.
I'm thrilled to be collaborating with FitworX with their brand new Mama B program starting in Jan 2022. 😁😁😁

Super exciting.
Get in touch with the page for full info!

Personal training.. Ladies only bootcamps.. Mother and child sessions.. Pilates.. Postural correctio

Operating as usual

Photos from FitworX's post 27/11/2022

Photos from FitworX's post

23/11/2022

Getting on board with the Black Friday offers…but ours is lasting for the rest of the year!

🆓🆓🆓🆓🆓🆓🆓🆓🆓🆓🆓🆓🆓🆓🆓🆓

👋🏻 Have you previously attended bootcamp?
👋🏻 Are you a past personal training Client?
👋🏻 Do you like our business page?
👋🏻 Are you apart of any of our Facebook groups?

…if you have been in anyway involved with Fitworx then we would love for you to join us and try one of our bootcamps…FOR FREE!!!*

The word ‘bootcamp’ might sound daunting but you’ll end up burning calories, having a laugh and leaving feeling energised and pleased you did it!

Drop us a message now for your FREE session

22/11/2022

5 years ago that’s crazy!!

I miss our ME TIME classes and the lovely ladies & little ones who attended ❤️

09/11/2022

This photo paints a completely different picture to what actually happened in this evenings session….

Hundreds of reps completed ✅
Hundreds of calories burned ✅
Plenty of banter ✅
No time for relaxing (this was taken in the quick second of doing Get ups) 😅✅
Lots of swearing and telling me no more could be done ✅

Ladies you smashed it tonight …I’m not sure you could have worked any harder well done!! 🎉🎉

Photos from FitworX's post 21/10/2022

🚺 GROUP EXERCISE SESSIONS 🚺

Wednesday evenings at Reflexions Gym (5-5:45pm)

Saturday mornings at The Barn
(9-9:45am)

🥳 Fun & varied each week

💜 Motivating group

🍏 Suitable for all levels of fitness and abilities

🗺 Brilliant location

🚺 Private Facebook group

💰 Pay as you go or discounted block bookings.

〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

If you fancy joining then.....

🎉Add yourself to the FitworX bootcamp page:

https://www.facebook.com/groups/349065086465970/

🎉 Book onto a session:

https://bookwhen.com/fitworxpt

🎉 check out FitworX business page:

12/10/2022

Something as simple as a balloon can cause that heart rate to rise…especially when burpees are a punishment 😂😂

The ladies smashed todays session and what a tough one it was….🦵🏻🔥

12/10/2022

Could we be seeing the battle ropes out at Bootcamp this evening? 🤔

I know how much you ladies love them 💙

See you there…and if you haven’t yet booked then jump on now 😜

11/10/2022

….✨FitworX 21day Fitness Challenges! ✨…

🆓 F R E E T O J O I N 🆓

Fancy joining our FREE 21 day challenges suitable for all levels.

Well what are you waiting for?….click on the link below and be ready for our first challenge to begin on the 1ST NOVEMBER!

We need as many people as we can in the group to make the 21days as fun and motivating as possible so get sharing 😜

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

https://www.facebook.com/groups/499014372132138/?ref=share

10/10/2022

🏃🏼‍♀️ BEGINNER GROUP EXERCISE 🏃🏼‍♀️

👉🏻 Do you want to start exercising and feeling good but not sure where to start?

👉🏻 Would you like to exercise in a small group?

👉🏻 Fancy meeting new friends and other like minded ladies?

👉🏻 Do you need coaching on habits, food and daily activity?

👉🏻 Could you benefit from a fully qualified Womens fitness specialist giving you accountability and helping you achieve your goals?

All of this whilst making the journey fun and exciting … 🎉🎉

👟Groups will be limited to 6 ladies.
👟There will be one session a week with home workouts.
👟 Reachable targets will be set
👟 Progress tracked throughout

If this sounds something that you would like then please drop me a message for more details 💞

07/10/2022

🚺 LADIES BOOTCAMP 🚺

Wednesday evenings at Reflexions Gym (5-5:45pm)

Saturday mornings at The Barn
(9-9:45am)

🥳 Fun & varied each week

💜 Motivating group of ladies

🍏 Suitable for all levels of fitness and abilities

🗺 Brilliant location

🚺 Private Facebook group

💰 Pay as you go or discounted block bookings.

〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

If you fancy joining then.....

🎉Add yourself to the FitworX bootcamp page:

https://www.facebook.com/groups/349065086465970/

🎉 Book onto a session:

https://bookwhen.com/fitworxpt

🎉 check out FitworX business page:

https://www.facebook.com/FitworX.Training/

07/10/2022

Now this is looking perfect for tomorrow mornings BOOTCAMP!

Who’s coming along for some calorie burning and fresh air?…☀️🎉😜

28/08/2022

The sun was shining, calories were being burnt and the ladies left feeling energised! What more could you want on a Saturday morning? 🤪

It was great to be back to it yesterday morning! ☀️🏃🏼‍♀️

21/08/2022

media1.tenor.co

Just a reminder to everyone that attends Wednesday boot camp that I’m away this week but will be back for Saturdays session!

Enjoy your one day of rest because we will be back to it at the weekend 🤪

19/08/2022

Looks like the sun is still with us for bootcamp In the morning! 👏🏻

Ladies make sure you are ready for a fun times and plenty of calories being burnt 😜

If you are looking to join us tomorrow morning then jump on and book your space 🎉👏🏻

Photos from FitworX's post 13/08/2022

It’s certainly been hot and sweaty at boot camp this week…both great sessions with the ladies smashing it even in the heat. 🔥🔥 (ps anyone else love this weather) 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️

Photos from FitworX's post 09/08/2022

💪🏻🦵🏻WEDNESDAY EVENING BOOTCAMP 🦵🏻💪🏻

Remember we are back tomorrow at 5pm!

It’s going to be a hot and sweaty session…so let’s hope that air con is lovely and cold 😘

(Welcome to bring children along if need be)

05/08/2022

🎉 BACK TO BOOTCAMP 🎉

After a week off we are back to it!!

Looking forward to a “fun” session back with you ladies 😝

See you all in the morning ☀️

12/06/2022

🎉 4 week extension before the summer holidays 🎉

ONLY 5 SPACES LEFT to join the REMAKE Program…

Only £30 for the full 4 weeks of training ☺️

Send me a message if you have any questions or are looking to jump on board ladies 🎉

29/05/2022

🌟Fancy joining our womens exercise group?🌟

First session for JUST £3!

30/04/2022

Sunny morning at Bootcamp…couldn’t set you up for the day any better ☀️

Great to see new joiners and ladies returning after a short time off!

Brilliant effort as always.

Have a great weekend 🎉

28/04/2022

🎉 ONLY 4 SPACES LEFT 🎉

If you are still looking to join onto our Remake 6 week program then please drop me a message to sign you up.

Starting on the 3rd of May! 🎉

23/04/2022

REMAKE is starting on the 3rd May and Sign ups are live now.

Please join the group below if you are interested in the 6 week program.

The full six weeks is just £59 (discount is available if you are a monthly member of bootcamp)

This 6 week program includes:

🍏 An app to receive home workouts and sample food plans

🍎 2/3 Home workouts a week which I have access to so I can see if they have been completed

🍏 Private Facebook group for all the ladies that have joined the program.

🍎 individual calorie plans set for each of you

🍏 Progress tracking and body stats taken throughout the program.

🍎 24/7 support from a fully qualified personal trainer.

Interested?…. Join the group below or send me a message with any further questions.

https://www.facebook.com/groups/748623416305384/?exp=4a9f

23/04/2022

I didn’t manage to get any photos of our Boot Camp this morning…I was too busy ”motivating” the ladies (with a smile & a joke)….and telling them they still had to run after quite a few reps/sets 🤣

Of course everyone enjoyed it (I think 🤭) and what a tough one it was! Well done ladies you smashed it as always 🎉

Enjoy the rest of your weekend 🥳

11/04/2022

🙋🏼‍♀️ REMAKE is coming back and will be going live on the 3rd May 🙋🏼‍♀️

More information to follow….

Register your interest or if you have any questions please send us a message 📲

23/03/2022

🚺 LADIES BOOTCAMP 🚺

Wednesday evenings at Reflexions Gym (5-5:45pm)

Saturday mornings at The Barn
(9-9:45am)

🥳 Fun & varied each week

💜 Motivating group of ladies

🍏 Suitable for all levels of fitness and abilities

🗺 Brilliant location

🚺 Private Facebook group

💰 Pay as you go or discounted block bookings.

〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

If you fancy joining then.....

🎉Add yourself to the FitworX bootcamp page:

https://www.facebook.com/groups/349065086465970/

🎉 Book onto a session:

https://bookwhen.com/fitworxpt

🎉 check out FitworX business page:

https://www.facebook.com/FitworX.Training/

08/03/2022

Happy International Women’s Day 🚺

16/02/2022

The GGS collection is now complete! 🎉
2021 finished with both amazing courses being completed and finally the second certificate arrived today 🥳

31/01/2022

🎉 LAST DAY TO SIGN UP 🎉

We’ve got 2 spaces left before the program kicks off tomorrow!

🍓Are you looking to get results but in the comfort of your own home?

🍎Would you like to receive full support from a fully qualified PT but at a fraction of the cost?

🍒 Meet like minded ladies who are looking to achieve the same goals?

Message me for more information or to get signed up ☺️🤩🎉

Photos from FitworX's post 29/01/2022

This week I took it up a notch and thought I’d challenge the ladies at both sessions even more than normal.

Wednesdays session was a fun varied circuit (not sure if the ladies will say fun)

This mornings session a double set circuit saw the ladies smash over 360 reps of a range of strength exercises! (We even had the sun shining for us)

Well done Ladies! Now enjoy your weekend whatever you have planned 🎉🤩👏🏻

28/01/2022

🎉 Starting on the 1st February 🎉

Only 3 spaces left! Drop me a message if you would like to join 🤩

Photos from FitworX's post 15/01/2022

Wel that was a very icy and cold morning and thankfully my toes have finally defrosted!

…but what a brilliant morning with these ladies!

Very proud of them all getting up early (not to mention freezing cold) and being motivated to join in with the session…that’s the hardest part!

Proud of you all and the effort you put in today 👏🏻🤩

Ps…I picked the best two photos that all of you are looking at the camera at some point 😂

Photos from FitworX's post 12/01/2022

First evening boot camp completed ✅

Full of fun, laughs and REPS! (Just over 400 to be precise)

I’m pretty sure I’m going to hear complaints of sore upper bodies ….and probably a lot of cursing 🤭🤣

Brilliant first session ladies 😍

08/01/2022

Anyone else longing for the sunshine?….🙋🏼‍♀️
Can’t just be me!
Our first bootcamp of 2022 started with a downpour but no one let it ruin their motivation.

Everyone smashed the session I set and as usual plenty of laughs were had…(I’m still laughing now)

What’s even better is our Wednesday evening bootcamp is starting this week! YAY!!! 🎉

Awesome effort ladies…let’s keep up the good work 🤩
*obviously photo below is reminiscing of the brighter days 😩

05/01/2022

🎉 We now have our Giveaway winner 🎉Winning a Free month of training at one of our Bootcamps.

Thank you to everyone who liked, shared and commented on our post 👏🏻👏🏻

Well done Allie Morrison - Jobson 🎉🎁

05/01/2022

🎉L A S T D A Y T O E N T E R🎉
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

https://www.facebook.com/55573731057/posts/10157978789501058/?d=n

It’s that ‘New year New you’ feeling and I’m giving away a FREE month of training*

All you need to do is:

✅ LIKE the FitworX business page
🔁 SHARE this original post
📱 COMMENT ‘Done’ on this post

WINNER will be picked at random on the 5th January.

*terms and conditions apply.

04/01/2022

Booooootcamp is back this SATURDAY and I’m buzzing to get back to it! 🥳🤩

I hope you are all feeling the same as me 😂 just make sure you’ve booked your space 👍🏻

29/12/2021

It’s that ‘New year New you’ feeling and I’m giving away a FREE month of training*

All you need to do is:

✅ LIKE the FitworX business page
🔁 SHARE this original post
📱 COMMENT ‘Done’ on this post

WINNER will be picked at random on the 5th January.

*terms and conditions apply.

28/12/2021

🎉 2 0 2 2 🎉…. is fast approaching!

Our ladies only Boot camp is back and it’s bringing an EXTRA session!

ONLY £25 for January for both sessions a week*….

Wednesday evenings at Reflexions Gym (5-5:45pm)

Saturday mornings at The Barn
(9-9:45am)

🥳 Fun & varied each week

💜 Motivating group of ladies

🍏 Suitable for all levels of fitness and abilities

🗺 Brilliant location

🚺 Private Facebook group

💰 Pay as you go or discounted block bookings.

〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

If you fancy joining then.....

🎉Add yourself to the FitworX bootcamp page:

https://www.facebook.com/groups/349065086465970/

🎉 Book onto a session:

https://bookwhen.com/fitworxpt

🎉 check out FitworX business page:

https://www.facebook.com/FitworX.Training/

*£6 for pay as you go sessions.
£20 for a discounted block booking for 4 weeks. £30 a month from February for both sessions a week.

Videos (show all)

Sunny morning at Bootcamp…couldn’t set you up for the day any better ☀️Great to see new joiners and ladies returning aft...
🚺 LADIES BOOTCAMP 🚺Wednesday evenings at Reflexions Gym (5-5:45pm)Saturday mornings at The Barn (9-9:45am)🥳 Fun & varied...
🎉 We now have our Giveaway winner 🎉Winning a Free month of training at one of our Bootcamps. Thank you to everyone who l...
Booooootcamp is back this SATURDAY and I’m buzzing to get back to it! 🥳🤩I hope you are all feeling the same as me 😂 just...
🎉 2 0 2 2 🎉…. is fast approaching!Our ladies only Boot camp is back and it’s bringing an EXTRA session!ONLY £25 for Janu...
Merry Christmas everyone!! 🎄🎉🎁To those of you who have supported my business ….THANK YOU 🥰It’s been a brilliant year wit...
🎉 Bootcamper of the month 🎉 We have Charlotte ….she has been consistently attending boot camp for quite a while now and ...
I think it’s safe to say the ladies may have slight achy legs after Saturdays session….(which I can’t be fully responsib...
🚺   L A D I E S     O N L Y    B O O T C A M P  🚺                        A Y L E S B U R YRunning every Saturday mornin...
Ladies Only Bootcamp!Every Saturday morning 9am @ The Barn!Book your space now and join a fab group of ladies 🎉🏃🏼‍♂️
🎉SEPTEMBER🎉 🎉BOOTCAMPER OF THE MONTH🎉Raquel is my September bootcamper of the month! After attending consistently for a ...
August Bootcamper of the month - Tracey

Location

Category

Address


Berryfields
Aylesbury
HP180XY

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