Academy of Safe Therapies AST

Nationally Recognised training in Beauty Therapy and Nails Technology. Short courses in Complementar Call 07 5568 7233 to find out how we can help you.

AST has been helping Australians get started in their new beauty, nail, massage and complimentary therapist careers for over 13 years.

Operating as usual

04/11/2013

If you are more interested in a treatment, why not make an appointment in the student clinic? We have facials, massages, waxing and much more available. Call 5568 7233 for more information.

21/07/2013

It's on again! Super cheap waxing for a few hours tomorrow afternoon. Comment on this post or call 5568 7233 to enquire.

07/07/2013

Please share this with your friends.
Huge specials on waxing and tinting treatments tomorrow afternoon at Miami. Half leg only $10, brows from $5, underarm $5. Call us on 55687333 to enquire or book. Jane

18/06/2013

Welcome Ruby and thank you for liking our page. We are really excited to have to join our next Nail Technology course. You are going to have heaps of fun learning all about creating beautiful nails.

28/03/2013

We will be taking a short break for Easter but we’ll be back on the 3rd of April with an Acrylic and Gel Nails evening course starting and on the 8th the evening Waxing course starts. Would you like to add some skills to increase your income? Only a few spots available in each course, so why not give the Academy a call on 07 5568 7233? There will be a message service and we’ll call you right back.

19/02/2013

Does the 100% 'natural look' work for you? Or are there little tweeks in your beauty routine that you couldn't live without?

'Beauty deprived of its proper foils and adjuncts ceases to be enjoyed as beauty,
just as light deprived of all shadows ceases to be enjoyed as light.'
- John Ruskin -

24/01/2013

Australia Day 2013 is almost upon us. How quickly is this month going by? Lucky for us, a good quality diet and skin care regime can help slow the aging process.

SAFE health + foods has all the highest quality, Australian made supplements you need to help you on your way, with Naturopathic consultations and advice if you need it. Call the Academy on 5568 7233 for more information or 'like' their page. Happy health and let us know your favorite product. We particularly like the Zinc and Vitamin C for keeping our skin nice and taut.

24/01/2013

Facebook has made some changes and we are now getting 2 separate news feeds – our usual news feed which has all our personal friends posts in it and all posts that are sponsored (paid for) and as for the rest of us who can’t afford to pay for every post we make, our pages will be put into the new tab called ‘pages feed’ which you will need to physically click on to see my posts and majority of all your other favourite pages.

If Academy of Safe Therapies AST disappears completely from your feed, check your page for a tab on the left called ‘pages feed’ with a little orange flag, click it to see our posts.

Let everyone know because I don’t want to lose you! And, please feel free to copy and paste.

Let's keep small businesses alive ♥♥♥
Thanks to Deborah of The Sherbert Fountain :)

09/01/2013

What courses would you like to take in 2013? We want to know what you are interested in :)

06/01/2013

We need 3 bodies for a spray tan tomorrow morning at 10.40, 11.10 and 11.30. If anyone is interested, or has friends who are interested, please call us on 5568 7233.

02/01/2013

We hope everyone had a wonderful Christmas and New Year break and found time to spend with their loved ones.

With 2013 dawning, now is a great time to review our career goals, and what steps we can take to get closer to them.

AST has lots of qualification and short courses in Beauty Therapy, Nails and Massage Therapy commencing from early February onwards, so now is the time to contact us if these areas interest you.

18/12/2012

The Academy will be taking a short break over the Christmas and New Year period, but we'll be back with some short courses, like spray tanning, in January before the year gets into full swing on the 4th of February.

Some of the courses we have starting in February include:

Diploma of Beauty Therapy
Certificate IV in Beauty Therapy
Certificate IV in Massage
Certificate III in Beauty Services
Certificate II in Nail Technology
Nail Enhancement
Waxing and Tinting
Swedish Massage

Is it time for a career change or to upgrade your skills? Email your inquiries to [email protected] and we will get back to you very soon.

07/12/2012

Some really informative and useful information in this article. Zinc makes such a big difference to our health and skin.

Zinc is an essential mineral found in every cell of the body, and is used in the activity of more than 300 enzymes. Approximately 40% of Americans and 2 billion people worldwide are thought to have diets deficient in zinc. As zinc is not produced by the body, all zinc needs to come through the diet or supplementation.

Possible symptoms:
• Dry skin/rashes
• Scars/stretch marks
• Dandruff
• Insomnia
• Depression
• Allergies
• Tremors
• Night blindness
• Light sensitivity
• Decline in libido
• PMS
• Loss of taste or smell
• Loss of appetite
• Chronic diarrhoea
• Hair loss
• Macular degeneration
• Eye and skin lesions
• White flecks on nails

Men:
Zinc deficiency can lead to prostate disorders, including prostate cancer. Boosting zinc intake can increase testosterone levels, improve fertility, potency and s***m production, as well as reduce alopecia, from hair thinning through to baldness.

Women:
Restoring zinc levels can improve symptoms of PMS. As a zinc deficiency can lead to foetal development problems and labour difficulties, it is essential that all pregnant women, and those planning to conceive, have adequate zinc levels. Zinc ensures that oestrogen and progesterone are used correctly by the body, and can also defend against breast and ovarian cancer.

All ages:
Zinc supports normal growth and development throughout pregnancy, childhood and adolescence. Studies are beginning to show a trend that children with ADHD and autism are lower in zinc than healthy children. Zinc absorption declines with age so it is important to monitor zinc consumption as we get older, especially as it protects against macular degeneration. Zinc helps to eliminate a number of heavy metals from the body and possibly slows the progression of Alzheimer’s disease.

Taste and weight:
Zinc deficiency can cause a reduction in the senses of taste and smell. It can also result in a loss of appetite and may progress into anorexia nervosa.

Immunity:
Zinc is important for strengthening the immune system, and protecting against common colds and sore throats. Zinc can reduce the severity and duration of colds.

Essential functions:
Zinc protects cells against free radical damage and radiation, deters cell structural damage and can repair damaged DNA. Zinc supports neurological and cardiovascular function, and may lower blood glucose. Zinc can help to reduce liver damage caused by alcohol consumption.

Skin:
Zinc is beneficial in treating such conditions as acne, eczema, psoriasis, dandruff and boils, as well as for promoting wound healing.

Digestion:
Digestive conditions, such as irritable bowel syndrome and Crohn's disease, are linked to zinc deficiency. Those experiencing digestive disorders should place focus on ensuring adequate zinc consumption.

Causes:
Disease can be a contributing factor in the depletion of zinc from our bodies. Zinc deficiency can be caused by certain medications, especially diuretics, as well as blood pressure and acid-suppressing medications. Women taking birth control pills or hormone replacement therapy are at greater risk of being deficient in zinc. Alcoholics are also prone to zinc deficiency.

RDA:
The Recommended Daily Allowance (RDA) for zinc is 11mg for men and 8mg for women. Vegetarians need to be especially careful about ensuring an adequate intake of zinc.

20/11/2012

FREE Spray tan @2.15 anyone? Only available so first in best dressed. Call 5568 7233

18/10/2012

Wanted
Beauty Therapists Full time/ part time contract work @ Sea World Resort & Water Park Main Beach

Must be qualified and proficient in Massage, Facials, Pedicures, Manicures, Tinting & Waxing.

If you want to be part of a fun, pampering team to look after our Guests visiting the Gold Coast

Phone: Sophie Marshall on 0415 751 751, 7 Days
The Relaxation Corporation

16/10/2012

Handy tip #2. Use a clean sponge or facecloth to effectively remove all traces of cleanser, even if you wash off in the shower.

16/10/2012

Did you know that it's really important to double cleanse your skin at night? First cleanse is to wash away all the grime and makeup and the second is to give the pores a good clean ready for serums and moisturisers.

05/10/2012

Position Available
My name is Jodie and I own Tranquility Day Spa at Main Beach.
I am looking for a casual that is willing to do some weekends and cover sick days. I pay an hourly rate + superannuation. I am looking for a therapist that has knowledge of massage, facials, body wraps and scrubs, manicures and pedicures and acrylic nails. I need someone who is willing to learn new products, be part of a team and has a deep understanding of how important customer service is.
We use waterlily products and have been open for 9 weeks. I need someone ASAP.
The shop address is 5/24 Tedder Ave Main Beach, we are on the corner of Tedder and Peak, behind Hard Coffee and opposite the Provincial Bar. Our shop number is 56679123.

26/09/2012

It's time to start shaking off our winter skin. Micro-dermabrasion is wonderful for revealing beautiful glowing skin. Use it either on it's own or as part of a regime and voila, gorgeous skin.

26/09/2012

Academy of Safe Therapies AST's cover photo

28/01/2009

The Academy wishes to advise that we are offering a special on short courses....Our current special offers both Swedish Massage and Reflexology for just $530.00 or $990.00 if you choose to enrol in both. This is a saving of $70.00 off the normal price and will only be available as a first in first offered process. Please see contact details for more information.

08/01/2009

We would liike to advise that there are still limited placements remaining for both our Certificate IV and Diploma in Beauty Therapies and the Certificate IV and Diploma in Massage Therapies for 2009. Classes commence on Monday the 19th of January and a second intake will be commencing from Monday the 6th of July. We welcome all prospective student enquiries and are happy to assist in every way we can. Please see contact details for more information.

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Location

Category

Telephone

Address


1924 Gold Coast Highway
Gold Coast, QLD
4220

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
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