Vigyan Bhairav Tantra

Vigyan Bhairav Tantra

Coming Soon: Vigyan Bhairav Ta**ra Online Course! Sign Up to Be The First One To Get Access To Anaha Sign Up Now: https://swamianahata.com/vigyanbhairavta**ra

Wie gewohnt öffnen

04/09/2023

Kashmiri Ta**ra Massage is an art 🎨, not a science, not a technology.

You need to feel that you are a Van Ghog or a Michelangelo. By your conscious and loving touch, you are unveiling the best version of that person. ✨

When you learn Kashmiri Ta**ra Massage, you become a musician 🎸 who is playing with the inner strings of the human body. And tries to awaken the best, exquisite music out of the body 🎼. And that exquisite music we can call sensuality, we can call pleasure, we can call love❤️.

There are still a few places available for the upcoming Kashmiri Ta**ra Massage Training 🙌, happening in the Czech Republic, between the 18th and 24th of September.
Details are here➡️ https://www.swamianahata.com/ktm-cz-english/

21/08/2023

Ta**ra massage is often associated with a technique to enhance giving and receiving pleasure, as if pleasure is in our hands.

Pleasure comes as a natural consequence when your energy is flowing from the Muladhara, the first chakra to the seventh chakra, the Sahasrara. As if there is a river in your spine and the river has no obstacle, no stagnation and it's flowing. Then your hands become the light essence which feels pleasurable in a safe way.

So when you come to Kashmiri Ta**ra Massage, we don't really teach techniques in the first 2 days, we just clean this river. Any stagnation there can be removed naturally so that when you give and receive Kashmiri Ta**ra Massage, you are transmitting your light. And that light is a pleasure not only for the body but also for the mind and for the soul.

If you'd like to join the last Kashmiri Ta**ra Massage I am holding this year, please click here to also enjoy a last-minute offer: https://www.swamianahata.com/ktm-cz-english/

Unleash your full or**smic potential 12/08/2023

There is still time to register for the upcoming "Or**sm - What your mom never told you about" Free Webinar happening on Monday, 14th of August, 7pm CET.
During this 90 minutes seminar, you will get to know the biology, psychology, and spirituality of or**sm.

💫 Why it's so challenging for many of us to reach or**sm these days?
💫 Male and Female or**sm
💫 What God intended it to look like?
💫 Why parents, teachers, priests are not talking about it?
💫 Hands-on tools to enhance your s*xual pleasure and or**sm.

Register here for free:

Unleash your full or**smic potential Gain freedom over how you express yourself s*xually and leave behind those voices in your head that limit your pleasureJoin this Exquisite Free Webinar that will help you remove limiting beliefs regarding s*x and or**sm>>

Unleash your full or**smic potential 10/08/2023

Or**sm, what your mom never told you about...

We can all probably agree that or**sm is one of the most delicious experiences we can have in our lives ❤️. And yet, we are not getting enough information or education about it. Not from our families, society, or schools.

But the or**sm, besides being a biological phenomenon that can occur in our bodies, it has incredible psychological benefits and holds a great spiritual power 💫.

If you feel ready to learn more about or**sm and how to tap into its benefits and power, join me on the upcoming free online workshop, "Or**sm, what your mom never told you about...", happening on Monday, 14th of August, 7 pm CET ⏱.
Register here for free: https://www.swamianahataacademy.com/webinar-or**sm-register/

Hope to see you on Monday. With much love,
Anahata

Unleash your full or**smic potential Gain freedom over how you express yourself s*xually and leave behind those voices in your head that limit your pleasureJoin this Exquisite Free Webinar that will help you remove limiting beliefs regarding s*x and or**sm>>

08/07/2023

Listening to the other person as a meditation practice!
I am happy to share with you these 3 ways in which you can practice being an active listener to your partner and really hear their inner truth!

I hope this will help you improve the connections in your life. If you would like to go deeper into the art of listening and sharing, then I invite you on the upcoming Kashmiri Ta**ra Massage Training in The Czech Republic. Besides learning how to listen and share with a friend, romantic partner, and even client, we will explore and learn how to professionally give healing, ta***ic massages. Details are here: https://www.swamianahata.com/ktm-cz-english/

05/07/2023

Dear friends,

Today I would like to share with you a massage practice that is very simple, yet incredibly powerful - the Chakra Massage.

The benefit of this massage is harmonizing our inner masculine and feminine energies in a soft way that doesn't require much technique. It brings inner harmony as well as harmony between man and woman.

The person receiving lays on the back. The person giving the Chakra Massage will use 2 - 3 fingers to massage each chakra.

The first chakra called the root chakra, or Muladhara, is located at the base of your spine. The second chakra called the sacral chakra, or Svadhisthana, is located just below your belly button. The third chakra called the solar plexus chakra, or Manipura, is located in your stomach area. The fourth chakra called the heart chakra, or Anahata, is located near your heart, in the center of your chest. The fifth chakra called the throat chakra, or Vishuddha, is located in your throat. The sixth chakra called third eye chakra, or Ajna, is located between your eyes. The seventh chakra called the crown chakra, or Sahasrara, is located at the top of your head.

Start by sitting close enough to the receiver's body, take a few drops of oil, and start massaging the first chakra around the p***c bone in a soft, circular, clockwise way for 3 minutes. The touch has to be soft and feather-like. After 3 minutes hold this point under your hands for 1 minute. This practice will create a soothing, soft, and sensual opening of the chakra.

Then gently flow your hands away and bring the 2 - 3 fingers to the second chakra below the belly button and follow the same process. Start making the clockwise circles for 3 minutes. Remember, use a very soft, hypnotic movement of the touch. Then hold this point under your hands for 1 minute.

Then go to the third chakra below the sternum area and follow the same process: 3 minutes of circular touch plus 1 minute of holding.

So on and so forth until the sixth chakra called the third eye chakra, located between your eyes. Here you won't be making circles with your touch, but you will be stroking the area upwards with the same 2 - 3 fingers for 3 minutes. Then hold the area with your hands for 1 minute.

Then move to the last chakra, the crown chakra, and go back to doing circles for 3 minutes and holding the area for 1 minute.

To end this message, hold for a few minutes the crown chakra and first chakra with your hands and just witness what happens.

I hope you will enjoy this massage and if you feel like sharing how it impacted you, what it transformed, please feel free to comment below or email me. I am always open to receiving feedback on the ta***ic messages I am sharing here or during my retreats.

Speaking of retreats, this Chakra Massage is one of the practices we are learning on the upcoming Kashmiri Ta**ra Holiday Retreat in Greece. The retreat takes place quite soon between 15th and 22nd of July in Corfu, Greece, but there are a few places left available if you would like to join. More details on the event and how to register are here: https://www.swamianahata.com/ktm-greece/

Sending you lots of love and I hope to hear from you soon,
Anahata

Photos from Vigyan Bhairav Ta**ra's post 14/06/2023

What will you enjoy during our stay for the upcoming KAhsmiri Tntra Holiday retreat in Corfu, Greece:

- White and fine sand beaches
- Crystal blue waters
- Incredible green nature
- Breathtaking sunsets
- Amazing Greek food and wine
- Warm sunny climate
- Romantic restaurants and bars
- Holiday-style 2-bedroom apartments and studios
- Healing clay to rub on your body
- Ancient Greek towns near by
- Peace and relaxation
- Full body pleasurable ta***ic massages

Join us now: https://www.swamianahata.com/ktm-greece/

Kashmiri Ta**ra Massage Holiday Retreat in Greece 08/06/2023

The Kashmiri Ta**ra Holiday Retreat happening in Corfu in less than 5 weeks will help:

💃 Any woman who is longing for a deeper connection to herself and people around her. Any woman who needs to reset her body, mind, and heart by conscious touch and the sacred art of Kashmiri Ta**ra.

🕺 Any man who would like to learn to create a safe and sacred container for himself and for his woman so that she can open up and relax in his presence. Any amn who would like to learn conscious touch, giving and receiving, and drawing healthy ta***ic boundaries when it comes to s*x.

👫 Any couple who knows about conscious communication, ta**ra, sacred s*xuality, but still feels like their needs are not met by the other. Any couple who want to reignite their s*x lives and bring more presence, love and energy into the relationship. Any couple that wants to master the art of intimacy and lo******ng.

😍 Anyone who wants to be an awake and grounded person, feeling their inner fountain of joy, love and power. Anyone who longs for balancing their inner masculine and feminine and find happiness in life.

Last-minute bookings can be made here: https://www.swamianahata.com/ktm-greece/

Sending much love,
Anahata

Kashmiri Ta**ra Massage Holiday Retreat in Greece Experience transformative self-discovery at our Kashmiri Ta**ra Massage Greece Retreat, July 15-22. Unleash your inner radiance and deepen your connections.

Photos from Vigyan Bhairav Ta**ra's post 23/05/2023

Choosing the location of the upcoming Kashmiri Ta**ra Massage Holiday retreat was something I did with all my heart.
I first wanted to find a place that is outside the countries where I usually hold my Kashmiri Ta**ra Massage events because many people can open up more and go deeper in the process in a place that is not where they grew up or lived in. Plus they can have a retreat like a holiday and not a workshop...
Then I started visualising this retreat happening and all I was seeing was a beautiful island with plenty of green nature and sparkling blue waters... an island with incredible sunsets and soft sand that can caress the skin and pamper the body...
The image was perfect but I just couldn't find an affordable place in Europe to meet my vision, until I visited beautiful Arillas in Corfu, Greece. Full of flowers, bees, beauty, and crystal blue waters, this place is paradise on earth. The best location to let your heart, body, and soul open completely towards learning the ta***ic way of life.
I invite you to take a look at the event here https://www.swamianahata.com/ktm-greece and if you feel a calling to join, feel free to book your place.
With love,
Anahata

Awakened Masculinity 16/05/2023

Last-minute call...

Tomorrow we start another Awakened Masculinity Training for Men in the Czech Republic. I couldn't be more excited to be once again around men who want to awaken their true masculine power and discover their soul purpose.

If you feel a calling to join, there is still time and we still have a last-minute offer on the event: https://www.swamianahata.com/amt-training-english

Hope to see you soon,
Anahata

Awakened Masculinity Discover Your Full Potential as MenAwakened Masculinity Training View in Czech Language Read About Anahata’s Most Popular WorkshopAwakening of men has never been so important as it is in today’s world. More and more, men are starting to feel that there is a shift in the entire collective of manh...

Awakened Masculinity 12/05/2023

Dear friends,
I am writing this message while I am on my way to another Kashmiri Ta**ra Massage retreat, this time happening in beautiful Austria. And I have remembered how quite often on these ta***ic retreats I encounter many men that speak to me about their need for masculine healing, connection to other brothers, the need for a masculine tribe.
They also ask me how can they live their lives to their highest masculine purpose and potential, and how to manifest their s*xuality in a healthy way that would serve them and their chosen partners. Last, but not least, they also very often want to learn how to balance the time and energy they spend between their work and family, personal life.
And every time I have the same answer: find a teacher, a guide with which your heart resonates, attend a workshop or even better a retreat, and join their masculine tribe. That was my journey and that is what also guided me in creating the Awakened Masculinity Training for Men, a project that is very, very close to my heart. It is incredibly beautiful and touching to see so many men heal and awaken during my retreats and it's what motivates me to keep doing it.
If you feel your heart resonates with my message and my work, please feel free to take the first step toward your healing and liberation. and join my upcoming Awakened Masculinity Training in the Czech Republic.
The full training has 3 parts, but you can join whichever you feel is more right for you at this moment, or all 3 of them.
The first one is happening next week between 17th and 21st of May and we have a great last-minute offer on it (no voucher codes required). Or if you want to join all 3, you can benefit from a 10% discount using the code AMTALL10 at checkout. Offers are expiring May 17th, 24.59pm.
Bookings here: https://www.swamianahata.com/amt-training-english
Any questions, feel free to email our wonderful local organiser, Misa, on [email protected].
Sending you much love,
Anahata

Awakened Masculinity Discover Your Full Potential as MenAwakened Masculinity Training View in Czech Language Read About Anahata’s Most Popular WorkshopAwakening of men has never been so important as it is in today’s world. More and more, men are starting to feel that there is a shift in the entire collective of manh...

11/05/2023

Almost 2 months left until our special Kashmiri Ta**ra Holiday Retreat in Corfu, Greece 🥳🤩🥳

We will be enjoying exquisite practices and ta***ic massage techniques, but also incredible views like this one that was taken just yesterday. We are so looking forward to seeing you in Corfu.

FYI - starting today we have a last-minute offer available on the website as well as the option to pay in installments. Enjoy: https://www.swamianahata.com/ktm-greece

5 Healing Ways to Change Your Life 07/05/2023

5 Healing Ways to Change Your Life

Join a powerful, to-the-point and step-by-step webinar that will introduce you to cutting-edge healing ways that have the potential to change and improve your life forever…

In this webinar taking place on Tuesday, 9th of May, 7pm CET, I will share with you my top 5 healing practices. I have been living out of a suitcase for more than 10 years traveling to 25 destinations each year without compromising on health. I have been modulating spiritual and material parts of my life in balance and I now am happy to be sharing with you all my insights.

Join me online on Tuesday, 9th of May, 7pm CET and find out how you can empower yourself to live a life in harmony and at ease with your purpose in life:

5 Healing Ways to Change Your Life Free Online Workshop by Swami Anahata

Awakened Masculinity 28/04/2023

Join a Last Minute Offer on Awakened Masculinity Training - Discover Your Soul Calling, 17 - 21 May 23, Czech Republic.
Use voucher code AMT30OFF at Checkout for a 30 EUR discount:

Awakened Masculinity Discover Your Full Potential as MenAwakened Masculinity Training View in Czech Language Read About Anahata’s Most Popular WorkshopAwakening of men has never been so important as it is in today’s world. More and more, men are starting to feel that there is a shift in the entire collective of manh...

12/04/2023

Beloveds, there is still time to register for tomorrow's online workshop I am holding on Zoom at 7pm CET: "S*x, Love, and Spirit".

During this workshop, I will guide you to create a solid foundation of authentic ta**ra by giving you experience, information, and understanding of the authentic ta***ic path so that you can have a blueprint to navigate your Ta***ic Path thereafter.

We will be doing Ta***ic meditation to awaken your s*xual energy. Once this energy is available then we will be d**g meditation to awaken the heart center to bring in Love and all this merges into the deep spirit that is holding us all.

If you feel a calling to join, please register here to get the access link: https://www.swamianahata.com/s*x-love-spirit-online

S*x, Love and Spirit - Foundation of Authentic Ta**ra 11/04/2023

Dear friends,
I am excited to let you know that I will be holding a new free online workshop on Thursday, 13th of April, 7PM CET. I would be extremely happy to see you there. The workshop will be on Zoom, it will last about 1 hour and we will dive into the topic of "S*x, Love, and Spirit".
If you feel a calling to join, please register here to get the access link:

S*x, Love and Spirit - Foundation of Authentic Ta**ra Free Online Workshop by Swami Anahata | Thursday, 13th of April, 7pm CET

Join Kashmiri Ta**ra Massage in the Czech Republic | Swami Anahata 08/04/2023

If you are still thinking of joining the upcoming Kashmiri Ta**ra Massage Weekend Experience in Prague, Czech Republic, remember we are running an Easter Offer.

Insert the EASTER50KTMCZ or EASTER100KTMCZ voucher code at checkout to get €50 off single bookings or €100 off couples bookings.

The retreat takes place between the 28th and 30th of April and it'll be in English with a Czech translation.

Join Here:

Join Kashmiri Ta**ra Massage in the Czech Republic | Swami Anahata Kashmiri Ta**ra Massage Weekend Experience: 28 - 30 April 2023 & Kashmiri Ta**ra Massage 7 Days Training: 18 - 24 September 2023

06/04/2023

Dear friends,

Easter time is just around the corner and I would like to invite you to take a well-deserved break and nourish your mind, body, and soul. I know that during this period, many people get busy with cleaning the house, buying gifts, cooking special dishes, and visiting or being visited by friends and family.

But this year I invite you to do something different: set aside some time for just yourself. Maybe when you will be reading this, your mind will start reminding you of the long list of tasks you need to do for Easter. Honour it as it's a great skill to remember your to-do list, say thank you, and that this time you will be making space for something different.

And I invite you not to get your schedule even busier, but to let go of a task that maybe gives you less pleasure and replace it with time for yourself. You might buy the food instead of cooking it or maybe get some help with cleaning the house. Or even skip a family visit. Whatever you choose to do, do it with love and gratitude.

The energy during Easter days is incredibly powerful, but can also increase anxiety as everybody around is running after their tasks. So I suggest you use this magical energy in your favour and take time for yourself, to connect with your body and heart, which can be extremely healing and nourishing.

As you probably know, one of the best ways to decrease anxiety and bring the feeling of safety to your body is touch. I invite you to create a beautiful space by lighting some candles, playing soft music, bringing flowers, and burning incense. Then I invite you to connect with your body through dancing for 5 - 10 minutes. In the end, sit down, feel the energy moving through your body, relax, and connect with your heart. After another 5 - 10 minutes, start giving youself a loving, soft touch using only the fingertips. Try to feel how it is to both give and receive touch. Do this for about 15 - 20 minutes. In the end, make sure you give yourself a hug and say thank you for taking the time and space to connect with your heart.

You can do this touch practice with your partner if you are in a relationship. I hope you find this useful and if you feel to share with me how this experience was for you, I am here.

I also have a few Easter gifts for you, a series of discounts on 3 of my upcoming retreats in Europe. Please be aware that there is a limited amount of voucher codes that can be used and that these Easter offers can't be used in conjunction with any other offers.

Kashmiri Ta**ra Massage Prague, Czech Republic
28 - 30 April 2023 - Weekend Experience
- €50 off voucher code for singles: EASTER50KTMCZ
- €100 off voucher code for couples: EASTER100KTMCZ
Bookings here: https://www.swamianahata.com/ktm-cz-english

Awakened Masculinity Training, Czech Republic
Various Dates
- €40 off voucher code for single module booking: EASTER40OFF
- €70 off voucher code for three modules booking: EASTER70OFF
Bookings here: https://www.swamianahata.com/amt-training-english

Kashmiri Ta**ra Holiday Retreat, Corfu, Greece
15 - 22 July 2023
- €50 off voucher code for singles: EASTER50OFFS
- €100 off voucher code for couples: EASTER100OFFC
Bookings here: https://www.swamianahata.com/ktm-greece

With love,
Anahata

06/04/2023

Did you know that one of the easiest and fastest ways to get rid of anxiety and bring safety to your body and mind is physical touch? Yes, it is that simple. Yet, many of us find it difficult to take the time to offer this to ourselves or others.

I invite you to join me and other like-minded people at the upcoming Kashmiri Ta**ra Holiday Retreat in Greece where we will have 7 days to explore giving and receiving physical touch; the ta***ic, loving way.

And because Easter is just around the corner, we have a gift for you: €50 discount on single bookings (use EASTER50OFFS code at checkout) and €100 discount on couples bookings (use EASTER100OFFC code at checkout). There are only 5 discount codes, so make sure you don't miss your chance at a discount.

Details here: https://www.swamianahata.com/ktm-greece

Join Kashmiri Ta**ra Holiday Retreat in Corfu, Greece | Swami Anahata 31/03/2023

Is your 2023 intention to massively enhance your s*xual satisfaction, pleasure, and creativity - with or without a partner?
Then the upcoming Kashmiri Ta**ra Holiday Retreat in Corfu, Greece is exactly what you might need. Details and booking here:

Join Kashmiri Ta**ra Holiday Retreat in Corfu, Greece | Swami Anahata Kashmiri Ta**ra Holiday Retreat: 15 - 22 July, 2023, Arillas Corfu, Greece | Great for singles & couples

Awakened Masculinity 27/03/2023

Do you want to learn how to cultivate presence in your s*xual expression? Do you want to discover the revelation of being in your power simultaneously with sensitive ways of connecting with your lover? And last, but not least would you like to discover your true inner calling?

Then wait no more! Join me and other brothers on the first module of the Awakened Masculinity Training I am holding this year in the Czech Republic. The event takes place between the 17th and 21st of May and it will be in English with a Czech translation. Details here:

Awakened Masculinity Discover Your Full Potential as MenAwakened Masculinity Training View in Czech Language Read About Anahata’s Most Popular WorkshopAwakening of men has never been so important as it is in today’s world. More and more, men are starting to feel that there is a shift in the entire collective of manh...

Photos from Vigyan Bhairav Ta**ra's post 21/03/2023

The awakening of men has never been so important as it is in today’s world. More and more men are starting to feel that there is a shift in the entire collective of manhood. This is the time when we, as men, can come together and release the old paradigm of fear, shame, and guilt around masculinity and discover our true empowerment.

If you feel a calling to reclaim your individual manhood, to stand in the light of your own awareness as a man among other men, as brothers, join us on the upcoming Awakened Masculinity Training in the Czech Republic: https://www.swamianahata.com/amt-training-english

17/03/2023

Kashmiri Ta**ra Massage in Prague
28 - 30 April

Top 3 things we will be learning:
💫 A New Ta**ra Massage (giving & receiving) every day.
💫 Ta***ic meditation to open up your Kundalini and Chakra system.
💫 Strengthening your container to give and receive pleasure.

Join Now: https://www.swamianahata.com/ktm-cz-english

15/03/2023

𝙀𝙫𝙚𝙧𝙮 𝙢𝙖𝙣 𝙖𝙣𝙙 𝙬𝙤𝙢𝙖𝙣 𝙙𝙚𝙨𝙚𝙧𝙫𝙚𝙨 𝙖 𝙘𝙤𝙢𝙥𝙖𝙩𝙞𝙗𝙡𝙚 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥

Compatibility is a big topic on the personal development agenda and it's something that can impact all our relationships, not only the romantic ones. It can impact our work relationships, our friends and family relationships, etc.

But before discussing why every man and woman deserves a compatible relationship, I would like to explain what compatibility means in this case for me. When I use the word compatibility, I am not talking about the fairytale that most of us are being fed through the media: that perfect match between two partners when love is enough to make a relationship work, and when the partners do not need to work on the relationship.

What I am talking about is that compatibility that shows up when you find someone who knows that relationships can be the greatest path of growth for the partners as a couple as well as for the partners as individuals. Compatibility is when both partners can rise above their past experiences, traumas, and pain, to design their future life as a couple that will support both of them. Compatibility takes place when the partners see and build together a future.

And every man and woman deserves a compatible relationship. We all deserve it because it is a way of going deeper into our healing and growing, deeper than we can by ourselves.

Relationships exist to make us grow, not happy. And here I am talking about all relationships: work, romantic, family, and friends.

So I invite you over the next weeks to start looking at your relationships from another perspective, from the perspective of "How can this relationship help me grow?" and very importantly "How can I support the other/s growth through their relationship to me?" - I would be most grateful if you will share some of your insights in the process.

Sending you much love from a sunny Bali,
Anahata

09/03/2023

𝓚𝓪𝓼𝓱𝓶𝓲𝓻𝓲 𝓣𝓪𝓷𝓽𝓻𝓪 𝓜𝓪𝓼𝓼𝓪𝓰𝓮 originated in the temples of India, carrying the powerful transmission of that ta***ic lineage.
It is a dance between the giver and receiver. The giver allows himself to be completely empty and the universal of energy can flow through his hands.
His hands become the transmitter of light. The receiver is allowing the dance to happen while being receptive.
It's a full body massage, allowing sensuality to be awakened by its own, without any effort. Powerful strokes on the whole body nurturing, feeling your energy cup with conscious touch and love.
When the massage ends, the receiver feels an union between the masculine, the feminine, the inner child, and the inner godliness. And that is a divine gift.
And now you have a chance to learn how to give this massage. Join my upcoming Kashmiri Ta**ra Holiday Retreat in Greece: https://www.swamianahata.com/ktm-greece

Join Kashmiri Ta**ra Massage in the Czech Republic | Swami Anahata 12/02/2023

***Czech Below***

Dear friend,

If a baby is crying out of fear, discomfort, or disconnection from nourishment then the first thing a mother needs to do is to hold the baby in her arms and give loving touch. Loving, caressing, tapping, or singing a song brings the baby feel safe and nourishes him/her in no time. This is hardwired in our nervous system since childhood.

Even though our body grows big and we become capable of functioning from the space of empowerment, we do experience emotions similar to a baby from time to time (fear, discomfort, or disconnection from our source of nourishment).

If you are lucky then you might have someone who loves you enough to hold you and give you loving touch however many of us do not get this loving touch for years and we keep repressing these unnourished feelings in our subconscious leading us to become bitter, egoistic, rough, action-oriented or addicted to something…

I know this from my own experience therefore I receive one massage per week no matter where I am. This is one of the top most priority of my life as I know without this I would be starving for nourishment that can not be received by food, sleep, or any other ways.

When I got this insight, I wanted to share this nourishment with others therefore I started teaching Kashmiri Ta**ra Massage in more than 6 countries during COVID. I wanted to bring people together and provide them a safe environment to give and receive loving touch. This has become a mission that I am continuing joyfully.

I would like to give you some tips on this subject:

1. Become aware when your body is not receiving loving touch. Watch for mood swings, bitterness, isolation, or doing too much work are a few symptoms.

2. When you notice the first point then seek someone who could give you loving conscious touch. Ask lovingly and directly.

3. If you do not have someone then find a massage therapist around you and ask precisely what you need.

4. Last but not least, if you do not have anyone who could give you this nourishment then do it yourself. Self-massage works similarly to someone giving you touch.

In the upcoming first Kashmiri Ta**ra Massage retreat taking place in Prague between the 28th and 30th of April, we will be diving deep into learning how to give and receive a loving massage, to others and ourselves. It is a great starting point to learn the basic techniques of the Kashmiri Ta**ra Massage that will help you bring safety, harmony, and nourishment to your body, and ultimately to your life. And because Valentine’s Day is coming soon, we are giving a €50 discount to the first 5 singles or couples booking the upcoming Kashmiri Ta**ra Massage Weekend Experience in the Czech Republic: Use the voucher code 50OFF at checkout: https://www.swamianahata.com/ktm-cz-english

With much love and nourishment,

Anahata

***Czech***

Pokud dítě pláče ze strachu, nepohodlí nebo nedostatku výživy, pak první věc, kterou matka musí udělat, je podržet dítě v náručí a poskytnout mu láskyplný dotek. Láskyplné pohlazení, poklepání nebo zpěv písničky přinese dítěti pocit bezpečí a okamžitě ho nasytí. To je v naší nervové soustavě pevně zakódováno již od dětství.

Přestože naše tělo vyroste a my začneme být schopni fungovat z prostoru vlastní síly, čas od času zažíváme podobné emoce jako miminko (strach, nepohodlí nebo odpojení od zdroje výživy).

Pokud máte štěstí, pak možná máte někoho, kdo vás miluje natolik, aby vás objal a poskytl vám láskyplný dotek, nicméně mnozí z nás tento láskyplný dotek po léta nedostávají a tyto nevyživované pocity stále potlačují ve svém podvědomí, což vede k tomu, že se z nás stávají zahořklí, egoističtí, drsní, akční nebo na něčem závislí lidé.

Vím to z vlastní zkušenosti, proto dostávám jednu masáž týdně, ať jsem kdekoliv. Je to jedna z nejvyšších priorit mého života, protože vím, že bez ní bych hladověl po výživě, kterou nelze získat jídlem, spánkem ani jinými způsoby.

Když se mi dostalo tohoto poznání, chtěl jsem se o tento druh výživy podělit s ostatními, proto jsem během COVIDu začal učit kašmírskou ta***ickou masáž ve více než šesti zemích. Chtěl jsem lidi propojit a poskytnout jim bezpečné prostředí pro dávání a přijímání láskyplných doteků. To se stalo posláním, v němž s radostí pokračuji.

Rád bych vám dal několik tipů na toto téma:

1. Uvědomujte si, když vaše tělo nedostává láskyplný dotek. Pozorujte výkyvy nálad, zahořklost, izolaci nebo příliš moc pracujete, to je jen několik příznaků.

2. Když si všimnete prvního bodu, vyhledejte někoho, kdo by vám mohl poskytnout láskyplný vědomý dotek. Zeptejte se s láskou a přímo.

3. Pokud nikoho takového nemáte, pak si najděte maséra ve svém okolí a požádejte přesně o to, co potřebujete.

4. V neposlední řadě, pokud nemáte nikoho, kdo by vám mohl tuto výživu poskytnout, udělejte to sami. Samomasáž funguje podobně, jako když vám doteky dává někdo jiný.

V nadcházejícím prvním retreatu Kašmírské ta**ra masáže, který se bude konat v Praze mezi 28. a 30. dubnem, se ponoříme hluboko do učení, jak dávat a přijímat láskyplnou masáž ostatním i sobě. Je to skvělý výchozí bod naučit se základní techniky kašmírské ta**ra masáže, které vám přinesou bezpečí, harmonii a výživu vašeho těla a nakonec i vašeho života. A protože se blíží Valentýn, dáváme slevu 50 € prvním 5 jednotlivcům nebo párům, které si rezervují nadcházející víkendový víkend Kašmírské ta**ra masáže v České republice: Použijte kód voucheru 50OFF na pokladně: https://www.swamianahata.com/ktm-cz-czech

S velkou láskou a potravou,
Anahata

Join Kashmiri Ta**ra Massage in the Czech Republic | Swami Anahata Kashmiri Ta**ra Massage Weekend Experience: 28 - 30 April 2023 & Kashmiri Ta**ra Massage 7 Days Training: 18 - 24 September 2023

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About The Author of This Online Course - Swami Anahata

I have been on the path of discovering myself through Yoga, Sufism, Zen, Vipassana and Ta**ra for more than 20 years. I grew up in a small town in India in a Hindu family. My mother was a worshipper of Shiva, so I saw from early childhood how devotion and prayer is the best way to start the day. I had no television or toys to play as we had no money to buy it, so I played with sand and mud, I enjoyed running barefoot in the fields making my own toys from woods and stones. This upbringing shaped me raw and wild. My family was poor, so I had to find ways to earn money and started working at the age of 14. I was a student at the same time. I studied Sanskrit from primary school. This remained an undercurrent in my consciousness till now.

I completed my studies and worked in world top corporations such as AOL Time Warner, CNN, Barclays Bank, and British Council for 12 years. The search for safety and comfort ended and my spiritual seed which was dormant bust into a plant: I left everything and dedicated the last 20 years to nourish this plant. It has become a big tree now.

I have been living in international Osho communities to learn and synthesize different cultures and nationality behaviours. This experience supported my vision to unite Eastern mysticism and Western scientific approach to develop higher consciousness. I have dedicated my last 12 years to practising, learning, and teaching Ta**ra, which to me is a union of two opposite polarities. It joins together all aspects of who we are as human beings.

Ta**ra can be experienced by anyone who is ready to learn the techniques to integrate love and meditation. They are opposite yet complementary.

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