Luke Rattue Personal Training

We are the local fitness experts in Abbots Langley. We offer one of a kind Fat Loss Packages, including Group Personal Training and one to one training.

Operating as usual

19/03/2020

Keeping the distance so we can all still train.

02/03/2020

Another tough Monday at Group X, ready for the week ahead. Spaces available at 7am.

27/02/2020

The girls having a plank off. How long can you hold a plank?

24/02/2020

Shes up, up, and awaaaayy! Our 6am and 6.30pm groups are FULL but we have spaces at 7am and 9.15am. Contact me to arrange a trial session with girls to see if it's for you. Small group personal training designed to help you lose weight and get fit. With weekly weigh ins and nutritional advise if you need it.

03/02/2020

Such a hard session today. Well done for making it through.

WE HAVE SPACES. We have spaces on our 7am and 9.15am group PT sessions Monday Wednesday and Friday. Message us if you'd like to come and have a free trial session.

24/01/2020

That was a big sesh! Going to try it with the GX ladies in the morning.

💯 rope waves
20 clean and press
20 ball slams
20 renegade row
150 skips

X 3

Oooch

23/01/2020

👀 working hard ladies!

19/01/2020

@anjmcgettrick upping your game 👊

13/01/2020

Snatching in sync. It's a beautiful thing.
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We still have spaces at our 7am Group Personal Training Sessions Monday Wednesday and Friday.
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Message for details.

03/01/2020

They're back! Starting their 6 week challenge with session number 1 done.

02/01/2020

Its time to get back on it. Starting this week and next we are starting our 6 week challenge to get you back in shape.

Join on our group training plan or 121 PT. If you're interested message us.

Group training is £180 for 6 weeks and we have a couple of spaces at 7am and 9.15am Monday, Wednesday and Fridays.

26/11/2019

Go on! The girls have been smashing out some pull ups this week! Super impressive. Well done @laceycotter. More to come.

20/11/2019

Working on those glutes again.

18/11/2019

Girls getting strong! @laceycotter

15/11/2019

Keep working hard. Smashed it today girls. We have openings on our morning and evening group personal training sessions. If you're interested DM or click the link in bio.

08/11/2019

We're taking over! Our GroupX gang putting it in again

26/10/2019

The girls making it happen at GroupX

12/10/2019

What was going on here?! 😜

30/09/2019

Big jumps and rows today at GroupX, and another kg off for one of the girls. Never give up on your goals.

26/09/2019

Working on that core. Looking good ladies. #groupx

23/09/2019

Got to love a bot of skipping first thing in the morning to get your blood moving.

17/09/2019

Sack the photographer! I just wanted to say well done to these 2 for both losing 1 and a half stone with me. Keep up the good work, you're both looking amazing! Oh and yes they are full press ups right there 😉 10 reps I think it was... more than most men can do. @laceycotter @anjolaj14

07/09/2019

Back to business now that the kids are back at school! Message if you'd like to to come and try one of our group sessions!

15/07/2019

This is a great all over exercise that really hits your core and upper body, especially your back and arms. Looking good @mariam.harris2 #renegaderows #personaltrainer

15/07/2019

What to do when the gyms not open yet. Boot camp time. Theres always another way to do it. Great sesh today.

12/07/2019

The lunging circle of death! This was hard!

hiitweekly.com 29/06/2019

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22/06/2019

Now that was s fun workout! Well done GX ladies. Have a good weekend!

02/06/2019

Training hard for the summer bod! Keep training hard and the results will come.

06/05/2019

Fitter, Stronger, Leaner. We have a few openings in our SMALL GROUP PERSONAL TRAINING sessions. If you want to lose weight and get fit then get in touch for detials. Sessions are at 6am 7am and 6.30pm though the week.

29/04/2019

Thanks @warrior_adrenaline_race for a fun day! Well done girls.

24/04/2019

Fun in the sun over easter with the Group X girls. .
Now is the time to join with summer practically here. We have the following spaces available: 1 space at 6am, 2 spaces at 7am, 2 spaces at 9.15am Monday,Wednesday and Friday.
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1 space at 6.30pm Monday, Wednesday and Thursday. .
Its small group personal training in Watford. Women only. On offer at £180 a month. Saving £400 on 121 training for faster results. .
Message me to arrange a trial session.

16/04/2019

Great session yesterday @laceycotter sore today, stronger tomorrow..😉

28/03/2019

Pushing the big weights! We have space in our 6am and 9.15am group personal training sessions Monday, Wednesday and Fridays for £180/ month. DM me to arrange your free taster session.

16/03/2019

Big leg and bum session this week at Group X. If you want tighter more toned legs and bum you need to be doing resistance exercise. If you are a cardio bunny spare some time to lift some weights.

We have space at our 6am group personal training sessions on MWF if you are interested message me.

Videos (show all)

@anjmcgettrick upping your game 👊
Go on! The girls have been smashing out some pull ups this week! Super impressive. Well done @laceycotter. More to come.
Got to love a bot of skipping first thing in the morning to get your blood moving.
Looking tired after a solid training session with Group X
She's so strong! Everyone has to start somewhere. Contact me to arrange your free trial session.
Well done this morning! Smashed it.
Do you see what I see... ladies?!
Lifring big! 🏋️‍♀️ have a great xmas everybody.
Glitter sparkle! @saraheelena working hard yesterday at GroupX. Keep working hard.
Always winning. Heres what we get up to  on a typical personal training session. Get off the cardio kit and try some of ...
The 6 week challenge starts Monday. Message me for details.
Smashing it again at #groupx. Get involved. We have spaces at 6.15am, 7am, 6.30pm, 7.15pn and 8pm. Message for details o...

Location

Telephone

Address


YMCA Abbots Langley
Abbots Langley
WD5 0

Opening Hours

Monday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 1pm
Sunday 7am - 1pm
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