Adult Sensual Movement Classes, open to all bodies, levels & sexes. Dance into your sensuality.
18/05/2026
New dates, new location. Summers' looking sexier & sweaty-er 🥵😘🥲
📆 May 27 - July 1st
🕛 7:30pm
📍Raw Fitness, Warrens
🎟 $260
For this special season we'll be doing a hyrbid for the 6 weeks. If you ever wanted to get BOTH Heels & Sweat PLUS Flo' Fundamentals in one season - here's your chance.
If you tried our pop up class in January - DM "January" to get a special fee.
Come sweat sexy! Link in b!o x
18/02/2026
🔥 AND - WE’RE DANCING AGAIN 🔥
If you’ve been saying…
“I want to feel confident again.”
“I miss dancing.”
“I need something for me.”
This is your sign.
Beginner Heels & Dance Classes at 📍Jam Dance Studios are for:
✨ Women getting their groove back after a long break
✨ Moms who finally want something that’s just for them
✨ Former dancers who are tired of saying “I should start back”
✨ Anyone ready to feel like themselves again!
You’ll gain:
💥 Confidence
💥 Fitness & strength
💥 Technique (step by step — no experience needed)
💥 A community of supportive, judgment-free babes by your side.
And yes… you can do this.
⚡ Early Dancer Discount available now
⚡ Limited spots
Tap the register link in bio and start 2026 in your power.
Your heels are waiting. 👠🔥
Quick Storytime!
📆Feb 7
🕛5:30pm
📍
02/02/2026
Let’s be honest.
You’ve wanted to try this since 2019... and you’ve just been talking yourself out of it. 😏
“I’m too shy.”
“I’m not ready.”
“Maybe later.”
This IS later.
This wrkshop isn’t about showing off. It’s about showing up — for YOU. 💫
Come reclaim your body. RSVP today, link in bio🔥
To all the GROWN women out there 💋
It's your time to have your moment. RSVP babe xo
📆Feb 7th
🕛5:30pm
📍GF Expo
Link in bio
If you’re gonna decorate, do it with a touch of sass ✨
She’s giving glass and luxury.
DM to grab yours or for your Christmas kween for the holidays.
Something for you to remember the community by 😉 til we see you in the new year.
1:1s are for sure the favs but running in a close second are lap dance wrkshops.
Ever been in a room where the energy was so magnetic and pores raise you knew you had to do it again? Ye, that’s the mood in our workshops. Ask anyone they’ll tell you 😉
Get out of your head and get into your body all November, you won’t regret it
Tap into your sensuality- link in bio
07/10/2025
Lap dance 101 is back! 🎁
Secure your seat - it's our last season for 2025!
Calling all good b***y gyal - get the baby sitters in line from now, tell Daddy to handle the 1st pay and flowers for November and if you spending the dimes on yourself - what better way than to invest in your sensuality! 😘
Link is live - you can drop-in or attend all 4 classes.
🌸4-class $200
🔥Drop-in $55
Ps: everyone who attends get a special gift from Flowrk for xmas - watch the stories for the gift selection. We love the community to we can to give where we can x
| Monday | 14:30 - 17:00 |
| Wednesday | 14:30 - 17:00 |
| Friday | 14:30 - 17:00 |
| Sunday | 13:45 - 16:00 |