Mindfullife Aligned, Mandurah, WA Videos

Videos by Mindfullife Aligned in Mandurah. ♥️Therapy services. ADHDers / ASD /Trauma & Menopause Informed . Walk/Talk Therapy

Virtual group- Therapy tips

Self awareness and the How to.
Tips for a daily practice.
DM 🌟🌟for the 🌟🌟FREE worksheet.
#adhd #selfawareess #therapytips #therapyjourney

Click

to enable sound Next

Go to Mindfullife Aligned main page

Other Mindfullife Aligned videos

Virtual group- Therapy tips
Self awareness and the How to.Tips for a daily practice. DM 🌟🌟for the 🌟🌟FREE worksheet.#adhd #selfawareess #therapytips ...

Sensory reset with Nature !#walkandtalk #therapy #reset #nature #calming #peaceful #counsellingservices

What do you want to create? What changes do you need to make? Take some action towards what you are hoping for . Even th...

Reflecting over the year!What growth change and a feeling of achievement!

New Adventures!! @followers

My retreat AT HOME!Heart space, mind space . Self enquiring. Reduce the TO DO list & un stuff some stuff! #adhd #rest #t...

Embody your self worth! If you feel you need to keep proving yourself then maybe they aren’t your people. #adhd #Therapy...

Make peace with:Those decisions that where made in haste or without basing them on your values .The younger version of y...

Rest, Reset and Realign💫💡🌟Rest from the busy days by:Extra sleep Taking a walk by the beach 🏖️ Unplugging from devices ...

Taking time for yourself to slow down and recharge 🪷/#adhd #rest #womenshealth #therapy #weekendoff #mind #body #soul

The things we Do when we just Don’t know!!Perhaps it was when you were younger or got caught off guard!Forgive the young...