Anu Tähemaa

Anu Tähemaa

Learn more about how leadership and corporate culture influences the results your business gets. Get in contact with experienced Strategic Advisor for Creative Leaders and Inspirational Speaker Anu Tähemaa.

Every business owner, leaders in the business creates the corporate culture in their business, and therefore understanding what is your corporate culture, becomes really helpful. Anu Tähemaa is using methods that are unique, creative, and universal. She is an experienced keynote speaker and strategic adviser for creative leaders, leaders who are ready for a change, ready for better results.

Operating as usual

Survey about Public Speaking 11/07/2021

Survey about Public Speaking

Would you like to help me with simple 5-minutes action?

I’m looking for curious, open-minded people, who often need to express themselves speaking publicly online or offline, but are not feeling comfortable or are not sure if they do it well enough.

Filling this survey before midnight on Monday, July 12th, https://forms.gle/WuHieyenaLFuiuPP7
gives you a chance to win a one-hour practical session with me, to get feedback of your project presentation, introduction speech, pitch, video messages etc., to become a more confident.

If you feel it is important for some of your friends, please tag or share this post!!!

Thank you!

Survey about Public Speaking I’m looking for entrepreneurs, leaders, coaches, moderators, webinar facilitators, public speakers etc., who want to become confident and memorable presenters to shine on the spotlight, like they never shined before. Filling this survey before midnight on Monday, July 12th, gives you a chance to w...

Photos from Anu Tähemaa's post 09/07/2021

Do you agree - to give a speech, or teach, train offline or online - there is a difference?

Many of my speakers -, teacher-, leader-colleagues prefer offline because they have a feeling that you can get a better connection with your audience. Well...It might be true, for sure.

But - maybe … we all are just used to this channel?

Performing online - like short, 2- minutes introductions, video messages, project presentations or webinars in Zoom ... - are all new channels than offline presentations. Who likes to feel uncomfortable!?! Usually, no one! For most people, it is unknown, out of their comfort zone.

But...I think it's not wise to fight with new things (always). Better use your time and accept. Instead of worrying, proving - learn and adapt how to present and speak.

This summer, I understood that I also have to adapt and discover how to create my online business.
Oh yes, this is not my comfort zone at all. But I jumped to unknown water and started to learn how to swim here.

Thanks to the #sombakickstart program, I will. And this all feels scary and exciting at the same time. It feels right!

You will hear about it soon. 💃🚀👍

#publicspeaking
#onlineteaching

Photos from Anu Tähemaa's post 25/05/2021

Preparing my tomorrow's speech for the Estonian leading daily business newspaper’s Äripäev” face-to-face conference, tomorrow "How to turn home-office challenges into benefits?"

Thank you, organisers, of Sekretäride päev 2021 & Elis Vaiksaar, who will make the hybrid conference happen despite all restrictions and complicities.
Feeling excited to try out a speech choir with the conference audience. ;)

Yes, there are benefits!
It's all about mindset, health, habits and freedom.

I discovered what a freedom it is to prepare my speech in such an environment. And everyone has many ways of freedom during those times, only it's hard to notice because something else has been taken our attention to...

#HomeOfficebenefits
#conference2021

Kuidas kodukontori ohud võimalusteks muuta? 20/05/2021

Kuidas kodukontori ohud võimalusteks muuta?

How to turn challenges in the home office to benefits?
My following face-to-face speech will be at the conference of our most prominent business newspaper Äripäev next week. I am feeling excited 🙏 😇 and grateful!

What experience did working in your home office give you?

If you could - would you like to continue working from home?
Is it a whole week or a few days a week?

Many questions. My subject, which was approved in January, is relevant today. There is still plenty of room for discovery.

What is your opinion? What benefits have you discovered?

#parnukonverentsid #aripaev #conference #publicspeaking

Kuidas kodukontori ohud võimalusteks muuta? Kui ülevoolavad rõõmuhõisked kodukontorist on praeguseks asendunud meeleheitelaadse seisundiga, sest töötunde on rohkem, aga kohustuste hulk kasvab üle pea, on aeg muutusteks. On aeg taastada nägemus kodukontori võimalusterohkusest, eiramata riskitegureid.

Photos from Anu Tähemaa's post 18/05/2021

It's time for wild Primulas. This year the nature is extremely rich offering them.

Did you know - Wild Primulas are full of C vitamins - so I took my time to gather the leaves of Primulas and wild-garlic leaves to make Kimtši out of them.

Great way to enjoy nature and gather my thoughts to perform at the next conference face to face 😍

#findjoy #lifeworkbalance #womeninbusiness

06/05/2021

How aware are you of your performance online? As a meeting or workshop facilitator, lecturer, moderator, or just person who will meet new project members?

How do you feel when they ask you to tell a bit about yourself?

Most people feel nervous. They hardly can listen to other people who will talk before them. Most of the time, they use the moments to think about what I will say?!?

But it doesn't have to be like this, or at least you can train yourself to be confident.

So, how confident are you?

Foto: Kerttu Kukk
Impact Builders

#onlinepresentation #onlinetraining #energyboost

How aware are you of your performance online? As a meeting or workshop facilitator, lecturer, moderator, or just person who will meet new project members?

How do you feel when they ask you to tell a bit about yourself?

Most people feel nervous. They hardly can listen to other people who will talk before them. Most of the time, they use the moments to think about what I will say?!?

But it doesn't have to be like this, or at least you can train yourself to be confident.

So, how confident are you?

Foto: Kerttu Kukk
Impact Builders

#onlinepresentation #onlinetraining #energyboost

04/05/2021

What a “good” combination for our vlog - the sun 🔆 to my face and wind in my microphone 🎤💨

At least it was fun! 👍😄💕

What a “good” combination for our vlog - the sun 🔆 to my face and wind in my microphone 🎤💨

At least it was fun! 👍😄💕

25/04/2021

Public speaking versus online speaking. Easier? Really?

I have heard and seen different examples. I guess - you too. Unfortunately, not all of them are good.
Some performers are great. With others, you will silent even the volume to focus your emails...

Would you be happy to be the facilitator, and ppl are logged in but do not hear or react?

That is why I will give a workshop on April 30th in Zoom to give some practical tips. Working with camera, preparations, relaxation and energy and one practical result for everyone, what you can use straight away. This time in Estonian.

***
Oled avalikult esinenud sadu kordi ning mõtled, et mis see veebis esinemine siis ikka on! Palju lihtsam! Aga kas on?

Usun, et rääkida oskame me kõik, aga paljud esinejad on tõdenud, et veebikaamera must täpp võtab rohkem energiat, sest publiku tunnetamine on raskem. Kui kohal olles võlud karismaga, liikudes ruumis ringi ja viskad mõnda osalejat kaasates nalja - siis veebis on vahendid piiratumad ja tuleb kasutada teisi tehnikaid.
Olete ju ise ka osalenud konverentsidel ja näinud mitmeid esinejaid - mõni paneb kuulama, - teise puhul avad kirjakasti ja hakkad e-kirjadele vastama. Vahest paned lausa heli maha - oled nagu kohal, aga tegelikult mitte. Ja nii ongi.

Kuulaja rollis olles tundub see ok, aga kas olete olukorraga rahul ka siis kui olete ise koosoleku, veebinari või töötoa läbiviija?

Tegelikult on teil olemas kõik võimalused, et ka digikanalites oma publikut köita. Tule koolitusele, realiseerime teooria praktikasse.
Veebikohtumise nipid prakika ja analüüs

#onlinecoaching #veebikoolitus #avalikesinemine #publicspeaking

21/04/2021

Some ppl say that online meetings are a waste of time! :/ Long! Boring! Tiring!

Let's say - you are one of the webinar-workshop-corporate meeting facilitators, the leader of the department or CEO... You need to meet people not to lose connection and be sure that the world needs to be done.

I'm sure - you have done EVERYTHING to get ppl chat, talk, comment, and you have been using ALL KIND of methods that work face-to-face meetings... As a result, you feel like you are talking by yourself and looking at profile pictures on the screen. There is a silence at the chatbox.

I'm telling you - It does not have to be like that! Be smart and come to get some ideas, analyze, and practice, and you will see smiling faces, useful comments and feedback to your actions.

Register and share!

#onlinemeetings #webinars #onlinecoaching

21/04/2021

ANU TÄHEMAA praktiline töötuba: Veebikohtumiste nipid, praktika ja analüüs

If you are doubting and are not sure of what kind of impression you create online - come to learn, analyze what you do and how you might be better, clearer, and shorter.

Tips, self-analyze and practice will make miracles!

For everyone who is dealing with online meetings, webinars, seminars, workshops! Come to practise and get better!

Register and share!

30. 04.2021 via Zoom

#onlinecoaching #veebikoolitus

Trusted advisor preferred sparring partner 13/04/2021

Trusted advisor preferred sparring partner

Nowadays, sparring sessions with colleague entrepreneurs and inter-vision meetings are very trendy, but nevertheless, the trusted advisor is still the main sparring partner according to this poll. If we consider family, friends and yourself as “the private space”, then one might conclude from this poll that worries are often also kept inside the private space.

#impactbuilders #poll #whyworryaskhelp

Trusted advisor preferred sparring partner Our Linkedin poll reveals the importance of the trusted advisor for business owners, who are worrying about the future of their business.

ValuePartner Anu Tähemaa starring at JCI 13/04/2021

ValuePartner Anu Tähemaa starring at JCI

The work needs to be done. It doesn't matter if you are back in the office, working remotely, or developing a hybrid.

But how to arrange your life better in a healthy way?

What kind of useful habits can you create to support yourself to avoid burnout?

Listen, like and comment how it is with you?

#homeoffice #wellness #selfcare #worklifebalance
#mentalhealthfirstaid #JCIEstonia

https://www.impactbuilders.eu/valuepartner-anu-tahemaa-starring-at-jci/

ValuePartner Anu Tähemaa starring at JCI JCI European Senate has interviewed Anu Tähemaa on how to get more energy in online meetings, in order to get more out of online meetings.

Let's Talk Business with Anu Tähemaa 12/04/2021

Let's Talk Business with Anu Tähemaa

What are your actions to avoid burnout? Like if it would be helpful !

Thursday's talk show, we talked about how important it is to find reasons to laugh, create healthy habits to avoid burnout.

Serious business topics mixed with funny moments with Filipe Carrera and Robbert van Waart.

Thank you, gentlemen! See you next time someday somewhere.

#findjoy #leadership #preventburnout

https://www.youtube.com/watch?v=x2KogAth8IM

Let's Talk Business with Anu Tähemaa Let's Talk Business is an informal conversation about learned lessons and experience in business, organized by JCI European Senate, and presented by Filipe C...

Tasub teada! Motivatsioonikõneleja Anu Tähemaa jagab nippe, kuidas end veebikoosolekuks valmis seada - Uudised.tv3.ee 07/04/2021

Tasub teada! Motivatsioonikõneleja Anu Tähemaa jagab nippe, kuidas end veebikoosolekuks valmis seada - Uudised.tv3.ee

What an evening! I was invited to the TV3 evening programme "Duubel". This was after a long time meet people in real and do a show in the studio.
It felt soooooo good. The online reality and the real reality, where you have a whole team to take care of you.

I was talking about online meetings and taught some practical exercises to achieve a better energy level before the meetings.
It was such a fun and special event. I'm grateful for the invitation.

***
Muljed TV3 Duubliskäigust:
Liisusalm "Titram-tatram" on hea harjutus enne hommikust online kohtumist oma diktsiooni ja tähelepanu äratamiseks. Tegelik versioon rahvamängude kogumikust on veelgi keerulisem - seega olen seda teksti natuke isepäiselt suupäraseks muutnud. Ja tegelt on mul kahtlus, et selle muganduse algataja võis olla aasta(kümneid) tagasi hoopiski Aarne Saluveer. Kes mäletab ;)

Aga. Suur kummardus, Liis ja Mihkel, et olite valmis ilma igasuguse sissejuhatuseta nii koordinatsiooni kui diktsiooniharjutusi otseeetris kaasa tegema. See on hea näide professionaalsusest ja enesekindlusest - olen valmis ja proovin ning ei karda hävida. Olite heaks eeskujuks kõigile, kes viivad läbi koosolekuid ja veebinare.

Teisipäeva õhtu oli eriline. Üle hulga aja sai esineda PÄRIS kaamera ees ja näha saatejuhte Liis Lusmägi ja Mihkel Rauda ja esmakordsel ELUsuuruses.

TV3 õhtune Duubel oli kui soe ja pehmelt paitav suvetuul, mis kosutas hinge juba alates sellest kui @Kristi Tirmaste
mulle päeval helistas. Kui viimase aasta jooksul olen läbi viinud sadu kohtumisi ja erinevaid online formaate läbi arvutisilma, siis järsku tajusin, et mul tuleb ju kõigele lisaks veel ka kohale sõita. Lasnamäele!

Märkasin, et selle aastaga olen omale uued mõttemustrid loonud. Eetrisse (arvuti taha) tuleb minna 10 min enne algust :D


Aga ei midagi. Autole hääled sisse!
Kohale jõudes olin lummatud TV3 atmosfäärist ja professionaalsusest. Alates majja sisenemisest, Covid testi tegemisest kuni lahkumisesni tundsin, et olen hoolitsetud ja hoitud.
Stuudios valitses erakordselt rahulikult juhitud protsess. Ei mingit kiirustamist. Inimesed tulid, ja läksid, rääkisid ja naersid… Ei teagi, kas oli asi selles, et polnud ammu ise inimestega kohtunud või…
On ju teada, et otsesaade ei ole lihtne - nii palju asju võib juhtuda. Aga seal kulges kõik nii mõnusas rütmis, nagu oleks see saatetegemine üks lihtsamaid asju maailmas. Ainult lõbu!

No ja kui pärast grimmi lõpuks stuudiosse sain, siis võrreldes kodukontoriga oli ruumi ikka VÄGA palju. Esimene osa intekast kulges diivanil ning tundsin kui tore on kui on operaator, kelle töö on asi pildile saada. Ja on helimehed, režissöör, assistendid … - meie osa on vaid õigel ajal juttu ajada.

Ja siis see juhtus. Mina, kes kogu aeg õpetan teistele kuidas kõneleja peab kenasti kaamerasse vaatama, suutsin harjutusi näidates end vaatamata Liisu füüsilisele korrigeerimisele lausa seljaga kaamerasse keerata. Järsku unustasin end nii tegevusse, ja ruumi oli ka nii palju, et asend läks ikka täiega lappama. :D


Õnneks püüdis operaator saatejuhid kenasti suurde plaani ja nad said suurepäraselt need vimpkaga harjutused esitatud.

Suur - suur aitäh Liisu, Mihkel ja kogu Duubli meeskond! Teid oli nii hea vaadata, sest teil lihtsalt on omavahel nii tore koos olla ja töötada. Vähemasti selline tunne jäi sellest külaskäigust. :)

#inspiration #practice #fun #publicspeakingtraining #online

Tasub teada! Motivatsioonikõneleja Anu Tähemaa jagab nippe, kuidas end veebikoosolekuks valmis seada - Uudised.tv3.ee Tuleb välja, et paljud inimesed kardavad oma kaamerat veebikoosolekute ajal sisse lülitada ning see mõjutab paljuski kohtumiste efektiivsust. Rõõm on tervitada

Anu Tähemaa töötoast saab nippe veebikohtumiste pidamiseks – Huvitav | GoodNews 05/04/2021

Anu Tähemaa töötoast saab nippe veebikohtumiste pidamiseks – Huvitav | GoodNews

My first collaboration with the Estonian Chamber of Commerce and Industry will take place on April 30th. This will be an open practical #workshop: "#Tips, #practice and #analysis for #online meetings.

Thank you, Piret Potisepp! Feeling excited and can't wait to work with you soon!!!

Thank you for Head uudised ja Monika Kuzmina for publishing news! This online workshop is in Estonian. But we can always organize the next one in English. PM me! :)

*****

Tulemas interaktiivne töötuba: "Veebikohtumiste nipid, praktika ja analüüs" Kaubandus tööstuskojas 30. aprillil 2021 kell 11.00

Foto: Kerttu Kukk / ImpactBuilders

#onlinemeetings #interactive #practice #leadership #impactbuilders

https://huvitav.goodnews.ee/anu-tahemaa-tootoast-saab-nippe-veebikohtumiste-pidamiseks/?fbclid=IwAR2aiep0dpOeWQJ-Ze1raOiRi25tSP2yiRhAKqh2jtziFRKPiy_NaOEj-jo

Anu Tähemaa töötoast saab nippe veebikohtumiste pidamiseks – Huvitav | GoodNews Anu Tähemaa praktilisest töötoast 30. aprillil Zoomis saab nippe ja soovitusi netikeskkonnaks. Netiformaat on tulnud selleks, et jääda. Kogemus, kuidas õigeks ajaks õigel kanalil koosolekule, seminarile või kohtumisele jõuda, on praeguseks kõigil olemas. Kas sellest piisab? Kui tegu on kol...

"First Impression Booster" Coaching Track 31/03/2021

"First Impression Booster" Coaching Track

I am grateful to share my work as a Value Partner Advisor with the ImpactBuilders Advisory & Coaching team: Hello everyone,

I am grateful to share my work as a ValuePartner Advisor with the wonderful ImpactBuilders Advisory & Coaching team: Jan Lagast, Remko Westerbeek, Steven Storms, Jon Hammond, Esther de Munnik, Sjoerd de Waal, Richard Gordon Kelly and others.)

We have a couple of online sessions with an online performance expert, in order to improve the first impression that you are making when appearing online. Preferably, we use one or two actual sessions, and before that, take the time to review some recordings and the basic setup of your personal video call room.

As your reputation builds up very slowly, but it can be ruined in seconds. Moreover, the first time people see you, they make their mind. And what gets in the mind, is very hard to erase. So you better spend some time on that first impression …
https://lnkd.in/dQ9furk

#impactbuilders
#coaching
#firstimpressionsJan

"First Impression Booster" Coaching Track Your reputation builds up very slowly, but it can be ruined in seconds. In a few sessions we will boost your first impression, so you are on top of the world.

How serious are you about your business?

“Common sense is the collection of prejudices acquired by age eighteen.” Albert Einstein

It’s still very common to have a prejudice that serious business is all about being serious, excluding the fun and playful moments we secretly enjoy. Those moments bring people back together even when they are not physically together. And by being emotionally together, they work happily together. Towards the goals, you’ve set for your business.

We’ve all heard how communication is the key. Performing arts is the key to create, restore, and strengthen communication, to solve communication issues. It’s a playful way to find solutions to problems that halt success.

Start being serious by having fun with it! Include performing arts in your business.

Videos (show all)

ANU TÄHEMAA praktiline töötuba: Veebikohtumiste nipid, praktika ja analüüs
International Women's Day message by Meet2Magnate
Make More Impact Online Impact Builders / Anu Tähemaa
Top 5 leadership skills
Time to celebrate
Lets talk about communication
I love autumn! It is time of colours, abundance and new beginnings.I have got different experiences in different sectors...

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