SolePT

SolePT

Comments

Hi guys, just wondering if any of you can offer advice/recommendations? I'm looking to get a smart watch to record my fitness. I'm not bothered about it receiving emails, taking photos etc just purely for fitness and health monitoring. I have a Samsung Android phone so would need it to be compatible with this. I currently have a cheap fit bit copy, which does most of what I want however is very inaccurate when recording activity from hiit classes?I want it to have GPS as I do quite a lot of walking and some running. I also ideally don't want to pay a fortune :) Any suggestions?
To do a 12 mile bike to boot camp later or not to bike πŸ€¨β˜•οΈ
Cha cha slide in plank
Clap hands - hand to alternate side of chest
Cha cha real slow - mountain climbers
Take it back - walk back 2 hand steps then forward
Right foot stomp - leg out to side and in
Left foot stomp as above
Turn it out - rotate arm to ceiling
One hop - burpee
Slide to right / left - shuffle in plank across
Cross cross - jump cross feet in plank position
Clap hands - quick hand to alternate side of chest
Go low - face to floor slowwwwly

Who thinks up this stuff !
Thank you for a great session tonight really enjoyed it πŸ’ͺπŸ‘Œ
One of the largest and fastest growing groups in the area, Stuff for sale in Stoke-on-Trent. offers a wide assortment of local & national goods, information, and services to suit all your needs.

To avoid disappointment always read both the Group Description & the Group Announcements…..Weapons and Animal sales are not allowed in the group. Posting conditions may apply. Please enjoy your stay.

Group Admin.
Stuff for sale in Stoke-on-Trent.
Thank you Rachel for this morning. πŸ‘πŸ»
First time at solePT this morning really enjoyed it, felt so comfortable and not judged at all, very helpful and a nice little groupπŸ™‚, thanks to Philippa Jane for pushing me to comeπŸ˜€xx
This is the most amazing idea..to be able to cycle across Europe. Keeping fit, holiday and culture...I would love to do this...and its so Green too. The future...https://www.facebook.com/brutnature/videos/222690108287994/UzpfSTc5NDAzNTQ1NToxMDE2MDE3Mjc5MjI3MDQ1Ng/?fref=pb&hc_location=friends_tab
How about this for the next Trainer Challenge. Look forward to the video πŸ˜†πŸ˜…
https://www.facebook.com/jane.gallimore/posts/10213502828862946
Guess who's back, Back again!!!!
Started boxing this morning at SolePT. Me versus the punch bag.
Thoroughly recommend it :)
SMASHED IT..........?

SolePT is a Specialist Private Personal Training & Semi-Private Group Training Gym/Studio. We help you achieve amazing health, body and fitness results through our tailored training and nutritional programming.

Try our SolePT 28 Day Experience below... SolePT is a private Group Training and Personal Training Gym/Studio located on Radway Green Business Park - Alsager. We specialise in creating real results for our members and clients.

Operating as usual

28 Day Experience | SolePT 13/09/2021

28 Day Experience | SolePT

Are you contemplating getting back into the gym⁉️

Here’s 4 reasons why you shouldn’t wait any longer...

1️⃣ Your ain’t getting any younger 😳 (harsh we know). Blaming our age for weight gain or lack of energy is rubbish, getting into any form of shape or hitting any goal is possible at any age...you just need to start somewhere and take that first step!

2️⃣ Your Health is your biggest priority! This couldn’t be more justified in the current situation our entire world is in at this very moment in time! We only get one shot at this and maintaining our health should be at the top of our list to help combat illness and disease 🦠

3️⃣ Want to get through Winter and focus on fitness in Spring!!...RUBBISH EXCUSE!!
Winter will see you pack on lbs as the days get shorter, the nights grow longer and the weather gets colder! (Hello comfort food and less movement πŸ‘‹).

4️⃣ Mental Health! We take this seriously and champion exercise as one of the BEST ways to help keep your mental health in tip top form! Get relief from stress, anxiety, self consciousness and focus purely on bettering yourself...there’s no competition, just you, feeling great, getting a sweat on and achieving your goals πŸ™‚

Do we need to keep going πŸ€·β€β™‚οΈ

Take action now! You’ll thank yourself in 3 months time…

Get booked onto our 28 Day Experience Programme right here at SolePT

πŸ‘‰ https://solept.com/28-day-experience/ πŸ‘ˆ

SolePT - Radway Green Business Park - Alsager/Crewe - CW2 5PR

28 Day Experience | SolePT Join Us For A 28 Day Experience Join Us For A 28 Day Experience Β  Find out what its truly like to be part of the SolePT community before signing up. Experience the unique fitness culture we provide and sample the rewards you gain from training with like-minded individuals and let us help you (re)di...

SolePT | Personal Training, Alsager Cheshire 07/09/2021

SolePT | Personal Training, Alsager Cheshire

⚠️ DON’T HOLD YOURSELF BACK ANY LONGER ⚠️

If you’re somebody who:

βœ… Is looking to get fitter and stronger
βœ… Improve your health, lifestyle and energy levels
βœ… Feel more confident and positive
βœ… Achieve your goals and never look back

Then we are the perfect gym for you…

πŸ‹πŸ»β€β™€οΈ GROUP TRAINING πŸ‹πŸ»β€β™€οΈ
πŸ‹πŸ»β€β™‚οΈ PERSONAL TRAINING πŸ‹πŸ»β€β™‚οΈ

Take the next 28 days to kickstart your training and results.

You’ll receive...

πŸ‹πŸ»β€β™€οΈ 3x sessions per week coached by our PT's.
🍽 A personalised nutritional report tailored towards your goals.
πŸ“‰ An initial assessment with progress check ins throughout your journey.
πŸ“± Exclusive online portal access to helpful resources throughout your training.
πŸ™‹β€β™‚οΈπŸ™‹β€β™€οΈ Plus you'll join our Members Only private Facebook group.

Get in touch below πŸ‘‡

πŸ‘‰ [email protected] πŸ‘ˆ
πŸ‘‰ www.solept.com πŸ‘ˆ

SolePT | Personal Training, Alsager Cheshire PERSONAL TRAININGGROUP TRAINING ABOUT SOLEPT Β  SolePT is a Specialised Personal Training and Group Training Gym like no other. We offer the whole package and the very highest standards of training and results with our expert Coaches. You don’t just get access to our gym/studio and hope you get yo...

SolePT | Personal Training, Alsager Cheshire 03/09/2021

SolePT | Personal Training, Alsager Cheshire

How Would You Like To Transform Your Health, Fitness, Strength & Body? πŸ’ͺ

If you're eager to make a change to your fitness and health but aren’t sure where to start, then this is for you!

You don’t have to be experienced or an avid gym goer, our expert coaches are here to guide you and tailor the workouts exactly to your needs and goals!

If you’re somebody who:

βœ… Is looking to get fitter and stronger
βœ… Improve your health and energy levels
βœ… Feel more confident and positive
βœ… Achieve your goals and never look back

Then we are the perfect gym for you.

πŸ‹πŸ»β€β™€οΈ GROUP TRAINING πŸ‹πŸ»β€β™€οΈ
πŸ‹πŸ»β€β™‚οΈ PERSONAL TRAINING πŸ‹πŸ»β€β™‚οΈ

You can get started with just a chat with one of our Coaches, get in touch below…

πŸ‘‰ [email protected] πŸ‘ˆ
πŸ‘‰ www.solept.com πŸ‘ˆ

SolePT | Personal Training, Alsager Cheshire PERSONAL TRAININGGROUP TRAINING ABOUT SOLEPT Β  SolePT is a Specialised Personal Training and Group Training Gym like no other. We offer the whole package and the very highest standards of training and results with our expert Coaches. You don’t just get access to our gym/studio and hope you get yo...

SolePT Group Training | SolePT 29/08/2021

SolePT Group Training | SolePT

πŸ™‹β€β™€οΈ REAL People Achieving REAL Results πŸ™‹β€β™‚οΈ

Nows your time to make a start…

Start training with us today and feel the difference πŸ’ͺ

βœ… Personal Training (Private - No Self Consciousness, Anxiety or Fear)!

βœ… Group Training - With An Amazing Community!

βœ… Nutrition Coaching For Weight Loss!

βœ… Support, Motivation And Measurable Results!

βœ… Expert Coaches With Mixed Specialisms!

βœ… Private Training Facility!

Be prepared to amaze yourself on what you can achieve when you start taking ownership of your health, strength and fitness with us at SolePT πŸ’š

Take your first step or transition from your current training by getting in touch below.

⬇️ We always start with a chat, so come along and get booked in ⬇️

πŸ“§ [email protected]
πŸ“² 07786086647
πŸ’» www.solept.com
πŸ“¬ DM - SolePT

SolePT - Radway Green Business Park - Alsager/Crewe - CW2 5PR

SolePT Group Training | SolePT Memberships SOLEPT GROUP TRAINING MEMBERSHIP Β  SolePT is a specialised Private Group Training gym like no other. We offer the whole package and the very highest standards of training and results through our expert coaches. You don’t just get access to our gym/studio and hope you get yourself fit ...

22/08/2021

πŸ₯Š BOXING TRAINING AT SOLEPT πŸ₯Š

πŸ₯Š EVER FANCIED BOXING TRAINING πŸ₯Š

But didn’t want to jump straight in at a boxing gym?

This is your chance to get some Personal Coaching from our Coach Cody.

You’ll develop the skills, fitness and work ethic it takes to train like a boxer, not to mention the strength, fitness, calorie burn and aerobic benefits you’ll gain from it πŸ”₯

πŸ₯Š Mix Up A Current Training Programme
πŸ₯Š Learn Boxing From Grass Roots
πŸ₯Š Improve Cardiovascular Fitness
πŸ₯Š Improve Strength, Tone & Shape
πŸ₯Š Learn & Develop New Skills
πŸ₯Š Enjoy A Varied Workout

And ohhh boy will you get a workout at the end of it!

Don't be scared to try something new, this is a session for all abilities and will be tailored so you get 100% out of the workout.

Cody is a 2 time semi-pro midlands champion and still fighting! You’ll learn from one of the best!

No matter what skill level or ability, Cody is an excellent Coach who will take time, develop and guide throughout the programme πŸ₯Š

βœ… Private Personal Sessions Available

βœ… Group Training Sessions Available

For more information simply drop a message and one of our Coaches will be back in touch ⬇️

πŸ“§ [email protected]
πŸ“² 07786086647
πŸ’» www.solept.com
πŸ“¬ DM - SolePT

SolePT - Radway Green Business Park - Alsager/Crewe - CW2 5PR

17/08/2021

NOT YOUR AVERAGE GYM πŸ™…β€β™‚οΈπŸ™…β€β™€οΈ

If you’re ready to start your Fitness Journey and want to join a community that supports, encourages, makes training energising and helps you achieve amazing results, then look no further...

At SolePT our Group Training Memberships include:

βœ… Weekly Coach Led, Pre Scheduled Training Sessions (you’re in complete control).

βœ… Fully Flexible Membership Options (chose the membership that suits you).

βœ… Nutrition Programming For All Goals (to help excel your results).

βœ… Cost Effective (for what we offer, there’s nothing else like it!).

βœ… Session Variations (chose from BoxFIT, Bootcamp, Strength, PUMP and/or BodyTone).

βœ… Private (SolePT is a private training facility...more coaching time for our members).

βœ… Community Of Support (we have an amazing community of members who support, encourage and motivate).

Our Coaches are experts in the fitness industry and are passionate about helping you not only achieve amazing results, but also improve your health and fitness as a whole!

Let us help you start your very own fitness/strength/health journey with us...you’ll soon realise your own potential πŸ‹πŸ»β€β™‚οΈπŸ’ͺ🏻

STOP PROCRASTINATING πŸ›‘βœ‹
TAKE ACTION βœ…πŸ’ͺ

🀩 MEMBERSHIPS STARTING FROM £23

Any abilities, age or fitness levels absolutely welcome, we tailor all sessions to abilities and goals.

For more info get in touch below or comment/DM interested if you want us to drop you a message ⬇️

πŸ“§ [email protected]
πŸ“² 07786086647
πŸ’» https://solept.com/group-training/
πŸ“¬ DM - SolePT

SolePT - Radway Green Business Park - Alsager/Crewe - CW2 5PR

NOT YOUR AVERAGE GYM πŸ™…β€β™‚οΈπŸ™…β€β™€οΈ

If you’re ready to start your Fitness Journey and want to join a community that supports, encourages, makes training energising and helps you achieve amazing results, then look no further...

At SolePT our Group Training Memberships include:

βœ… Weekly Coach Led, Pre Scheduled Training Sessions (you’re in complete control).

βœ… Fully Flexible Membership Options (chose the membership that suits you).

βœ… Nutrition Programming For All Goals (to help excel your results).

βœ… Cost Effective (for what we offer, there’s nothing else like it!).

βœ… Session Variations (chose from BoxFIT, Bootcamp, Strength, PUMP and/or BodyTone).

βœ… Private (SolePT is a private training facility...more coaching time for our members).

βœ… Community Of Support (we have an amazing community of members who support, encourage and motivate).

Our Coaches are experts in the fitness industry and are passionate about helping you not only achieve amazing results, but also improve your health and fitness as a whole!

Let us help you start your very own fitness/strength/health journey with us...you’ll soon realise your own potential πŸ‹πŸ»β€β™‚οΈπŸ’ͺ🏻

STOP PROCRASTINATING πŸ›‘βœ‹
TAKE ACTION βœ…πŸ’ͺ

🀩 MEMBERSHIPS STARTING FROM £23

Any abilities, age or fitness levels absolutely welcome, we tailor all sessions to abilities and goals.

For more info get in touch below or comment/DM interested if you want us to drop you a message ⬇️

πŸ“§ [email protected]
πŸ“² 07786086647
πŸ’» https://solept.com/group-training/
πŸ“¬ DM - SolePT

SolePT - Radway Green Business Park - Alsager/Crewe - CW2 5PR

SolePT | Personal Training, Alsager Cheshire 09/08/2021

SolePT | Personal Training, Alsager Cheshire

Surround yourself with with people who have the same desire as you…then see how far you can go πŸ’ͺ

βœ… Personal Training (Private - No Self Consciousness, Anxiety or Fear)!

βœ… Group Training - With An Amazing Community Of Likeminded Members!

βœ… Nutrition Coaching For Weight Loss!

βœ… Support, Motivation And Measurable Results!

βœ… Expert Coaches With Mixed Specialisms!

βœ… Private Training Facility!

Be prepared to amaze yourself on what you can achieve when you start taking ownership of your health, strength and fitness πŸ’š

Take your first step or transition from your current training by getting in touch below ⬇️ we always start with a chat, so come along and get booked in ⬇️

πŸ“§ [email protected]
πŸ“² 07786086647
πŸ’» www.solept.com
πŸ“¬ DM - SolePT

SolePT - Radway Green Business Park - Alsager/Crewe - CW2 5PR

SolePT | Personal Training, Alsager Cheshire PERSONAL TRAININGGROUP TRAINING ABOUT SOLEPT Β  SolePT is a Specialised Personal Training and Group Training Gym like no other. We offer the whole package and the very highest standards of training and results with our expert Coaches. You don’t just get access to our gym/studio and hope you get yo...

08/08/2021

πŸ’š IT’S TIME TO MAKE THAT CHANGE πŸ’š

πŸ’š IT’S TIME TO MAKE THAT CHANGE πŸ’š

We are looking for people who are ready to transform their health, body and mindset in 2021...

If you're eager to make a change to your fitness and health but aren’t sure where to start, then this is for you!

You don’t have to be experienced or an avid gym goer, our expert coaches are here to guide you and tailor the workouts exactly to your needs and goals!

If you’re somebody who is looking to:

βœ… Get fitter, stronger & healthier
βœ… Improve your health and energy levels
βœ… Feel more confident and body positive
βœ… Achieve your goals and never look back

Then we are the perfect gym for you πŸ‹πŸ»β€β™‚οΈ

Train in a SAFE environment with no self consciousness, anxiety and suitable for any levels of fitness from beginner right through to elite trainers.

You can get started with just a chat with one of our Coaches

πŸ‹πŸ»β€β™‚οΈ Private One To One Personal Training Available
πŸ™‹β€β™‚οΈπŸ™‹β€β™€οΈ Private Group Training Available

πŸ‘‰ [email protected] πŸ‘ˆ
πŸ‘‰ www.solept.com πŸ‘ˆ

03/08/2021

WE HAVE EXACTLY WHAT YOUR LOOKING FOR πŸ‹πŸ»β€β™‚οΈπŸƒβ€β™€οΈ

βœ… Personal Training (Private - No Self Consciousness, Anxiety or Fear)!
βœ… Nutrition Coaching For Weight Loss!
βœ… Group Training - With An Amazing Community!
βœ… Support, Motivation And Measurable Results!
βœ… Expert Coaches With Mixed Specialisms!
βœ… Private Training Facility!

Be prepared to amaze yourself on what you can achieve when you start taking ownership of your health, strength and fitness πŸ’š

Take your first step or transition from your current training by getting in touch below ⬇️ we always start with a chat so come along and get booked in ⬇️

πŸ“§ [email protected]
πŸ“² 07786086647
πŸ’» www.solept.com
πŸ“¬ DM - SolePT

SolePT - Radway Green Business Park - Alsager/Crewe - CW2 5PR

#gym #gymmotivation #gymworkout #studio #workout #workoutmotivation #personaltrainer #personaltraining #grouptraining #groupfitness #nutrition #nutritioncoach #diet #health #exercise #confidence #mindset #weightloss #weightlossmotivation #alsager #crewe #nantwich #sandbach #cheshire #stoke #staffordshire @solept_gym

WE HAVE EXACTLY WHAT YOUR LOOKING FOR πŸ‹πŸ»β€β™‚οΈπŸƒβ€β™€οΈ

βœ… Personal Training (Private - No Self Consciousness, Anxiety or Fear)!
βœ… Nutrition Coaching For Weight Loss!
βœ… Group Training - With An Amazing Community!
βœ… Support, Motivation And Measurable Results!
βœ… Expert Coaches With Mixed Specialisms!
βœ… Private Training Facility!

Be prepared to amaze yourself on what you can achieve when you start taking ownership of your health, strength and fitness πŸ’š

Take your first step or transition from your current training by getting in touch below ⬇️ we always start with a chat so come along and get booked in ⬇️

πŸ“§ [email protected]
πŸ“² 07786086647
πŸ’» www.solept.com
πŸ“¬ DM - SolePT

SolePT - Radway Green Business Park - Alsager/Crewe - CW2 5PR

#gym #gymmotivation #gymworkout #studio #workout #workoutmotivation #personaltrainer #personaltraining #grouptraining #groupfitness #nutrition #nutritioncoach #diet #health #exercise #confidence #mindset #weightloss #weightlossmotivation #alsager #crewe #nantwich #sandbach #cheshire #stoke #staffordshire @solept_gym

03/08/2021

πŸ‹πŸ»β€β™‚οΈ CALLING ALL PERSONAL TRAINERS πŸ‹πŸ»β€β™€οΈ

If any PT’s are looking for gyms to train from (following the closure notice of TotalFitness Crewe) please feel free to touch base…

We are always open to hear from Coaches looking to join a new fitness community and continue delivering expert training πŸ’ͺ

Feel free to get in touch and drop us a message at SolePT

[email protected]
www.solept.com

https://www.facebook.com/soleptcom/

26/07/2021

What do we need to accomplish to excel in our goals? (Whether that be fat loss, muscle gain, general health improvements etc)

βœ… Sleep…ensure you have a set sleeping pattern (4/5 hours per night is getting you nowhere fast)

βœ… Good Hydration

βœ… Solid Nutritional Plan…winging it isn’t an option πŸ˜•

βœ… Increased Physical Activity…up your NEAT daily and smash those training sessions πŸ’ͺ

βœ… Support…be supported by the ones you love and the ones who have your best interest at heart πŸ’š

βœ… Cut Out The BS 🀬 (pills, shakes, sachets, magic teas/coffees…mainly anything endorsed by Instagram Models is all a money making scheme and WILL NOT help you achieve your goals or maintain them long term…get them out of your brain πŸ€¦β€β™‚οΈ)

Otherwise you’ll be fighting a blaze with a bucket of water πŸͺ£πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

Feel like this is you⁉️

We are looking for people who are ready to transform their health, body and mindset...

If you're eager to make a change to your fitness and health but aren’t sure where to start, then this is for you!

You don’t have to be experienced or an avid gym goer, our expert coaches are here to guide you and tailor the workouts exactly to your needs and goals!

If you’re somebody who:

βœ… Is looking to get fitter and stronger
βœ… Improve your health and energy levels
βœ… Feel more confident and positive
βœ… Achieve your goals and never look back

Then we are the perfect gym for you.

You can get started with just a chat with one of our Coaches

πŸ‘‰ [email protected] πŸ‘ˆ
πŸ‘‰ www.solept.com πŸ‘ˆ

#health #healthylifestyle #healthyeating #hydration #diet #healthydiet #nutrition #neatup247 #sleep #lifestyle #weight #weightloss #weightlosssupport #weightlosstips #workout #instagram #menshealth #womanshealth #personaltrainer #coach @solept_coach #alsager #crewe #nantwich #sandbach #cheshire #stoke #stafford #uk

What do we need to accomplish to excel in our goals? (Whether that be fat loss, muscle gain, general health improvements etc)

βœ… Sleep…ensure you have a set sleeping pattern (4/5 hours per night is getting you nowhere fast)

βœ… Good Hydration

βœ… Solid Nutritional Plan…winging it isn’t an option πŸ˜•

βœ… Increased Physical Activity…up your NEAT daily and smash those training sessions πŸ’ͺ

βœ… Support…be supported by the ones you love and the ones who have your best interest at heart πŸ’š

βœ… Cut Out The BS 🀬 (pills, shakes, sachets, magic teas/coffees…mainly anything endorsed by Instagram Models is all a money making scheme and WILL NOT help you achieve your goals or maintain them long term…get them out of your brain πŸ€¦β€β™‚οΈ)

Otherwise you’ll be fighting a blaze with a bucket of water πŸͺ£πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

Feel like this is you⁉️

We are looking for people who are ready to transform their health, body and mindset...

If you're eager to make a change to your fitness and health but aren’t sure where to start, then this is for you!

You don’t have to be experienced or an avid gym goer, our expert coaches are here to guide you and tailor the workouts exactly to your needs and goals!

If you’re somebody who:

βœ… Is looking to get fitter and stronger
βœ… Improve your health and energy levels
βœ… Feel more confident and positive
βœ… Achieve your goals and never look back

Then we are the perfect gym for you.

You can get started with just a chat with one of our Coaches

πŸ‘‰ [email protected] πŸ‘ˆ
πŸ‘‰ www.solept.com πŸ‘ˆ

#health #healthylifestyle #healthyeating #hydration #diet #healthydiet #nutrition #neatup247 #sleep #lifestyle #weight #weightloss #weightlosssupport #weightlosstips #workout #instagram #menshealth #womanshealth #personaltrainer #coach @solept_coach #alsager #crewe #nantwich #sandbach #cheshire #stoke #stafford #uk

Our Story

SolePT is a Specialist Private Personal Training and Semi-Personal Group Training Gym/Studio dedicated to helping you achieve your health and fitness goals. Our coaches are on hand to guide you through your one to one or small group training sessions designed and tailored specifically for the results you desire.

As more and more people decide to take that step towards investing in their health and fitness they understand they may need professional help to guide them on the right track, this is where we step in. SolePT takes you to that next level, we educate, motivate and guide you step by step to achieve the results we set from our very first meeting (consultation). We are by your side 100% of the journey and we won't let you fail. We will pick you up when you fall, we will guide you when the going gets tough and we will be there by your side right until the end result where we will congratulate you on your hard work and achievements. Our members enjoy the benefits of training at SolePT and see vast improvements in their health (both physical and mental), strength, fitness and mobility all through the training we provide.

We don't let you down....

We know what this means to you....

Videos (show all)

πŸ₯Š BOXING TRAINING AT SOLEPT πŸ₯Š
πŸ’š IT’S TIME TO MAKE THAT CHANGE πŸ’š
πŸ₯Š EVER FANCIED BOXING TRAINING πŸ₯Š
πŸ‹πŸ»β€β™‚οΈ WHERE YOUR JOURNEY BEGINS πŸ‹πŸ»β€β™€οΈ
πŸ™‹β€β™‚οΈ THINKING OF JOINING A GYM? πŸ™‹β€β™€οΈ
πŸ™ ARE YOU A WILLPOWER WEAKLING? πŸ™
πŸ₯Š BOXING IS BACK - APRIL 12th πŸ₯Š

Location

Category

Products

1. One-To-One or Two-To-One Personal Training Bespoke To Your Goals & Results With Your Very Own Personal Coach.

2. Semi-Personal Group Training - Becoming Part Of Our Community And Training Alongside Like Minded Members Working Towards Your Health & Fitness Goals.

3. Weight Management Programmes For Obesity And Weight Loss. Small Private Group Training And Education On The Benefits Of Health, Fitness & Nutrition In Line With Weight Loss And Helping You Achieve Your Results.

Telephone

Address


Building 2, Unit 08/08A, Radway Business & Technology Centre, Radway Green
Alsager
CW2 5PR
Other Personal Coaching in Alsager (show all)
Fitness Genie Fitness Genie
Crewe Road
Alsager, ST7 2JJ

I offer a bespoke service to the Cheshire and Staffordshire area that tailors a training plan to your needs no matter what your goal.