Living Above The Line - Coaching By Deearn Moore

Happy New Year’s Eve!!

I hope that whatever you are doing this evening, that it feels right for you, it doesn’t have to be all sparkles and fireworks and hell, if you feel like going to bed at 9:30pm, more power to you, heaven knows I loved doing that myself last year - this evening, I’m planning a mini road trip with my little sister over a cocktail or two 🙋🏻‍♀️✨💞

Whoop Whoop Holidays ✨
After two years of friendship and facilitating online workshops together, I finally got to meet Christine Malm from in person - the past couple of years have taken away a lot, but they have also given me a lot and helped me created alot of wonderful things for my life…

As I sit here on my train journey to Melbourne, I think about all the people out there sitting down to write out their New Year’s resolutions or all the people with all the thoughts rattling round in their mind about what they haven’t achieved or what they hope they’ll achieve in the year ahead…

AND INSTEAD

I invite you to learn to support yourself first.
Learn to believe in yourself first.
💎 And list all all of your answers to the following question:
IN WHAT WAYS AM I ENOUGH?

Just popping in to wish you and yours a memorable Christmas Day…

🎄 No matter what you are doing
🛫 No matter where you are celebrating it
💃🏻 No matter who you are sharing it with - including your Self

I hope that you can see the gifts in your day - and not just the materialistic gifts - but the gifts that are the small moments that come from others sharing your day - that you will look back and cherish for years to come…

And yes, for some of you Grinches out there (and I get to say this because I’ve been known to be one at times myself lol), even if you can’t see the gift today, my wish for you is that you’ll discover it when you least expect it ✨

Merry Christmas,
Dee

So, as well all well and truly know, life isn’t always ‘peachy’…

What matters the most is how you ‘handle it’ when things turn ‘pear shaped’…

It can feel like our world is falling apart and like everything is going at a hundred miles an hour and we don’t know what to do or where to start first…

BUT there’s always a way through and I’ve love to know, if you had a challenge this year, which mindset did you choose - above the line OR below the line?

What Adventure Are You Looking Forward To This Christmas?

Here’s a couple of pics from my 2019 Christmas Hike of the 3 Capes In Tasmania - I love looking back at these, because not only was it an adventure, it was a celebration of a physical challenge that I could do this again after a spinal injury…

Living above the line, is a celebration of your life, a celebration of you and the creation of your life being an adventure 🤗

I’m looking forward to my 2022 Christmas Adventure and can’t wait to share it with you too ✨💃🏻💎 Dee

WOW is all I can say about the depth that we got to in our first Ultimate Share Session last night - thank you so much to the ladies who attended for an amazing and insightful share and for being open to exploring some uncomfortable topics in a very authentic way - I’m very excited for where things can go from here 🙋🏻‍♀️Dee

In THIS 𝙐𝙇𝙏𝙄𝙈𝘼𝙏𝙀 Book Club you can read what you want:
* a book - fiction, non fiction, reference book
* an article out of a magazine or newspaper * a poem
* a blog * a social media post
* even a podcast you've listened to recently

Then once a month, we'll all meet at an
"𝙐𝙇𝙏𝙄𝙈𝘼𝙏E 𝙎𝙃𝘼𝙍𝙀 𝙎𝙀𝙎𝙎𝙄𝙊𝙉"
so that you can share what you have learnt about yourself, others or the world and any challenges that have come up as a result of something you've read.

💎If this sounds like a group you’d like to be a part of, just DM me and we’ll go from there ✨

Lol, I just had to share this one today, in part because of the great message and in part because I used to love these books - BUT on a serious note, be careful of the dreaded “E” word… “Expectations” - they can be the very thing that is stopping you from enjoying your life…

Still looking for the worm? Richard Scarry has a lot to answer for. 😂

CLICK HERE TO WATCH: https://youtu.be/PjQuDofhOlM

As promised a couple of weeks ago, here’s the recording of my ‘hot tip’ that I shared with a room of small business owners and leaders at the last LinkedIn Local Central Coast networking event…

It was wonderful to be asked some really good questions about what I shared, as open and honest communication is not always easy, and as you learn to develop this skill it will get easier over time, just like practicing anything new, it’s all learning and putting one foot in front of the other.





Videography by Marc Charette

Whilst I was off work a couple of months ago recovering from a major abdominal surgery, I found myself inspired to keep going, because yes, it was difficult to push through the pain some days when walking, but I knew I had to and I found inspiration in a documentary that I sat watching one evening with my parents - and it truly put everything into perspective for me and made me thankful for the comforts, support and safety that I had around me…

The documentary was on SBS and was called ‘The Hunt For Shackletons Ice Ship’

This was a story of modern day scientists retracing the steps of explorer Ernest Shackleton’s 1908 journey across Antarctica to try to find the lost ship that had to be abandoned when Shackleton and his crew became stranded in the pack ice and the pressure of the ice became so strong that it broke the ship into a gazillion pieces and they were left stranded on the ice with only the clothes on their backs and what little they could salvage as the ship slowly sunk to the depths.

This documentary was a story of survival and how Shackleton kept his crew together and then went out on his own to cross dangerous oceans and scale the highest peaks until he found help to rescue his crew…

So when Mountaineer Explorer Conrad Anchor described his thoughts via this quote, he said that whenever he gets to the point that he feels like he can’t go further, he remembers Shackleton’s story and said “I take a bit of Shackleton and plug it in and persevere”…

✨💎 Dee's 𝙐𝙇𝙏𝙄𝙈𝘼𝙏𝙀 Book Club Launch 💎✨

It’s finally here!!

This is a book club like none other and was inspired by my many years of reading and years of following Oprah's book clubs and interviews with the authors.

What has stood out for me the most is just what we can learn about ourselves, others and the world around us through what we read - and this idea of creating this private group was so that we could have a community where we share and thrive through our experiences.

This in an 𝙐𝙇𝙏𝙄𝙈𝘼𝙏𝙀 Book Club because I'm not going to tell you what to read - hell no! You don't have time for that and you are a unique person, having your own unique experience in this world, so what you are reading will be very unique to where you are placed with the journey of your own individual life.

In THIS 𝙐𝙇𝙏𝙄𝙈𝘼𝙏𝙀 Book Club you can read what you want:
* a book - fiction, non fiction, reference book
* an article out of a magazine or newspaper
* a blog * a social media post
* even a podcast you've listened to recently

Then once a month, we'll all meet at an
"𝙐𝙇𝙏𝙄𝙈𝘼𝙏𝙀 𝙎𝙃𝘼𝙍𝙀 𝙎𝙀𝙎𝙎𝙄𝙊𝙉"
so that you can share what you have learnt about yourself, others or the world and any challenges that have come up as a result of something you've read.

✨If you would like to join, just simply DM me and I’ll touch base with you to make sure this group will work for you and and/or if you have a friend that you think would love this, then just ask them to DM me and I’ll touch base with them to make sure it’s the right kind of group for them too.

Super looking forward to meeting you, our first date for our
"𝙐𝙇𝙏𝙄𝙈𝘼𝙏𝙀 𝙎𝙃𝘼𝙍𝙀 𝙎𝙀𝙎𝙎𝙄𝙊𝙉" has already been announced!!

💎 Deearn Moore
Living Above The Line

Sometimes our biggest challenge is not the actual challenge we face…

𝐒𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬 𝐨𝐮𝐫 𝐛𝐢𝐠𝐠𝐞𝐬𝐭 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐢𝐬 𝐢𝐧 𝐤𝐧𝐨𝐰𝐢𝐧𝐠 𝐡𝐨𝐰 𝐭𝐨 𝐛𝐞 𝐤𝐢𝐧𝐝 𝐭𝐨 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 𝐚𝐬 𝐰𝐞 𝐠𝐨 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬 𝐰𝐞 𝐟𝐚𝐜𝐞…

This was me, last week, finally being able to add stairs up a steep incline to my daily walk…

This was also me, taking my time doing so, listening to my body and checking it was ready for each section of that incline…

This was also me, celebrating the dare I gave myself to get to the top of that incline after 3 weeks of skimming along the base of that incline, looking up and telling myself I’d eventually get back up there - it was just a matter of time. ✨

💎𝐈𝐟 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨, 𝐬𝐚𝐯𝐞 𝐭𝐡𝐢𝐬 𝐩𝐨𝐬𝐭 𝐚𝐬 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐫𝐞𝐚𝐝𝐲 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐭𝐡𝐚𝐭 𝐰𝐢𝐥𝐥 𝐢𝐧𝐞𝐯𝐢𝐭𝐚𝐛𝐥𝐲 𝐜𝐨𝐦𝐞 𝐚𝐥𝐨𝐧𝐠.

Maybe the path you are on 𝒊𝒔𝒏’𝒕 the path everyone else is on…

🤩 Whoop Whoop!! Hellz Yes!! I’m super excited for you!!!

𝐈𝐟 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐲𝐨𝐮, 𝐡𝐨𝐰 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐛𝐚𝐜𝐤𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐰𝐡𝐞𝐧 𝐭𝐡𝐞 𝐢𝐧𝐞𝐯𝐢𝐭𝐚𝐛𝐥𝐞 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐟𝐫𝐨𝐦 ‘𝐭𝐡𝐞 𝐭𝐫𝐢𝐛𝐞’ 𝐜𝐨𝐦𝐞 𝐚𝐭 𝐲𝐨𝐮?

❓Are you well connected to your purpose and mission of your life - the why you are here doing what you are doing, despite what other’s would have you do?

Getting clear on this will help support you in such a foundational way, that no matter what ‘hurricane’ rattle shaker shows up, you’ll let it pass with a smile.

💎 Want to find out more about how you can discover your foundational purpose, simply click here: https://bit.ly/3LXWFwy

- Quote reference: Oprah’s Interview with Timothy Shriver about the use of the word “Normal” from book “The Wisdom Of Sundays.”

🎄✨THIS SATURDAY ✨🎄
𝑷𝒓𝒂𝒄𝒕𝒊𝒄𝒊𝒏𝒈 𝑩𝒐𝒖𝒏𝒅𝒂𝒓𝒊𝒆𝒔 & 𝑺𝒆𝒍𝒇 𝑳𝒐𝒗𝒆
𝒘𝒊𝒕𝒉 𝑪𝒉𝒓𝒊𝒔𝒔𝒚 & 𝑫𝒆𝒆
Sat, 3rd December 2022
10am aedt
🎟 Secure Your Spot HERE: https://bit.ly/3eR30iK
Or book via the link in my bio ⇪

About this event
Get festive season ready - get prepared to meet your family in a more grounded and powerful way this year!

I mean, we spend so much time at work and get very few vacations to let our hair down, and we run around trying to make everything in the lead up to the festive season ‘perfect’ - so why not
✨🎁GIFT YOURSELF 🎁✨and figure out a way to really enjoy the short time that you have off?

One of my favourite things about being in business is the authentic connections you get to make with others making their dream lives come alive…

Last night was my first night back to the LinkedIn Local Central Coast group and not only was it wonderful to walk into a room of smiling faces and warm welcome backs, it was an absolute pleasure to be asked to be of service to stand up and present “What is the number 1 thing I’ve learnt in business”…

My topic was well received and whilst I’m not going to share with you that topic right now, as the recording is to come later - the thing that I’d share with you this morning is simply this:

Back yourself, if you have a dream, when those moments of doubt or overwhelm arrive, remember your dream and why it matters - my purpose here is to help you create balance and back yourself in business and in your life, because that was my dream to learn how to do that too

For More of what I do and how you can contact me, head to the link in my bio 🔝

Helllooooo dream lunch time walk…

Finally you are here…

I’ve thought about you for so long…

And appreciate that I finally crafted you back into my days…

💎this is just a little note to ask yourself, how are you creating your day as you want it - emotionally, physically and mentally?

Is there something you want to change in any of these 3 aspects?

It felt great to be back in the game running workshops to help others willing to learn and create change in their world…

Gabby made such wonderful contributions about her journey in our group last month and it was wonderful to get this feedback from her after the morning we shared.

So, if you’re like Gabby and you want to create some change in your life, all you have to do is grab a ticket to the next workshop, show up and the rest will fall into place…

𝑷𝒓𝒂𝒄𝒕𝒊𝒄𝒊𝒏𝒈 𝑩𝒐𝒖𝒏𝒅𝒂𝒓𝒊𝒆𝒔 & 𝑺𝒆𝒍𝒇 𝑳𝒐𝒗𝒆
𝒘𝒊𝒕𝒉 𝑪𝒉𝒓𝒊𝒔𝒔𝒚 & 𝑫𝒆𝒆
Sat, 3rd December 2022
10am aedt
🎟 Secure Your Spot HERE: https://bit.ly/3eR30iK

Amen!!! This is why it’s so important to know your very real boundaries around what is ok and what is not ok for you when it comes to expressing them with others - especially with the festive season coming up.

Below is a topic that can be difficult for not only a lot of women, but also their significant other - especially at this time of year…

Be mindful. Be kind. It’s that simple.

“Stop asking women when are they getting pregnant”. Board by Barbara Nkansah

Accompanying words by Alison Ziemba

: "Most of you have seen my recent video where I shared my personal story about infertility and my struggle to conceive. The journey has been a long and tough one .I will continue to share more of my journey.

In the meantime, I am here to remind everyone that with the Holiday season coming up there will be alot of social gatherings. Let’s all be extra mindful and careful with questions we may ask surrounding pregnancy.

As we really don’t know what anyone is going through. What is usually “ the most wonderful time of the year” can be a a painful reminder to couples who are struggling to conceive and or dealing with infertility.

Here is some advice/ support I have for couples. Please keep in mind that most people are unaware of your conceiving or infertility journey. Here are a few tips that helped me.

1. Plan ahead of social gatherings
2. Remind yourself of their intentions
3. Remind yourself that they don’t know at all
4. Educate them
5. Make a wrap up comment
6. Leave the conversation if it makes you feel uncomfortable

I am a huge advocate for the TTC/ Infertility Community. I am so happy to know that I am not alone and that anyone else in a similar journey please know that were in this together. My Dms and comment section are always opened to further support anyone in this journey to your 🌈 baby."

Words and board by on IG
https://instagram.com/mrsbarbarankansah?igshid=YmMyMTA2M2Y=

Accompanying post by Alison Ziemba