FICs Education

FICs Education

Yearly Fitness Industry Conferences in Perth, Boorloo - for exercise professionals in Perth, Western

For more information head to https://www.facebook.com/groups/ficseducation

13/04/2023

Important dietary considerations for female athletes.

Meet our presenter of this session, Dr Sacha Fulton.

It’s a must see session for fitness pro’s who want to learn this information for themselves or provide it to their female clients who like to train hard, whether in the gym or outdoors, pumping weights or doing cardio training.

Apart from being an Accredited Sports Scientist, Sacha worked with WA Institute of Sport for 9 years and is now a sort after speaker.
And she walks the talk, being a surf lifesaver and a keen athlete herself, and having represented Australia at the IM triathlon World Championships in Kona, Hawaii and completing the Rottnest Island Channel crossing on six occasions!

Thanks so much for agreeing to share your knowledge with us.
For more info on all our presenters and the big day out on May 14th head to www.ficseducation.org


09/04/2023

Meet your presenter Petar Djanis

Petar holds a BSc in Exercise & Sports Science and Movement Science, GradDip in Clinical Exercise Physiology, Masters in Exercise Science (research) and is currently completing his PhD on Monitoring Load and Fatigue in professional football players in the A-League. Petar is the Head of High Performance at South Fremantle Football Club and was the Strength and Conditioning Coach for Perry Lakes Hawks as well as working at the WACA with the Male and Female Junior and Senior Programs.

Petar has been lucky enough to work across many different sectors within the health industry such as an exercise physiologist working with seniors, personal training general populations and as a strength and conditioning coach with a variety of athletes from amateur all the way to Olympic level athletes.

Petar’s passion is promoting and providing general populations with the same high-level coaching that elite athletes get.

Don't miss Petar Djanis 75 minute session, where he shares his expertise with us all, at this year's conference!

All the deets on the website www.ficseducation.org

GET YOUR FITNESS FIX AT FICs


03/04/2023

GET YOUR DOSE OF SCARLETT DUNCAN

Please welcome our FICs 2023 presenter Scarlett Duncan - who is taking our running techniques, which by the way, you don't have to do any running in if you don't want to. It's half theory and half practical.

This is for all you fitpros who run bootcamps or classes with running components in them, as well as those who are supporting their clients in their first fun runs or ultra-marathons and the rest of us, who also just want to be better runners :-)

Scarlett holds a Bachelor’s degree in Preventative Health Specialising in Exercise and Sport Science. She’s an Athletics Australia qualified coach, Pilates Instructor, Ultra-marathon runner and passionate coach.

Her coaching is evidence informed, and her 10+ years of coaching and competing experience has allowed her to effectively translate and apply this to ‘gen pop’ novice and recreational runners through to sub 3 hour marathon, and ultra-marathon athletes.

Scarlett attributes her effective compassionate coaching approach to her personal challenges, including falling from being a strong competitive athlete to navigating a crippling autoimmune disease diagnosis at age 20. She rebuilt and regained her health to an extent that’s seen her podium in ultra-marathon events, run her successful business and fuel her appetite to continually learn from a broad scope of experts to elevate what it means to be a running coach.

You can read more about Scarlett www.doserunning.com.au

AND GET YOUR FITNESS FIX AT FICs at www.ficseducation.org


30/03/2023

LAST CHANCE TO WIN THIS MONTH'S FREE ENTRY TO FICs 2023 - THE FITNESS INDUSTRY'S CONFERENCE IN PERTH

Share the love and tell someone who you know would love to get to a full day of high quality industry education, and the cool surprise of scoring a freebie ticket to it all.

-Maybe a new grad?

-A new staff member at your club who is doing awesome things?

-Someone from a rural town - to make it just that little bit easier on them to come in to Perth for it?

-Someone who is doing wads of volunteer work and a crazy good deeds to help people stay fit and healthy.

Just by registering their interest in the conference or grabbing an early bird priced ticket and they'll be in to win a freebie entry or their money back if they've already handed over the dosh.

Entries close midnight tonight. Drawn and announced on sunny Sunday.

Tickets at www.ficseducation.org


Catch Fitness

28/03/2023

LSKD VOUCHERS ADDED TO OUR GOODIE BAGS!

In addition to $50 USD vouchers for Wendy Smith-Sweet MyMT™ Menopause Weight Loss Coach Trainer's Programme, and a free copy of the Winter Edition of the Sweat Equity Coaching Magazine, as well as in the VIP Package we have 60 hours of sessions from industry greats at the Fitness Industry Technology Summit, we now have - a $30 voucher to use when you spend $100 with LSKD, plus a few giveaways!

Thanks heaps for the hook up to our presenter and FICs committee member Brooke Turner - Balance Fitness and Nutrition We are super excited to have LSKD on board and can't thank them enough for their support and helping add even more excitement to the day.

In more wonderful Wednesday news we may have some giveaways from a local company doing great things in the area of gut health Watch this space.

EARLY BIRD PRICED TICKETS FLY AWAY MIDNIGHT SATURDAY - GRAB YOURS AT WWW.FICSEDUCATION.ORG

To stay up to date and join in on all the Conference action please jump in and join our private group page. https://www.facebook.com/groups/491306336045300 for


Catch Fitness

27/03/2023

• PERTH FITNESS CONFERENCE •

WA based exercise professionals, FICs Education is THE event for you!

It’s happening in Perth on May 14th and until 1st April, your can save $100 on your ticket. With goodie bags and giveaways including some offers from LSKD, it’s an event not to be missed!

I am pumped to be heading to the big smoke to present at this epic local event 🤩

My session is Too Scared to Squat? Something I’ve navigated postpartum & a phrase I have heard from many women!

If you work with female clients or members, this is one not too be missed.

🗺 Regional based peeps working for local government fitness & rec facilities or gyms ➡️ send this to your boss & tell them you need to go.

👋 Self employed? When is the last time you invested in yourself? Lock this in your calendar & make a weekend of it 🙌🏼

Professional development, networking & connection is where it’s at!

I’d love to see you there 😀 Link below to learn more ⬇️
https://ficseducation.org

25/03/2023

A live conference for Fitness Professionals in Perth - 17 presenters, 20 sessions. an international keynote. The latest research. Prices at their cheapest until midnight April 1st. No joke.

19/03/2023

The integrated approach to chronic issues – including knees, low back and shoulders. A 75 minute session at FICs 2023.

DESCRIPTION
Knee issues, back issues, shoulder issues – these are the “big three” barriers to exercise for so many people. Wouldn’t it be great to have a few tricks in your toolbox to move past many of these, and other ongoing niggles, so you can get on with enjoyable training sessions?

JP has spent a decade creating an entire movement approach to enable exercise professionals handle all types of chronic movement problems.

Join for this session and learn how to better understand these, their root causes and some techniques to move beyond them. You will never look at human movement in the same way after feeling the change in your own body, during this practical, and inspiring, session.

YOUR PRESENTER - JOHN POLLEY (JP)

Educator of the Year 2019, Exercise Association of Aotearoa, New Zealand - international presenter, mentor, writer and specialist in movement from the perspective of the ‘3 human dimensions’ – mental, emotional and physical.

His passion for sharing information, practical skills and thought-provoking content is infectious.

He loves to connect and help people find their unique pathway to realise the best in themselves and has a natural, light-hearted and free flowing approach to education that people find engaging and fun.

GET YOUR FIX AT FICS
Early Bird rate of just $175 only until April 1st
www.ficseducation.org

John Polley, Catch Fitness Fitness

14/03/2023

Let's be like lipstick!

Are you feeling a recession oncoming in your personal training business? How is that effecting your fitness business spending?
One of the recent fitness conferences I attended there was a lot of talk of how to recession proof your business. I might be biased as someone with 10 years of university study with a PhD behind me but education is where it is at for increasing earning capacity during a recession. I also would say, become like lipstick. Lipstick has an upward spike in sales proportional to the inverse downturn of spending in other areas! Have a read: and sign up to FICs Educationconference in May or Exercise New Zealand conference in November.

https://www.drsuzsquad.com/post/how-to-weather-the-economic-recession-as-a-personal-trainer

11/03/2023

Hypertrophy Training – a 2023 research update.
One of our industries hottest topics.

Back by popular demand with a topic voted on by our attendees, Dr Dan Jolley is doing what he does best, delivering the latest and greatest, most accurate research as it relates to hypertrophy training, and lucky for us, it will be at the FICs 2023 Conference in Perth, in May.

Dr. Dan holds a BSc in exercise science and an MSc in exercise physiology AND he has completed a PhD in educational psychology at Curtin University, looking at the knowledge, and sources of information, of personal trainers.

Dan also worked as a strength and conditioning coach in a number of sports, including cricket (with the Perth Scorchers), and Australian Football (in the semi-professional WAFL competition). He also represented Australia in American Football as both a player and a coach, and was the head of the strength and conditioning program for the men’s national team for the 2011 and 2015 World Championships.

Dan is currently the course coordinator for the Certificate III and IV in Fitness program at South Metro TAFE, where he has taught since 2011 and was recently a national ‘Accredited Exercise Professional of the Year Finalist’.

Dan’s website full of interesting articles specifically for PTs is called Critical Fitness.

Catch Fitness Critical FitnessSarah Ford Fitness Sweat Equity Coaching Brooke Turner - Balance Fitness and Nutrition DTM Health and Fitness

08/03/2023

TODAY IS INTERNATIONAL WOMEN'S DAY.

And International Men's Day is November 16th 🙂

When we have a fitness business, days like this, apart from bringing awareness to issues, offer a great excuse for us to put good information out to our clients and class members, to create 'Health and Fitness Challenges' around issues that can benefit both our members and a worthy cause, to create fun moments with themed classes, or raise money for a good cause.

In honour of this day I'm sharing three things

A pic of this year's amazing FICs female presenters. There is just so much more to these incredible ladies than these pictures can possible reveal and I know that those of you who can to get FICs and get to listen to them will totally agree.

And I'm also sharing this interview with Dr Martine Rothblatt, https://tim.blog/2020/12/16/martine-rothblatt/ who designed the world’s first electric helicopter and piloted it to a Guinness world record for speed, altitude, and flight duration. Her company is dedicated to manufacturing an unlimited supply of transportable organs. In the legal arena, Dr. Rothblatt led efforts of the transgender community to establish their own health law standards and of the International Bar Association to protect autonomy rights in genetic information via an international treaty. It's an easy listen and some wonderful stories in it.

And this link about Heart Attacks in women. Nothing new for us Fitpros in this one just an apt reminder of info worth sharing with clients and members.
https://www.australiawidefirstaid.com.au/resources/heart-disease-in-women-missed?utm_source=active+campaign&utm_source=Newsletter&utm_medium=email&utm_medium=email&utm_content=text+link+section+1&utm_content=First+aid+tips+for+March%C2%A0&utm_campaign=march+newsletter&utm_campaign=Monthly+Newsletter+-+March+2023

COMING UP SOON:
March 20: International Day of Happiness
April 1: Run 50 km a day day. Just kidding 😉
April 26th: Get Organised Day
May 13th & 14th: FICs Conference Days

06/03/2023

SLEEP – more regenerative than anabolic steroids!

You can have the best training programme and diet in existence but if you’re not sleeping you won’t recover, adapt, or get any result apart from getting more tired.

Optimising sleep is your key to optimal performance and gains.

In this session,

- Learn the science and field-tested techniques to help you and your clients sleep better.

- Understand sleep science

- Understand techniques used to measure sleep

- Learn key techniques used to improve sleep with client examples and how to put it all together.

YOUR PRESENTER.
Winner of the 2022 NZ Educator of the Year Award, Dave Liow who holds a Master of Physical Education Kinesiology and Exercise Science and was the Head trainer for NZ Black Sox in two successful world series, the NZ Hockey Olympic and Commonwealth Games trainer and S&C coach for NZ Titleist Men and Women’s Golf Academy.

Catch Fitness

As a personal trainer, why should I attend a conference? 23/02/2023

A good reminder from Dr Suz :-)

As a personal trainer, why should I attend a conference? There are several problems that personal trainers may face that attending a fitness conference could help to solve. Here are some examples: Staying up-to-date with the latest trends and techniques: In the fast-paced world of fitness, it can be challenging for personal trainers to stay on top of the....

13/02/2023

Prices are currently at the lowest they'll be, but only for next 24 hours.

In great news we have just added Sacha Fulton (Accredited Sports Scientist / Athlete Preparation Specialist) to this already stellar line up! Picture to come.

07/02/2023

We are thrilled to have Brooke Turner on board with FICs, both as a presenter and a FICs committee member she was Awarded Australian Fitness Educator of the Year and is an expert in functional fitness for pregnancy and postpartum.

You can read more about her at http://www.balancefitnessandnutrition.com.au/about

SAVE THE DATE!

The Perth Fitness Industry Conference FICs Education is back in 2023 and I am thrilled to share that I will be presenting at and attending this fabulous event!

This is WA’s very own fitness industry conference, for local FitPros, by local FitPros! With some greats from NZ and interstate joining the line up.

Two days of education, upskilling, connection & motivation with some of the industries best ➡️13-14 May at Cockburn ARC

Get your tickets here - purchase before 14th February for 50% off 🎉

https://ficseducation.org/ #1643182053764-ab275525-9525

24/01/2023

We are feeling very lucky to have Bodine presenting for us at the 2023 FICs Conference. His session was also voted as one of the most popular 'must see' sessions when we put out a list of some 60 possible options from a huge array of local and international presenters!

In more good news tickets are half price until Feb 14th or until sold out.

I am excited to be presenting at this years Fitness Industry Conference with FICs Education I am presenting on Exercising with chronic low back pain: An evidence based approach.

There is a great line up of presenters on a range of topics check it out here: https://ficseducation.org
(Half price tickets available until 14th Feb)

22/01/2023

THIS IS NOT US!

But we do love conferences and this conference is organised by the one and only Marietta Mehanni in Melbourne and maybe one day we will be able to get her over here to Perth presenting at FICs but in the meantime you can head along to here Aqua conference.

Marietta has been a wonderful behind the scenes support of FICs and of my own fitness career. She even presented at an aerobics conference I organised with my buddy Aron in Christchurch NZ, many years ago. Marietta and I have since regularly met up at conferences for dinners and laughs, and at those times she has been so incredibly sharing of her knowledge, ideas and fabulous resources. She has also made one of the best pivots I've seen when COVID hit and that alone is reason to have a squizz at her business model at https://www.mariettamehannieducation.com/

💥The H2O+ Virtual conference Friday 17th and Sunday 19th February 👇

https://www.mariettamehanni.com/product/h20-virtual-conference-2023/

⭐Access the recording for 90 days post-event and watch it at your leisure;
⭐Certificates of attendance and development CECs/Points if you attend live or watch the recording;
⭐Seats filling fast! REGISTER NOW! 👇

https://www.mariettamehanni.com/product/h20-virtual-conference-2023/

⭐It will be a fantastic event, with some of the world's top aquatic and healthcare professionals sharing their knowledge and experience.
⭐Looking for new choreography, clever ways to motivate participants or information on keeping ourselves healthy and injury-free? This is the pace to be!

Sarah aims to lift women up - Your Local Examiner 14/01/2023

Did we mention, one of our presenters is Sarah Ford?

Sarah aims to lift women up - Your Local Examiner 14 years ago, Sarah Ford was in a dark place. Her marriage was falling apart and a serious workplace incident pushed her out of her nursing career and

FICs Fitness Industry Conference 2023 17/11/2022

Please help us choose the FICs 2023 sessions.

We’ve got a whopping 60 + potential sessions that we need to reduce down to the 20 – 25 most popular ones for including in next years FICs conference.

If you could take 5 minutes – 10 minutes to help us choose we’ll thank you with a 10% discount off the price of your ticket, including off early bird prices and group discount prices!

The link is below and you are more than welcome to share it with your team/friends etc.

It will be open until the 23rd of November.

A huge thanks to all the presenters who have put their hand up to be part of FICs 2023 too.

https://forms.gle/4cNDnTEFQ759jePS8

Catch Fitness

FICs Fitness Industry Conference 2023 Please tell us which sessions you would be interested in attending if they were on offer at our next conference. Your choices don't lock you in to going to those sessions, or going to the conference at all, it's just to give us an idea of which sessions would be most popular. You must be based in W....

18/10/2022

GREAT PRESENTERS WANTED FOR FICs FITNESS INDUSTRY CONFERENCE 2023

We are looking for engaging presenters with content rich sessions for delivery to local exercise professionals at next year’s live and face-face two-day FICs Fitness Industry Conference in Perth, May 12th and 13th.

If you know anyone that would fit the bill, please encourage them to check out the deets on this page before November 7th.

Presenter Application - Perth Fitness Industry Conferences Apply to present at one of our fitness industry conferences. Find out more on this presenter application page.

Photos from FICs Education's post 06/09/2022

The Vitruvian Trainer+

Thanks to Wiebke Hnsn or V, the head coach at Vitruvian, we managed to have this machine designed by local guy Jon Gregory, at FICs. Having now had a go on it, I admit to loving this machine and wouldn’t hesitate including it my home training packages for clients and/or 1-1 services.

I also personally loved that it was in the lounge for people to try at lunch time, which reminds me, that lounge was great, next to the massive skylight, allowing everyone to congregate, plenty of fruit during the day, some cheeses and dips to snack on, and obviously so did you as it ended up taking the place of the planned lunch-time forum. Indeed, some of the feedback was around having a longer lunch to make the most of being able to chat to others over lunch. Should we have a lunch time forum next year? I’m not sure, but we will definitely set up the lounge again.

Photos from FICs Education's post 02/09/2022

What did people say about Jason Dick's session at FICs last month?

"..very engaging and charismatic funny guy."

"..explained info about the shoulders I wasn't aware of. Well equipped with sticks, rollers and balls"

Well done Jason and thanks heaps for your initial feedback in the very early stages of planning this conference and offering to help fill a gap with this topic.

If you missed Jason's session, which took place in the beautiful Mind Body studio of the Cockburn ARC, then head on over to his website or FB page: Earn The Right.

02/09/2022

A few weeks ago we had Tim Barnwell present at the first ever FICs Fitness Industry Conference, in the beautiful Freo Dockers Function room. What did people say about it?

"Tim is a fantastic presenter. Knowledgeable, well-spoken, and inclusive, his presentation exceeded my expectations. His information was relevant, contextualised and interpreted for the audience, and delivered clearly and concisely. I would attend another of his sessions in a heartbeat."

We had so many people that wanted to attend this session and who couldn't get into it, or couldn't be there on the day, that I have asked Tim to present this same session next year on May 12th, 13th at our next conference.

In good news, like virtually all our presenters at FICs, Tim is local, indeed he works out of LifeCare Cockburn ARC so you can catch up with him anytime in the meantime :-)

Thanks so much Tim for saying 'yes' and a fabulous session.

Cockburn ARC go the Dockers :-)

02/09/2022

What did attendees say about The Coach, presenter Sean Connolly?

"AWESOME!!!!, What a character! love to spend more time listening to Sean, session too short!!!( I mean that in a nice way!) SO interesting, so much to ask and LOVED the question/discussion time that he managed to squeeze in. BRILLIANT!"

Sean is Head Of High Performance at AAU Australia and the High Performance Manger at East Perth Football Club and was the Strength And Conditioning Coach for the Perth Redbacks as well as a lecturer on personal training courses.

You can get more of local Seán via his Coach Connolly website and Allied Magazine and if you jump into the Attendee Resources portal you'll find a Mind Map from the coach.

Thanks Sean for being part of our first ever FICs conference and we so hope you come back again next year.

Photos from FICs Education's post 30/08/2022

"I COULD HAVE DONE A DAY OF THIS!" SAID ONE ATTENDEE!
Presenter Dr Susan Baxter.

And another attendee said

"A very interesting experience into an unexpected introduction to Body Sculpting posing techniques! Fun! mixed with WOW factor! as to what is involved in the competitive world of Body Sculpting. I felt this was a great area of our fitness world to bring to the Conference. Fascinating! and an eye opener! And Dr Baxter!!! what fun! GREAT to meet you!"

Her session was rated as 'excellent' by our attendees! Need we say more, but we will - Well done Dr Susie, your energy, enthusiasm and knowledge is outstanding. Please come back and do more with us on May 12th and 13th 2023.

In the meantime, those that didn't get there to pick up these notes can find them in the Attendees Resources portal of our website.

And hey, if you are looking at these gorgeous rooms and wondering where they are = the Cockburn ARC :-)

Catch Fitness

Photos from FICs Education's post 30/08/2022

PRESENTER Brooke Turner - Balance Fitness and Nutrition

Brooke delivered two sessions, back to back at FICs. Her notes are now in the Attendees Resources portal of the website too.

So what did people say about her sessions?

"Learnt lots of valuable information for my newly pregnant clients and also my other motherhood clients. Have already referred a client to see a women's health Physio"

"Brooke is a great public speaker with a wealth of knowledge on pre natal clients .Would love to see Brooke present again in 2023."

And check out the stunning room we were in at Cockburn ARC, floor to ceiling windows, overlooking the Dockers field and filled with stunning people 🙂

Thanks Brooke - we'd love to have you back next year.
Catch Fitness

Photos from FICs Education's post 27/08/2022

Presenters Tracey Gunn from Perth Kettlebell Sports Academy and Deborah Biggs from The PT Practitioner.

Tracey presented two sessions last Friday and Deb joined her as a co-presenter for Kettlebells.

"Thought I knew how to swing a KB but now I know how to swing a KB."

The other session Tracey delivered on was all about Confidence. Here's some great pics of them both. Thanks team and thanks photographer Emily.

Photos from FICs Education's post 27/08/2022

Presenter Adam Jenzarli from THUMP Boxing delivered a great session last week at FICs!

"Very bubbly and fun, great session. I have previously completed the advanced thump course, it was great to have a refresher and come away with some new ideas"

If you want more of Adam keep an eye out for when his Thump courses hit Perth.

Photos from FICs Education's post 27/08/2022

What people said about our presenter Dan Williams.

"Great session with lots of useful advice. Has made me look at marketing my business differently. You can see why he has a successful business. Confident speaker"

If you didn't get to see Dan in action check out his huge range of resources and workshops for industry professionals at https://rangeofmotion.net.au/

Thanks so much Dan for presenting at FICs and we hope you will come back and present for us all at FICs again next year.

Photos from FICs Education's post 26/08/2022

One of our first presenters at last week conference was the Dr Dan Jolley.

If you missed his session it was 'excellent', just saying. If would love to check out some of his work check out his resources at Critical Fitness.

Photos from FICs Education's post 26/08/2022

John Polley delivered a superb and content rich, session for us at FICs last week but if you missed out, you're in luck - he has a bunch of courses coming up in Perth.

MYOFASCIAL TRAINING ESSENTIALS 15CECs https://fitnesseducationonline.com.au/.../myofascial.../
RECOVERY STRATEGIES (30 of them!) IN THE MODERN WORLD 10 CECs
https://fitnesseducationonline.com.au/.../recovery.../
MOBILITY LEVEL 1 & 2 INCLUDING MOVEMENT SCREENING 21 CECs
https://fitnesseducationonline.com.au/.../myofascial.../
PERSONAL SESSION WITH ME - EXPLANATION, DM to book
https://youtu.be/65zNDz_L2R4 12 minute explanation of one on one holistic movement consultation
FULL NEXT LEVEL MOVEMENT MENTORSHIP AVAILABLE ONLINE AND IN PERSON AS A GROUP
https://fb.me/e/4jH0aDm1n
(Upcoming mentorship - could be face to face rather than online if we have enough interest in WA)
PERSONAL MENTORING / COACHING - personal growth / business growth / becoming an industry presenter - DM me or text 0416 691 364

Photos from FICs Education's post 26/08/2022

Ben Green from Front Runner Physiotherapy & Coaching presented for us last week and this is what people said.

"Ben obviously has a deep passion and level of experience with running. His information was relevant, straightforward, and concise. His tips on running were applicable and accessible for everyone".

"Great combo of knowledge shared and practical drills. Loved the emphasis on 'the feeling' rather than the 'perfect technique'."

Thanks Ben for a fabulous session at FICs.

If you're keen to learn more, about up-and-coming running courses in Perth, head over to our private group page for a list or head over to the Athletics West website.

And if you haven't got your feedback in about our presenters please head there now and you could win $100 to spend on one of Ben's courses or one of the other presenters, check your emails for the link and dive into this weekend.

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Last chance! #catchfitness #ficseducation #fitnessconference #fitnessexpo #eventbrite #fitnessindustry