Kevin Warwick Personal Trainer

Here to motivate and achieve your Health & Fitness goals. I am a Personal Trainer in the Andover and Test Valley area working with individuals, couples or groups of all abilities with one common goal.

To achieve success in their health and fitness, through nutrition and specially formulated exercise programmes. Practicing what I preach you are guaranteed to get results. A fully qualified Level 3 Personal Trainer and Level 2 Fitness instructor, I specialise in Individual Personal Training, Group Personal Training, Circuit Classes, Running Analysis and Conditioning, Bodybuilding and a bespoke Rem

Operating as usual

16/06/2021

Planks, but it could be anything… in this instance let’s look at the Plank…
It’s how you engage something is the key.
Not just holding on for 1 minute… hips and shoulders dying… do what works for you, but engage it! 👍👌

kevwarwickpt_fevo
www.kevinwarwickpt.com

Planks, but it could be anything… in this instance let’s look at the Plank…
It’s how you engage something is the key.
Not just holding on for 1 minute… hips and shoulders dying… do what works for you, but engage it! 👍👌

kevwarwickpt_fevo
www.kevinwarwickpt.com

09/06/2021

Emma committing well to her outside sessions and demonstrating a good ‘Windmill’

PT sessions are now taking place!…., outside or gym.
Get in contact to see how I can help you!

www.kevinwarwickpt.com
@kevwarwickpt_fevo

Emma committing well to her outside sessions and demonstrating a good ‘Windmill’

PT sessions are now taking place!…., outside or gym.
Get in contact to see how I can help you!

www.kevinwarwickpt.com
@kevwarwickpt_fevo

27/05/2021

Kay on her circuit today which involved push press amongst others 🙂💪

www.kevinwarwickpt.com
@kevwarwickpt_fevo

17/05/2021

Get the set-up 👌💪

@kevwarwickpt_fevo
www.kevinwarwickpt.com

Get the set-up 👌💪

@kevwarwickpt_fevo
www.kevinwarwickpt.com

17/05/2021

John hitting the Back Sqauts today, good old fashioned pyramid sets! 🙂🦵

Good Leg session to get his Monday moving!

@kevwarwickpt_fevo
www.Kevinwarwickpt.com

08/05/2021

Working on Jaume’s Standing Ab roll out, with some band assistance.... to be fair he didn’t need me much really, but good to use this to progress between kneeling and standing.

Well Done today Jaume! 💪

@kevwarwickpt_fevo
www.kevinwarwickpt.com

07/05/2021

We have a new session starting next month for 5 - 6 year olds, every Friday 5pm at Charlton Astro.
This will be a fun introduction to football and provides an opportunity to potentially progress into our Training Centre from U7’s.

#football #juniorpremierleague #footballdevelopment #footballacademy #hampshirefootball #wiltshirefootball #berkshirefootball #youthfootball #youthfootballnetwork #youthfootballtraining #footballtraining #footballcoach #footballpractice #footballfun #hampshire #wiltshire #berkshire #kidsfootballtraining #footballskillstraining #footballskills #footballteamtraining

28/04/2021

Bit of fun PT today..

Kev Warwick v Ryan King

100 Plank Taps

Gets in there towards the end!

Fevo Gym

Photos from Kevin Warwick Personal Trainer's post 23/04/2021

Some highlights of today and still more to come....

Brilliant sessions in the bag from these lovely clients!
All getting back to it after the long Lockdown 💪😊.

@kevwarwickpt_fevo
www.Kevinwarwickpt.com

21/04/2021

New Client Emma today getting started for her goal target in July!
Great first session 👏👏👏💪💪

@kevwarwickpt_fevo
www.Kevinwarwickpt.com

30/03/2021

Fevo Gym

Fevo Gym

21/03/2021

Compound Clinic 5
Fevo Gym
10-12pm
£15 pp

PM me to book on 💪💪

Compound Clinic 5
Fevo Gym
10-12pm
£15 pp

PM me to book on 💪💪

04/03/2021

Improving things always....

Client demonstrating a ‘banded’ deadlift.... benefits are improving the ‘drive’ in the lift and lock-out phase of the movement and also teaching the focus of the Lats ‘engagement’ whilst performing the move.

www.kevinwarwickpt.com
@kevwarwickpt_fevo

Improving things always....

Client demonstrating a ‘banded’ deadlift.... benefits are improving the ‘drive’ in the lift and lock-out phase of the movement and also teaching the focus of the Lats ‘engagement’ whilst performing the move.

www.kevinwarwickpt.com
@kevwarwickpt_fevo

01/03/2021

⬇️ New Month ☀️FEVO GIVEAWAY☀️⬇️

1 x Month AM or PM Bootcamp
1 x Fevo T-Shirt
2x PT sessions
1x Costa Coffee Voucher

To ENTER ⬇️

TAG 🏷 a friend or friends in this post
LIKE 👍🏼 This post
SHARE this post on your page

It’s that simple! Winner will be announced 12th April 2021

www.fevogym.co.uk

#FevoGiveaway

Photos from Kevin Warwick Personal Trainer's post 27/02/2021

Some of the many FaceTime highlights this week.!
Over 30 of them in all....
Going to show that Peoples physical and mental well-being is high up their priority as we hopefully come out of ‘Lockdown 3’.

Thankyou to all my Clients this week! 😁😁💪💪

25/02/2021

PM me to Book on now!

Workshop - Compound lifts
Venue - Fevo Gym
Price - £15 pp
Time - 10-12pm
Date - Saturday April 24th

PM me to Book on now!

Workshop - Compound lifts
Venue - Fevo Gym
Price - £15 pp
Time - 10-12pm
Date - Saturday April 24th

13/02/2021

❤️ HAPPY VALENTINES WEEKEND ❤️

Try our partnered workout below ⬇️
UGO/IGO

V-25 v sits
A-25 ab crunches
L-25 leg raises
E-25 Elbows to knees (crunches)
N-25 narrow grip press up to plank
T- 25 trunk rotations
I- 25 Inch worm push ups
N-Nothing (1 minute rest) (No Kissing)
E-25 Elbows to Knee (sit ups)
S- 25 sit ups

www.fevogym.co.uk

#ValentinesDay #coreworkout #Fevo #FitFam

Photos from Fevo Gym's post 14/01/2021

Get in touch!
Great team 🙂

www.Kevinwarwickpt.com
@kevwarwickpt_fevo

13/01/2021

Great to see despite Lockdown 3, clients are still getting their results.... Louise does twice a week sessions on FaceTime at the moment.... coupled with a few sessions on her own too and lots of walks.

Well Done Lou! 💪👏

@kevwarwickpt_fevo
www.kevinwarwickpt.com

Great to see despite Lockdown 3, clients are still getting their results.... Louise does twice a week sessions on FaceTime at the moment.... coupled with a few sessions on her own too and lots of walks.

Well Done Lou! 💪👏

@kevwarwickpt_fevo
www.kevinwarwickpt.com

[01/09/21]   A Brilliant story about a client of mine....
(Not in covid times)

Mike Winterbourne came to me some years back, he spoke to several PT’s on the phone but decided on me as I ‘spoke to him’ as he put it and not ‘at him’...

He was wanting to improve his lifestyle, he was just finishing his working life and going into retirement.
2 x sessions a week was out format.
For at least year-18 months that is what we did, gym workouts and his own to take to his local gym....until one evening I received an email from Mike’s email but it wasn’t him.... it was his wife Margaret... saying he’d been rushed to hospital!
Mike underwent serious ‘Aorta valve’ surgery.... he lost a lot of weight and had to spend some time in hospital and then home to recover.... the doctors told him, It was because he started a fitness regime that he survived the operation..
I was concerned for Mike and visited him at home for a few months whenever I could... we’d have a cuppa (maybe a 🍰! 🙂) and generally chat and he’d ask for any basic exercises he could/was allowed to do.
I didn’t think I’d see him for PT again but I was happy he recovered and was at home again, and wanted him to have a familiar visitor to see.
To my surprise one day he was allowed with the doctors consent to exercise again, and he asked if we could reconvene albeit as a very gentle pace. I so pleased to see him back and since then Mike has regained his weight and healthy glow once again.. we are back to our 2x sessions a week, and despite covid we still manage this online and when it was/will be safe to do so he’s back at Fevo Gym with me. 😁

Morale I took from this story and didn’t realise it at the time was.... Treat your client as you would do your family or friend, and that won’t ever be forgotten.
My home visits were just to see he was ok, I never appreciated how much it meant to Mike.

Kev

08/01/2021

Consider it an end of Lockdown goal! 😏

PM to book on!

All your favourite Compound lifts for 2 hours on a Saturday morning!

Venue - Fevo Gym
Time - 10-12
Date - 27th February 2021
Cost - £15pp

(* If Lockdown goes past this date, it will be rescheduled to an appropriate day we’re able to do so within government guidelines)

31/12/2020

My last session as a PT of 2020! It was with Lou!

Decent Push/Pull session today, doing Pendlay Rows here... on FaceTime.

Nice work Lou 👏👏

Need some help for 2021?
⬇️⬇️

www.kevinwarwickpt.com
@kevwarwickpt_fevo

29/12/2020

I’m planning some of these today....
Simple exercise the walking lunge but very effective and just using your body! (Weights optional)👌👊🙂

www.kevinwarwickpt.com
@kevwarwickpt_fevo

28/12/2020

January looks set for tier 4 so keep your fitness aspirations on track and do online PT with me - FaceTime/Zoom etc

PM me for more details and for special discounts not on my website!

www.kevinwarwickpt.com
@kevwarwickpt_fevo

21/12/2020

Kevin Warwick Personal Trainer's cover photo

21/12/2020

Kevin Warwick Personal Trainer's cover photo

21/12/2020

Kevin Warwick Personal Trainer's cover photo

17/12/2020

We worked on technique with Jaume... spot the difference.... but it makes all the difference!

Well Done Jaume, good work 🙂💪

www.kevinwarwickpt.com
@kevwarwickpt_fevo

17/12/2020

An idea for your Shoulder workout?? ⬇️⬇️
Obviously select weights to suit you... 🙂
CV bit & Bobble hat optional! Lol 😆

@kevwarwickpt_fevo
www.kevinwarwickpt.com

16/12/2020

Jimmy making the v-sits look like a piece of 🍰
😂
Good core session by my circuit group 💪🙂

Message me below if I can help you ⬇️⬇️

www.kevinwarwickpt.com
@kevwarwickpt_fevo

13/12/2020

Some highlights of the week, Lou hitting some core work demonstrating a Kettlebell Windmill...
It’s amazing what this move does and works!

*Core
*Glutes
*Shoulders
*Flexibility in Hips and Hamstrings

PM me if I can help your new year fitness goals in 2021

www.Kevinwarwickpt.com
@kevwarwickpt_fevo

05/12/2020

Thanks to SJ, John & Jaume today, Compound Clinic 4 ✅ 💪🙂

04/12/2020

PM to book in.... ⬇️
Tomorrow at Fevo 10-12
£15 pp
Lifting Workshop for all abilities

@kevwarwickpt_fevo
[email protected]

03/12/2020

Taking on clients in 2021, give me a look on www.kevinwarwickpt.com

*Strength
*weight loss
*Technique
*Core work

....and much more!

PM me for more details

27/11/2020

Next Saturday 5th December, join me for my Compound Clinic 4! All the favourite gym lifts...looking at technique and variations.
£15 per person for a 2 hour workshop!

Message me to book on!

Videos (show all)

Location

Category

Telephone

Address


Fevo Gym
Andover
SP11 6RU

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6:30am - 9pm
Saturday 7:30am - 1pm
Sunday 7:30am - 1pm
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