Don't you know Pump it up
Bit of Tuesday motivation🕺
Man pumping up his car tyre whilst some lad roll by playing pump it up...hilarious who ever done this
20 years experience in the fitness industry with a very strong passion to get people Results. Affordable PT rates so everyone can train. Private studio!
Bit of Tuesday motivation🕺
Man pumping up his car tyre whilst some lad roll by playing pump it up...hilarious who ever done this
Shout out to client Wes!
Wes wanted to put some size on and to see what he could do in 6 weeks of just hard weights training.
Wes has gained about 4kgs doing 3 sessions a week isolating body parts and by increasing his daily intake of calories of course. You need to fuel the body if you increase the intensity of training.
Once again keep things simple💪
Shout out to client Michael!
12 week transformation and we are both very happy with his results so far. Michael has made training and nutrition part of his lifestyle, it’s pretty simple.
Keep up the great work mate💪
Personal Training One on One Private Home Studio 20 years experience in Fitness Industry Strength/Conditioning Weight Loss Nutrition Advice Limited spots available!