Tameside Pilates

Tameside Pilates

Comments

Merry Christmas Julieanne Kay and all at Tameside Pilates πŸŽ„
Hi Julieanne Kay thanks for great classes tonight, unfortunately I lost connection half way through 2nd class and couldn’t get back on but will do one in the morning ###x
Heeeellooo...please can you let me know if I can pay to join your private classes next month? Really want to do your step classes as I loved your birthday step (the step has arrived. I've tested it. It's rubbish but couldn't stretch to a reebok one :-) ) and also want to say thank you for all the help you've given getting up and running on facebook xx
Hi Julieanne Kay sent you a messenger earlier today just checking you received it. ?
Sorry I can’t make tomorrow step and Pilates.
Hi, I work as a Community Fundraiser for local children's charity Reuben's Retreat based in Ashton. We are looking for as many people as we can get to turn Manchester REUBlue on 24th May and run for Reuben raising a little bit of sponsorship (at their 10K or Half Marathon). I was wondering whether you would be prepared to share this at all on your page or members as I thought some might be interested in doing a further personal challenge. Thank you Lindsay
Hi could you let me know where the entrance is for the step class this eve :)
Hi do you still run the class in Stalybridge?
Hi Julieanne...I’m having a operation to remove a lipoma on my back so will miss a week or 2 but ASAP I’ll be back xx
Julieanne Kay, I am unable to come tomorrow at Stalybridge as I am having back spasms and full of a cold. Sorry. Xx
https://www.youtube.com/watch?v=ObOkhXGu7oY saw this video on my facebook and thought you would enjoy! πŸ˜‚
Plank on Blackpool seafront - blowing the Christmas cobwebs away
😊

Pay as you go Pilates and Fitness workouts in Tameside. www.tamesidepilates.com Pilates and Fitness workouts in Tameside Pay as you go workouts:

Monday 9:45am 50+ Pilates, Hurst Comm Centre

Monday 11:15am Pilates, Stalybridge Methodist Church

Monday 7:00pm Simple Step, Nicholson's Droylsden

Monday 8:00pm Pilates, Nicholson's Droylsden

Tuesday 11.00 Pilates, Nicholson's Droylsden

Tuesday 7:00pm Pilates , Hurst Community Centre

Tuesday 8:00pm Fat Burning , Hurst C.

Operating as usual

19/06/2021

Legs, Legs & CORE!

Tone your Legs, work your Core - SIMPLES!

12/06/2021
11/06/2021

Julieanne Kay Well done for being the first one to pass the L3 PT course! @OldhamCollege @Active__IQ we hope you enjoyed adding this qualification to your fitness qualifications. Congratulations πŸŽ‰

06/06/2021

Massive 🎈CONGRATS 🎈to my class members @Karen Ives and Gillian Nixon for completing 26 miles marathon for Alzheimer's Society in London yesterday. From everyone at Tameside Pilates ➑️ WELL DONE! [if you would like to contribute you can do it here:https://www.justgiving.com/fundraising/trek26london-2020-for-alzheimers-karenives]

Massive 🎈CONGRATS 🎈to my class members @Karen Ives and Gillian Nixon for completing 26 miles marathon for Alzheimer's Society in London yesterday. From everyone at Tameside Pilates ➑️ WELL DONE! [if you would like to contribute you can do it here:https://www.justgiving.com/fundraising/trek26london-2020-for-alzheimers-karenives]

The Happy Workout: Feel Great πŸ€Έβ€β™€οΈLow Impact 🍭FUN! 05/06/2021

The Happy Workout: Feel Great πŸ€Έβ€β™€οΈLow Impact 🍭FUN!

Live now and FEELING GREAT!
https://youtu.be/Y5NJbjFCLIg

The Happy Workout: Feel Great πŸ€Έβ€β™€οΈLow Impact 🍭FUN! Powered by Restream https://restream.io/

29/05/2021

Legs Tums & Bums!

Legs Tums & Bums!

Powered by Restream https://restream.io/

On Facebook? Click chat.restream.io/fb to show your name in chat!

26/05/2021

Tomorrow (Thursday) Classes in Stalybridge:
*πŸ€Έβ€β™€οΈ* 9.30 Fit & Fifty
*πŸ¦„* 10.30 Pilates
*β˜•οΈ* 11.45 Coffee & Chit chat @ The Pad
(Class booking➑️ https://bookwhen.com/tamesidepilates)
Let me know if you want to come for Coffee, 2 seats left!

Tomorrow (Thursday) Classes in Stalybridge:
*πŸ€Έβ€β™€οΈ* 9.30 Fit & Fifty
*πŸ¦„* 10.30 Pilates
*β˜•οΈ* 11.45 Coffee & Chit chat @ The Pad
(Class booking➑️ https://bookwhen.com/tamesidepilates)
Let me know if you want to come for Coffee, 2 seats left!

22/05/2021

LEGS LEGS LEGS *B***y Workout*

21/05/2021

Thank you to everyone who came to a Face to Face class this week! Booking now open for next week, come join in MOVE MORE feel GREAT! : https://bookwhen.com/tamesidepilates

Thank you to everyone who came to a Face to Face class this week! Booking now open for next week, come join in MOVE MORE feel GREAT! : https://bookwhen.com/tamesidepilates

50+ Pilates Droylsden - Booking by Bookwhen 18/05/2021

50+ Pilates Droylsden - Booking by Bookwhen

Last chance to book for today's Pilates class, join me and start to MOVE MORE & FEEL BETTER! https://bookwhen.com/tamesidepilates/e/ev-shue-20210518110000

50+ Pilates Droylsden - Booking by Bookwhen For all classes: β€’ As mentioned in the Health Commitment Statement you must not come to class if you, or someone you live with, has any symptoms of COVID.

Photos from Tameside Pilates's post 17/05/2021

🦠Are you post-covid?🦠 Worried about returning to exercise? Pilates is the perfect way to get back your strength and start feeling yourself again! I have undertaken training to help post-covid clients with their rehab.

Come and join me on Tuesday morning in Droylsden, make a start towards a New You!πŸ€Έβ€β™‚οΈπŸŒˆπŸŒž

Book your place: https://bookwhen.com/tamesidepilates

Photos from Tameside Pilates's post 16/05/2021

πŸŽ‰ Welcome Back πŸŽ‰ [Pilates and Fit & Fifty are BACK!] And, get ready for a Step Disco Party! - https://bookwhen.com/tamesidepilates

15/05/2021

Feel GREAT *Walking Workout* HAPPY Vibe!

08/05/2021

! Simple Step Low Impact Workout !

01/05/2021

Walking Workout | Feel GREAT!

24/04/2021

Simple Step, Low Impact Workout, Feel GREAT!

22/04/2021

Fit & Fifty BIRTHDAY Workout!

17/04/2021

LOW IMPACT CARDIO

Physical inactivity is associated with a higher risk for severe COVID-19 outcomes: a study in 48 440 adult patients 15/04/2021

Physical inactivity is associated with a higher risk for severe COVID-19 outcomes: a study in 48 440 adult patients

Exercise can prevent you from getting severe COVID:
β˜€πŸ‹πŸŒžπŸšΆβ€β™€οΈπŸŒˆπŸ‹οΈβ€β™€οΈπŸ€©πŸ§˜β€β™€οΈπŸπŸŠβ€β™€οΈβ˜€πŸ‹πŸŒžπŸšΆβ€β™€οΈπŸŒˆπŸ‹οΈβ€β™€οΈπŸ€©πŸ§˜β€β™€οΈπŸπŸŠβ€β™€οΈ
MOVE More, Feel G R E A T, stay ALIVE :-)
β˜€πŸ‹πŸŒžπŸšΆβ€β™€οΈπŸŒˆπŸ‹οΈβ€β™€οΈπŸ€©πŸ§˜β€β™€οΈπŸπŸŠβ€β™€οΈβ˜€πŸ‹πŸŒžπŸšΆβ€β™€οΈπŸŒˆπŸ‹οΈβ€β™€οΈπŸ€©πŸ§˜β€β™€οΈπŸπŸŠβ€β™€οΈ

Physical inactivity is associated with a higher risk for severe COVID-19 outcomes: a study in 48 440 adult patients Objectives To compare hospitalisation rates, intensive care unit (ICU) admissions and mortality for patients with COVID-19 who were consistently inactive, doing some activity or consistently meeting physical activity guidelines. Methods We identified 48 440 adult patients with a COVID-19 diagnosis...

10/04/2021

Bandtastic: Toning with a B***Y BAND!

06/04/2021

Want to feel GREAT and MOVE better? Come and join my Zoom Pilates class! No membership needed, pay as you go with Class Passes available.
🌈πŸ₯πŸ€Έβ€β™€οΈπŸ’š Beginners very welcome.πŸ₯πŸ€Έβ€β™€οΈπŸ’šπŸŒˆ

Book here: https://bookwhen.com/tamesidepilateslive

Want to feel GREAT and MOVE better? Come and join my Zoom Pilates class! No membership needed, pay as you go with Class Passes available.
🌈πŸ₯πŸ€Έβ€β™€οΈπŸ’š Beginners very welcome.πŸ₯πŸ€Έβ€β™€οΈπŸ’šπŸŒˆ

Book here: https://bookwhen.com/tamesidepilateslive

05/04/2021

Easter Egg Pilates (bring an egg!)

03/04/2021

Easter Bunny Step & Tone!

Easter Egg *Step & Tone* πŸ₯πŸ‡πŸ’

30/03/2021

πŸŒˆπŸ€Έβ€β™€οΈπŸŒž Do you need to *Move More*? Want to FEEL GREAT? Come and try a Pilates class on Zoom with me, beginners very welcome! PAYG, no membership needed. Book here: https://bookwhen.com/tamesidepilateslive let me know if you need more info! πŸŒˆπŸ€Έβ€β™€οΈπŸŒž

πŸŒˆπŸ€Έβ€β™€οΈπŸŒž Do you need to *Move More*? Want to FEEL GREAT? Come and try a Pilates class on Zoom with me, beginners very welcome! PAYG, no membership needed. Book here: https://bookwhen.com/tamesidepilateslive let me know if you need more info! πŸŒˆπŸ€Έβ€β™€οΈπŸŒž

Pilates and Fitness Workouts in Tameside

Pay as you go workouts:

Monday 9:45am 50+ Pilates, Hurst Comm Centre

Monday 11:15am Pilates, Stalybridge Methodist Church

Monday 1:00pm, Pilates in the Pub, Greenfield

Monday 7:00pm Simple Step, Nicholson's Droylsden

Monday 8:00pm Pilates, Nicholson's Droylsden

Tuesday 11.00 Pilates, Nicholson's Droylsden

Tuesday 7:00pm Pilates , Hurst Community Centre

Tuesday 8:00pm Fat Burning , Hurst C. C.

Wednesday 6:30pm, Simple Step, Stalybridge Civic Hall

Wednesday 7:30pm Pilates, Stalybridge Civic Hall

Thursday 10:15, Fit and Fifty workout, Stalybridge Methodist Church.

Thursday 11:45, 50+ Pilates, Dukinfield Park Community room

See website for more info http://www.tamesidepilates.com

Videos (show all)

Legs, Legs & CORE!
Legs Tums & Bums!
LEGS LEGS LEGS *B***y Workout*
Feel GREAT *Walking Workout* HAPPY Vibe!
! Simple Step Low Impact Workout !
Walking Workout | Feel GREAT!
Simple Step, Low Impact Workout, Feel GREAT!
Fit & Fifty BIRTHDAY Workout!
LOW IMPACT CARDIO
Bandtastic: Toning with a B***Y BAND!

Location

Category

Products

Pay as you go workouts:

Monday 9:45am 50+ Pilates Hurst Comm Centre

Monday 11:15am Pilates, Stalybridge Methodist Church

Monday 7:00pm Simple Step, Nicholson's Droylsden

Monday 8:00pm Pilates, Nicholson's Droylsden

Tuesday 11.00 Pilates, Nicholson's Droylsden

Tuesday 7:00pm Pilates, Hurst Community Centre

Tuesday 8:00pm Fat Burnin , Hurst C. C.

Wednesday 6:30pm Simple Step, Stalybridge Civic Hall

Wednesday 7:30pm Pilates, Stalybridge Civic Hall

Thursday 10.15am Fit & Fifty, Stalybridge Methodist Church

Thursday 11.45am 50+ Pilates, Dukinfield Park Centre

See website for more info http://www.tamesidepilates.com

Telephone

Website

tamesidepilates.com