XS Taekwon-do Tollcross

XS Taekwon-do classes are led by Chief Instructor Marie McAneny – 5th Degree International Instructor with a team of professional full time Instructors.

Training times are every Tuesday:

Family class (All ages from 3yrs old to adult ) : 4.00pm to 5.00pm

Also classes at Town Hall, Cumbernauld on:

THURSDAYS
Dragons & Rainbows (3 to 7yrs) : 4.45pm to 5.45pm
Juniors (8 to 12yrs) : 5.45pm to 6.45pm
Juniors (blue stripes & above) : 6.45pm to 7.45pm
Adults (13yrs and above) : 7.45pm to 9.15pm

Also classes at Broadw

Operating as usual

30/06/2021

What would you do with this amazing £250 cash prize?
👊👊 It could be all yours for only £1

❗❗ For only £1, you can help your club and your instructors as we reopen, grow and build and at the same time have the chance of winning an amazing £250 cash. Your support is valuable to all of the instructors to help get us back to where we were - together we can make a difference ❗❗

Simply click on this link, register and pick your lucky number - https://www.starprizes.co.uk/product/250-cash-2/

What would you do with this amazing £250 cash prize?
👊👊 It could be all yours for only £1

❗❗ For only £1, you can help your club and your instructors as we reopen, grow and build and at the same time have the chance of winning an amazing £250 cash. Your support is valuable to all of the instructors to help get us back to where we were - together we can make a difference ❗❗

Simply click on this link, register and pick your lucky number - https://www.starprizes.co.uk/product/250-cash-2/

11/02/2021

New extra special classes for February 2021!

These are available for Rainbows, Juniors and Adults of all grades so don't miss out!

Please send me a private message if you would like to book a place.

New extra special classes for February 2021!

These are available for Rainbows, Juniors and Adults of all grades so don't miss out!

Please send me a private message if you would like to book a place.

11/02/2021

Squad Training - for Rainbows, Juniors and Adults

The focus will be on leg conditioning and strength, sparring drills and footwork, and fitness and stamina,! Will also cover stretching, agility and speed drills!

Don’t miss out on these special squad sessions based around each age group so that the lesson is age appropriate – only £6 per session! Not included with normal monthly fees!

Squad Training - for Rainbows, Juniors and Adults

The focus will be on leg conditioning and strength, sparring drills and footwork, and fitness and stamina,! Will also cover stretching, agility and speed drills!

Don’t miss out on these special squad sessions based around each age group so that the lesson is age appropriate – only £6 per session! Not included with normal monthly fees!

11/02/2021

JEEGOO - for red belts and above!

NEW ZOOM TIMETABLE for February2021!

Please send me a private message if you would like to book a place.

JEEGOO - for red belts and above!

NEW ZOOM TIMETABLE for February2021!

Please send me a private message if you would like to book a place.

Photos from XS Taekwon-do Tollcross's post 11/02/2021

NEW ZOOM TIMETABLE!

New Adult Zoom classes for February2021!

Please send me a private message if you would like to book a place.

Photos from XS Taekwon-do Tollcross's post 11/02/2021

NEW ZOOM TIMETABLE!

New Junior Zoom classes for February 2021!

Please send me a private message if you would like to book a place.

Photos from XS Taekwon-do Tollcross's post 11/02/2021

NEW ZOOM TIMETABLE!

New Rainbow & Dragon Zoom classes for February 2021!

Please send me a private message if you would like to book a place.

14/01/2021

New extra special classes for 2021!

These are available for Rainbows, Juniors and Adults of all grades so don't miss out!

Please send me a private message if you would like to book a place.

New extra special classes for 2021!

These are available for Rainbows, Juniors and Adults of all grades so don't miss out!

Please send me a private message if you would like to book a place.

Photos from XS Taekwon-do Tollcross's post 14/01/2021

NEW ZOOM TIMETABLE!

New Adult Zoom classes for January 2021!

All grades can join the lower grade patterns classes up to and including their own grade.

Please send me a private message if you would like to book a place.

Photos from XS Taekwon-do Tollcross's post 14/01/2021

NEW ZOOM TIMETABLE!

New Junior Zoom classes for January 2021!

All grades can join the lower grade patterns classes up to and including their own grade.

Please send me a private message if you would like to book a place.

Photos from XS Taekwon-do Tollcross's post 14/01/2021

NEW ZOOM TIMETABLE!

New Rainbow & Dragon Zoom classes for January 2021!

Please send me a private message if you would like to book a place.

25/11/2020

NEW ZOOM TIMETABLE!

New Adult Zoom classes for November & December.

Please send me a private message if you would like to book a place.

25/11/2020

NEW ZOOM TIMETABLE!

New Junior Zoom classes for November & December.

Please send me a private message if you would like to book a place.

25/11/2020

NEW ZOOM TIMETABLE!

New Rainbow & Dragon Zoom classes for November & December.

Please send me a private message if you would like to book a place.

24/09/2020

We are extremely happy to announce that some of our classes are restarting indoors from this weekend. However, please be aware that classes will not be fully back to normal.

The following classes are now available to book –

SUNDAY 27th SEPTEMBER :

Ravenscraig :
11am to 11.30am - Rainbows and Dragons (All grades)
11.45am to 12.15pm - FULL!

Broadwood :
1pm to 1.30pm - All dragons & Rainbows up to 5th Grade (Purple/Gold)
1.45pm to 2.15pm - Rainbows 5th A Grade and above (Purple/Double Gold) & Juniors up to 5th A Kup (Blue Stripe/Tag)
2.30pm to 3pm - FULL!

MONDAY 28th SEPTEMBER :

Ravenscraig :
5pm to 5.30pm - All dragons & Rainbows up to 5th Grade (Purple/Gold)
5.45pm to 6.15pm - Rainbows 5th A Grade and above (Purple/Double Gold) & Juniors up to 7th A Kup (Green Stripe/Tag)
6.30pm to 7pm - Juniors 6th Kup (Green belt) to 3rd A Kup (Red Stripe/Tag)
7.15pm to 7.45pm - Juniors 2nd Kup (Red belt) & above
8pm to 8.30pm - Adults (All grades)

TUESDAY 29th SEPTEMBER :

Ravenscraig :
4pm to 4.30pm - Rainbows and Dragons (All grades)

Harry & Ollie’s
Lesmahagow :
5.30pm to 6pm - Rainbows and Dragons (All grades)
6.15pm to 6.45pm - Juniors and Adults (All grades)

IF YOU WOULD LIKE TO BOOK A PLACE PLEASE SEND A PRIVATE MESSAGE OR EMAIL [email protected]. PLEASE DO NOT COMMENT ON THIS POST TO BOOK YOUR PLACE AS YOU MAY MISS OUT.

We will continue to follow the guidance on social distancing, using hand gel frequently, following track and trace procedures and maintaining the correct numbers allowed for each class. Therefore, students MUST book in advance. All training will be non contact and footwear must be worn. Masks will be required to be worn on entrance to the venue and again on leaving. Parents will be required to drop their children off and pick them up. There will be no spectators allowed in the hall. Each venue will also be cleaned in between classes.

As we restart our classes, we would ask everyone to please support all the efforts we are making to ensure our classes run safely. Our classes times are reduced for now to support the health & safety measures which will allow our instructors to clean the venue before the next class. However, class times may change on a weekly basis at the moment. A strict booking system will be in place so please do not turn up to a class if you haven’t already booked.

On behalf of myself and all the instructors we would like to say a massive thank you to everyone who has supported us over the past 6 months. All students who have cancelled or reduced their training fees and would like to access the indoor classes please contact us by private message or email [email protected].

03/07/2020

ZOOM GRADINGS!

This month all dragons, rainbow, junior and adult coloured belts will have the opportunity to grade with Zoom!

This is the timetable for the Junior gradings.

Don’t miss out! Send me a private message to book a place!

03/07/2020

ZOOM GRADINGS!

This month all dragons, rainbow, junior and adult coloured belts will have the opportunity to grade with Zoom!

This is the timetable for the Junior gradings.

Don’t miss out! Send me a private message to book a place!

03/07/2020

ZOOM GRADINGS!

This month all dragons, rainbow, junior and adult coloured belts will have the opportunity to grade with Zoom!

This is the timetable for the Dragon and Rainbow gradings.

Don’t miss out! Send me a private message to book a place!

03/07/2020

PRE-GRADING CLASSES – FREE!

We would like to announce July’s pre-grading classes for both coloured belts and black belts. These are completely free to everyone in the XS Virtual Classroom. However, if you are not in the Classroom you can still book a place.

Dragons, rainbows, junior and adult coloured belts will all have the opportunity to grade this month by Zoom and these classes will make sure you are fully prepared! Black belt gradings will take place as soon as possible so make sure you are prepared for them!

Please send me a private message if you would like to book a place.

Here is the Adult timetable.

03/07/2020

PRE-GRADING CLASSES – FREE!

We would like to announce July’s pre-grading classes for both coloured belts and black belts. These are completely free to everyone in the XS Virtual Classroom. However, if you are not in the Classroom you can still book a place.

Dragons, rainbows, junior and adult coloured belts will all have the opportunity to grade this month by Zoom and these classes will make sure you are fully prepared! Black belt gradings will take place as soon as possible so make sure you are prepared for them!

Please send me a private message if you would like to book a place.

Here is the Junior timetable.

03/07/2020

PRE-GRADING CLASSES – FREE!

We would like to announce July’s pre-grading classes for both coloured belts and black belts. These are completely free to everyone in the XS Virtual Classroom. However, if you are not in the Classroom you can still book a place.

Dragons, rainbows, junior and adult coloured belts will all have the opportunity to grade this month by Zoom and these classes will make sure you are fully prepared! Black belt gradings will take place as soon as possible so make sure you are prepared for them!

Please send me a private message if you would like to book a place.

Here is the Dragon & Rainbow timetable.

18/06/2020

Zoom gradings coming soon!! If you would like to book in for a Zoom grading instead of sending in your grading videos then please send me a private message.

In preparation for the June/July gradings here is the timetable for the next Adult Zoom classes over the next 2 weeks.

Everything required for your gradings will be covered during these Zoom classes. These classes are free to everyone in the XS Virtual Classroom. However, if you are not in the Classroom you can still book a place.

Please send me a private message if you would like to book a place.

Places are very limited though to ensure we have the time to go through everything with you.

Don’t leave it too long to book a place!

18/06/2020

Zoom gradings coming soon!! If you would like to book in for a Zoom grading instead of sending in your grading videos then please send me a private message.

In preparation for the June/July gradings here is the timetable for the next Junior Zoom classes over the next 2 weeks.

Everything required for your gradings will be covered during these Zoom classes. These classes are free to everyone in the XS Virtual Classroom. However, if you are not in the Classroom you can still book a place.

Please send me a private message if you would like to book a place.

Places are very limited though to ensure we have the time to go through everything with you.

Don’t leave it too long to book a place!

18/06/2020

Zoom gradings coming soon!! If you would like to book in for a Zoom grading instead of sending in your grading videos then please send me a private message.

In preparation for the June/July gradings here is the timetable for the next Rainbow & Dragon Zoom classes over the next 2 weeks.

Everything required for your gradings will be covered during these Zoom classes. These classes are free to everyone in the XS Virtual Classroom. However, if you are not in the Classroom you can still book a place.

Please send me a private message if you would like to book a place.

Places are very limited though to ensure we have the time to go through everything with you.

Don’t leave it too long to book a place!

31/05/2020

In preparation for the June/July gradings here is the timetable for the Adult Zoom classes over the next 2 weeks.

Everything required for your gradings will be covered during these Zoom classes. These classes are free to everyone in the XS Virtual Classroom. However, if you are not in the Classroom you can still book a place.

Please send me a private message if you would like to book a place.

Places are very limited though to ensure we have the time to go through everything with you.

Don’t leave it too long to book a place!

31/05/2020

In preparation for the June/July gradings here is the timetable for the Junior Zoom classes over the next 2 weeks.

Everything required for your gradings will be covered during these Zoom classes. These classes are free to everyone in the XS Virtual Classroom. However, if you are not in the Classroom you can still book a place.

Please send me a private message if you would like to book a place.

Places are very limited though to ensure we have the time to go through everything with you.

Don’t leave it too long to book a place!

31/05/2020

In preparation for the June/July gradings here is the timetable for the Rainbow Zoom classes over the next 2 weeks.

Everything required for your gradings will be covered during these Zoom classes. These classes are free to everyone in the XS Virtual Classroom. However, if you are not in the Classroom you can still book a place.

Please send me a private message if you would like to book a place.

Places are very limited though to ensure we have the time to go through everything with you.

Don’t leave it too long to book a place!

10/05/2020

Hi Everyone,

Hope you are all safe and well. Obviously due to the lockdown the XS/ITS Scottish Championships will not be able to go ahead on the 16th May 2020.

However, we have decided to offer students the opportunity to compete in the first ever XS online competition! This is open to children and adults of all grades so dragons, rainbows, juniors and adults can all take part as well as all black belts students.

All you have to do is video your pattern (dragons and low grade rainbows only need to do the techniques for their grade – for example punches and front kicks) and then send the videos to [email protected] or by sending a private message to the XS TKD page. Make sure you add your Name, Club, Age and Grade to each video.

The entry fee for all competitors is £10 and all entries must be in by 10am on Saturday 16th May.

The panel of Miss McAneny, Mr Philip and Mr McHale will score each pattern independently. This will then be added together to determine the top 3 positions in each category. The results will be posted here over the weekend of the competition and medals will be posted out.

10/05/2020

Online classes for red belt and above! Make sure you keep up with your training for the next Black Belt Grading!

Everything you need for the Black Belt gradings will be posted in this group over the next few weeks!

Please contact me if you would like to join the group!

10/05/2020

Make sure you are learning and practicing your new techniques and patterns so that you are prepared when the next grading comes along!

Everything from each syllabus will be posted here over the next few weeks - patterns, techniques etc.

Please contact me if you would like to join the group!

24/04/2020

Coming this Saturday 25th April 2020.

Open to all XS/ITS red belts and above. Don't miss this if you hope to grade at one of the black belt gradings this year!

To book please contact me.

22/04/2020

Remember to access this group to practice for your online gradings! Everything from each syllabus will be posted here over the next few weeks - patterns, techniques etc.

21/04/2020

After having a discussion with my Senior Grades we have decided to allow anyone who paid for their grading but was unable to make the gradings the opportunity to grade online.

So anyone who would like to take their grading this way can apply for an online test by sending an email to [email protected] or by sending a private message to the XS TKD page.

Please give the Students name and club that they normally train at. You will receive a reply stating what techniques, patterns, kicks and stances that they will need to demonstrate in a short video (or videos – 1 for each section). These videos should then be sent as a private message to the XS TKD
page or by email to [email protected].

You will then be notified within a few days if you have been successful or not. If successful you can choose to receive your new belt and certificate when the classes start back or by post.

Location

Category

Telephone

Address


Tollcross Swimming Centre, 350 Wellshot Road
Airdrie
G32 7QR

General information

Enrolling new members now please come along and if you join you will get a free suit.

Opening Hours

4pm - 5pm
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