Inspired Fitness

YOUR WEEKLY DANCE THERAPY APPOINTMENT 💃🏽✨

Life is busy — consider this your standing appointment to move, release stress, and feel good. ZUMBA and ZUMBA TONING are your weekly dose of dance therapy: uplifting music, joyful movement, and a workout that lifts your mood as much as your energy.

No pressure. No judgment. No experience needed. Just show up, move your body, and let the music do the rest.

Whether you’re looking to stay consistent, reconnect with movement, or carve out time just for you, these classes are a fun, affordable way to make it happen.

Location: Back room at Docksiders Pub & Restaurant, Hamilton

WEEKLY CLASS SCHEDULE:

🎉 Monday | 6:15–7:15 pm — ZUMBA
🎉 Wednesday | 6:15–7:15 pm — ZUMBA TONING (light weights for full-body sculpting)
🎉 Friday | 1:00–1:50 pm — ZUMBA
🎉 Saturday | 12:00–1:00 pm — ZUMBA

Affordable Class Options:
Drop-In: $16
5-Class Card: $70 ($14 per class)
10-Class Card: $130 ($13 per class)
4-Week Unlimited Pass: $115

⭐ Reduced senior rates available

✨ AND THE BEST PART... Your first class is FREE!

Classes are suitable for beginners, anyone returning to movement and those that are looking for a serious calorie burn. Expect supportive energy, great music, and a workout that feels more like self-care than exercise.

Book your spot at www.inspired.bm/fitness
or send a DM if you have questions.

Because sometimes the best therapy… is dancing it out 💃🏽

bermudazumba danceitout

YOUR WEEKLY DANCE THERAPY APPOINTMENT 💃🏽✨

Life is busy — consider this your standing appointment to move, release stress, and feel good. ZUMBA and ZUMBA TONING are your weekly dose of dance therapy: uplifting music, joyful movement, and a workout that lifts your mood as much as your energy.

No pressure. No judgment. No experience needed. Just show up, move your body, and let the music do the rest.

Whether you’re looking to stay consistent, reconnect with movement, or carve out time just for you, these classes are a fun, affordable way to make it happen.

Location: Back room at Docksiders Pub & Restaurant, Hamilton

WEEKLY CLASS SCHEDULE:

🎉 Monday | 6:15–7:15 pm — ZUMBA
🎉 Wednesday | 6:15–7:15 pm — ZUMBA TONING (light weights for full-body sculpting)
🎉 Friday | 1:00–1:50 pm — ZUMBA
🎉 Saturday | 12:00–1:00 pm — ZUMBA

Affordable Class Options:
Drop-In: $16
5-Class Card: $70 ($14 per class)
10-Class Card: $130 ($13 per class)
4-Week Unlimited Pass: $115

⭐ Reduced senior rates available

✨ AND THE BEST PART... Your first class is FREE!

Classes are suitable for beginners, anyone returning to movement and those that are looking for a serious calorie burn. Expect supportive energy, great music, and a workout that feels more like self-care than exercise.

Book your spot at www.inspired.bm/fitness
or send a DM if you have questions.

Because sometimes the best therapy… is dancing it out 💃🏽

Inspired Fitness - The Inspired Hub Sign up for classes here! Welcome to Inspired Fitness! I'm excited to invite YOU to join me for one or more of my 4 amazing ZUMBA & ZUMBA TONING

Fun times this morning leading the warm up at the Bermuda Triangle Challenge 5/10k race!
Huge shout out to our Inspured Fitness family who took part in it!!

FIRST CLASS OF 2026 happening TOMORROW @ 12:00pm!
Come join me at The Docksider Pub and Restaurant in Hamilton. All you need is sneakers, water and be ready to have some fun!

Comment here or send me a DM to join - if it's your first class it's FREE!

PS - anyone else been having some fun with CHAT GPT 🤣 this photo is a bit of a stretch on reality but I assure you my class are the real deal!!

ALSO - Can't make it tomorrow? I offer 4 classes every week:

WEEKLY CLASS SCHEDULE:
🎉 Monday | 6:15–7:15 pm — ZUMBA
🎉 Wednesday | 6:15–7:15 pm — ZUMBA TONING (light weights for full-body sculpting)
🎉 Friday | 1:00–1:50 pm — ZUMBA
🎉 Saturday | 12:00–1:00 pm — ZUMBA

Affordable Class Options:
Drop-In: $16
5-Class Card: $70 ($14 per class)
10-Class Card: $130 ($13 per class)
4-Week Unlimited Class Pass: $115
⭐ Reduced senior rates available

ZUMBA IN BERMUDA – FUN, AFFORDABLE FITNESS IN 2026!

A new year is the perfect time to move your body, try something new, and commit to feeling good. In 2026, I’d love for you to join me for ZUMBA and ZUMBA TONING — fun, affordable classes that make fitness something you actually enjoy.

If your goal this year is to be more active, more consistent, or simply have more fun while moving, these classes are for you. No experience needed. Just show up and dance.

Classes start on Saturday, January 3rd at 12:00 pm 🎉
This is the perfect opportunity to kick off the new year with energy, music, and movement.

Location: Back room at Docksiders Pub & Restaurant, Hamilton

WEEKLY CLASS SCHEDULE:
🎉 Monday | 6:15–7:15 pm — ZUMBA
🎉 Wednesday | 6:15–7:15 pm — ZUMBA TONING (light weights for full-body sculpting)
🎉 Friday | 1:00–1:50 pm — ZUMBA
🎉 Saturday | 12:00–1:00 pm — ZUMBA

Affordable Class Options:
Drop-In: $16
5-Class Card: $70 ($14 per class)
10-Class Card: $130 ($13 per class)
4-Week Unlimited Class Pass: $115
⭐ Reduced senior rates available

These classes are suitable for beginners, regular participants, and anyone returning to fitness. Expect great music, supportive energy, and a workout that feels more like a dance party.

🎉 Your first class is free!!

Book your spot at www.inspired.bm/fitness
or send a DM with any questions.

Make 2026 the year you move more, laugh more, and feel better — one dance at a time.

Inspired Fitness - The Inspired Hub Sign up for classes here! Welcome to Inspired Fitness! I'm excited to invite YOU to join me for one or more of my 4 amazing ZUMBA & ZUMBA TONING

Working our way to a NEW YEAR!
Zumba this evening - 6:15pm at Docksiders!

All are welcome - If it’s your first class it’s FREE!

ZUMBA - FOR EVERY KIND OF DAY!
If you're looking for a fun, high-energy way to get moving, come check out my ZUMBA & ZUMBA TONING classes — happening every week right here in Bermuda, in the back room at Docksiders Pub & Restaurant in Hamilton, Bermuda.

CLASS SCHEDULE EVERY WEEK:
🎉 MONDAY - 6:15–7:15pm | ZUMBA
🎉 WEDNESDAY - 6:15–7:15pm | ZUMBA TONING (light weights = full-body sculpt!)
🎉 FRIDAY - 1:00–1:50pm | ZUMBA
🎉 SATURDAY - 12:00–1:00pm | ZUMBA

Whether you're totally new to Zumba or just getting back into fitness, these classes are for everyone. You’ll dance, sweat, laugh — and leave feeling amazing 💃🏽✨

And your first class is FREE!

👉 Book your class now at www.inspired.bm/fitness
Or send me a DM with any questions — I’d love to have you join us!

Let’s get moving — Bermuda-style! 🇧🇲💪

💃 ZUMBA - NEVER A BAD DECISION!
If you're looking for a fun, high-energy way to get moving, come check out my ZUMBA & ZUMBA TONING classes — happening every week right here in Bermuda, in the back room at Docksiders Pub & Restaurant in Hamilton, Bermuda.

CLASS SCHEDULE EVERY WEEK:
🎉 MONDAY - 6:15–7:15pm | ZUMBA
🎉 WEDNESDAY - 6:15–7:15pm | ZUMBA TONING (light weights = full-body sculpt!)
🎉 FRIDAY - 1:00–1:50pm | ZUMBA
🎉 SATURDAY - 12:00–1:00pm | ZUMBA

Whether you're totally new to Zumba or just getting back into fitness, these classes are for everyone. You’ll dance, sweat, laugh — and leave feeling amazing 💃🏽✨

And your first class is FREE!

👉 Book your class now at www.inspired.bm/fitness

Or send me a DM with any questions — I’d love to have you join us!
Let’s get moving — Bermuda-style! 🇧🇲💪

HAVE YOU TRIED ZUMBA YET?
If you're looking for a fun, high-energy way to get moving, come check out my ZUMBA & ZUMBA TONING classes — happening every week right here in Bermuda, in the back room at Docksiders Pub & Restaurant in Hamilton,

Whether you're totally new to Zumba or just getting back into fitness, these classes are for everyone. You’ll dance, sweat, laugh — and leave feeling amazing 💃🏽✨
And your first class is FREE!

CLASS SCHEDULE EVERY WEEK:
🎉 MONDAY - 6:15–7:15pm | ZUMBA
🎉 WEDNESDAY - 6:15–7:15pm | ZUMBA TONING (light weights = full-body sculpt!)
🎉 FRIDAY - 1:00–1:50pm | ZUMBA
🎉 SATURDAY - 12:00–1:00pm | ZUMBA

👉 Book your class now at www.inspired.bm/fitness
Or send me a DM with any questions — I’d love to have you join us!

Let’s move, groove, and feel good — Bermuda-style! 🇧🇲💪

🇧🇲 BERMUDA — HAVE YOU TRIED ZUMBA YET? 🇧🇲
If you're looking for a fun, high-energy way to get moving, come check out my ZUMBA & ZUMBA TONING classes — happening every week right here in Hamilton, in the back room at Docksiders Pub & Restaurant

Whether you're totally new to Zumba or just getting back into fitness, these classes are for everyone. You’ll dance, sweat, laugh — and leave feeling amazing 💃🏽✨

And your first class is FREE!

CLASS SCHEDULE THIS WEEK:
🎉 MONDAY, July 21 — 6:15–7:15pm | ZUMBA
🎉 WEDNESDAY, July 23 — 6:15–7:15pm | ZUMBA TONING (light weights = full-body sculpt!)
🎉 FRIDAY, July 25 — 1:00–1:50pm | ZUMBA
🎉 SATURDAY, July 26 — 12:00–1:00pm | ZUMBA —

👉 Book your class now at www.inspired.bm/fitness
Or send me a DM with any questions — I’d love to have you join us!

Let’s move, groove, and feel good — Bermuda-style! 🇧🇲💪