Different Strokes Fitness Training

Personal training and group fitness sessions by Olympic medalist and mother of two, Amber Webster.

Operating as usual

Photos from Different Strokes Fitness Training's post 08/07/2021

Took the kids for a bushwalk then made them train with me 😄

[07/04/21]   Hey bootcampers, sessions are on as normal this week. ALL THREE sessions will be under the cover of the netball admin building.
Tuesday 5-6pm
Thurs 5-6pm
Sunday 7.30-8.30am

[07/02/21]   Sunday bootcamp is ON. Bring your raincoats and your masks for the walk to & from the car. Take them off when undercover and working vigorously!

[06/28/21]   There will be NO bootcamp on Tues or Thurs this week, due to the lockdown.
Stay safe everyone & see you on the flipside xx

20/06/2021

"Look how wet it is, and look how dry we are".

Check out the turnout on a cold, wet Sunday morning. So good to have a great undercover area for winter training.

[06/19/21]   If it's raining, we're still training.
But no bother....we've got cover!

14/06/2021

Training under this shelter tonight team, 5-6pm. See you there!

Training under this shelter tonight team, 5-6pm. See you there!

13/06/2021

7.30 on a Sunday morning in winter is not for everyone. But it is for these 14 legends who are stretching (and smiling) after another great session.
Join us on Sundays at Frank Gibson oval, there's even a good undercover area in the event of rain.

7.30 on a Sunday morning in winter is not for everyone. But it is for these 14 legends who are stretching (and smiling) after another great session.
Join us on Sundays at Frank Gibson oval, there's even a good undercover area in the event of rain.

[06/02/21]   Oi bootcampers...who's training this Sunday? (Long weekend)

[05/26/21]   Sunday morning bootcamp & PT sessions will be held at Frank Gibson, East Freo, for the foreseeable future.

[05/22/21]   DON'T FORGET ABOUT THE CHANGE IN VENUE FOR TRAINING TOMORROW BOOTCAMPERS AND PT CLIENTS.

[05/20/21]   Hey Sunday bootcampers. It's going to be wet on Sunday. I have an undercover area available in East Freo.
Do you want to train there??

[05/06/21]   Bootcamp is on this arvo, 5pm, same place as last Thursday. Under the long verandah at the back of the netball admin buildings.

04/05/2021

Found some shelter for this evening's session. Come on down...

Found some shelter for this evening's session. Come on down...

[04/28/21]   If it's raining, we're still training.
Tomorrow, 5-6pm @ Frank Gibson.

I'll be set up undercover somewhere near the netball courts (they have given us the go ahead).

It'll be a bodyweight only session, so please bring mat/towel & your mask.

01/04/2021

Strengthening then lengthening the calf muscles off the steps at Frank Gibson oval tonight.

Strengthening then lengthening the calf muscles off the steps at Frank Gibson oval tonight.

31/03/2021

The Easter bunny is expected to pay a visit to hard-working bootcampers this week.

Thurs 5-6pm @ Frank Gibson, Freo
Sun 7.30-8.30am @ Jeff Joseph, Applecross

The Easter bunny is expected to pay a visit to hard-working bootcampers this week.

Thurs 5-6pm @ Frank Gibson, Freo
Sun 7.30-8.30am @ Jeff Joseph, Applecross

[03/22/21]   Keep the autumn-winter blues at bay,
Train with Amber Tuesday, Thursday and Sunday!

Sundays 7.30-8.30am in Applecross
Tuesdays & Thursdays 5-6pm at Frank Gibson oval, Freo (commencing Tues 30th March).

27/02/2021

Sorry.. there will be no bootcamp tomorrow
Gone....

Sorry.. there will be no bootcamp tomorrow
Gone....

[02/05/21]   Bonus upcoming covid-friendly, mask-wearing bootcamps:

Sat 6 Feb, 7.30-8.30am
Tues, 9th Feb, 5.30-6.30pm
Thurs, 11th Feb, 5.30-6.30pm

All at Frank Gibson oval in Freo.
$10
Masks compulsory for the less vigorous parts of the session.
Sanitiser on hand
Strict social distancing in place

[02/04/21]   Bootcamp is on on Sunday.
Please bring a mask to wear during warm up and cool down. For the remainder of the time, we'll be vigorously exercising!

04/02/2021

Perth lockdown Day 5 workout

Perth lockdown Day 5 workout (upper body)

03/02/2021

Perth lockdown Day 4 workout

Perth lockdown Day 4 workout

02/02/2021

Perth lockdown - Day 3 hiit workout

Perth lockdown - Day 3 hiit workout

01/02/2021

Perth lockdown workout Day 2 - upper body

Perth lockdown workout Day 2

31/01/2021

Stay at home workout - Day 1

Perth lockdown 5-day stay at home workout

[01/27/21]   It's an Australia Day-themed bootcamp this arvo.
5-6pm at Frank Gibson Park.
Wear something Australian, if you dare!

18/01/2021

Different Strokes Fitness Training

A further $190 raised this morning, bringing the total to $440. Thank you all so very much 🙏

[01/18/21]   Upcoming bootcamps:

Tues 19th 5-6pm Frank Gibson
Thurs 21st 5-6pm Frank Gibson
Weds 27th 5-6pm Frank Gibson
Thurs 28th 5-6pm Frank Gibson
Sun 31st 5-6pm Frank Gibson

Note: NO session on Sunday, 24th or Tuesday 26th.

31/12/2020

There will be no bootcamp this evening or on Sunday, 3 Jan.

Back in action on Tues, 5 Jan. See you then.

Happy New Year!

24/12/2020

Merry Christmas to you all.
Thanks to all those wonderful people who've attended 1 or many bootcamps this year. Very grateful for your support & enthusiasm. And I hope the sessions have helped you through a challenging year.

Bootcamp will be on in Applecross 7.30am this Sunday (27th Dec) and Tues 29th (5pm) at Frank Gibson in Freo.

17/12/2020

Just a friendly reminder that there will be no bootcamp this Sunday ( 20th Dec) because we have.....

02/12/2020

Festive fitness:

Sunday 6th, 13th & 27th Dec (no session on Sun 20th), 7.30-8.30am, Jeff Joseph Reserve, Applecross.

Tuesdays 15th, 22nd & 29th December &
Thursdays 17th & 24th December, 5-6pm Frank Gibson Oval, Fremantle.

All welcome. Let me know if you're interested.

22/11/2020

Just four Sundays left til this guy visits!

Amber's bootcamp
7.30-8.30am every Sunday
Jeff Joseph Reserve, Applecross
$10
All fitness levels catered for

[10/31/20]   Hey Sunday crew, looks like a bit of rain around tomorrow.
Let's go back to our normal spot so we have a bit of shelter, if required.

Apparently the magpie babies are out of their nests, so swooping season finished.

Videos (show all)

"Look how wet it is, and look how dry we are".
Perth lockdown Day 5 workout
Perth lockdown Day 4 workout
Perth lockdown - Day 3 hiit workout
Perth lockdown workout Day 2 - upper body
Stay at home workout - Day 1

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Ardross Street
Applecross
6153
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