GGL Circuits

A long time ago we once provided a fitness boot camp, now we provide Personal Training in the UK and online for your home workouts. Our Calorie Killer Boot Camp is intended for women of all ages and abilities.

It is designed to be an all-body workout, core conditioning, calorie burner that promotes good physique and maintains health. We provide hour long weekly sessions on a Thursday Evening at £5 cash per head from 7-8pm. Our high intensity circuits; alongside nutritional guidance, are intended to help you achieve your goals in the most natural and effective way. We will be running these sessions at th

11/09/2020

Online Personal Training -

With online Pt you can achieve new heights of fitness from the comfort of your own home. Jill has achieved a 16kg weight reduction in 4 months and is now running multiple miles every week.
Send me a message or email to book a Pt taster to see if online Pt will work for you :)

08/03/2018

Primitive Performance

Hey Guys, just in case you're interested. Dave Loader is doing an Online Personal Training service. If you're curious to see how it works Dave is offering a free PT session to you Loyal GGL followers :) Give him a message if you're keen.

https://www.facebook.com/PrimitivePerformanceGGL/

I provide personal training online as well as in person. After 5 years of experience I have developed a diverse skill set. I specialize in body weight training (calisthenics), H.I.I.T workouts and Aesthetics training.

[04/28/16]   Hello everyone, just so you are aware I am looking at starting up some circuit training style classes again. Unfortunately I won't be working with the boys but another great trainer called Aimee 💪 I will be posting the details later today so keep an eye out !! Alex

[09/01/14]   This is a message from the three of us to say that we will not be running any more circuit training sessions at the present time. We have reached a crossroad on our respective paths and have too much on our plates right now to be running GGL Circuits as well. It has been great for the development of the team and we have enjoyed learning new things about the industry. However for now, GGL is taking a hiatus whilst we decide what our direction will be for the future. Thank you from Tom, Dave and Alex

[08/08/14]   Soo sorry to keep all you ladies waiting, but unfortunately circuits is taking a summer brake! Once the whole team is back together we will then look at getting sessions running again.

[07/07/14]   Start to come up with the circuits for this week, let's is know if you coming this week 😀

[07/03/14]   Just a reminded there is no training tonight

[07/02/14]   Sorry to disappoint there will be no session this Thursday, everything will be back to normal next week thanks!!

[06/30/14]   Let us know if you are training this week please 👍

[06/26/14]   Looking forward to seeing everyone at circuits tonight 👍

www.womenshealthmag.co.uk 25/06/2014

Best Strawberry Recipes

Everyone loves strawberries 👌🍓

http://www.womenshealthmag.co.uk/nutrition/recipes/1239/best-strawberry-recipes/

www.womenshealthmag.co.uk The most multitasking of summer fruits, strawberries are fit for almost any culinary occasion. They're also an excellent source of vitamin C and fibre. Clever little buggers.

[06/25/14]   Still spaces for this Thursday circuit training, make sure you get in touch 😀

[06/23/14]   No circuits tomorrow, sorry we have has to cancel the session. We will be back up and running Thursday so hopefully see you all there!!

[06/19/14]   Circuits tonight everyone, let's have it!

[06/17/14]   Don't forget there will be a nutrition card today as well as Thursdays session

[06/12/14]   Oh would you look at that it's Thursday again, I wonder who's coming training tonight?

10/06/2014

Ready and waiting...

[06/09/14]   Just because two are gone, we don't want to see any slackers there are still two of us left! Who's up for it this week then?

09/06/2014

GGL have gone international. We'll be back soon!

05/06/2014

Todays planning session. Its gonna be a good'un and you'd be daft to miss out. Put your name down!

[06/05/14]   Dave and Toms last session tonight before their Summer travels! They'd like to see as many of you get fit females before they go to say goodbye!

[06/04/14]   Only half full at the moment for Thursday. Come and put your name down if you enjoy killing calories!

[06/03/14]   Come on local ladies! Still spots to spare so grab your gear, put on your joggers and come to Potter's!

[06/02/14]   Some places snatched already! Some still left so get them whilst they're hot!

[06/02/14]   Hello everyone! Hope you enjoyed your week off, but still managed the exercises we set you ;) Normal service resumes tomorrow at 7, we would like to see a decent turnout because of the week off so let us know usual way if you'd like to book a place. Remember, Tuesdays are for Training!

[06/02/14]   Hello everyone! Hope you enjoyed your week off, but still managed the exercises we set you ;) Normal service resumes tomorrow at 7, we would like to see a decent turnout because of the week off so let us know usual way if you'd like to book a place. Tuesdays are for training!

[05/08/14]   Still spaces for tonight too if you're up for a workout. We are just a click away if you want a place!

[05/05/14]   Space left for tomorrow's session. Get in touch for a place!

[05/01/14]   Please tonight of all nights do not turn up unannounced. We are maxed out and have no more room!

[04/29/14]   Fully booked for Thursday already! Fantastic stuff!

24/04/2014

New equipment proved to be a winner tonight ! Some spaces left on Tuesday , get in touch to book your place !!

[04/23/14]   12 booked in for tomorrow. Please do not turn up unannounced as we only have room for so many in the studio and don't want to turn anyone away!

[04/23/14]   Numbers at 11 so far for Thursday. That includes Holly G and Briony as you have paid, however let us know if you're coming or not please. Still got a few places left so get in touch if you want to come. First come first served!

[04/22/14]   10 so far confirmed for tonight. Any more takers for circuit training? 7-8pm remember to be on time!

[04/17/14]   Absolutely fantastic session tonight! All the boys thought it was excellent to see a full studio with everyone working flat out. We've already got 7 people booked up for Tuesday so make sure to get your name down if you wish to come!

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Online Personal Training -

Location

Category

Products

Calorie Killer Boot Camp
Practical Nutritional Advice

Address


1 Fleet Road
Aldershot
GU11 2ET
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