VitalFit Aruba

VitalFit Aruba

Health is at the core of everything we do at VitalFit Studio. We invite you to challenge yourself, either through group classes, or with the support of a personal trainer.

Push your boundaries. Achieve your goals both physically and mentally. The group classes and personal training specialize in weight loss, muscle building, toning and sculpting the body. H.I.I.T. training, weight training and cardio are our ways of training. We burn calories and tone muscles like never before. The results? You’ll have increased energy and strength. You’ll feel more balanced. You’ll

29/08/2017

How to Boost Energy Naturally - The 5 Best Natural Energy Boosting Foods

https://youtu.be/SuPxikxEsQI

Get more energy naturally! Everyday tips.

For more on energy, go to: http://draxe.com/ancient-superseed-chia-increases-energy-and-metabolism/?utm_campaign=Youtube-Sept-2014&utm_medium=social&utm_sour...

21/08/2017

5 Dumbest Squat Mistakes Sabotaging Your Leg Growth! | STOP DOING THESE!

Try these tips next time you squat.

https://www.youtube.com/watch?v=JazgzExT0Ds

8 Dumbest Bench Mistakes Sabotaging Your Chest Growth! | STOP DOING THESE! https://www.youtube.com/watch?v=kAa8PSh3Dik&list=PLacPhVACI3MPmdZvXralM2yDlAFdJObW...

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Santa Cruz, Aruba
00000
Andere Persoonlijke begeleiding in Santa Cruz (alles zien)
Inner Work Aruba Inner Work Aruba
Santa Cruz

Inner Work Aruba is a Heart-Centered Practice, offering customized & practical guidance in personal development & sustainable growth. Services are in Papiamento, Español, English & Nederlands.