Jai Dee Muay Thai

Learn the art of Muay Thai focussing on technique & fitness incorporating bag drills, pad work, footwork, movement & sparring. Mixed & ladies only classes

Muay Thai ISKA World champion Sheree Halliday offers her infectious determination & skill to teach classes & also offers personal coaching in Weybridge and Woking in Surrey. Join her & learn the art of Muay Thai. Classes are designed with focus on technique and fitness incorporating bag drills and pad work, footwork, movement and combinations. Ladies Thai Fit classes include fitness circuits with

Operating as usual

15/07/2021

The venue is confirmed ✅ Ladies classes starting in September! I am SO EXCITED!

More details coming soon, watch this space.

#ladiesfitness #ladiesboxing #fightlikeagirl #thisgirlcan #ladiesmuaythai #classes #fitness #selfdefense #protectyourself #martialarts #jaideemuaythai #surrey #comingsoon

The venue is confirmed ✅ Ladies classes starting in September! I am SO EXCITED!

More details coming soon, watch this space.

#ladiesfitness #ladiesboxing #fightlikeagirl #thisgirlcan #ladiesmuaythai #classes #fitness #selfdefense #protectyourself #martialarts #jaideemuaythai #surrey #comingsoon

15/07/2021

Pressure is on….round has finished but you’re being filmed. Let’s go again @marcus.walia! 🥊

Great class tonight at @ridecobham everyones brain hurt by the end, which took their mind off their bodies. 🤣

Long combos but, we started off slow & added techniques as we went to get the 8 punch combo. 💪🏻

Classes are starting to book up quick to avoid disappointment book your space with @ridecobham in advance.

Wednesday 18:30
Friday 09:45

#boxing #boxingcombo #hitandmove #bagwork #hitthebag #martialarts #punchyourwaytofitness #jaideemuaythai #ridestudio #cobham #surrey #boutique #destress #technique #hit #letsgo #boom #boxingglove #kapow

14/07/2021

ONE SPACE LEFT THIS EVENING! 💥

Tonight come find me at @ridestudio for a 45 minute bag workout. I promise a great workout punching all your stresses away & get a sweat on. This isn’t just a bag workout class, you also learn technique of punches, footwork & movement.

Come along tonight at 18:30 to not only challenge your body but your mind too.

#boxing #punching #bagblast #bagworkout #fitness #jaideemuaythai #jaideefitness #ridecobham #punchyourwaytofitness #destress #sweat #boxingcombos #footwork #surrey #cobham

12/07/2021

Term term classes kicking off in September, if you would like to know more comment below & I will be in touch.

Classes suitable for all levels of fitness, martial arts skills not essential just the want to learn something new or perhaps develop the skills you already have with a bunch of badass women!

Coming soon!! 🥊

Term term classes kicking off in September, if you would like to know more comment below & I will be in touch.

Classes suitable for all levels of fitness, martial arts skills not essential just the want to learn something new or perhaps develop the skills you already have with a bunch of badass women!

Coming soon!! 🥊

12/07/2021

Join me this week at @ridecobham
Fit2fight classes:
Wednesday 18:30
Friday 09:45

45 minutes of badass moves to get you fit, make you sweat, make you smile, work your brain as well as your body & totally kickstart your day or finish it on a high!

What’s not to love?! Book your place direct with @ridecobham. See you there.

#boxing #bagwork #badass #ridecobham #jaideemuaythai #martialarts #beawarrior #surrey #boutiquestudio #cobhamhighstreet #supportlocal #smallbusiness

Join me this week at @ridecobham
Fit2fight classes:
Wednesday 18:30
Friday 09:45

45 minutes of badass moves to get you fit, make you sweat, make you smile, work your brain as well as your body & totally kickstart your day or finish it on a high!

What’s not to love?! Book your place direct with @ridecobham. See you there.

#boxing #bagwork #badass #ridecobham #jaideemuaythai #martialarts #beawarrior #surrey #boutiquestudio #cobhamhighstreet #supportlocal #smallbusiness

08/07/2021

A little late letting you know but, still time to book. Join me tomorrow morning 09:45 to let off some steam.

This isn’t just a fitness class, you will learn technique too. It’s a fast pace class but suitable for all levels, come see for yourself.

To book contact @ridestudiocobham direct. They also have a special summer offer on too, go check it out. 🥊

Video has been slightly sped up. 🌪

#fridaymorningsneverfeltsogood #boxing #stressrelieving #punch #focus #breathe #movement #coordination #bagwork #boxingdrills #bobandweave #slip #freestyle #martialarts

27/06/2021

Stay tuned….venue, start date coming this week!

Muay Thai is coming back 🥊

#jaideemuaythai #addlestone #weybridge #martialarts #padwork #punchandkickyourwaytofitness

Stay tuned….venue, start date coming this week!

Muay Thai is coming back 🥊

#jaideemuaythai #addlestone #weybridge #martialarts #padwork #punchandkickyourwaytofitness

26/06/2021

Time table coming together nicely.

Ladies classes making a comeback! What would you like to see?

Muay Thai

Boxing

Term time

45 minute / 60 minute / 90 minute class

What’s your thoughts?

#muaythai #boxing #martialarts #jaideemuaythai #surrey #ladiesfitnessclasses #getfit #exercise #punchandkickyourwaytofitness

Time table coming together nicely.

Ladies classes making a comeback! What would you like to see?

Muay Thai

Boxing

Term time

45 minute / 60 minute / 90 minute class

What’s your thoughts?

#muaythai #boxing #martialarts #jaideemuaythai #surrey #ladiesfitnessclasses #getfit #exercise #punchandkickyourwaytofitness

23/06/2021

Happy hump day, the sun is back!
Come join me tonight at Ride Studio Cobham for #fit2fight class at 18:30, if you can’t make tonight there’s always Friday morning at 09:45. To book contact @ridecobham direct. 🥊

#boxfit #boxing #bagblast #boxingworkout #bagblast #ridecobham #jaideemuaythai #fitness #speed #power #technique #cobham #surreyfitness

22/06/2021

Amazing facility CLASS UFC GYM Woking thanks for having me tonight, what a great bunch of ladies & gents to teach. It was buzzing!!

#classufcgym #woking #jaideemuaythai #classufcwoking #martialarts #boxing #bagwork #gym #ufc #workout #surreyboxing #trainer #fighter #movement

21/06/2021

I’ve been pretty quiet on here recently after losing my mum just over a month ago. I do know my mum would want me to live life & do what I love, so…….

Looking forward to heading down to @classufcgymwoking tomorrow evening to cover the boxing class. 🥊

Hoping by the end of this week to be able to share some new classes hitting my schedule, at some new venues. Stay tuned!

#muaythai #boxing #workouts #bagworkout #jaideemuaythai #classufcgym #wokingtown #conditioning #workout #training

I’ve been pretty quiet on here recently after losing my mum just over a month ago. I do know my mum would want me to live life & do what I love, so…….

Looking forward to heading down to @classufcgymwoking tomorrow evening to cover the boxing class. 🥊

Hoping by the end of this week to be able to share some new classes hitting my schedule, at some new venues. Stay tuned!

#muaythai #boxing #workouts #bagworkout #jaideemuaythai #classufcgym #wokingtown #conditioning #workout #training

19/05/2021

Having lost my mum a week ago today, I really wasn’t wanting to teach but, you know what it was the best thing I could have done.

These guys filled my mind with positivity, determination & laughter! ❤️

Thank you @ridecobham for having me back, it was just what I needed. Such an amazing atmosphere & studio.

#boxing #bagwork #fit2fight #lovewhatyouteach #ridecobham #martialarts #punch #kapow

04/05/2021

Who’s excited about classes restarting?
I am super excited about returning to what I love, hope you’re ready!!

FIRST CLASS ANNOUNCEMENT
I will be back at @ridecobham with not one but now two #fit2fightclasses a week. 🥊

Pencil it in your diary here’s the start dates
Wednesday 19th May 18:30
Friday 21st May 09:45

This is a Boxing based workout. Learn how to throw punches and put together effective combinations, hitting the punch bags. Punchbag training offers an incredible workout, raising your heart rate, the resistance of the bags helps to condition and tone your upperbody and core. In between rounds of boxing you’ll be doing circuit based exercises to strengthen and tone the body as well as raise your metabolism.

If you have any questions comment below. I will let you know when classes are available to book. Keep checking the grid.

#newclasses #jaideemuaythai #fit2fight #ridecobham #boxing #surreyboxing #bagwork #punchbag #tone #strenthening #weightloss #sweat #martialarts #punch #bobnweave #bookyourplace

Who’s excited about classes restarting?
I am super excited about returning to what I love, hope you’re ready!!

FIRST CLASS ANNOUNCEMENT
I will be back at @ridecobham with not one but now two #fit2fightclasses a week. 🥊

Pencil it in your diary here’s the start dates
Wednesday 19th May 18:30
Friday 21st May 09:45

This is a Boxing based workout. Learn how to throw punches and put together effective combinations, hitting the punch bags. Punchbag training offers an incredible workout, raising your heart rate, the resistance of the bags helps to condition and tone your upperbody and core. In between rounds of boxing you’ll be doing circuit based exercises to strengthen and tone the body as well as raise your metabolism.

If you have any questions comment below. I will let you know when classes are available to book. Keep checking the grid.

#newclasses #jaideemuaythai #fit2fight #ridecobham #boxing #surreyboxing #bagwork #punchbag #tone #strenthening #weightloss #sweat #martialarts #punch #bobnweave #bookyourplace

03/05/2021

Who is ready to start punching & kicking things?!

Super excited to start announcing my classes over the next few days.

I will be making a come back at Akram Hot Yoga Studio, @ridecobham & Not Another Gym! 🥊

#boxing #muaythai #thaiboxing #fit2fight #boxblast #yoga #yogamuaythaifuse #yogaflow #martialarts #movement #instudioclasses

Who is ready to start punching & kicking things?!

Super excited to start announcing my classes over the next few days.

I will be making a come back at Akram Hot Yoga Studio, @ridecobham & Not Another Gym! 🥊

#boxing #muaythai #thaiboxing #fit2fight #boxblast #yoga #yogamuaythaifuse #yogaflow #martialarts #movement #instudioclasses

01/04/2021

I’ve probably posted this photo a million times, but one of my favs. Thanks @jeffdojillo.

#throwbackthursday mentally preparing in the wai kru before fighting @roxyvivien in LA. One of my favourite fights.

As we slowly lift the rules round #lockdown3, you can find me mentally preparing to get life back to normality.

Are you with me? Who wants to train?

121, household & bubble training available from April 12th, with the hope that classes can start May 17th. Watch this space!

DM for for information.

#lockdown2021 #muaythai #training #fitness #martialarts #lockdownlifting #waikru #thaiboxing #personaltraining #bubbletraining #jaideemuaythai

I’ve probably posted this photo a million times, but one of my favs. Thanks @jeffdojillo.

#throwbackthursday mentally preparing in the wai kru before fighting @roxyvivien in LA. One of my favourite fights.

As we slowly lift the rules round #lockdown3, you can find me mentally preparing to get life back to normality.

Are you with me? Who wants to train?

121, household & bubble training available from April 12th, with the hope that classes can start May 17th. Watch this space!

DM for for information.

#lockdown2021 #muaythai #training #fitness #martialarts #lockdownlifting #waikru #thaiboxing #personaltraining #bubbletraining #jaideemuaythai

15/02/2021

Fancy trying something different? Join me tonight at 8pm on zoom for Yoga muay Thai Fuse. Click the link https://app.gymcatch.com/provider/2822/events to book.

What to expect?
A barefoot hiit class fusing yoga & Muay Thai. Warm up with yoga developing your muscular strength then combining muay thai combos (punching, kicking, kneeing, elbowing!) & body weight exercises in a hiit style format.

Any questions feel free to DM me. Suitable for all levels of fitness, yoga & martial arts experience not needed. Yoga classes also available.

Happy Monday 🌟

#martialarts #yoga #yogamuaythaifuse

Fancy trying something different? Join me tonight at 8pm on zoom for Yoga muay Thai Fuse. Click the link https://app.gymcatch.com/provider/2822/events to book.

What to expect?
A barefoot hiit class fusing yoga & Muay Thai. Warm up with yoga developing your muscular strength then combining muay thai combos (punching, kicking, kneeing, elbowing!) & body weight exercises in a hiit style format.

Any questions feel free to DM me. Suitable for all levels of fitness, yoga & martial arts experience not needed. Yoga classes also available.

Happy Monday 🌟

#martialarts #yoga #yogamuaythaifuse

13/02/2021

Yoga 10am tomorrow Valentines day! ❤️ To book click the link below: 🧘🏻‍♀️
https://app.gymcatch.com/provider/2822/events

08/02/2021

New week, new goals why not add MAKE TIME FOR YOURSELF!

Yoga is for everyone, flexibility is not essential, all you have to do is show up! The rest is just a journey.

Come & join us on zoom this week, classes suitable for everyone.

Monday 20:00 Yoga Muay Thai Flow

Wednesday 20:00 Yoga Flow

Sunday 10:00 Sunday Yoga Flow

To book click link https://app.gymcatch.com/provider/2822/events. If you have any questions please DM me.

#yoga #martialarts #yinandyang #classes #fitness #mobility #movement #jaideeyoga #jaideemuaythai #breathe #connect #body #meditate #relax

New week, new goals why not add MAKE TIME FOR YOURSELF!

Yoga is for everyone, flexibility is not essential, all you have to do is show up! The rest is just a journey.

Come & join us on zoom this week, classes suitable for everyone.

Monday 20:00 Yoga Muay Thai Flow

Wednesday 20:00 Yoga Flow

Sunday 10:00 Sunday Yoga Flow

To book click link https://app.gymcatch.com/provider/2822/events. If you have any questions please DM me.

#yoga #martialarts #yinandyang #classes #fitness #mobility #movement #jaideeyoga #jaideemuaythai #breathe #connect #body #meditate #relax

07/02/2021

Mixing it up as the post says! 🧘🏻‍♀️ 🥊

Fancy something new?

To book click this link https://app.gymcatch.com/provider/2822/events.

Mixing it up as the post says! 🧘🏻‍♀️ 🥊

Fancy something new?

To book click this link https://app.gymcatch.com/provider/2822/events.

06/02/2021

Fancy complimenting your training? Feel like finishing your week on a high & feeling totally chilled out? Come & flow with me tomorrow morning at 10am on zoom. Let’s just call it #selfcaresunday

To book just click the link https://app.gymcatch.com/provider/2822/events or find me on Gymcatch, just search Jai Dee Fitness.

Please remember yoga is for everyone, flexibility is not essential, all you have to do is show up! The rest is just a journey.

Look forward to seeing your faces. 💖🧘🏻‍♀️

#yoga #jaideeyoga #fitness #strength #strengthen #stretch #mindbodyandsoul #selflove #selfcaresunday #selfcare

Fancy complimenting your training? Feel like finishing your week on a high & feeling totally chilled out? Come & flow with me tomorrow morning at 10am on zoom. Let’s just call it #selfcaresunday

To book just click the link https://app.gymcatch.com/provider/2822/events or find me on Gymcatch, just search Jai Dee Fitness.

Please remember yoga is for everyone, flexibility is not essential, all you have to do is show up! The rest is just a journey.

Look forward to seeing your faces. 💖🧘🏻‍♀️

#yoga #jaideeyoga #fitness #strength #strengthen #stretch #mindbodyandsoul #selflove #selfcaresunday #selfcare

01/02/2021

Monday nights Yoga Muay Thai Fuse. We were quiet tonight but still had a blast, buzzing after teaching these guys. 💖

#jaideeyoga #jaideemuaythai #thisgirlcan #yogamuaythaifuse #somethingdifferent #yinandyang #mondaynights

Monday nights Yoga Muay Thai Fuse. We were quiet tonight but still had a blast, buzzing after teaching these guys. 💖

#jaideeyoga #jaideemuaythai #thisgirlcan #yogamuaythaifuse #somethingdifferent #yinandyang #mondaynights

01/02/2021

Chapter 2 of 12 ❤️ how is it February already? What do you have planned for February? More lockdown, more parenting & more zoom classes for me! 🧘🏻‍♀️ 🥊 👧🏻

Join me this week on zoom. Classes are ready to book, just click the link https://app.gymcatch.com/provider/2822/events or visit Gymcatch & search Jai Dee Fitness.

Look forward to seeing you in the virtual world.

#onlineclasses #zoomyoga #yogamuaythaifuse #yogaflow #sundayflow #yogapractice #getmoving #jaideeyoga #jaideemuaythai

Chapter 2 of 12 ❤️ how is it February already? What do you have planned for February? More lockdown, more parenting & more zoom classes for me! 🧘🏻‍♀️ 🥊 👧🏻

Join me this week on zoom. Classes are ready to book, just click the link https://app.gymcatch.com/provider/2822/events or visit Gymcatch & search Jai Dee Fitness.

Look forward to seeing you in the virtual world.

#onlineclasses #zoomyoga #yogamuaythaifuse #yogaflow #sundayflow #yogapractice #getmoving #jaideeyoga #jaideemuaythai

30/01/2021

Feel like finishing your week on a high & feeling totally chilled out? Come & flow with me tomorrow morning at 10am on zoom. Let’s just call it #selfcaresunday

To book just click the link https://app.gymcatch.com/provider/2822/events or find me on Gymcatch, just search Jai Dee Fitness.

Look forward to seeing your faces. 💖🧘🏻‍♀️

#yoga #jaideeyoga #fitness #strength #strengthen #stretch #mindbodyandsoul #selflove #selfcaresunday #selfcare

Feel like finishing your week on a high & feeling totally chilled out? Come & flow with me tomorrow morning at 10am on zoom. Let’s just call it #selfcaresunday

To book just click the link https://app.gymcatch.com/provider/2822/events or find me on Gymcatch, just search Jai Dee Fitness.

Look forward to seeing your faces. 💖🧘🏻‍♀️

#yoga #jaideeyoga #fitness #strength #strengthen #stretch #mindbodyandsoul #selflove #selfcaresunday #selfcare

Videos (show all)

Location

Address


Hamm More Lane
Addlestone
KT15 2SD

Opening Hours

Tuesday 7:30pm - 9pm
Wednesday 1pm - 4pm
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